The Lake Macquarie Post - 8 April

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Grand fi nal rematch for league season opener p.23

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Guide to Youth Week activities p.6-7

WED 8 APR 2015

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SEPARATING? NEED TO KNOW WHAT HAPPENS NEXT?

Breaking down barriers

A world-first app being developed in Newcastle is set to give kids greater access to information about cancer.

The app, being developed by Camp Quality’s Newcastle office, will give children the ability to have questions about their own cancer diagnosis, or that of a loved one, answered with a quick swipe of their smartphone.

Camp Quality CEO Simon Rountree said the app would feature “age-appropriate” informa-tion about different types of cancer, treatment options, interactive diagrams, audio case studies, and links to local support services.

“We undertook a research campaign around children’s cancer… and what came out from that research was there is actually a real need to provide age-appropriate information for children with cancer and children whose parents have cancer,” he said.

“At the moment, kids are getting adult terminol-ogy and adult jargon.

“They don’t understand so they find it very hard to question.

“This is about breaking down those barriers and making it much more accessible for kids.”

The app, will undergo a soft trial in the Hunter region in June before it’s launched nationally at the end of August.

It was just one of nine Hunter-based projects to receive funding through the Newcastle perma-

Locally-developed app to help children understand cancer issues

Camp Quality CEO Simon Rountree with Camp Quality staff Donna Page and Lynne Post

AMELIA PARROTT @amelia_parrott

nent Charitable Foundation’s latest round of community grants.

Other groups to receive funding included CanTeen, to create a social hub for teenagers with

cancer, Headstart Acquired Brain Injury Service, for a new prevention campaign, and Jenny’s Place, for its Safer Families campaign aimed at tackling domestic violence.

NICKELBACKTurn over for your entertainment guide

the newcastle post

www.newcastlepost.com.au www.facebook.com/newcastlepost

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19 Pearson St, Charlestown NSW 2290PO Box 2321 Dangar, NSW 2309P (02) 4961 0310

Editor: Paul MonforteJournalists: Stephen Bisset (TE), Amelia Parrott, Melissah Comber

Sales Manager: Rhonda CampbellSales: Glenda Peate, Gary Scott (Trades), Dan Hawkins (TE), Alison Hislop (Hunter), Jo Jones (Hunter),

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The jury is out on whether the Jacqui Lambie Network will workWhatever your feelings are about Jacqui Lambie, you have to give her credit for persistence.

When plans for the interestingly-named Jacqui Lambie Network were announced last week, my first reaction was to question whether it would be a success and whether we needed to add another minor party into the political mix.

I guess it’s a chance for those who join Ms Lambie to get themselves well-known in the public arena.

One thing the network will be able to guarantee potential recruits is publicity.

It may not always be positive publicity but everywhere Ms Lambie goes the television cameras are sure to follow.

As I’ve written previously in this column, there’s never any doubt as to Ms Lambie’s opin-ion on a particular matter.

I just think she needs to slow down a bit and think before answering a question.

And perhaps do a little more research on certain topics so as to not open herself up to ridicule.

Another headache for Ms Lambie to deal with is the news that the Palmer United Party are suing both her and Glenn Lazarus, who has also left the party, seeking to recover money spent on their election campaigns in 2013.

I heard state Opposition Leader Luke Foley on radio last week urging Premier Mike Baird to

listen to the message voters in the Hunter had sent him by electing so many Labor candidates in the Hunter region.

Mr Foley said it was clear that people in this area did not agree with the Government’s plans on topics such as the removal of heavy rail into Newcastle.

Perhaps that is the case, but I don’t think the election results will change Mr Baird’s mind.

I’m sure he knew prior to the election that the Coalition would not be winning too many seats in the Hunter.

Just a reminder that the Post will be evolving into a glossy lifestyle magazine as from the April 22 edition.

The magazine will be bulk-dropped to more than 600 locations across the Hunter region, covering all areas of Newcastle, Lake Macquarie, Maitland, Cessnock and Port Stephens.

Whenever you are out and about anywhere in the Hunter, you will be able to find a copy of the Post in places such as shopping centres, hair-dressers, cafes and real estate agencies.

We will be bringing you several feature stories every week along with articles on food, wine, fashion, history, finance and health and a whole lot more.

The Post will continue to be available each and every Wednesday free of charge.

Everywhere Ms Lambie goes the television cameras follow

PAUL MONFORTE

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Wallsend

V isitors to John Hunter Hospital will now find it easier to find a car park, with the first 200 of an

additional 740 car spaces opening ahead of schedule.

Hunter New England Health chief executive Michael DiRienzo said the additional spaces that have just become available would make a big difference to the experience staff, patients and visitors have at the hospital.

“Access to parking is an important issue for the community and I am so pleased to be able to deliver these additional car parks ahead of schedule,” he said.

“The additional car spaces will make a big difference to patients, their families and visitors, alleviating the pressure of trying to find a car park.

“Once complete the $10 million car park extension will bring the total number of car parking space at the John Hunter campus to more than 3,400.”

The five-stage development is the biggest enhancement to car parking at John Hunter Hospital since the facility opened in 1991.

Meanwhile, construction is due to begin on new car park at the Calvary

Mater Hospital. The development will add an additional 270 parking spaces, to be used by staff, freeing up spaces closer

to the hospital for patients and visitors. The new parking spaces are expected

to be available in the second half of 2015.

200 spaces at the John Hunter opened earlier than expected

Health

Hospital parking now made easier

Hunter New England health chief executive Michael DiRienzo and the new parking at John Hunter Hospital


Investment in renewable energy in Australia has plummeted while surging globally, a new report on renewable energy trends has revealed.

The Global Trends in Renewable Energy report, released last week by the Frankfurt School for Climate and Sustainable Energy Finance, found global investment in renewable power and fuels grew almost 17% in 2014, to more than $270 billion.

Australia dropped out of the top 10 coun-tries for renewable energy investment in 2014, despite being one of the sunniest and windiest countries in the world.

