The Right Foods for You Food & Nutrition Center www.publix.com/rightfoods Pg. 1 of 45 Revised: 05/10/2011 Low Fat We could all probably cut a little fat from our diet. The American Heart Association recommends that only 25–35% of our daily caloric intake come from fat—and less than 7% from saturated fat. To start adopting a lower fat diet, simply monitor your overall fat intake and choose foods with healthier monounsaturated and polyunsaturated fats. Also, be sure to check out our list of low-fat products. Each one has 3 grams or less of fat per serving. Want more help finding healthy foods while you shop? Look for our Nutrition Facts shelf tags next to or below some products’ prices. Each one will give you information about the product it represents. Information provided below is for the product as purchased. Nutritionals may change for some items once prepared if other ingredients are added. Shopping lists were compiled from products that are available in Publix Super Market stores. These products may not be available in Publix GreenWise Market® , Publix Sabor ® or Pix™ stores. Because the products listed were evaluated using manufacturer-provided nutritional information, and product formulations can change at any time, Publix cannot guarantee the accuracy of the nutrition information provided. Customers are encouraged to read the product labels to obtain the most accurate nutrition information. The information provided is intended to be nutrition and dietary guidance only and not medical advice. BAKERY MUFFINS Weight Watchers Blueberry Muffins DAIRY BREAD AND DOUGH Bagels And Muffins Bays English Muffins – Original or Sourdough Gourmet Baker Crumpets Plain Muffin Lenders Bagels Pre-sliced – Blueberry, Cinnamon/Raisin, Egg, Onion, Plain, or Whole Wheat Biscuits and Dinner Rolls Pillsbury Buttermilk Biscuits Traditional Dinner Rolls Publix Traditional Dinner Rolls Breads Pillsbury Crusty French Loaf All Ready Pizza Crust Breadsticks Desserts Batter Blaster Organic Pancake & Waffle Batter Tortillas Azteca Flour Tortillas – Large or 7” Soft Taco Style Tamxico 100% Stone Ground Whole Wheat Tortillas White Corn Tortillas White Wheat with Omega-3 , Calcium and Fiber BUTTER AND MARGARINE Margarines I Can’t Believe Its Not Butter! Fat Free Spread Promise Heart Health Essentials Fat Free Spread TABLE OF CONTENTS Bakery ............................................... 1 Dairy.................................................. 1 Deli.................................................... 5 Ethnic ................................................ 5 Fresh Foods ...................................... 6 Frozen Foods .................................... 9 Grocery ........................................... 14 Health and Beauty .......................... 43 Meats .............................................. 43 Seafood .......................................... 45
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The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 1 of 45 Revised: 05/10/2011
Low Fat
We could all probably cut a little fat from our diet. The American Heart Association recommends that only 25–35% of our daily caloric intake come from fat—and less than 7% from saturated fat. To start adopting a lower fat diet, simply monitor your overall fat intake and choose foods with healthier monounsaturated and polyunsaturated fats. Also, be sure to check out our list of low-fat products. Each one has 3 grams or less of fat per serving. Want more help finding healthy foods while you shop? Look for our Nutrition Facts shelf tags next to or below some products’ prices. Each one will give you information about the product it represents.
Information provided below is for the product as purchased. Nutritionals may change for some items once prepared if other ingredients are added.
Shopping lists were compiled from products that are available in Publix Super Market stores. These products may not be available in Publix GreenWise Market®, Publix Sabor® or Pix™ stores. Because the products listed were evaluated using manufacturer-provided nutritional information, and product formulations can change at any time, Publix cannot guarantee the accuracy of the nutrition information provided. Customers are encouraged to read the product labels to obtain the most accurate nutrition information. The information provided is intended to be nutrition and dietary guidance only and not medical advice.
www.publix.com/rightfoods Pg. 2 of 45 Revised: 05/10/2011
CREAM AND CREAMERSAerosol Creams
PublixFat Free Whipped Topping
Coffee CreamCoffee-Mate
Non-Dairy Fat Free Coffee Creamers – Original, Hazelnut, or French VanillaNon-Dairy Low Fat Coffee Creamer, Original
International DelightFat Free French Vanilla Coffee CreamerNon Fat Non Dairy Creamer – Cinnamon Hazelnut or French Vanilla Royale
Half & HalfLand O’Lakes
Fat Free Gourmet
PublixFat Free Half & Half
CREAM CHEESE / DIPSCream Cheese
KraftPhiladelphia Cream Cheese – Fat Free or Soft Fat Free
PublixSoft Cream Cheese, Fat Free
DipsDean’s Dip
Light French Onion
CULTURED PRODUCTSCottage Cheese
Breakstone’s2% Milk Fat Small CurdCottage Cheese – Live Active Low Fat; 2% Milk Fat Small Curd; or Doubles Apple & CinnamonDoubles – Blueberry, Peach, Pineapple, or Strawberry2% Milk Fat Large CurdFat Free Small Curd Snack SizeLow Fat Small Curd
Cottage Cheese (Cont’d)Cabot Vermont
Fat Free Vermont-Style Cottage Cheese
FriendshipCottage Cheese – Low Fat 1% Milk Fat, Low Fat 1% Milk Fat No Salt Added; or Low Fat with Pineapple
LactaidLow Fat Cottage Cheese
Light n’ LivelyLow Fat Cottage Cheese
PublixFat FreeLow FatLow Fat Cottage Cheese with Pineapple
Sour CreamBreakstone’s
Fat Free Sour Cream
PublixFat Free Sour Cream
YogurtBreyer’s
Yo Crunch 100 Calorie Non-Fat Yogurt Packs – Cheesecake with Graham Cookie Pieces, Strawberry with Low Fat Granola, or Vanilla with Nestle Crunch PiecesYo Crunch Non-Fat Yogurt – Plain with Oreos Cookie Pieces, Strawberry with Granola, or Vanilla with Chocolate Chip Cookie Pieces
ChobaniGreek All Natural Yogurt – Plain or StrawberryGreek All Natural Yogurt Fruit on the Bottom – Blueberry or Peach
DannonActivia Fat Free Yogurt, CherryActivia Grade A 2% Milk Fat Low Fat, with Bifidus Regularis – Blueberry, Mixed Berry, Peach, Prune, Strawberry, or Vanilla
Yogurt (Cont’d)Dannon
Activia Light Fat Free Yogurt – Peach, Raspberry, Strawberry, or VanillaActivia Low Fat Regularis, Blueberry StrawberryActivia Low Fat Yogurt with Fiber – Peach, Strawberry, or VanillaAll Natural Non-Fat Yogurt, PlainDanactive Cultured Dairy Drink – Blueberry, Strawberry, or VanillaDanimals Crush Cups Low Fat Yogurt – Blueberry Blast, Cherry-Licious, Strawberry Smash, or Strawberry/Banana SplashDanimals Yogurt Smoothies – Rockin’ Raspberry, Strawberry Explosion, Swingin’ Strawberry/Banana, or Strikin’ Strawberry/KiwiDan-O-Nino Yogurt Snack Cups – Strawberry or Strawberry/Banana/RaspberryFruit on the Bottom – Blueberry, Peach, Strawberry, or Strawberry BananaFrusion Yogurt Smoothie Blends – Banana/Berry, Peach/Passion Fruit, Strawberry, or Wild BerryLight & Fit Non-Fat Yogurt – Banana, Cherry, Key Lime, Pineapple/Coconut, or Family Variety PacksLight ‘n Fit Carb Control Cultured Dairy Snack – Strawberries ‘n Cream or VanillaLight ‘n Fit Yogurt – Blueberry, Cherry Vanilla, Peach, Raspberry, Strawberry, Strawberry Banana, Vanilla, or White RaspberryLow Fat VanillaNatural Flavors – Coffee or Vanilla
Low Fat Garden Pasta SaladOld Fashioned Deli Beans
MISCELLANEOUS ITEMSBreads and Rolls
FlatoutLight Breads – Original, Italian Herb, Garden Spinach, Healthy Multi-Grain, or Sun Dried Tomato
KangarooWhole Wheat Pocket
ToufayanPita Bread – Low Carb, Oat Bran, Onion, White, White Petites, Whole Wheat, or Whole Wheat Petites Wraps – Garlic Pesto, Tomato Basil, or Wheat
DessertsIda Mae
Gelatin Parfait
Real DessertsGelatin – Orange, Strawberry, or Sugar Free Strawberry
Dips / Spreads / Sauces / Misc.Boar’s Head
Mustard – Honey or Delicatessen StyleSauerkrautSweet Vidalia Onions in Sauce
Dips / Spreads / Sauces / Misc. (Cont’d)
Chinese KitchenBourbon Chicken Marinade
ChachiesSalsa – Fresh Medium, or Fresh Mild, or Mango with Peach
Three DragonEgg Roll – Chicken, Pork, or Vegetable
Olives / Pickles / PeppersBoar’s Head
Kosher Dill Pickle Spears
SELF-SERVICE MEATBeef
Healthy OnesPresliced Roast Beef
PublixPresliced Bottom Round Roast Beef
HamPublix
Presliced Ham – Cooked, Maple, Sweet, Tavern, or Virginia
PoultryButterball
Presliced Chicken BreastPresliced Turkey Breast – Oven Roasted or Honey
PublixPresliced Turkey Breast – Oven Roasted or Smoked
SELF-SERVICE SNACKSSnacks
Snack FactoryPretzel Crisps – Buffalo Wing, Everything, or Garlic
ETHNICHISPANIC
ConchitaPreserves, Guava
GoyaBeverages – Coconut Water or MaltaBouillon – Beef or ChickenDry Seasonings – Adobo with Pepper, Adobo without Pepper, Sazon with Azafran, or Sazon with Coriander & AnnattoJelly, GuavaSeasonings – Recaito or Sofrito
