May 06, 2015
What are the four key ingredients to great athletic performance?
ConcentrationFlexibilityStrengthBalance
ConcentrationFlexibilityStrengthBalance
Balance delivers energy
ConcentrationFlexibilityStrengthBalance
Strength helps the muscles supporting your skeletal system hold in proper position
ConcentrationFlexibilityStrengthBalance
Flexibility helps prevent injuries
ConcentrationFlexibilityStrengthBalance
Concentration helps you to focus
will help you in each one of these aspects giving you a competitive advantage over your competition
“Being ‘In The Zone’ only happens when your mind and body are one.”Rodney Yee
Sports Yoga Hawaii Advantage
ere's only ONE type of yoga specifically designed to enhance your athletic performance:
At Sports Yoga Hawaii, we take Sport Yoga up a notch by incorporating free weights and core training exercises to create the optimal workout
We have sport specific and regular sport yoga sessions available
Contact us today! Sign-up for a FREE introductory session and experience the Sports Yoga Hawaii advantage.
http://www.sportsyogahawaii.com
Special mahalo to Kolohe Photo for yoga photos.http://www.kolohephoto.com
David OnouePeak Performance Coach /Certified Sport Yoga Instructor
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