The report noted that while invest-ment in utility-scale renewable energy projects jumped 10% globally in 2014, the Australian industry was gutted due to continued policy uncertainty. Utility-scale investment plummeted to $330 million in Australia from $2.1 billion in 2013.

The news comes as Australia’s biggest renewable energy investor Banco Santander announced they plan to sell its only wind farm and exit the local sector due to policy limbo.

Climate Council councillor Andrew Stock said it was clear that countries with consistent, long-term renewable energy policies were attracting growth.

“We saw record-breaking wind and solar capacity additions globally in 2014,” he said. “Our major trading partners are seiz-ing the opportunities of the global renew-ables boom while Australia is missing out due to sustained policy uncertainty and heightened sovereign risk.”

Australia out of top ten

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Upcoming free information nights presented by Turnbull Hill Lawyers

If you've separated or you're planning to separate, here's how you find out what you’re entitled to...

Matthew CarneyFamily Lawyer

Matthew Carney a Family Lawyer at Turnbull Hill Lawyers will be conducting a free information night on Thursday, 16 April from 6pm to 7.30pm, to explain to you “who gets what” property when you separate from your partner. Because of his experience in Family Law, Matthew understands the pressures of breaking up and will point out some of the common problems in Family Law property disputes and how to avoid them. He’ll give you tips to help you take control so you can get on with your life, and he’ll discuss how your entitlement is worked out. Matthew will also talk about:

the Superannuation Laws and how superannuation is now treated as property;

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to avoid costly court disputes and will also explain the different steps involved when cases proceed through the Family Court (in situations where there is no choice but to go to court).

On Wednesday, 15 April 6pm to 7.30pm Alexander Munro will present "Have you been left out of a Will, or not properly provided for? Is the Will legally binding, can you challenge the Will? Perhaps you’re an Executor needing to defend a claim?"On Thursday, 23 April from 6pm to 7.30pm Warwick Gilbertson will present “What an Executor or an Administrator needs to know and do when administering a deceased’s estate!”All free information sessions are held at our offices, 29 Smith Street, Charlestown to reserve your place, call Jackie Doyle on 4904 8000 www.turnbullhill.com.au

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S tudents at the University of Newcas-tle will soon be able to benefit from cheaper fares on buses, trains and

ferries. From Friday, April 17, full-time students

will be able to sign up to an Opal conces-sion card and enjoy a 50 per cent discount on standard adult Opal fares.

As well as cheaper fares, Opal conces-sion card holders will have access to daily travel caps, all-day travel for $2.50 on Sundays, and weekly travel rewards, providing free travel after eight paid journeys in a week.

Universities in Sydney and Wollongong have signed up to Opal. The University of Newcastle had delayed adopting the system due to concerns about the privacy of students’ personal information.

To apply for an Opal concession card visit www.opal.com.au or call 13 67 25 from April 17. Students are encouraged to link their Opal card to a credit or debit card to top up automatically like an e-tag.

Students can also top-up their cards at www.opal.com.au, over the phone on 13 67 25, or at any Opal retailer.

Concessions to start on April 17 for those attending full-time at the University of Newcastle

Transport

Opal card win for local students

Students at the University of Newcastle will soon be able to access Opal concession cards


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P remier Mike Baird’s front bench reshuffle has left the Hunter without ministerial representa-

tion in the NSW Cabinet. Following his government’s re-elec-

tion last week, Mr Baird announced the role of Minister for the Hunter would be scrapped in order to make way for a new position for Scot MacDonald MLC as Parliamentary Secretary for the Hunter and Central Coast.

Regional portfolios including the Hunter, Illawarra, Central Coast, North Coast and Western NSW were axed, while the Premier retained his dual position as Minister for Western Sydney.

Wallsend MP Sonia Hornery said the decision was “payback” for large swings against the government recorded across the Hunter at last month’s election.

“Our region will no longer have a voice in Cabinet,” she said.

“It is disgraceful that he would seek to punish the Hunter in this way.”

But a spokesperson from the Premier’s office told the Post that Mr Baird believed the region’s voices are better heard via parliamentary secre-

taries rather than through ministers for whom regional portfolios are a second-ary responsibility.

As part of his responsibility as Parlia-mentary Secretary for the Hunter and Central Coast, Mr MacDonald will report to Cabinet each quarter, holding ministers to account for delivery of the Coalitions election commitments.

The Premier’s spokesperson said the position of Minister for Western Sydney had been retained “because it is the

engine room of the national economy and will soon be the site of a new inter-national airport”.

Former Minister for the Hunter Gladys Berejiklian will become NSW’s first female treasurer as part of the shake-up, while former Planning Minister Pru Goward will take on the newly created prevention of domestic violence and sexual assault portfolio.

Robert Stokes will become the new Minister for Planning.

Cabinet reshuffle cuts regional portfolios as Berejiklian becomes treasurer

State politics

Hunter falls out of ministerial loop

Former Minister for the Hunter Gladys Berejiklian


Australians downloaded enough online content to fill more than 6.3 billion CDs or 2.8 trillion floppy disks over the past year according to new figures released last week.

The Australian Bureau of Statistics (ABS) reports the average broadband downloads grew more than 33 per cent from Decem-ber 2013 to December 2014.

The latest stats revealed there are now 2.33 million people using an internet connection equal or faster than the maximum speeds available on ADSL2+ (24mbps or greater).

NBN Co’s network traffic report also shows growth in heavy internet usage with the average total end-user data consumption on services over the national broadband network now at 67 GB per month (download only) compared with the latest national average of 58 GB per month.

“These figures show our appetite for smart devices and online content contin-ues to grow at an exponential rate,” NBN Co’s Principal Technology Officer Tony Cross said.

“The NBN is designed to provide a fast and reliable broadband network to help Aussie households keep up with their insatiable demand for connectivity.”

“With access to fast broadband a family could be simultaneously streaming on-demand entertainment off multiple devices while still working from home using high-definition video conferencing, without worrying about lags or dropouts.”