IBCSodas – Black Cherry, Cream, Diet Root Beer, or Root Beer
KOSHERKedem
Concord Grape Juice, No Sugar Added
ManischewitzBorscht with Shredded BeetsEgg Noodles, Fine
MEXICANChi-Chi’s
Salsa – Hot, Medium, Mild, or Snackers Mild
McCormickSeasoning Mix – Fajita Marinade or Regular Taco
Newman’s OwnSalsa – Farmer’s Garden Medium Chunky, Medium, Medium Black Bean & Corn, Medium Mango, Mild, Mild Tequila Lime, Peach, or Pineapple
Old El PasoEnchilada Sauce – Green, Medium, or MildTaco Seasoning Mix – 40% Less Sodium, Cheesy, Mild, or Regular Beans – Fat Free Refried, Fat Free Spicy Refried, Refried with Green Chiles, Seasoned Black, Traditional Refried, or Vegetarian RefriedPeppers – Chopped Green Chiles or Jalapeño Slices Taco Sauce, Mild
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Old El Paso (Cont’d)Thick & Chunky Salsa – Medium or Mild
OrtegaPeppers – Diced Chiles or Diced JalapeñosTaco Sauce – Medium or MildSalsa, Medium Verde
PaceSalsa – Black Bean & Roasted Corn, Medium Chunky, Medium Thick & Chunky, Mild Chunky, Mild Thick & Chunky, Pineapple Mango Chipotle, or VerdePicante Sauce – Hot, Medium, or MildSpecialty Sauce, Pico de Gallo
PublixSeasoning Mix, TacoAll Natural Salsa, Hot or Medium
Taco BellRefried Beans – Fat Free or RegularSeasoning Mix, Restaurant Style TacoTaco Sauce – Hot or Mild
ORIENTALDai Day
Sweet & Sour Duck Sauce
HokanLight Coconut MilkPatis Fish SauceSliced Waterchestnuts
Iron ChefSauce/Glaze, General Tso
KameChinese Noodles, Chow MeinRice Crunch Crackers, SesameRice Vinegar – Plain or SeasonedSauces – Hoisin, Hot Mustard, Oyster, or Sweet & Sour
KikkomanBaste & Glaze, Less Sodium TeriyakeMarinade & Sauce – Roasted Garlic Teriyake or Teriyake
Kikkoman (Cont’d)Sauces – Hoisin, Less Sodium Stir-Fry, Plum, Ponzu, Sweet & Sour Dipping, or Thai ChiliSoy Sauce – Regular or LightTeriyake Sauce – Regular or Light
La ChoyBean SproutsBi-Packs – Beef Chow Mein, Chicken Chow Mein, Oriental Beef & Pepper, Sweet & Sour Chicken, or Vegetable Chop Suey Meal Creations, Teriyake ChickenSauces – Regular Soy, Light Soy, or Sweet & Sour
MaggiSauce, Sweet Chili
PankoJapanese Bread Flakes
PublixSauces – Soy, Less Sodium Soy, or Teriyake
Saucy SusanSauce, Peking Duck
SunbirdSeasoning Mix – Beef & Broccoli, Egg Drop Soup, Fried Rice, or Stir-Fry
A Taste of ThaiCoconut Ginger Rice
Thai KitchenCurry Paste – Green or RedPad Thai Noodles
100% CarrotAmazing MangoBom Dia Acai Berry – With Pomegranate or With MangosteenChocolate Protein PlusFruit Smoothie – Berry Boost, Strawberry Banana, or Tropical C-BoostGreen GoodnessMocha CappuccinoPear MerlotPerfect Protein Vanilla Chai Tea
Florida’s NaturalGrowers StyleHome Squeezed – Original or with CalciumOriginalOriginal with Calcium
Orange Juice, Not From Concentrate (Cont’d)
Florida’s NaturalOriginal with Calcium & Vitamin D
Indian RiverOriginalSelect Pure
Orchid Island100% Pure Florida Fresh Squeezed
PublixPremium – Original, Calcium Added, Old Fashioned, or Pure Grove
Simply OrangeCountry StandGroveOriginalPulp FreeWith CalciumWith Calcium Single Serve
TropicanaPure Premium – Grovestand, Grovestand with Calcium, Homestyle, Homestyle Single Serve, Original Single Serve, Original with Calcium, or with AntioxidantsPure Premium Healthy Essentials – Heart, Kids, Kids No Pulp, or Low Acid
Uncle Matt’sOrange Juice – No Pulp or with Calcium
Processed FruitDel Monte
Bowls – Citrus Salad or Red GrapefruitOrchard Select – Mixed Fruit, No Sugar Added Sliced Peaches, Sliced Mangos, Sliced Peaches, or Tropical Mixed FruitSun fresh – Citrus Salad, Grapefruit Lovers, Mandarin Oranges, or Red Grapefruit
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MISCELLANEOUSDessert Shells
PublixDessert Shells
Dry VegetablesCalifornia Sun Dried
Julienned TomatoesSmoked TomatoesTomato Halves
PACKAGED SALADSSalads
DoleSalad Blends – American, Field Greens, Heart of Romaine, Italian, Leafy Romaine, or Very Veggie
Fresh AttitudeArrugulaBaby SpinachSpring Mix
Fresh Express50/50 Baby Spinach & Spring MixAngel Hair ColeslawBaby SpinachGreen & Crisp Iceberg/RomaineLettuce ShredsPremium RomaineSalad Blends – American, Fancy Greens, Iceberg Garden, Italian, Riviera, Spring Mix, Sweet Butter, or Veggie LoversSpinachThree Color Coleslaw
PublixBaby SpinachColeslawFresh & Tender SpinachRomaine HeartsSalad Blends – American, Classic, European, Garden Supreme, Italian, or Spring Mix
Salads, OrganicEarthbound Farms
Baby Spinach Salad
Salads, Organic (Cont’d)Publix GreenWise Market
Fresh Herb Salad
PRODUCE DIPS/DRESSINGS/SAUCES
DipsLa Mexicana
Salsa – Hot, Medium, Mild, or Roasted Garlic
T. Marzetti’sApple Crisp MixDips – Fat Free Caramel, Fat Free Ranch, or Light French Vanilla
DressingsBolthouse Farms
Vinaigrette Dressing – Classic Balsamic or Raspberry Merlot
Walden FarmsSugar/Calorie Free Dressing – Balsamic Vinaigrette, Blue Cheese, Honey Dijon, or Ranch
Dried SpiceWiley’s
Corn Boil Seasoning Mix
GlazesT. Marzetti’s
Sugar Free Strawberry Glaze
SALAD VEGETABLESFresh Herbs
Gourmet BlendsBasil HerbChili Pepper SpiceCilantro HerbDill HerbGarlicGinger SpiceItalian SeasoningParsley Herb
SNACKSDried Fruit
Blue RibbonOrchard Choice, Mission Figs
Sun DateDates, Jumbo Medjool or Pitted
Organic SnacksPublix GreenWise Market
Dried Cranberries
Variety SnacksJolly Time
Popcorn Kernels – White or Yellow
PublixAsian MixAssorted Fruit SlicesCandy Fruit SlicesDried Fruit – Apricot Supreme, Apricots, Island Fruit Mix, Jumbo Mixed Raisins, Mango, Pineapple, Pineapple & Mango, or Tropical MedleyGummy BearsGummy WormsLow Fat Granola MixPeach Candy RingsSalt Water Taffy
Publix GreenWise MarketToasted Corn Nuts
VEGETABLESSoy / Vegetarian
Franklin FarmPortabella Burgers
GalaxyVeggie Burger
House FoodsTofu Noodles – Shirataki or Fettuccine
LightlifeSmart Deli – Ground, Jumbo Franks, Meatless Dogs, or Sausage
MarjonShelled Edamame
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Soy / Vegetarian (Cont’d)Tofurky
Deli Slices – Hickory or Oven Roasted
Turtle Island FoodsMarinated Coconut Curry Tempeh Strips
Organic Soy / VegetarianNasoya
Soft Tofu
Variety VegetablesMarjon
Variety Polenta Pack
FROZEN FOODSBREADS
BagelsLender’s
Bagels – Cinnamon Raisin, Onion, Plain, NY Style Onion, NY Style Plain or Whole Wheat
Ray’s New YorkBagels – Bialys, Everything, Onion, Plain, Sesame, or Whole Wheat
BreadAlexia
All Natural Artisan Breads – Italian Style Ciabatta Rolls with Rosemary & Olive Oil, Classic French Rolls, or Italian Style Focaccia Rolls with Asiago & Parmesan Cheeses
BridgfordBread DoughParkerhouse Rolls
Food for LifeEzekial 4:9 – 7 Grain Cinnamon Raisin, Low Sodium Grain, or 100% Sprouted Whole Grain Cinnamon Raisin
Baby FloretsCutsSpears Farm Fresh Mixtures, Broccoli/Carrots/CauliflowerSteamfresh – Sugar Snap Peas, Broccoli/Carrots/Cauliflower, Broccoli/Carrots/Sugar Snap Peas/Water Chestnuts, Baby Broccoli Blend, Broccoli & Cauliflower, Broccoli Cuts, Broccoli Florets, Gold & White Corn, Wild Grain Brown Rice, or Long Grain White Rice with VegetablesSteamfresh, Lightly Sauced – Broccoli/Carrots/Cauliflower with Cheese, Broccoli with Cheese, Super Sweet Corn with Butter, or Roasted Red Potatoes with Chive ButterSteamfresh Specialty Seasoned – Garlic Baby Peas & Mushrooms
Cascadian FarmOrganics, Florets
Green GiantAntioxidant Blend with Extra Virgin Olive Oil & SeasoningsBroccoli and 3-Cheese SauceDigestive Health Blend in a Garlic SauceFrozen Vegetables – Broccoli & Zesty Cheese Sauce, Broccoli Spears, Broccoli Spears in Butter Sauce, or Broccoli Spears with Cheese SauceHealthy Heart Blend in Olive OilHealthy Vision BlendHealthy Weight BlendJust for One Broccoli & Carrots with Italian SeasoningSelect Just for One Frozen Vegetables, Broccoli & CheeseSimply Steamed, Seasoned VegetablesValley Fresh Steamers – Broccoli/Carrot/Cauliflower in Cheese Sauce or Broccoli in Cheese Sauce
Broccoli (Cont’d)Pictsweet
Deluxe, Florets
PublixChoppedCutsFloretsSpears
Brussel SproutsBirds Eye
Steamfresh, Baby
PictsweetDeluxe, Baby
Green GiantBaby Brussel Sprouts in Butter Sauce
PublixBrussel Sprouts
CarrotsGreen Giant
Honey Glazed
PublixCrinkle CutWhole Baby
CauliflowerBirds Eye
Steamfresh, Specialty Seasoned with Garlic
Green GiantCauliflower & Cheese
PublixCauliflower
CornBirds Eye
Baby Gold & WhiteCorn on the CobCutSteamfresh – Specialty Seasoned Southwestern, Super Sweet, or Mini Sweet Corn on the Cob
Cascadian FarmOrganics, Sweet
Green GiantCob Nibblers
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Corn (Cont’d)Green Giant
Frozen Vegetables – Cream Style, White Shoepeg in Butter Sauce, or Whole Kernel NibletsOn the Cob Extra Sweet NibblersSimply Steamed, No Sauce – Corn Niblets or White Shoepeg
PictsweetDeluxe, Golden Cut
PublixCut CornGrade A Fancy – On the Cob or Mini Ears on the CobWhole Kernel Golden