Downloads up by 33 per cent

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April 11 Shred: Skatefest & Sk8 for a Cause

2pm - 7pm, Thornton Skate Park. Competitions by age category with $100 prizes, pro-skaters and BMX riders, food stalls, band and barbeque.

Organised by the Thornton Church of Christ youth team.

Street Art Workshop9am - 2pm, Sun Street Studio, Maitland. Workshop facilitated by a Newcastle

street artist and youth worker who engages young people creatively though art.

Contact Shane Kennedy, 0416 191 128.

Big Hero 6 - Outdoor Cinema5:30pm, Turner Park, Cessnock. Enjoy

a screening of Disney’s Big Hero 6 under the stars.

Food stall will be available. BYO deck chair or picnic rug. Movie screens at 6:30pm. Contact Will Doran, 4991 3572.

April 12Street Art Workshop

10am - 3pm, Woodberry Skate Park.

Workshop facilitated by a Newcastle street artist and youth worker who engages young people creatively though art.

Contact Shane Kennedy, 0416 191 128.

April 13Drama Workshop forAdolescents with Autism

10am - 4pm, The Place, Charlestown. A school holidays arts and drama program

for 12 young people with autism, which will include a facilitated drama work-shop and performance for families.

Contact Lara at Autism Spectrum Australia - ASPECT, 0425 291 712.

Poolside Tunes12pm-4pm, Speers Point Swim Centre.

Free local music talent.

Street Art Workshop2pm - 5pm, Kurri Kurri Youth Centre.

Workshop facilitated by a Newcastle street artist and youth worker who engages young people creatively though art.

Contact Will Doran, 4991 5372.

April 14 Cupcake Decorating Workshop

3pm - 5pm, Cessnock Youth Centre and Outreach Service. Group workshop with Exquisite Cakes by Lennert.

Learn the art of icing and decorating cupcakes with a skilled industry profes-sional.

Contact, Will Doran, 4991 5372.

Shirtfront (anti-racism)Art prize and Exhibition

3pm - 6pm, Edgeworth Neighbour-

Your guide to the wide range of Youth Week activities on offer throughout the Hunter region

Youth Week

A chance for young people to shine

Learn BMX at Lake Macquarie BMX Club at Argenton


Community

K eeping disabled clients on the road is an ongoing challenge for Hamilton-based disability service

provider ConnectAbility. There are trips to the football, dinners

out with friends and family, medical appointments and studies to attend to.

That is why the team at Cardiff Toyota has come on board to help keep Connect-Ability’s clients mobile.

Throughout April and May the deal-ership will donate $1 from every car serviced to ConnectAbility as part of its annual Drive for a Disability fundraising campaign.

Last year, the community initiative raised $3,500.

ConnectAbility acting CEO Scott Harvey said he hoped to see even more money raised this time around.

“We really appreciate the ongoing commitment from Cardiff Toyota and the team in improving opportunities for people with a disability living in the Hunter,” he said.

“Travel can be challenge for some people with a disability when you’ve got aging carers or clients who cannot easily access public transport.

“Drive for a Disability gets people with a disability out and about in the commu-nity and will help keep our vehicle fleet on the road.”

Cardiff Toyota, who are located at 54 Macquarie Road, service all makes and models of car, so no matter what you drive you can help support the fantastic

work of ConnectAbility. To book a service, contact the Cardiff Toyota service department on 1300 739 469 or visit www.cardifftoyota.com.au.

ConnectAbility partners with Cardiff Toyota to help raise money for Drive for a Disability initiative

Making driving available to everybody

ConnectAbility clients Paul Barry and James Gatt with the Cardiff Toyota servicing team


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hood Centre. A series of art making and curation workshops during the school holidays culminating in an exhibition and community event to raise and tackle the issue of racism.

Final exhibition event includes live music, food and prize presentation. Contact Richard and Northlakes Youth Service, 4958 8648, [email protected] or see the Shirt Front Art Prize event page on Facebook.

April 15What’s On Your Mind?

9:30am - 3:30pm, Hunter Women’s Centre. A forum with guest speakers to explore issues faced by young women in our community.

Morning tea and lunch provided. Contact Ann Morris, 4968 2511.

Youth Challenge DayNoon - 4pm, Youth and Community

Centre, Bonnells Bay. Contact Southlake Youth Centre on

4973 5125.

Party in the ParkNoon - 4pm, Broadmeadow PCYC.

Coincides with Youth Homelessness Matters Day. Contact Joel Shakespeare, 4922 1502.

Street Art Workshop2pm - 5pm, Cessnock Youth Centre and

Outreach Service. Workshop facilitated by a Newcastle street artist and youth worker who engages young people crea-tively though art.


Enjoying My Life, Let’s Go!2:30pm - 7pm, Wickham Park. Get

involved in pizza making, didgeridoo playing, mask decorating, karaoke disco and more, or just come along for a barbeque and a chance to meet new friends and the Newcastle Knights. Contact Tracie Woods, 0466 332 905 for more information.

April 16Indigenous Art Workshop

10am - noon, Cessnock Library. An art workshop with renowned local Carol Cunningham.

Learn Australian visual arts techniques along with their history, culture and links to the land. Contact Will Doran, 4991 5372.

Seeds of Self -Young Women’s Expo

10am - 2pm, Belmont Neighbour-hood Centre. A full day expo for young women aged 12 and over focusing on self-empowerment and self-wellbeing. Childcare available by prior arrange-ment. Contact Sheena, Kylie or Lis, 4947 0031.

Hamo South Youth Week11am - 2pm, Hamilton South Estate.

Skills development opportunities, including workshops and indigenous activities.

Responds to a request by young people living at Hamilton South Estate, that there is nothing to do in the school holidays.

Contact Rebecca Kelly, 1800 786 466.

April 17 Indigenous Art Workshop

10am - noon, Kurri Kurri Library. An art workshop with renowned local Carol Cunningham.