Green BeansBirds Eye
CutFrench CutSteamfresh – Cut or Whole
Cascadian FarmOrganics, Cut
Green GiantSimply Steam No Sauce Green Beans and AlmondsValley Fresh Steamers, Roasted Red Potatoes & Green Beans in a Rosemary Butter Sauce
PictsweetDeluxe - Whole Baby
PublixCutFrench CutWhole
InternationalBirds Eye
Farm Fresh Mixtures Stir Fry – Broccoli or PepperSteam & Serve – Asian with Roasted CashewsSteamfresh – Specially Seasoned Asian MedleySteamfresh Singles – Baby Brussel Sprouts, Super Sweet Corn, or Sweet Peas
International (Cont’d)Publix
Blend Vegetables – Alpine, Italian, or Japanese
Seaside FarmsEdamame Blanched Soybeans – Shelled or In Pods
Lima BeansBirds Eye
Tender Baby
Green GiantBaby in Butter Sauce
PictsweetFordhook
Green GiantSimply Steam No Sauce Baby
PublixBabyFordhook
Mixed VegetablesBirds Eye
Mixed VegetablesSteamfresh – Asparagus/Gold & White Corn/Carrots or Mixed VegetablesVegetable Mixtures – Baby Blend Beans & Carrots or Baby Blend Peas
Cascadian FarmOrganics Purely Steam - Broccoli & Carrots with Garlic & Herbs or Garden Vegetable Medley
Green GiantGarden Vegetable MedleyVegetable Medley in Butter SauceSimply Steamed, Garden Vegetable MedleyVegetables Teriyaki
PictsweetDeluxe, Mixed Vegetables
PublixBlend Vegetables – California, Del Oro, or RomaCasual & Light Mixed VegetablesMixed Vegetables
OnionsPublix
Grade A Fancy Diced Onions
Pasta Vegetable MixGreen Giant
Create a Meal! Stir Fry – Szechuan or Teriyaki
PeasBirds Eye
Baby SweetGreenSteamfresh, Sweet
Cascadian FarmOrganics, Sweet
Green GiantSelect Le Sueur Sweet BabySimply Steam, No Sauce – Baby Sweet, Sugar Snap, or Sweet Peas and Pearl Onions
PublixSugar – Dark Brown, Light Brown, Powdered, or Pure CaneSugar Substitute – Aspartame
SplendaNo Calorie Sweetener – Brown Sugar Blend, Café Sticks, Original, Sugar Blend, or With Fiber
Sugar in the RawNatural Cane Sugar
Sugar TwinCalorie-Free Sweetener
Sweet Leaf SweetenerAll Natural Stevia Plus
Sweet ‘n LowLow Calorie Granulated Sugar Substitute
TruviaNature’s Calorie Free Sweetener
Wholesome SweetenersFair Trade Organic Sugar
SyrupAlaga
Cane Syrup, Original Cane Flavor
Aunt JemimaSyrup – Regular, Butter Rich, Light, or Light Butter
Cary’sSyrup – Pure Maple or Sugar Free Maple
Grandma’s MolassesGold
KaroCorn Syrup – Original Dark or Light with Real Vanilla
Hungry JackSyrup – Regular or Light
Log CabinSyrup – Original or Light
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Syrup (Cont’d)Maple Gold
Pure Maple
Maple GroveSugar Free Maple
Mrs. Butterworth’sSyrup – Original or Sugar Free
PublixMolassesSyrup – Butter Maple, Light, Light Butter Maple, or Regular
Shady Maple FarmsSyrup, Organic Pure Maple
Smucker’sSyrup – Blueberry, Red Raspberry, Strawberry, or Sugar Free Breakfast
Spring TreeAll Natural Pure Maple
BEVERAGES AND ADDITIVESCoffee
Maxwell HouseInternational Café, French Vanilla Iced Latte
Coffee CreamersCarnation Coffee-Mate
Non-Dairy Creamer – Fat Free or Light
PublixLight Non-Dairy Creamer
SplendaFlavor Blends Sweetener – Mocha, French Vanilla, or Hazelnut
MilkAlmond Breeze
Non-Dairy Beverage – Original, Chocolate, or Vanilla
Blue DiamondAlmond Breeze, Unsweetened Vanilla
BordenGrade A Skim Milk
Milk (Cont’d)Borden Eagle Brand
Fat Free Sweetened Condensed Milk
CarnationEvaporated Milk – Fat Free or 2% Low Fat
Eden SoyExtra Organic Vanilla Soy Milk with Vitamin B-12 Organic Original Light Soy MilkOrganic Vanilla Soy BeverageReady to Drink Eden Original Blend
ParmalatMilk, Skim
PetVitamin D Added Evaporated Milk
PublixInstant Non-Fat Dry Milk
Rice DreamOrganic Enriched Beverage – Original or Vanilla
SacoButtermilk Powder
WestSoyVanilla Soy Milk
Milk FlavoringsCarnation
Original Malted Milk
Hershey’sSyrup – Caramel, Chocolate, Chocolate with Calcium, Light Chocolate, Special Dark Chocolate, Strawberry, Sugar Free Chocolate, or Sugar Free Strawberry
NesquikPowder – Chocolate, Light Chocolate, or StrawberrySyrup – Chocolate or Strawberry
NestleDiet Hot Chocolate Mix
Milk Flavorings (Cont’d)Ovaltine
Classic Chocolate Malt or Rich ChocolateClassic Original Malt Flavor
PublixHot Cocoa Mix – Regular, Regular with Mini Marshmallows, or Sugar FreeSyrup – Chocolate or Sugar Free Chocolate
Iced Tea Mixes – Green with Lemon & Honey, Raspberry, Regular with Sugar & Lemon, or Totally Light Green To-Go with Honey & Lemon
LiptonIced Tea Mixes – Decaffeinated with Lemon, Decaffeinated Sugar Free, Diet Peach, Diet Raspberry, Peach, Regular with Sugar & Lemon, To-Go Blueberry/Pomegranate, To-Go Green with Citrus Flavor, To-Go Sugar Free Regular with Lemon, or To-Go Sugar Free Regular with Mandarin & Mango Flavors
PublixRegular Iced Tea Mix
BREADBreadsticks
AlessiGarlicGrissini Torinesi RosemaryThin
Breakfast BarsCascadian Farm
Organic Chewy Granola Bars, Vanilla Chip
General MillsBars – Chex Mix Chocolate Chunk or Fiber One
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Breakfast Bars (Cont’d)General Mills
Oats – Apple Streusel or Strawberries with Almonds
KashiTLC Cereal Bars – Baked Apple Spice, Blackberry Graham, or Ripe StrawberryTLC Fruit & Grain Bars, Pumpkin PieTLC Granola Bars, Crunchy Cherry Dark Chocolate
Nature Valley TrailMix Bars – Cranberry & Pomegranate
Buns / Rolls / BiscuitsArnold
Dutch Style Potato – Hot Dog or SandwichSandwich Rolls – Sesame or Soft WheatSelect Rolls, Italian SubSelect Sandwich Thins – Multi-Grain, Whole Grain White, and 100% Whole WheatSliced Wheat Hot Dog Buns
Cobblestone MillRolls – Onion, Wheat Subs, or White Subs
Nature’s OwnHamburger Buns, WhitewheatHot Dog Buns – Whitewheat or 100% Whole WheatSandwich Rolls – 100% Whole WheatSandwich Rounds – Multi-Grain or 100% Whole Wheat
Pepperidge Farm100% Whole Wheat Soft Hamburger BunsClassic Sandwich Buns – Original, Mini Sliders, or Onion with Poppy SeedsHamburger RollsSliced Frankfurter Rolls
PublixBrown & Serve RollsPremium Sandwich Buns
Buns / Rolls / Biscuits (Cont’d)Publix
Sliced Enriched Buns – Hamburger or Hot Dog
English Muffins / BagelsNature’s Own
English Muffins – Original, 100 Calorie Multi-Grain, Honey Wheat, or Whole Wheat
PublixEnglish Muffins – Original or SourdoughPremium Bagels – Original, Plain, Cinnamon, Multigrain, or OnionPremium English Muffins – Original, Cinnamon, Honey, or Sourdough
Thomas’Bagels – Plain, 100% Whole Wheat, 100% Whole Wheat Mini Pre-sliced, 100-Calorie Mini-Plain, Blueberry, Cinnamon Raisin Mini, or New York Style Plain MiniEnglish Muffins – The Original Plain, 100-Calorie High Fiber, Honey Wheat, Light Multigrain, Raisin, or Wheat
Weight WatchersBagelsEnglish Muffins
Hard BreadsKavli
Whole Grain Crisp – Hearty Thick or Thin Crispy
Old LondonToast – Rye, Wheat, White, or Whole Grain
Stella D’oroToast, Anisette
WasaCrisp ‘N Light CrackerCrispbread, Hearty RyeMultigrain Hard
Hard Breads (Cont’d)Wasa
Original Crisp Rye – Fiber, Light, or Sourdough
Loaf BreadArnold
7 Grain12 Grain100% Stone Ground Dutch Country Whole WheatClassics – 100% Whole Grain Whole Wheat, Whole Grain Healthy Multigrain, or Whole Grain OatnutCountry WhiteDutch Country – 100% Stone Ground Whole Wheat, Double Fiber 100% Whole Wheat, or Original Recipe Soft PotatoGrains & More Bread – Double Protein Hearty Multi-Grain or Double Fiber 100% Whole WheatHealth NutJewish Real Rye, Melba Thin – With Caraway Seeds, or Without SeedsPumpernickelSoft Family Bread – 100% Whole Wheat, Honey Wheat, or Whole Grain White
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Loaf Bread (Cont’d)Pepperidge Farm
Brown Sugar Swirl Cinnamon French ToastClassic Dark PumpernickelDistinctive White SandwichFarmhouse – 12 Grain, 100% Whole Wheat, Hearty White, Oatmeal Soft With Honey, or SourdoughItalianJewish Rye – Seeded or SeedlessLight Style – 7 Grain, Oatmeal, or WheatNatural Whole Grain – German Grain Dark Wheat, Nine Grain, or Whole WheatRye & Pump Deli SwirlVery Thin Sliced – Wheat or WhiteWhole Grain Cinnamon Swirl Bread with RaisinsWhole Grain OatmealWhole Grain Soft Honey Whole Wheat
PublixBread – Enriched White, Potato, or WheatPremium Bread – 100% Whole Wheat, Blended Grain, Butter Crust White, Honey Wheat, Italian, Multi-Grain, Old Fashioned White, Oat Bran ‘n Honey, Sourdough, or Stone Ground 100% Whole WheatPremium Recipe – Giant, Light Wheat, or Natural Grain Light
Sun-MaidCinnamon Swirl Raisin
Weight Watcher’sWheat
Wonder BreadWhole Grain White
Specialty BreadsBoboli
Italian Pizza Crust – Original or Thin 100% Whole Wheat
Cookie Crisp SprinklesCrispy Kix Corn PuffsFiber One – Original, Caramel Delight, Frosted Shredded Wheat, Honey Clusters, or Raisin Bran ClustersFrench Toast CrunchGolden GrahamsHoney KixHoney Nut ClustersLucky CharmsOatmeal Crisp – With Almonds or With RaisinsRaisin Nut BranReduced Sugar Cinnamon Toast CrunchTotal – Regular, Cinnamon Crunch, Cranberry Crunch, Honey Nut Clusters, Raisin Bran, or Whole GrainTrixWheatiesWhole Grain Chocolate Lucky Charms