Learn Australian visual arts techniques along with their history, culture and links to the land. Contact Will Doran, 4991 5372.

I Belong Instagram and Photo Competition

10am - noon, Allambi Care Centre, Charlestown. Social media photo competition for young people with the theme of I Belong.

Winners for be announced at an award ceremony and morning tea at the Allambi Care Centre. Contact Brydie, 4944 5900.

Greta Day OutNoon - 3pm, Greta Arts and Sports

Community Hall. An afternoon of activi-ties featuring a barbeque lunch, indoor skate ramps, music, face painting, craft tent and prizes.


Sun Street Festival4pm - 10pm. Sun Street Studios, Mait-

land. Festival at a music performance space in High Street.

Features market stalls, a street art workshop, DJing workshop, personal training sessions, live bands, dance performances, drag shows, circus acts, comedy shows, art and photography exhibition and food. Contact Bron Dyason, 49311 060.

April 18 BMX Open Day

11am - 2pm, Lake Macquarie BMX Club, Argenton. Participate in BMX riding and maintenance program.

Contact Brad at Community Activities Lake Macquarie, 4950 3811 for more information.

Battle of the Youth GroupsNoon - 4pm, Kurri Kurri Youth Centre.

Competitive afternoon of pool comps, board games and Playstation challenges. Contact Will Doran, 4991 5372.

Pop Up Film Night5pm, Civic Park, Newcastle. Outdoor

films, circus arts and entertainment. Bring your picnic from 5pm.

Films start at 6pm. Contact Astrid Gearin, 4922 1508.

April 19 Hunter Seekers

11am - 3pm, Newcastle Museum. An interactive scavenger hunt that explores Newcastle’s history and the now.

Prizes on offer for players and teams. Contact Ella Reed, 0421 875 697 for more information.

Youthfest11am - 5pm, Kurri Kurri Skate Park.

Free event featuring live bands, bike, skate and scooter competition, laser tag arena, circus skills workshop, art displays, craft tent, food and drink stalls and prizes.

Contact Will Doran, 4991 3572 for further information.

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T he Greater Charlestown Sustain-able Neighbourhood Group will kick off its new Charlestown Talks

series tonight (Wednesday) with a discus-sion about women and work-life balance.

The event, to be held at Central Charles-town Leagues Club from 7:30pm, will feature guest speakers, Jodie Harrison, Charlestown MP and Mayor of Lake Macquarie, Christine Aus, a doctor and single mum from Highfields and Maree McCarthy, a horticulturist and owner of her own garden design business, and give local women, and men, the opportunity to gain insights into the lives of local working mums.

“There’s a lot of mummy guilt out there,” group chairperson and mother of two, Chelsey Zuiderwyk told the Post.

“I think as a culture we’re still trying to get the balance right as women working and raising families so I think this is a particularly important discussion to have.”

Ms Zuiderwyk said while Wednesday night’s talk would give parents the opportunity to share time management strategies and learn from local women, the series was about building a sense

of community in Charlestown and the surrounding suburbs.

“It’s a platform for local people to tell local stories,” she said.

“Opening up communication and shar-ing stories is a major part of fostering a sense of community in the area.”

Established in November last year, the Greater Charlestown Sustainable

Neighbourhood Group has been involved in community campaigns to reduce traffic hazards, protect the local natural environment, and build a new cycleway between Dudley and Charlestown.

For more information on the Charles-town Talks series visit the Great Charles-town Sustainable Neighbourhood Group Facebook page.

Talk series to assist women with issues surrounding working and raising a family

Community

All about getting the balance right

Whitebridge mum and Greater Charlestown Sustainable Neighbourhood Group chairperson, Chelsey Zuiderwyk with her daughters Isabelle, 4, and Lara, 19 months


Roads and Maritime Services have advised that motorists changed traffic conditions will be in place on Nelson Bay Road at Bobs Farm from today (Wednes-day) weather permitting.

Roads and Maritime is continuing to upgrade the 4.2-kilometre section of Nelson Bay Road between Bobs Farm and Anna Bay to improve road safety, reduce traffic delays and provide more reliable travel times.

Road users travelling east toward Nelson Bay and west toward Newcastle will be directed onto separate lanes between Cromarty Lane and Binder Lane to allow work on Nelson Bay Road to be completed.

At least one lane open will remain open in each direction while finishing work is carried out throughout April.

Motorists should plan their trip, allow extra travel times and follow all signs and line marking which will be in place to direct motorists.

A reduced speed limit of 60km/h will be in place for during work hours.

Property access will be maintained during work but residents are advised to be cautious when entering or exiting their properties. Roads and Maritime thanks residents and motorists for their patience during this essential work.

For more information about the project visit www.rms.nsw.gov.au

For the latest traffic information, visit www.livetraffic.com, download Live Traf-fic App or call the Transport Management Centre on 132 701.

Changes on Nelson Bay Road

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THE STEGGLES SHOPHawthorn St, Beresfi eld. Tel: 4924 4480

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Everyday Fresh – New & Exclusive To Carlo’s SUPA IGA Woodrising

Only available at Carlo’s SUPA IGA Woodrising, 84 Hayden Brook Rd, Woodrising NSW 2284 Ph: 4950 4255

Fruit and Veg Specials available while stocks last from 25th March until 31st March 2015.Monday - Friday: 8am – 7pm • Saturday: 8am – 6pm • Sunday: 9am – 5pm

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N ational Youth Week is the largest celebration of young people in Australia, involving

thousands of youth aged 12-25 from across the country each year.

In 2015, National Youth Week will be held from 10-19 April with the theme ‘it starts with us!’

The City of Newcastle is bringing our young people together through a range of Youth Week programming to enjoy fun activities, socialise and meet other youth from across the city.

These events will also address the challenges youth face in today’s soci-ety and help start conversations that may lead to new opportunities and solutions.

Newcastle youth, I encourage you to get involved and take this opportunity to express your ideas and views, act on issues that affect your lives, and enjoy the activities and events on offer in our fantastic city.

Youth Week 2015 consists of nine events which highlight issues impor-tant to youth today, such as homeless-ness, mental illness, drug use and diversity.

Activities include a picnic at the Tram Sheds, a range open discussion

forums, a fun day and barbeque, skill development workshops, a pop-up theatre at Civic Park and an interactive scavenger hunt.

Most of the events are free to attend, with only one requiring a gold coin donation.

Three of the events are by invitation only to provide a safe environment for young people to collaborate with youth workers on the challenges they face.

View the program online by going to Council’s website www.newcastle.gov.au and clicking on the photo carousel at the top of the page for Youth Week.

We appreciate the help and support offered for Youth Week by community agencies that are helping to support and facilitate these events.

The generous contributions of these agencies provides a diverse program for youth to enjoy.

Youth of Newcastle, you are our future leaders.

You are shaping our city’s future. Get involved in Youth Week and

make a difference for you and your peers.

It starts with you!

Get out and about duringNational Youth Week

newcastle mattersNUATALI NELMES Newcastle City Council Lord Mayor

all council matters: newcastle.nsw.gov.au

W ith the Easter school holidays now upon us, Lake Macquarie City Council has put together

another fun-filled program of activi-ties to keep the kids entertained.

Our Lake Macquarie City Art Gallery and our libraries really do have it all covered these school holidays with costume design and jewellery making, Toy Stories sleepover, science workshops and a magic show among some of the fun things children can take part.

Our Art Gallery programs are very popular in the holidays, but if you miss out, there are plenty of similar programs that run throughout the school term.

For those looking to get a bit more active, Charlestown Swim Centre is conducting learn-to-swim classes for children who want to start swimming or continue their swimming lessons in between the school terms.

On a more serious note, recent media reports about cases of animal cruelty have put the idea of responsible pet

ownership at the forefront of many people’s minds.

Lake Macquarie City Council, in part-nership with the NSW Government’s Responsible Pet Ownership Grants Program, is holding a free microchip-ping day at PETstock Warners Bay on Saturday 18 April from 10am to 2pm.

Microchipping is one of the most important things you can do for your dog or cat.

State law requires that all dogs and cats are to be microchipped at 12 weeks of age, so take advantage of this opportunity to have your pet micro-chipped for free and save yourself $35.

Free microchipping is only available to Lake Macquarie residents and a rates notice is required on the day. Please ensure that cats are in a carry cage and dogs are on a leash.

If you have a large litter, please contact Council’s rangers prior to the day on 4921 0333.

For more information on school holi-day activities, go to www.lakemac.com.au/playtime.

Plenty on offer during the Easter school holidays

lake macquarie matters

CR JODIE HARRISON Lake Macquarie City Council Mayor

all council matters: lakemac.com.au

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Come and meet our friendly team at Greenhills

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I t may have been April Fools day but last week at the Calvary Mater hospi-tal, staff were out to prove that falls

are no laughing matter. As part of April Falls Day, hospital staff,

with the help of ICON School of Make Up, painted themselves with fake bruises, cuts and grazes, all in an effort to start a conversation about the risk falls pose, especially to the elderly.

In NSW each year, falls lead to approxi-mately 27,000 hospitalisations and at least 400 death in people over the age of 65.

Assistant director of clinical services (nursing) Kim Kolmajer said falls were often wrongly dismissed as not important.

“Many elderly people feel embarrassed and don’t want to admit they’ve had a fall for fear of losing their independence,” she said.

“Through April Falls Day, we’re getting together to talk about and say it’s okay and there are ways to prevent falls from occurring.”

Mrs Kolmajer said things like, having your eyes checked regularly, keeping physically fit, maintaining healthy calcium and vitamin D levels, and

talking to your doctor about whether any medications you are taking could potentially put you at risk of a fall were

all ways to prevent falls from occurring. Around the home, she also recom-mended securing floor rugs, lighting

spaces adequately, installing grip bars in the bathroom or on stairs and taking care when using ladders.

Hospital staff don grizzly make-up to raise awareness about falls prevention

Health

Falls are no joke at the Mater hospital

Calvary Mater Hospital assistant director of clinical services (nursing) Kim Kolmajer, drug and alcohol receptionist Kylie Randle and director of clinical services (nursing) Roz Everingham get behind April Falls Day


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A Lake Macquarie City Council program

This Council program is supported by the NSW Waste Less Recycle More Initiative, funded by the waste levy

Keep Lake Mac cleanNinety-seven per cent* of Lake Mac residents told us that littering is an important issue.

Let’s keep Lake Mac City clean!

Find out more lakemac.com.au/ecoangels or call 4921 0333

* Council Community Research April 2014

Help combat this by registering an Eco Angel event or report littering.

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COMMUNITYAmputees and Associates: Second Tuesday ofevery second month, 10am, Cardiff RSL.For more information, call Kevin, 4971 1633Boolaroo Uniting Church: Saturday 11th April, Fashion Parade by Donna Lou, and craft stall at Boolaroo Uniting Church, 53 Main Road Boolaroo. 1.30pm. Cost $8 includes afternoon tea. Choir: Novotones Men’s Harmony Chorus, call Brian, 4948 8476 or Rod, 0412 145 971Edgeworth Community Baptist Church: Meetsat 9.30 am Sunday morning at EdgeworthPublic School Hall Cnr Minmi Road & OakvilleRoad, Edgeworth.All welcome. Ph: 0450 245 987Lake Macquarie Family History Group: Meet at Marmong Point Community Hall 1st Wednes-

day of the month 2-5pm and 3rd Saturday of the month 10-4pm. Telephone Warren on 49595403 or www.lmfhg.org.auLake Singers: Rehearses at the Uniting Church Hall, First Street, Booragul at 7.30 pm on Wednesdays. New (female) choristers always welcome. 49430531.Lifeball: Modified netball for over 50s. Warn-ers Bay, every Friday, 9:30am. Call 4947 3650Newcastle National Seniors: Meeting fourth Tuesday of the month, 10:15am, Hamilton North Bowling Club, 31 Boreas St. Call Lyn Thomas on 4966 0147 for more information.Southern Cross Cultural Exchange: Share your family and community with an interest-ing international exchange student keen to experience our local culture, including school. French, Italian, German, Spanish, Finnish and Scandinavian students are arriving here from mid-July. Call Southern Cross Cultural Exchange on 1800 500 501 for details on volunteer-hosting or go to www.scce.com.auThe Friendship Circle: A happy, fun, socialgroup of over 55 singles who have enjoyableoutings with a great bunch of people.All over 55s.Single people are welcome to join. ContactDavina on 0487908503.