KashiCrunchy 7 Whole Grain PuffsGo Lean – High Protein & Fiber or Multi-Grain Cluster CrunchHeart to Heart Oats – Honey Toasted, Warm Cinnamon, or With Blueberry ClustersHoney SunshineOrganic Promise – Cinnamon Harvest, Island Vanilla, Lightly Sweetened Autumn Wheat, or Strawberry Fields
Kellogg’sAll-Bran – Original or Buds BranApple JacksCocoa Rice KrispiesComplete Oat Bran FlakesCorn FlakesCorn PopsCrispixCrunchy Low Fat Granola Blends – With Raisins or Without Raisins
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 19 of 45 Revised: 05/10/2011
Cereals (Cont’d)Kellogg’s
Crunchy Whole Grain Müeslix Blends with Raisins, Dates, & AlmondsFrosted Flakes – Original or Less SugarFrosted Mini-Wheats – Blueberry Muffin, Cinnamon Streusel, Maple & Brown Sugar, Little Bites Chocolate, or Vanilla CrèmeFrosted Mini-Wheats, Bite Size – Original, Organic, or Strawberry DelightFruit Loops – Regular, Less Sugar, or MarshmallowHealthy Heart Smart Start – Regular or Maple & Brown SugarHoney SmacksHoney Toasted CrunchProduct 19Raisin Bran – Regular, Crunch, Extra!, or OrganicRice KrispiesSmart Start Strong Heart Toasted OatsSpecial K – Original, Blueberry, Chocolaty Pieces, Fat Free, Fruit & Yogurt, Red Berries, or Vanilla Almond CrispUnfrosted Whole Grain Mini-Wheats
PostAlpha BitsBran FlakesCocoa PebblesFruity PebblesGrape NutsGrape Nut FlakesHealthy Classics – Original Shredded Wheat, Cinnamon with a Touch of Brown Sugar, Grapenuts Trail Mix Crunch, Raisin Bran, or Wheat ‘N Bran
Cereals (Cont’d)Post
Healthy Classics Spoon Size Shredded Wheat – Frosted or Honey NutHoney Bunches of Oats – Honey Roasted, With Almonds, With Cinnamon Clusters, With Pecan Bunches, With Real Peaches, or With Real StrawberriesHoneycombSelects Blueberry Morning
PublixBran FlakesCocoa CrunchiesCorn FlakesCrispy Corn & RiceCrunchy Granola Raisin BranCrunchy Rice & WheatCrunchy Rice & Wheat with StrawberriesFrosted FlakesKookiesMagic StarsRaisin BranRice CrispSweetened Shredded Frosted WheatsSweetened Multigrain – Almonds & Oats, Apple Dapples, Fruit Rings, or Strawberry & OatsSweetened Rice Cocoa CrispToasted Oats – Regular, Apple Cinnamon, Honey Nut, Strawberry, or Triple BerryWheat & Barley Nutty Nuggets
Crunchy Corn BranOat BranOatmeal Squares Baked in Cinnamon EssentialsPuffed RicePuffed WheatWhole Grain Oat Life – Original, Cinnamon, or Honey Graham
WeetabixWheat Cereal
Hot CerealCream of Wheat
Instant Healthy Grains
Farina MillsOriginal Farina
Jim DandyQuick Grits
KashiInstant Oatmeal – Go Lean Hearty Honey & Cinnamon or Creamy Vanilla; and Heart to Heart Golden Brown Maple or Apple/Cinnamon
McCannIrish OatmealSteel Cut Irish Oatmeal
NabiscoCream of RiceCream of Wheat
PublixInstant Oatmeal – Apples & Cinnamon, Cinnamon & Spice, Low Sugar Maple & Brown Sugar, Maple & Brown Sugar, or Raisin Date & WalnutOld Fashioned OatsQuick Oats
Publix GreenWise Market100% Organic Oats – Original Instant or Old Fashioned
QuakerInstant Grits – Regular, Original Flavor, Butter Flavor, Cheddar Cheese, or Hominy
The Right Foods for YouFood & Nutrition Center
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Hot Cereal (Cont’d)Quaker
Instant Oatmeal – Apples & Cinnamon, Cinnamon & Spice, Golden Express Brown Sugar, High Fiber Cinnamon Swirl, Maple & Brown Sugar, Raisin Date & Walnut, Raisins & Spice, Strawberries & Cream, Peaches & Cream, Oats Old-Fashioned, Natural Flavors Organic Maple & Brown Sugar, or Weight Control Maple & Brown SugarLower Sugar Instant Oatmeal – Apples & Cinnamon, Fruit & Cream Strawberries & Peaches, or Maple & Brown SugarOat BranOatmeal – Original or Steel Cut
QuakerQuick GritsQuick Oats
WheatenaClassic Wheat
Instant BreakfastCarnation
Instant Breakfast – Classic Chocolate Malt, Classic French Vanilla, No Sugar Added Rich Milk Chocolate, Rich Milk Chocolate, Strawberry Sensation, or Variety Pack
Toaster PastriesKellogg’s
Low Fat Pop-Tarts – Frosted Cinnamon Brown Sugar or Frosted StrawberryPop-Tarts – Hot Fudge Sundae or Vanilla Milkshake
CANDYBreath Freshener Multipacks
Breath SaversSugar Free Mints, Peppermint
Tic TacMints, Freshmint
Chewing Gum MultipacksDentyne
Sugar Free – Arctic Chill Ice, Fire Spicy Cinnamon, or Peppermint Ice
Wrigley’sEclipse Sugar Free Gum – Peppermint, Polar Ice Spearmint, or WinterfrostExtra! Sugar Free Gum – Peppermint, Polar Ice, Spearmint, or Sweet WatermelonOrbit Sugar Free Gum – Bubblemint; Peppermint; Spearmint; Sweetmint; White Bubblemint; White Peppermint; or WintermintStride Gum, SpearmintTrident Sugar Free Gum – Original, Tropical Twist, White Peppermint, or White SpearmintWrigley’s 5 Sugar Free Gum – Cobalt or RainWrigley’s Gum – Doublemint or Juicy Fruit
ChocolateBrachs
Small Hearts
Hershey’sYork Peppermint Candy
Queen AnneDark Cherries
TootsieTootsie Rolls – Midgees or Pops
MarshmallowsKraft
Jet-Puffed Marshmallows – Regular or Minis
PublixMarshmallows – Regular or Minis
Non-ChocolateAirheads
Pops
CharmsGum Filled Blow Pops
Dubble BubbleOriginal Bubble Gum
Non-Chocolate (Cont’d)Farley’s
Lemon Drops
GoetzCaramel Creams Candy
Good & PlentyOriginal Candy
Jolly RancherOriginal Assorted Hard Candy
LifesaversHard Candy – Assorted Flavors, Butter Rum, Cherry/Lemonade Mint, Five Flavor, Orange Mint, Pep-o-Mint, Strawberry/Apple Mints, Sugar Free Five Flavor, Sugar Free Wintergreen, Wild Cherry, or Wint-o-Green
PublixCandy – Candy Corn, Circus Peanuts, Gummi Bears, Gummi Sour Worms, Jelly Beans, Orange Slices, Party Time Mix, Pastel Mints, Spice Drops, Starlight Mints, or Sweet Stripes
SkittlesBite Size Candy
StarburstJelly Beans
TwizzlerLicorice BitesStrawberry Twists
WonkaLaffy Taffy – Assorted Flavors Candy
CANNED AND DRIED FRUITSApple Sauce
Mott’sOriginalCinnamonChunky HomestyleFruitsations – Mango/Peach, Pear, or Strawberry/BananaHealthy Harvest – Blueberry, Peach Medley, Summer Strawberry, or Unsweetened Granny Smith
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 21 of 45 Revised: 05/10/2011
Del Monte100 Calorie Tropical Fruit SaladLight Citrus Salad SyrupMandarin Oranges, in Light Syrup CupsMandarin Oranges, No Sugar Added CupsMandarin Oranges Fruit CupMandarin Oranges SegmentsMandarin Orange Segments in Light Fruit SyrupSunFresh Red Grapefruit SectionsSunFresh Red Grapefruit Sections in Light SyrupTropical Fruit Salad
Citrus Specialty / Miscellaneous Fruit (Cont’d)
Del MonteUnpeeled Lite Apricot Halves
DoleAll Natural, in Light Syrup – Mandarin Oranges or Tropical FruitMandarin Oranges in Orange Gel Fruit-N-Gel BowlsTropical Mixed Fruit in Passion Fruit Nectar
PublixMandarin Oranges in Light SyrupMaraschino Cherries with or without StemsUnpeeled Apricot Halves in Heavy Syrup
DatesSunsweet
California, PittedChopped
Dry MixedOcean Spray
Cherry Flavor CraisinsCraisins – Original or 100 Calories
100 Calorie Cherry Mixed Fruit100 Calorie Fruit CocktailCherry Fruit Pleasures Mixed FruitChunky Fruit Mixed Fruit NaturalsChunky Lite Mixed FruitChunky Mixed Fruit in 100% JuiceChunky Mixed Fruit in SyrupFruit & Gel – Lite Peaches in Flavored Strawberry-Banana Gel, Mixed Fruit in Cherry Flavored Gel, or Peaches in Peach Flavored GelFruit Chiller Tubes - Grape or StrawberryFruit CocktailFruit Cocktail Fruit NaturalsFruit Cocktail in 100% JuiceFruit Cocktail in Heavy SyrupLite Fruit CocktailMixed Fruit Cups – Fruitrageous Crazy Cherry, in Extra Light Syrup, in Heavy Syrup, or No Sugar AddedMixed Fruit in Light Fruit SyrupNo Sugar Added Sweetened Fruit Cocktail with Splenda Strawberry-Banana Flavored Yellow Cling Peaches in Lightly Flavored Fruit SyrupTropical Fruit Concentrate Sweetened Fruit Juice CupsVery Cherry Mixed Fruit
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 22 of 45 Revised: 05/10/2011
Fruit Cocktail (Cont’d)Dole
Fruit Bowls – Apple Caramel, Diced Pears, Mandarin Oranges, Mixed Fruit, Mixed Fruit in Black Cherry Gel, Mixed Fruit Cherry in Light Syrup with Other Natural Flavors, Mixed Fruit in Peach Gel, Peach Parfait, Pineapple Parfait, or Tropical Fruit
PublixFruit Cocktail in Heavy SyrupFruit Cocktail Sweetened with SplendaLite Chunky Mixed Fruit in Pear JuiceLite Cocktail in Pear JuiceMixed Fruit in Light Syrup
Fruit SnacksBetty Crocker
Fruit By The Foot – Berry Tie Die, Razzle Blue, Strawberry, or Variety PackFruit Gushers – Strawberry Splash, Tropical Flavors, or Variety PackFruit Gushers Shock Flavor Variety PackFruit Roll-Ups – Strawberry, Strawberry Kiwi, Variety Pack, or WildberryFruit Shapes – Create-A-Bug, Create-A-Dino, Spiderman, or TransformersScooby! Fruit SnacksShark Bites Fruit Snacks
Kellogg’sFruit Shapes – Disney Princesses, Disney Fairies, Finding Nemo, John Deere, or Toy Story
SunkistMixed fruit with Calcium Fruit Snacks
PeachesDel Monte
100 Calorie SlicedChunksDiced Peaches Fruit Cup
Peaches (Cont’d)Del Monte