CLUBSCardiff Seniors Club: Monday and Friday. Seek-ing new members. Bingo, carpet bowls, cards,

etc. Call 4945 5785 or 4954 5662Lions Club: Warners Bay. First and third Thurs-day of the month, 6:30pm for 7pm start, SweetSt. Call 4947 1983 for more informationElermore Vale. second and fourth Tuesday of the month, 6:30pm, Wallsend Diggers.Call 4950 2138 for more informationNewcastle Caravan Club: Fourth Tuesday of themonth, 7pm, Wallsend South Public School,Smith Rd, Elermore Vale.Call Gael, 4950 2232Probus: Call 1300 630 488 for nearest cluband meeting timesRosco Nudist Club: Limited vacancies for fami-lies and couples. Visit www.roscoclub.com.au for more information.Rotary: See www.rotary9670.org.au/ClubDi-rectory for meeting locations and timesVIEW: See www.view.org.au or call 1800 805366 for local club details.

PARENTINGDads in Distress: Call 1300 853 437 or visitwww.dadsindistress.asn.au to find your near-est support group or local workerHappy Hippo Toy Library: Toys for 0-6 years.Open Tuesday and Friday, 10am - noon or by appointment. Call 4973 7000InspYre: Young mothers mentoring program.Connects young mothers up to 25 years withcaring women and services in the community.Call 4929 2954 for more information

MyTime: Peer support for parents and carersof children under school age with a disabilityor chronic medical condition.Call 1800 889 997Newcastle Multiple Birth Club Inc: Support,social events and information for parents ofmultiples. Call 0407 431 339SIDS and Kids: 24-hours bereavement support.Call, 4969 3171Waratah Intergenerational Playgroup: For par-ents and children up to the age of six, as wellas elderly residents, offering a wide variety ofearly learning experiences.Playgroup meets Mondays at 9.30am everyweek during the school term at Bethel AgedCare, cnr Bridge and Lorna St, Waratah.Ph: 1800 171 882.

HEALTHAl-anon: Family groups. Call 1300 252 666 oremail [email protected] formore informationHunter Dementia and Memory Centre: 2 PercySt, Hamilton. Call 4962 7000Hunter Women’s Centre: Alternative therapies.Call 4968 2511 for more informationNewcastle MS Support Group: 10am - noon,third Wednesday, Heaton Birmingham GardensBowling Club, Mordue Pde, Jesmond.Call Stephen, 4952 7302, or Janelle, 49826123Red Cross: Blood donation. Newcastle DonorCentre, 38 Watt St. Call 13 14 95

COMMUNITY

NOTICEBOARD

[email protected]

The Post, 19 Pearson St, Charlestown NSW 2290

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HUNTER METAL MARKET PAINTED GALV20 x 20 x 1.6 $17/L $19/L25 x 25 x 1.6 $20/L $21/L25 x 25 x 2.0 $24/L $28/L25 x 25 x 2.5 $31/L $33/L

SQUARE TUBE 8M PAINTED GALV30 x 30 x 1.6 — $33/L30 x 30 x 2.0 $34/L $40/L35 x 35 x 2.0 $40/L $45/L40 x 40 x 1.6 — $47/L40 x 40 x 2.0 $45/L $52/L40 x 40 x 2.5 $55/L $62/L50 x 50 x 1.6 — $50/L50 x 50 x 2.0 $60/L $65/L50 x 50 x 2.5 $70/L $77/L50 x 50 x 3.0 $95/L $101/L65 x 65 x 2.0 — $89/L65 x 65 x 2.5 $95/L $109/L75 x 75 x 2.0 — $109/L75 x 75 x 2.5 $122/L $134/L75 x 75 x 3.0 $140/L $158/L89 x 89 x 2.0 — $129/L100 x 100 x 3 $199/L $216/L100 x 100 x 4 $256/L $274/L

GAL PIPE 6.5M XL MED(¾”) 20NB ............................. $22 $28(1”) 25NB .............................. $28 $41(1¼”) 32NB ........................... $36 $52(1½”) 40NB ........................... $46 $57(2”) 50NB .............................. $60 $84(3”) 80NB .............................. N/A $140

ALLY TREAD PLATE2400 X 1200 SHEET

1.6mm ......................................... $1102.0mm ......................................... $1322.5mm ......................................... $1633.0mm ......................................... $195

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C PURLINS 2NDSC150 approx 3 mtr ....................... $18/L

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TUBE 8M PAINTED GALV50 x 25 x 1.6 — $39/L50 x 25 x 2.0 $45/L $48/L50 x 25 x 2.5 $55/L $60/L65 x 35 x 2.0 $69/L $74/L75 x 50 x 2.0 $79/L $89/L75 x 50 x 2.5 $90/L $96/L100 x 50 x 2.0 — $102/L100 x 50 x 2.5 $114/L $123/L100 x 50 x 3.0 $130/L $151/L150 x 50 x 2.0 — $146/L150 x 50 x 3.0 — $195/L

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Expert advice on how to care for your horse

A first aid workshop to help owners look after their sick or injured animal will be held in the Hunter region on Sunday, April 12.

Equine Care Clinic owner Amanda Edwards will deliver the program at the property of The Branch residents, Raymond and Rae Eade.

The Branch is located about 40 minutes north of Karuah and is accessed via the Bucketts Way turnoff from the Pacific Highway.

The workshop will cover a wide range of topics such as knowing what’s normal and what’s not, when to call the vet, latest information on how to care for wounds and practical sessions on giving injections.

Ms Edwards said she was aware that access to equine care in rural areas can be challenging and is passionate about empowering horse owners to give effec-tive care when things go wrong.

“The First Response Workshop does just that - gives more power and control back to horse owners, saving them money and preventing mistakes and losses that might be hard to live with,” Ms Edwards said.

Ms Edwards has a number of qualifica-tions including a master of health service management, post graduate diploma of emergency nursing and midwifery, certifi-cates in wound and stomal care along with certificate in equine guided education. She regularly undertakes equine related workshops and studies and has spent the past eight years learning training methods that keep horses calm under pressure.

Mr Eade, a local barefoot trimmer with

a Diploma in Equine Podiotherapy, said he and his wife were excited to be able to bring the workshop horse owners in the local area. “We’ve all had to deal with an injury or illness at one time or another and having the confidence to know what to do is invaluable”.

To book your spot and please call either Rae Eade on 4997 6694, Amanda Edwards on 0422 809 060 or email [email protected].

Aboriginal recruits to receive hands-on maritime safety training

Roads and Maritime Services will offer a new intake of Aboriginal recruits the opportunity to participate in a success-ful program which helps to develop maritime careers.

Roads and Maritime Director of Mari-time Angus Mitchell said last year’s pilot of the Roads and Maritime program was so successful it will be continued this year. “Recruiting is under way for the second intake of the program which gives ten young Aboriginal people hands-on marine safety training which culminates in industry qualifications,” Mr Mitchell said.

“The two-year program involves providing candidates who are keen to pursue a maritime career with training for a Certificate I in Transport and Distri-bution (Maritime Operations) which provides an understanding of learning and employment opportunities in the maritime and boating industries and acts as an indicator of capacity to complete this traineeship program.

“This training is delivered by Tribal Warrior Association in partnership with TAFE NSW.

“Of the candidates who receive their Certificate I, four are selected to be embedded within the maritime opera-tional teams for two years of on the job

training and mentoring.”On completion of this training, the

candidates graduate with a Certificate II in Maritime Operations Coxswain Grade 1 Near Coastal.

This qualification provides graduates with the ability to command a commer-cial marine vessel up to 12 metres long, to be able to carry passengers on the vessel.

Mr Mitchell said the recruits are based in Sydney, Batemans Bay and Newcastle and part of the training involves ‘sea time’.

Trainees are given practical and theo-retical experience with Boating Safety Officers as they patrol the State’s water-ways, with Environmental Services Officers as they carry out clean up work on Sydney Harbour and its tributaries, as well as working with teams includ-ing marine investigation, hydrographic survey and product services.

“The training aims to ensure the new recruits are well qualified to pursue permanent employment in the maritime industry,” Mr Mitchell said.

“The program is an extension of Roads and Maritime’s Aboriginal traineeship program which provides opportunities including education in Business Admin-istration and Government.”

Notebooks and tablets amongst most popular items for thieves

New data from NRMA Insurance has revealed portable electronic and storage devices are the most common items stolen from NSW and ACT households, highlighting the risk of personal data being accessed or used by thieves after a robbery.

NRMA Insurance spokesperson Hannah Dunn said the company’s claims data showed over 2,600 notebooks, tablets and computer accessories had been stolen from NSW and ACT NRMA Insurance customers over the last

financial year. “This figure represents a 30 per cent increase of the number of notebooks, tablets and computer acces-sories stolen during the same period three years ago.

“We’re reminding everyone to lock up their homes before they head out, regardless of whether they’re leaving the house for five minutes or going away for a few days. Our latest claims data shows burglars are also targeting portable and lightweight storage devices such as hard drives and flash drives.

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COMFORTABLE SHOES

59 Dora St, Morisset4973 2532

www.customfoot.com.auBrian Bell, General Manager Box 1906 HRMC NSW 2310 Tel: 4921 0333 Email: [email protected]

www.lakemac.com.au

PUBLIC NOTICE OF EXHIBITIONLake Macquarie Development Control Plan 2014Revision 4DCP Amendment Text:Proposal: Proposed changes to Lake Macquarie Development Control Plan (DCP) 2014 – Revision 4Exhibition: The proposed changes resulting from DCP 2014 – Revision 4 are on exhibition from Saturday 4 April to Monday 4 May 2015 at:• Council’s Customer Service Centre, 126 – 138 Main Road Speers Point• Each City library branch during operating hours• On the City website: www.lakemac.com.au. To view navigate to the ‘Public

Notices and Exhibition’ page.Submissions: Written submissions should be received by Council before close of business on Monday 4 May 2015 and be addressed to General Manager, Lake Macquarie City Council, Box 1906, Hunter Region Mail Centre NSW 2310, or via email: [email protected] of Political Donations and Gifts: all persons who lodge a submission are required to declare any relevant political donations and/or gifts in accordance with Section 147(5) of the Environmental Planning and Assessment Act 1979. An information and disclosure form is available by searching Political Donations and Gifts at www.lakemac.com.au.Council will release all submissions received upon request, in accordance with the provisions of the Government Information (Public Access) Act 2009.For further information, contact Senior Strategic Planner, Matthew Hill on 4921 0498.

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AnthonyPIGGOTT

HEALTH

For some people, includ-ing children and adoles-cents, pain is their constant companion, always a part of their lives.

Although many of us have experienced pain, this pain (known as acute pain) goes away quite quickly.

We can then resume our lives as normal.

However for others, their pain does not go away.

It remains beyond the time expected for healing.

This is called chronic pain.

Managing chronic pain can be difficult.

Some forms of chronic

pain can be managed with medicine or surgery while other types of chronic pain, such as migraine, may be far more difficult to treat.

Both non-drug treatment such as physiotherapy, acupuncture, relaxation training, meditation, psychotherapy, transcu-taneous electrical nerve stimulation (TENS) and medicines may help chronic pain.