Diced Peaches in Extra Light Syrup Fruit CupHalvesNo Sugar Added Sweetened Chunks with SplendaSliced – Lite, Elberta Freestone, Freestone, Fruit Naturals, Harvest Spice, Lite Freestone, No Sugar Added Sweetened with Splenda, Raspberry Flavored, Yellow Cling or Yellow Cling in Heavy SyrupYellow Cling Diced Peaches in Light Fruit Syrup Yellow Cling Halves in Heavy SyrupYellow Cling in Flavored Light Syrup Cups
DoleDiced Peach Fruit BowlsPeaches in Strawberry Gel Fruit-N-Gel BowlsSliced in Light Syrup
PublixDiced Peaches in Natural Peach Flavored Light SyrupLight Yellow Cling Halves in Pear JuiceYellow Cling Halves in Heavy SyrupYellow Cling Lite in Pear Juice – Halves or SlicesYellow Cling Slices in Heavy Syrup
PearsDel Monte
100 Calorie HalvesBartlett HalvesBartlett Halves in Heavy SyrupBartlett Halves in Extra Light SyrupChunks in Heavy SyrupCinnamon Flavored HalvesDiced in Light Syrup CupsDiced No Sugar Added CupsFruit Naturals HalvesHalves in 100% JuiceLite Bartlett – Halves or Slices
Pears (Cont’d)Del Monte
No Sugar Added Sweetened with Splenda – Chunks or Sliced
DoleDiced in 100% Fruit Juice Cups
PublixBartlett in Heavy Syrup – Halves or SlicesLite Bartlett Halves in Pear Juice
Pie FruitsComstock
More Fruit Pie Filling/Topping – Apple, Blueberry, Peach, or Red Ruby CherryPie Filling/Topping – Apple, Apple/Cranberry, Light Cherry, or Red Ruby Cherry
OregonFruit – Blackberries; Blueberries; Kadota Figs, Pitted Bing Cherries in Heavy Syrup, Red Raspberries, or Tart Red Cherries
PineappleDole
All Natural Pineapple Chunks in Pineapple JuiceCrushed Pineapple in Unsweetened Pineapple JuiceHigh in Vitamin C Antioxidant Sweetened Pineapple Chunks in Heavy SyrupIn Unsweetened Juice – No Sugar Added Chunks, Slices, or TidbitsPineapple in Lime Gel Fruit-N-Gel BowlsPineapple Tidbits Fruit Bowls
LibbyRed Carb Pineapple – Chunked, Crushed, or Sliced
PublixChunks in Heavy SyrupCrushed Pineapple – In Heavy Syrup or In Pineapple JuicePineapple Chunks in Pineapple JuicePineapple Tidbits
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 23 of 45 Revised: 05/10/2011
Pineapple (Cont’d)Publix
Pineapple Tidbits in Pineapple JuiceSliced Pineapple in Pineapple JuiceSliced Pineapple in Heavy Syrup
Dora the Explorer Pasta SpaghettiOs Fun ShapesMeat Sauce SpaghettiOsSpaghetti in Tomato SauceSpaghettiOs in Tomato SauceSpaghettiOs Plus Calcium
Chef Boyardee99% Fat Free Beef RavioliABC’s & 123’s Pasta in Tomato & Cheese Sauce
Franco-AmericanSpaghetti in Tomato SauceSpaghettios in Tomato SauceSpaghettios Pasta in Tomato & Cheese SauceSpaghettios Plus Calcium
HormelCompleats Chicken Breast & GravyRoast Beef & Gravy with Mashed Potatoes Compleats Dish
CarrotsDel Monte
Sliced Carrots
Glory FoodsHoney Seasoned Southern Style
The Right Foods for YouFood & Nutrition Center
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Carrots (Cont’d)Le Sueur
Whole Tender Baby Carrots
PublixSliced Sweet Carrots
CornBush’s Best
White Hominy
Del MonteFresh Cut – Cream Style Golden Sweet, Cream Style White, Fiesta, or Gold & WhiteFresh Cut, Whole Kernel – Regular, 50% Less Sodium, Golden Sweet, Summer Crisp Sweet, or White SweetGolden Sweet – Cream Style or Whole KernelNo Salt Added – Fresh Cut Cream Style Golden Sweet, Fresh Cut Whole Kernel Golden Sweet, Summer Crisp or Whole Kernel
Glory FoodsSkillet
Green Giant50% Less Sodium Whole Kernel SweetMexican Corn, Red & Green Bell PeppersNibletsNo Salt Added Whole Kernel Sweet NibletsSouthwestern StyleSweet Cream StyleWhite ShoepegWhole Kernel SweetYellow & White
Margaret HolmesHoppin’ John with Blackeye Peas, Tomatoes, Onions, & JalapeñosHoppin’ Johns Seasoned with Vidalia Onions
Publix50% Less Salt Whole Kernel SweetCream Style Golden SweetWhole Kernel, Golden Sweet – Regular or Crispy
Corn (Cont’d)Publix GreenWise Market
Organic Whole KernelWhole Kernel
Dried BeansBush’s Best
BlackBlack Beans in Seasoned SauceCannelliniChick Peas (Garbanzos)ChiliFresh Blackeye PeasGreat NorthernLarge ButterNavyPinto – Red or SeasonedRed Kidney – Dark or LightReduced Sodium – Black Bean, Dark Red Kidney, Garbanzos, or Pinto
Del MonteGreen Lima
GoyaBlackChick PeasGreen Pigeon PeasHeat And Serve Black Bean SoupPinkPintoRed KidneySmall Red
HanoverChick Peas
Joan of ArcButterDark Red KidneyLight Red KidneySpicy Chili
Margaret HolmesField Peas with SnapsWhite Acre Peas
ProgressoBlackCannellini White KidneyChick Peas
Dried Beans (Cont’d)Publix
BlackBlack Beans in SauceChick Peas (Garbanzos)Grade A Fancy Red Kidney – Dark or LightGreat NorthernPintoRedSpicy ChiliSmall Green LimaBlackeye Peas
Publix GreenWise MarketOrganic – Black, Garbanzo, Dark Red Kidney, or Pinto
Ranch StylePinto, Southwestern Seasoned
Green BeansAllen’s
Italian CutItalian Cut with PotatoesSeasoned Italian Cut
Del MonteCut Golden Wax BeansCut Green BeansCut Green Beans & PotatoesCut Italian Green BeansFresh Cut – Blue Lake Cut, Blue Lake French Style, Cut Blue Lake 50% Less Salt, French Style, Green & Wax Beans, No Salt Added, No Salt Added Blue Lake Cut, No Salt Added Blue Lake French Style, Mixed Vegetables with Potatoes, Specialties Quality Wax & Cut, or Whole Blue LakeSeasoned Beans
Green GiantGreen Beans – Cut, French Style, or Kitchen Sliced
HanoverCut Blue Lake or Cut with Whole Potatoes
PublixGreen Beans – Cut, French Style, Italian Cut, or No Salt
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 25 of 45 Revised: 05/10/2011
Veg-AllMixed Vegetables - Original or No Salt Added
Tomato / Sauce / Paste / PureeContadina
Tomato PasteTomato Paste Italian SeasoningsTomato Sauce
The Right Foods for YouFood & Nutrition Center
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Tomato / Sauce / Paste / Puree (Cont’d)
Dei FratelliPureeSauce
Del MonteTomato Sauce
GoyaSpanish Style Tomato Sauce (Salsa Tomate)
Hunt’sAll Natural Tomato PureeAll Natural Tomato SauceItalian Style Herbs Tomato SauceNo Salt Added Tomato SaucePaste – Regular, Italian Style, or No Salt AddedRoasted Garlic Tomato SauceSauce No Salt AddedTomato Sauce
Muir GlenOrganic – Paste or Sauce
PublixGrade A Fancy Tomato SauceNo Salt Added – Paste or SauceTomato PureeTomato Sauce
Publix GreenWise MarketOrganic – Paste or Sauce
TomatoesCento
CrushedItalian Style WholeSan Marzano Peeled
Dei FratelliWhole
Del MonteDiced No Salt AddedDiced No Salt Added with Basil, Garlic & OreganoDiced Petite Cut, No Salt AddedDiced with Green Peppers & OnionsDiced Zesty Seasoned with Mild Green ChilisFresh Cut, Diced
Hunt’sAll Natural Whole PeeledCrushedCrushed with BasilCut Choice Diced Italian Style HerbsDiced – Regular, Fire Roasted; Fire Roasted with Garlic; Petite; With Green Pepper, Celery & Onion; or With Sweet OnionsStewed, No Salt AddedWhole – Regular, No Salt Added or With Basil
Muir GlenOrganic – Diced Fire Roasted or Diced Fire Roasted No Salt Added
PomiChopped TomatoesStrained Tomatoes
PublixCrushedDiced – Regular, No Salt Added, With Green Chiles, or With Roasted Garlic & OnionFancy Stewed Sliced TomatoesGrade A Fancy Petite Diced TomatoesItalian Stewed TomatoesItalian Style Diced TomatoesPeeled Diced TomatoesPeeled Whole Tomatoes
Tomatoes (Cont’d)Publix GreenWise Market
Organic – Crushed in Tomato Puree; Diced in Tomato Juice; or Diced Seasoned with Basil, Garlic, & Oregano
RotelDiced – With Green Chilis, With Milder Green Chiles, or With Hot HabanerosMexican Festival Diced Tomatoes with Lime Juice and Cilantro
TuttorosaCrushed TomatoesPeeled Plum Shaped Italian Style with Natural Basil
PublixClassic YellowDijonHoneyHorseradishSpicy Brown
Mustards (Cont’d)Publix GreenWise Market
Organic – Dijon, Spicy Brown, or Yellow
OlivesFragata
Capers
LindsayCapers Non-ParellePimientos – Diced or Sliced
PicklesCasa Italica
Sliced Hot Jalapeño Peppers
B&GRoasted PeppersSliced Hot Jalapeños
Howard’sSweet Pepper Relish
LindsayCocktail Onions
ManciniRoasted Peppers – Roasted or SweetSweet Fried Peppers & Onions
MezzettaDeli-Sliced Tamed Jalapeno PeppersGiardiniera Italian MixGolden Greek PepperonciniRoasted California Bell PeppersSweet Cherry Peppers
Mrs. Fanning’sBread & Butter Pickles
Mt. OliveBanana Pepper Rings – Mild or HotBread & Butter Pickles – Chips, Fresh Sweet, No Sugar Added, No Sugar Added Chips, Old Fashioned Sweet Chips, or SpearsFresh Kosher Pickles – Baby Dills, Dills, Hamburger Chips, Hot & Spicy Dills, Petite Baby Dills, Petite Dill Snack Crunchers in Hot Sauce, Spears, Sweet Petite Dill Snack Crunchers, or Zesty Spears
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 28 of 45 Revised: 05/10/2011
Pickles (Cont’d)Mt. Olive
Jalapeños Peppers – Diced or SlicedPepperoncini – Regular or SlicedPeppers – Marinated Roasted Red, Roasted Red, Salad Cubes, Sweet Fresh Salad, or Sweet & HotPickle Relish – Dill, Hot Dog, No Sugar Added, or SweetPickles – Hamburger Dill Chips, Polish Dill Spears, Sweet Petites, Sweet Petite Snack Crunchers, or Texas Pete Baby DillsSandwich Stuffer Pickles – Bread & Butter, Kosher Dill, or No Sugar Added Bread & ButterGherkins – No Sugar Added or Sweet
KC MasterpieceMarinade – Chipotle Lime, Garlic & Herb or Honey Teriyaki with SesamePremium Marinades – Spiced Caribbean Jerk, or Steakhouse
Ken’s Steak HouseMarinade & Sauce – Balsamic & Roasted Onion, Honey Teriyaki, No Sodium Lemon Pepper with Cracked Peppercorn, No Sodium Sesame Ginger, or Teriyaki
KikkomanLight Soy Sauce
Kitchen BouquetBrowning & Seasoning Sauce
Lawry’sMarinades – Baja Chipotle with Lime Juice, Caribbean Jerk, Hawaiian, Herb & Garlic, Mesquite with Lime Juice, Sesame Ginger with Mandarin Orange Juice, Signature Steak House, Steak & Chop with Garlic & Cracked Black Pepper, or Teriyaki with Pineapple Juice
Lea & PerrinsWhite Wine Chicken Marinade
LouisianaCocktail SauceHot SauceWing Sauce
McCormickFat Free Tartar Sauce
McIlhennyHot Sauce
The Right Foods for YouFood & Nutrition Center
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Specialty Sauces (Cont’d)McIlhenny
Tabasco Hot Sauce – Original, Green Pepper, Habanero Pepper, or Smoked Chipotle Pepper
Moore’sMeat Marinade
Mr. Yoshida’sOriginal Gourmet
Nance’sMild Chicken Wing Sauce
Newman’s OwnAll Natural Teriyaki Marinade
Pick-a-PeppaHot Sauce
PublixCayenne PepperCocktailMojo Marinade
Stubb’sMarinades – Beef, Chicken, or PorkOriginal Wing Sauce
Texas PeteChicken WingOriginal HotGarlic Hot
Trappey’s BullHot Sauce
TrymeTiger Sauce
World HarborSweet & Sour
Steak SaucesA.1. Steak Sauce
OriginalBoldCracked PeppercornRoasted GarlicSmokey MesquiteSweet Hickory made with Bull’s Eye BBQ SauceThick & Hearty
Steak Sauces (Cont’d)Dale’s
Steak Seasoning
French’sWorcestershire Sauce – Original or Reduced Sodium
HeinzHeinz 57 Steak Sauce – Original or With Lea & Perrins Worcestershire Sauce
Green Teas – Original, Asia Plum, Blueberry, Diet, Decaffeinated Diet, Diet Peach, Original with Ginseng, Mandarin Orange, or Pomegranate Tea Drinks – Arnold Palmer Half & Half, RX Energy, RX Stress Relief, or Sweet TeaTeas – Diet Lemon, Diet Peach, Diet Raspberry, Original with Lemon, or Raspberry
Full ThrottleEnergy Drink, Original
FuzeRefresh Drinks – Banana Colada or Peach MangoSlenderize Drinks – Cranberry Raspberry, Strawberry Melon, or Tropical Punch
Gold PeakTeas – Diet, Green, Lemon, or Sweetened
LiptonTeas – Diet Green with Mixed Berry, Diet Green with Citrus, Green with Citrus, Regular with Lemon, or Sweet Tea
Red BullEnergy Drinks – Original or Sugar Free
SnappleTeas – Diet Cranberry/Raspberry, Diet Green, Diet Lemon, Diet Peach, Diet Raspberry, Green, Lemon, Peach, or Raspberry Juice Drink, Kiwi/Strawberry
SoBeDrinks – Energy, Green Tea, or Lizard Blizzard
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 31 of 45 Revised: 05/10/2011
Mott’sPlus for Kids’ Health Juice – Apple/Grape or Apple/Punch
Apple (Cont’d)Mott’s
100% Juice – Original, No Sugar Added Original, No Sugar Added Apple/White Grape, or Unsweetened NaturalPlus LightMott’s for Tots – Apple, Apple/White Grape, Fruit Punch, or Strawberry/Banana
Publix100% Pure AppleApple CiderApple Juice with Vitamin C
Publix GreenWise MarketOrganic 100% Pasteurized Concentrate Apple
Seneca100% Juice
White House100% ApplePremium Apple
BlendsApple & Eve
Organics – Organic Peach/Mango
Juicy JuiceAll Natural 100% Juice – Apple, Berry, Cherry, Grape, Kiwi/Strawberry, Orange/Tangerine, Punch, or White Grape100% Juice – Apple, Berry, Cherry, Grape, Kiwi/Strawberry, Punch, or White Grape
V8Splash – Fruit Medley or Mango/PeachSplash Diet – Tropical Blend or Berry BlendSplash Juice Blend – Berry, Strawberry Kiwi, or TropicalV-Fusion – Acai/Mixed Berry, Cranberry/Blackberry, Gojo/Raspberry, Passion Fruit/Tangerine, or Pomegranate/Blueberry
The Right Foods for YouFood & Nutrition Center
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Blends (Cont’d)V8
V-Fusion Light – Acai/Mixed Berry, Peach/Mango, Pomegranate/Blueberry, or Strawberry/BananaVegetable & Fruit VFusion 100% Juice – Peach Mango or Strawberry Banana
Welch’sGrape Cocktail FruitOrange Pineapple & Apple Cocktail Fruit
Boxed Juices / Juice DrinksApple & Eve
Fruitable Beverages – Berry Berry or Strawberry/KiwiOrganic 100% Juice – Apple, Big Bird’s Apple, Elmo’s Punch, Ernie’s Berry, or Fruit Punch
Capri Sun25% Less Sugar Juice Drink – Coaster Cooler or Splash CoolerAll Natural 100 % Juice Drink – Apple Splash, Berry Breeze, Grape, or Fruit PunchRoarin’ Waters Water Beverages – Grape, Strawberry Kiwi, Tropical Fruit, or Wild Cherry
Hi-CFruit Drink – Flashin’ Fruit Punch or Orange Lavaburst
Honest KidsOrganic Thirst Quenchers – Berry Berry Good Lemonade, Goodness Grapeness, or Tropical Tango Punch
Juicy Juice100% Juice Drink – Apple, Berry, Grape, Kiwi/Strawberry, Punch, or Strawberry/Banana
Kool-AidJuice Drink Pouches – Blue Raspberry Jammer, or Only 10 Calories Tropical Punch Jammers
Boxed Juices / Juice Drinks (Cont’d)
Minute Maid100% Juice – Apple, Apple/Strawberry, Apple/White Grape, Fruit Punch, Grape, Mixed Berry, or OrangeAll Natural Coolers – Lemonade, Berry Punch, Fruit Punch, Pink Lemonade, or Tropical PunchFruit Falls Water Beverage – Berry or TropicalJust 10 Fruit Punch Flavored Fruit Drink
Mott’s100% Juice, BerryMott’s for Tots Juice – Apple, Apple/White Grape, Fruit Punch, or Strawberry/Banana
Yoo-HooChocolate Drink, Original
CitrusBlue Bird
Pink Grapefruit Juice
Dole100% Pineapple/Mango Juice100% Pure from Concentrate Unsweetened PineappleNot from Concentrate 100% Pineapple
Minute MaidNo Sugar Added 100% Orange Juice to Go
Nellie & JoeKey Lime Juice
Ocean Spray100% Ruby Red Grapefruit Blend100% Unsweetened White GrapefruitFrom Concentrate Ruby Grapefruit Juice Drink Light Ruby Red Grapefruit & TangerineRuby Red GrapefruitRuby Red Grapefruit & Tangerine
Citrus (Cont’d)Publix
Lemon JuiceRuby Red Grapefruit CocktailRuby Red Grapefruit & Tangerine CocktailWhite Grapefruit
Publix GreenWise MarketOrganic Lemonade
ReaLemonLemon Juice
ReaLimeLime Juice
CranberryApple & Eve
Organics – Cranberry/Blueberry
KnudsenCranberry
Northland100% Juice – Pomegranate/BlueberryNo Sugar Added Juice – Cranberry, Cranberry Blackberry, Cranberry Blueberry, Cranberry Grape, Cranberry Pomegranate, or Cranberry Raspberry
Ocean Spray100% Juice – No Sugar Added Cranberry/Pomegranate100% Organic Cranberry Blueberry Flavored 100% Premium Cranberry Blend100% Pure Cranberry Unsweetened
Cranberry or Raspberry/Cranberry LiftDiet Juice Drink – Cranberry/Pomegranate or Cranberry/Grape Diet Spray CranberryJuice Cocktail – Regular, Calcium, Cran-Apple, Cran-Cherry, Cran-Grape, Cran-Raspberry, Cran-Raspberry From Concentrate, Cran-Strawberry, or White
The Right Foods for YouFood & Nutrition Center
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Cranberry (Cont’d)Ocean Spray
Juice Drink – Cranberry/PomegranateLight Juice Cocktail – Regular, Cran-Apple, Cran-Grape, Cranberry Strawberry, or Cran-RaspberryLight Juice Drink – Cranberry/PomegranatePremium 100% Cranberry Concord GrapePremium 100% Cranberry & Pacific Raspberry
Old OrchardHealthy Balance Juice Cocktail – Apple or GrapePremium 100% Pure Juice – Tart Cherry or Pomegranate
PublixCranberry Juice Cocktail – Regular, Apple, Grape, Raspberry, or With Calcium
Publix GreenWise MarketOrganic, Cranberry
Freeze PopsFlavor-Ice
Giant Pops Six Flavors 10% Fruit
Fruit DrinkApple & Eve
Organics – 100% Pomegranate Juice
Hawaiian PunchDrinks – Berry/Limeade Blast, Berry Bonkers, Berry Blue Typhoon, Fruit Juicy Red, Kiwi/Strawberry Green Berry Rush, Lemonberry Squeeze, Mango/Passion Fruit Squeeze, Orange Ocean, or Polar Blast
KnudsenJust Black CherryPomegranate
PublixFruit PunchLemon DrinkOrange Drink
Fruit Drink (Cont’d)Tampico
Punch – Citrus, Mango Punch, or Tropical
GrapeApple & Eve
Organics – Grape or Concord Grape
PublixPurple GrapeWhite Grape
Publix GreenWise MarketOrganic Grape
Welch’s100% Juice – Black Cherry/Concord Grape, Grape, No Sugar Added with Fiber, Purple Grape with Calcium, or Red Grape100% White GrapeSparkling Grape – Red or WhiteWhite GrapeWhite Grape Peach
NectarsKern’s
ApricotPeachPear
Powdered DrinksArizona
Tea Mixes – Sugar Free Lemon Tea or Pomegranate Green Tea
Country TimeDrink Mixes – Lemonade, On-The-Go Lemonade, or Pink Lemonade
Crystal LightDrink Mixes – Decaffeinated Iced Tea with Lemon, Fruit Punch, Iced Tea with Lemon, Peach Iced Tea, Raspberry Green Tea, Raspberry Lemonade, Raspberry Iced Tea, Strawberry/Kiwi, Strawberry/Orange/Banana, or Sunrise Ruby Red Grapefruit
Powdered Drinks (Cont’d)Arizona
Sugar Free Drinks – Lemon, Lemonade, Pink Lemonade, or Raspberry IceSunrise Beverages – Classic Orange with Splenda or Sugar Free Classic Orange
GatoradeG2 Low Calorie Powder Packs – Fruit Punch, Grape, or Lemon-Lime
Kool-AidSingles Drink Mixes – Cherry, Grape, or Tropical PunchSweetened Drink Mixes – Strawberry or Tropical PunchUnsweetened Drink Mixes – Cherry, Grape, Lemonade, or Tropical Punch
Ocean SpraySugar Free Drink Mixes – Cran-Grape, Cran-Lemonade, or Cran-PomegranateSugar Free On-the-Go Drink Mixes – Cran-Grape, Cran-Lemonade, Cran-Pomegranate, or White Cran-Peach
PropelPowder Packs – Berry, Grape, or Kiwi/Strawberry
Sea FareCrab – Claw Meat, Jumbo Lump Meat, or White Meat
Snow’sClams – Chopped, Juice, or Minced
TunaBumble Bee
Chunk Light Tuna – in Water, Dolphin-Safe in Water, or Premium in Oil or WaterChunk White Albacore Tuna in WaterLightly Marinated Prime Albacore Steak Fillet – with Lemon & Cracked Pepper or with Mesquite Grilled FlavorPrime Solid White Albacore – Fillet in Water or Gourmet Wild Tuna Fillet in WaterSeasoned Tuna Medley Sensations with Lemon & Pepper Crackers
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 35 of 45 Revised: 05/10/2011
Tuna (Cont’d)Bumble Bee
Solid White Albacore Tuna in WaterSolid White Tuna – in Vegetable Oil or in WaterVery Low Sodium White Albacore in Water
Chicken of the SeaChunk Light Tuna in WaterFancy Solid White Albacore Tuna in Spring WaterPremium Chunk White in Water CupsSolid White Albacore Tuna in WaterSolid White Tuna in Water
StarKistGourmet Choice Fillet – Albacore in Water, Chunk Light in Water, Solid Light in Water, Solid Light in Olive Oil, or Solid White Albacore in WaterTuna Creations – Lemon Pepper, Hickory Smoked, or Sweet & SpicyTuna in Spring Water – Chunk Light, Chunk White, Premium Chunk Light, or Solid WhiteWhite Albacore in Water – Regular, Premium Chunk, or Solid
Vienna Sausage / Luncheon MeatArmour
Dried Beef
OILS AND SHORTENINGCooking Sprays
Baker’s JoyNo Mess Baking
CriscoNon-Stick – Original, Butter, or Olive Oil
PAMNon-Stick – Original, Butter, For Baking, For the Grill, Olive Oil, or ProfessionalOrganic Non-Stick – Canola or Olive Oil
Cooking Sprays (Cont’d)Publix
Non-Stick – Butter, Canola, or Olive Oil
Smart BalanceNon-Stick, with Omega3
PASTADinners
KraftVelveeta, 2% Milk Shells & Cheese
MacaroniAlma’s
Bow TiesCut ZitiElbow MacaroniFusilliOrganic – Fusilli or Penne RigateTri Color FusilliPenne RigateRigatoniWhole Wheat – Fusilli or Penne Rigate
BarillaDitaliniElbowsFarfalle BowtiesMini FarfalleMini PenneMini WheelsMostaccioliPennePlus – Penne or RotiniRigatoniRotiniWhole Grain – Penne or RotiniZiti
Pasta Sides – Chicken, Chicken & Broccoli, Creamy Chicken, or Stroganoff
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 36 of 45 Revised: 05/10/2011
Noodle Entrees (Cont’d)Kraft
Pasta Salad – Classic Ranch with Bacon
Pasta RoniNature’s Way, Creamy Parmesan
NoodlesAncient Harvest
Organic Traditional Quinoa
BarillaLasagnaOven-Ready Lasagna
Light’n FluffyNoodles – Wide or Extra Wide
Mueller’sNoodles – Medium, Fine, Wide, or Extra WideLasagne Pasta
No Yolks!BroadExtra BroadDumplings
PublixExtra Wide Pasta RibbonsLasagneNoodles – Medium, Fine, or Wide
RonzoniHealthy Harvest, Whole Wheat LasagnaHealthy Harvest Whole Wheat Pasta Blend, Noodle Style – Wide or Extra WideLasagna Pasta – Curly Edge or Oven Ready
Packaged PastaGia Russa
Potato Gnocchi
SpaghettiAlma’s
Angel HairLinguineOrganic, Angel HairRegularThin
Spaghetti (Cont’d)Alma’s
Whole Wheat – Angel Hair, Linguine, or Spaghetti
BarillaAngel HairFettuccineLinguiniSpaghettiSpaghetti RigatiThin SpaghettiPlus – Angel Hair, Spaghetti, or Thin SpaghettiWhole Grain – Spaghetti or Thin Spaghetti
BertolliPasta Sauce – Five Cheese, Italian Sausage, Marinara with Burgundy Wine, Olive Oil & Garlic Made With Fresh Tomatoes, or Tomato BasilRoasted Garlic & Onion
ClassicoSignature Recipes – Cabernet Marinara with Herbs, Fire Roasted Tomato & Garlic, Mushroom & Ripe Olives, Spicy Red Pepper, or Spicy Tomato & BasilTraditional Favorites – Italian Sausage with Peppers & Onions, Marinara with Plum Tomatoes & Olive Oil, Sweet Basil, Tomato & Basil, or Triple Mushroom
Hunt’sSpaghetti Sauce – Original Style Traditional, Original Style Meat Flavored, Classic Italian Four Cheese, Classic Italian Garlic & Herb, or with Italian Sausage
RaguChunky Garden Style – Combination Garden; Green Peppers & Mushrooms; Super Mushroom; Super Vegetable Primavera; Tomato, Garlic & OnionFat Free Light Tomato & BasilOld World Style – Sauce with Meat or Sweet Tomato BasilOrganic Traditional Recipe Pasta SauceRobusto – 7 Herb Tomato, Hearty 7 Herb, Hearty Parmesan, or ParmesanTraditional – Regular, with Meat, or Spaghetti
Timpone’s Mom’sSpaghetti Sauce
Pizza / Clam SaucesBoboli
Tomato Pizza Sauce
Dei FratelliAll Natural Pizza Sauce
L.E. RoselliPizza Sauce
ProgressoRed Clam Sauce
RaguNatural Pizza SaucePizza Sauce – Homemade Style or Quick Traditional
RICE AND STUFFINGCrumbs/Breading
4CPlainSeasoned
Golden DiptBreadings, Cracker Meal
House-AutryOriginal Recipe Breader – Chicken or Seafood
KraftShake & Bake Seasoned Coating Mix – Crispy Chicken Nuggets, Herb & Garlic Chicken, Hot & Spicy, Italian Herb, Original Pork, Parmesan Crusted, or Ranch & Herb Crusted
Oven FrySeasoned Coating, Fish Fry
ProgressoItalian StylePlain
PublixBread Crumbs – Plain or Italian
VigoBread Crumbs – Italian Style or Golden Toasted
Dry BeansGoya
Black Beans
Hurst’sSoup Beans – 15 Bean, Cajun 15 Bean, Chicken 15 Bean, Garlic & Herb Lentils, Great Northerns with Ham Flavor, or Green Split Peas with Ham Flavor
PublixBaby LimaBlackBlackeye PeasGarbanzoGreat NorthernLarge LimaLentilsLight Red KidneyNavy
Dry Beans (Cont’d)Publix
Pearl BarleyPintoSmall Red (Rojos Pequeños)Split Green Peas
Quaker Scotch BrandQuick Barley
GravyBoston Market
Homestyle Meals – Classic Beef, Roasted Chicken, or Roasted Turkey
Campbell’sBeefChickenMushroomTurkey
Franco-AmericanSlow Roasted – Beef, Chicken, or Turkey
HeinzHomestyle – Classic Chicken, Fat Free Roasted Turkey, Fat Free Savory Beef, Pork, Roasted Turkey, or Savory Brown
Broth – Beef, Chicken, or No Fat Lower Sodium ChickenCulinary Broth – Thai Coconut Curry or White Wine & HerbsLow Sodium Chicken
Kitchen BasicsStock – Beef, Chicken, or Vegetable
Broth (Cont’d)Progresso
100% Natural Broth – Beef, Chicken, or Reduced Sodium Chicken
PublixBeefChicken
SwansonCertified Organic – Beef, Chicken, or VegetableClear BeefClear ChickenCooking Stock – Beef or ChickenLower Sodium BeefNatural Goodness Broth, 33% Less Sodium Fat Free ChickenVegetable
Wolfgang PuckOrganic Broth – Beef or ChickenStock, Free Range Chicken
Condensed SoupCampbell’s
25% Less Sodium, Chicken Noodle98% Fat Free – Broccoli Cheese, Cream of Celery, Cream of Chicken, or Cream of MushroomAwesome ShapesBeef BrothBeef ConsommeBeef with Vegetables and BarleyBeefy MushroomChicken & StarsChicken BrothChicken GumboChicken NoodleChicken Noodle O’sChicken VegetableChicken with White & Wild RiceChicken Won TonCool ShapesCream of Mushroom with Roasted GarlicCream of PotatoDouble Noodle
Condensed Soup (Cont’d)Campbell’s
Family Size Soup, Chicken with Rice or TomatoFrench OnionGoldfish in Chicken BrothGreen PeaHealthy Request – Chicken Noodle, Chicken with Rice, Cream of Celery, Cream of Chicken, Cream of Mushroom, Homestyle Chicken Noodle, Minestrone, Tomato, Vegetable, or Vegetable BeefHomestyle Chicken NoodleKid’s ShapesLentilLight Soup – Chicken/Mushroom Barley, Chicken Gumbo, Chicken with White & Wild Rice, Italian Style Wedding, or Vegetable OrzoLow Sodium Chicken BrothManhattan Clam ChowderMega NoodleMinestroneNew England Clam ChowderOld-Fashioned – Tomato Rice or Vegetable with Beef StockSouper ShapesTomatoVegetableVegetable BeefVegetarian Vegetable
PublixChicken NoodleCondensed Tomato
Dry Soup MixAlessi
Soup Mix, Sicilian Chicken NoodleTraditional – Lenticchie, Pasta Fazool, or Zuppa Toscana
Bear CreekCountry Kitchens Mix – Chili or Vegetable BeefChicken NoodleMinestrone Mix
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 41 of 45 Revised: 05/10/2011
Dry Soup Mix (Cont’d)Knorr
Soup Mix – Vegetable or Spring Vegetable
LiptonRecipe Secrets Soup Mix – Onion, Onion Mushroom, or VegetableSoup Secrets, Extra Noodle
Mrs. GrassChicken Homestyle
PublixSoup & Dip Mix, Onion
Ready-to-Serve SoupAmy’s
Organic Low Fat Soup – Black Bean Vegetable, Minestrone, Split Pea, or Vegetable Barley
Campbell’sChunky – Beef & Dumplings with Hearty Vegetables, Chicken Broccoli Cheese & Potato, Grilled Sirloin Steak with Hearty Vegetables, Old Fashioned Vegetable Beef, Savory Chicken with White & Wild Rice, Savory Vegetable, Sirloin Burger with Country Vegetables, Slow Roasted Beef with Mushrooms, or Steak & PotatoChunky Beef with Country VegetablesChunky Soup Bowl – Classic Chicken Noodle, Healthy Request Classic Chicken Noodle, or Healthy Request Grilled Chicken & Sausage GumboClassic Chunky Chicken NoodleGrilled Chunky, Chicken & Sausage GumboHealthy Request Chunky Soup – Chicken Corn Chowder, Chicken Noodle, Grilled Chicken & Sausage Gumbo, New England Clam Chowder, Old Fashioned Vegetable Beef, Sirloin Burger with Country Vegetables, or VegetableHearty Chunky – Bean & Ham or Beef & Barley
Ready-to-Serve Soup (Cont’d)Campbell’s
Select – Beefy with Roasted Barley, Chicken with Egg Noodles, or Mexican Style Chicken TortillaSelect 98% Fat Free New England Clam ChowderSelect Harvest – 98% Fat Free New England Clam Chowder, Chicken Tuscany, or Savory Sausage & VegetablesSelect Harvest Garden Recipe Soup – Caramelized French Onion, Harvest Tomato with Basil, Light Italian Style Wedding, Light Southwest Style Vegetable, Light Vegetable & Pasta, Minestrone, or Zesty Tomato BisqueSelect Harvest Healthy Request – Chicken with Egg Noodles, Italian Style Wedding, Mexican Style Chicken Tortilla, or Savory Chicken and Long Grain RiceSelect Harvest Light Soup – Maryland Style Crab, Minestrone, Roasted Chicken with Italian Herbs, Savory Chicken with Vegetables, Southwest Style Vegetable, or Vegetable Beef & BarleySoup at Hand – 25% Less Sodium Chicken with Mini Noodles, 25% Less Sodium Classic Tomato, 100 Calorie Vegetable with Mini Noodles, Chicken & Stars, Chicken with Mini Noodles, or Classic TomatoSoup Bowls – Chicken Noodle or Homestyle Chicken NoodleV8 – Garden Broccoli, Southwestern Corn, or Sweet Red PepperV8 Select Gold Label – Golden Butternut Squash or Italian Tomato with Basil & Garlic
Healthy ChoiceChicken with RiceCountry VegetableOld Fashioned Chicken Noodle
Progresso40% Less Sodium Soup – Beef & Vegetables, Chicken & Wild Rice, or Italian Style Wedding50% Less Sodium – Chicken Gumbo, Chicken Noodle, Garden Vegetable, or Minestrone99% Fat Free, Traditional – Chicken Noodle or New England Clam Chowder99% Fat Free Vegetable Classics – Lentil or MinestroneClassic Vegetable – Green Split Pea with Bacon, Hearty Tomato, Lentil, Minestrone Authentic Recipe, or Tomato BasilHigh Fiber Soup – Chicken Tuscany, Hearty Vegetables & Noodles, or Homestyle MinestroneLight Soup – Beef Pot Roast, Chicken & Dumplings, Chicken Noodle, Chicken Vegetable Rotini, Italian Style Meatball, or Zesty Santa Fe Style ChickenReduced Sodium Light Soup – Roasted Chicken & Vegetables or VegetableRich & Hearty – Beef Pot Roast with Country Vegetables, Chicken & Homestyle Noodles, Savory Beef Barley Vegetable, Slow Cooked Beef Vegetable, or Steak & Homestyle NoodlesTraditional – Chicken & Herb Dumpling, Chicken & Wild Rice, Chicken Noodle with White Meat, Chicken Rice with Vegetables, Hearty Chicken & Rotini, Manhattan Clam Chowder, Roasted Chicken Rotini, or Split Pea with Ham
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 42 of 45 Revised: 05/10/2011
PublixCherry Topping – Maraschino or Jumbo Maraschino
Dessert Toppings (Cont’d)Smucker’s
Special Recipe Toppings – Butterscotch/Caramel, Dark Chocolate, or Triple BerrySqueezable Sundae Syrup – Butterscotch, Caramel, Chocolate, or Strawberry Toppings – Andes Chocolate Mint, Butterscotch, Chocolate, Fat Free Caramel, Fat Free Marshmallow, Fat Free Strawberry, Pineapple, Sugar Free Caramel, Sugar Free Chocolate, Sugar Free Hot Fudge, or Sugar Free Strawberry
White SwanSyrup, Cherry
Jams and JelliesBonne Maman
Preserves – Apricot, Blueberry, Cherry, Four Fruits, Orange, Raspberry, or StrawberryJelly, Blackberry
Braswell’sJelly, Red PepperPreserves, Fig
Crosse & BlackwellOrange Marmalade
Dickinson’sPure Preserves – Bing Cherry or Mountain StrawberryPure Seedless Preserves – Black Raspberry, Boysenberry, Cascade Mountain Red Raspberry, or Marion BlackberryPurely Fruit Spreadable Fruit, Raspberry
HeroPreserves – Black Cherry, Black Currant, Blackberry, Raspberry, or Strawberry
PalmalitoJelly – Guava or Jalapeño PepperOrange Marmalade
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 43 of 45 Revised: 05/10/2011
Jams and Jellies (Cont’d)Polaner
All Fruit Spreadable Fruit – Apricot, Black Cherry, Blueberry, Grape, Orange Marmalade, Peach, Strawberry, Seedless Blackberry, Seedless Raspberry, or Seedless StrawberryFancy Fruit Preserves, Red RaspberryJelly, Real MintSugar Free Jelly with Fiber, Concord GrapeSugar Free Marmalade with Fiber, OrangeSugar Free Preserves with Fiber – Seedless Blackberry or Strawberry
PublixJam – Concord Grape, Grape, Seedless Red Raspberry. or StrawberryJelly – Apple, Concord Grape, Currant, Mint, or StrawberryLow Sugar Preserves – Apricot or StrawberryMarmalade – Orange or Low Sugar OrangePreserves – Apricot, Peach, Pineapple, Seedless Black Raspberry, Seedless Blackberry, or Strawberry
Smucker’sJam – Grape, Mango, Seedless Blackberry, Seedless Red Raspberry, Seedless Strawberry, or StrawberryJelly – Apple, Grape, Squeezable Grape, Squeezable Strawberry, or StrawberryLight Sugar Free Jam – Concord Grape or Seedless Blackberry Light Sugar Free Preserves – Apricot, Orange Marmalade, Red Raspberry, or StrawberryLow Sugar Spread – Apricot, Concord Grape, Orange Marmalade, Red Raspberry, Squeezable Strawberry, or StrawberryOrganic Jelly, Concord Grape
Jams and Jellies (Cont’d)Smucker’s
Organic Preserves – Blackberry, Orange Marmalade, or StrawberryPreserves - Apricot/Pineapple; Apricot; Blueberry; Boysenberry; Cherry; Peach; Red Raspberry; Orange Marmalade; StrawberrySimply Fruit – Apricot, Blackberry, Cherry, Peach, Red Raspberry, Seedless Red Raspberry, Seedless Strawberry, or StrawberrySugar Free Preserves – Cherry or Seedless Strawberry
St. DalfourPreserves – Blueberry, Four Fruits, or Strawberry
Supplement Drink – Cranberry Apple or Raspberry White Grape
GlucernaCereal, Almond Flakes
Diet NutritionEAS
AdvantEdge Ready-to-Drink Carb Control Shake – Chocolate Fudge, French Vanilla, or Rich Dark ChocolateMyoplex Strength Formula Nutrition Shake – Banana Cream, Chocolate Cream, or Vanilla Cream
Kellogg’sSpecial K K20 Protein Water Mix – Pink Lemonade or Strawberry Kiwi
Mix1All Natural Enhanced Protein Shake – Blueberry/Vanilla, Mixed Berry, or Mango
ZoicNutritional Drink – Chocolate or Vanilla
Sports NutritionDesigner
Whey Protein To-Go Supplement Packs – Orange Mango or Pomegranate
PowerbarPerformance Energy Bar – Chocolate
MEATCOOKED MEAT
BBQ CookedLloyd’s
In Honey Hickory Barbecue Sauce, Shredded PorkIn Original Barbecue Sauce – Beef, Chicken, or Pork
CookedHormel
Chicken with GravySliced Turkey with Gravy
PerdueShort Cuts Chicken Breasts – Honey Roasted, Southwestern, or Italian
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 44 of 45 Revised: 05/10/2011
Cooked (Cont’d)Tyson
Chicken Breast Strips
Miscellaneous CookedHormel
Country Crock, Cinnamon Apples
Hunt’sManwich “Sloppy Joe” Ground Beef with Sauce
FRESH PASTAPasta
BuitoniAngel HairLinguine
SaucesBuitoni
MarinaraRoasted Garlic
FROZENAppetizers
Matlaw’sClams Casino
MEATPre-Packaged Meats
PerdueGrilled Chicken Breast Strips
TysonChicken Breast – Dices, Strips, or Southwestern Strips
PACKAGED FOODSPatties
FlanderYam Patties
PACKAGED MEATSHot Dogs
Ball ParkBeef Franks, Fat FreeTurkey Franks, Fat Free Smoked White
Hebrew NationalKosher Beef Franks, 97% Fat Free
Hot Dogs (Cont’d)Oscar Mayer
Classic Weiners, 98% Fat Free
Lunch MeatCarson
Air Dried Beef
Hillshire FarmDeli Select – 97% Fat Free Brown Sugar Baked Ham, 97% Fat Free Smoked Ham, 98% Fat Free Corned Beef, 99% Fat Free Honey Roasted Smoked Turkey Breast, 99% Fat Free Oven Roasted Turkey Breast Hearty Sliced Honey Ham, Hearty Sliced Oven Roasted Turkey
HormelCanadian Style BaconNatural Choice – Honey Ham, Oven Roasted Turkey, or Smoked TurkeyUltra-Thin Sliced Deli Select – Honey Ham, Honey Roasted Turkey Breast, Oven Roasted Turkey Breast, Pastrami, Roast Beef, Rotisserie Seasoned Chicken Breast, or Smoked Ham
J.M. SchneiderCanadian Style Bacon
Jones DairyFarm Fresh & Tender – Canadian Style Bacon or Ham Slices
Land O’FrostPremium Sliced Smoked Ham
Oscar Mayer95% Fat Free White Turkey Breast – Oven Roasted or Smoked96% Fat Free Ham – Boiled or Honey98% Fat Free – Bologna or Oven Roasted Turkey BreastChicken Breasts Cuts – Honey Roasted or Oven RoastedChicken Breasts Strips – Grilled, Italian, or SouthwesternHoney HamOven Roasted Turkey BreastReady-to-Serve Canadian Bacon
Lunch Meat (Cont’d)Oscar Mayer
Deli Fresh Shaved – Barbecue Chicken Breast, Brown Sugar Ham, Honey Ham, Honey Smoked Turkey Breast, Mesquite Turkey Breast, Oven Roasted Turkey Breast, Roast Beef, Rotisserie Style Chicken Breast, Smoked Ham, Smoked Turkey Breast, or Virginia Brand HamSmoked HamSmoked Turkey Breast
PublixExtra Thin Sliced – Cooked Ham, Honey Ham, Roasted Turkey Breast, Smoked Honey Turkey Breast, or Smoked Turkey BreastRegular Sliced – Cooked Ham, Honey Ham, Roasted Turkey Breast, or Smoked Turkey BreastThin Sliced – Cooked Ham, Honey Ham, Roasted Turkey Breast, or Smoked Honey Turkey Breast
PlumroseSliced Ham – Baked, Baked Honey, or Cooked
POULTRYChicken
PerdueFrozen Boneless/Skinless Chicken Breasts
Publix Frozen Boneless/Skinless Chicken – Breasts, Cutlets, or Tenderloins
TysonFrozen Boneless/Skinless Chicken – Breasts or Tenderloins
PROCESSED CHEESESingles
KraftFat Free Cheese – American, Sharp Cheddar, or Swiss
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 45 of 45 Revised: 05/10/2011