Your local pharmacist can help too.

One of the key aspects to managing chronic pain is medicine management.

Pharmacists are medicines experts and can assist you with understanding how your medicines work and any possible side effects.

Pharmacies also offer services which can help people living with chronic pain maintain their independence.

For example, home delivery, pain management services, and medication management services such as dose administration aids.

In addition, you can get more information on pain from pharmacies around Australia providing the Pharmaceutical Society of Australia’s Self Care health information.

Self Care Fact Cards avail-able from these pharmacies include topics such as pain relievers and chronic pain.

For the nearest Self Care pharmacy location phone the Pharmaceutical Society of Australia on 1300 369 772.

You can also go to the website www.psa.org.au ‘Supporting practice’ then ‘Self Care’, and then ‘Find a Self Care pharmacy’.

Pharmacist ofPiggott’s

pharmacies

Managing chronic pain

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Lic

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8185• Roof replacements

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8216

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FOR SALE NOTICE BOARD NOTICE BOARD

Denis Broad OAM

Lawn Bowls

Nelson Bay on top after Round 6 of mid-week pennant comp

A feature of Round 6 of the Newcastle District No.1 Grade Mid-Week Pennant Competition was Nelson Bay’s 68/55 victory over Kurri Kurri. The win catapulted Nelson Bay to the Section 1 lead on 10 points, from Kurri Kurri 8 and Kahibah and Windale/Gateshead both on 6 points. New Zealand international Richard Girvan led the way for the Bay defeating Nathan Dawson 24/17. The in-form Shannon Gittoes edged out Corey Parker 23/21 and Mark Watt downed Aaron Appleby 21/17. Kahibah kept its play-off hopes alive with a 53/41 victory over Maitland City and Boolaroo upset Windale/Gateshead 60/50.

2015 Mid-Week Pennant favourites Raymond Terrace maintained their unbeaten record and the Section 2 lead with a hard fought 63/49 victory over Beresfield winning on 2 of the 3 rinks. Australian representative Matthew Baus beat Michael Brown 24/14 and Lennon Scott accounted for Warren Shipley 27/13. Mick Beesley kept Beresfield in the match downing Jason Stokes 22/12.

Soldiers Point 8 points are the new Section 3 leaders following its narrow

61/58 win over Charlestown. All three rinks were close, with the successful Soldiers Point skippers being Terry Antram and Lee Such. Antram beat Ian Barrett 24/19 and Such edged out Bruce Jewell 19/17, while Kerry Foster was the lone triumphant Charlestown skipper 22/18 against Kevin Scott.

Kahibah Bowling Club will host the Final of the Newcastle District 18-25 Years Singles Championship on Friday commencing at 6.00pm with Adrian Solomons (Raymond Terrace) opposed to Daniel Hill (Beresfield). The finalists had contrasting semi-final victories, with Hill recovering from a 6/0 deficit after 3 ends to convincingly beat Haydn Bojkowski (Raymond Terrace) 31/13 and Solomons had a good battle with Josh Wilton (Cardiff) before winning 31/24.

The win cataputed Nelson Bay to the Section 1 lead

NEWCASTLE DISTRICT

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WW16535

Next market Saturday April 11Speers Point Park, Speers Point from 8:00am

Upcoming market dates: April 11 and 25

WW16603

Sport the newcastle post // www.thenewcastlepost.com.au

Wednesday 8 April 2015

The 2015 Tooheys Cup competition gets underway this weekend with the grand final rematch between Cessnock and Western Suburbs the highlight.

Western Suburbs won last year’s decider 22-8 at No.1 Sportsground but much has changed for both clubs in terms of players and coaches.

Craig Miller will coach Cessnock in 2015 having led Wests to three successive premierships, with Dean Botham filling the vacancy at the Rosellas.

The Goannas line-up will bear little resemblance to last year’s team with seven regular first graders having left the club in the off-season.

The Brown brothers, Riley (South Newcastle), Gene (South Newcastle) and Joel (Wests) have all moved on with Al Lantry and Kori Barber deciding to further their careers in England.

Chris Adams has moved to Lakes United and Ja-cob McKendry has switched to Kurri Kurri.

Cessnock were recently boosted by the signing of Liam Foran, who like his younger brother Ki-eran, can play either halfback or five-eighth.

Foran has ten NRL first grade games to his credit - three with Melbourne in 2008 and seven with Manly in 2012.

Blockbuster clash to launch season

Western Suburbs will be aiming for four premierships in succession in 2015 Photo: Trish Evenden

PAUL MONFORTE

Cessnock and Western Suburbs to meet as Newcastle Rugby League competition begins this weekend

In between those appearances, he played lower grades for the New Zealand Warriors and also played for Salford and the London Broncos in the English Super League.

Other players joining the Goannas from Tooheys Cup clubs include Trent Hawes, Josh Dymock and Tyrone Amy from Macquarie, Jarred Edwards (Souths), Noel Underwood (Central) and Dan Met-calf (Maitland).

For the Rosellas, Brad Murray, James Woolford and Jake Finn have all departed to Lakes United, Nathan LoMonoco and Dane Bamblett (Central) have moved to Central Newcastle and Lucas Mill-er has retired.

Recruits from within the Tooheys Cup competi-tion include Joel Brown from Cessnock and South Newcastle’s Chris Knight.

Saturday’s match will be played at Cessnock Sportsground with kick-off at 3pm.

Other matches in the opening round on Satur-day see South Newcastle playing Kurri Kurri at Townson Oval at 3pm, Central Newcastle taking on Maitland at St John Oval at 3pm and Lakes United hosting the Macquarie Scorpions at Cahill Oval with kick-off at 4pm.

Eight teams will take part in 2015 following the demise of the Port Stephens Sharks earlier this year due to a lack of player numbers.

Prop Kade Snowden has emerged as one of the Newcastle Knights’ biggest as-sets with the team keeping no secret about the fact robust defence has been

its major strength and focus week-in-week-out since the season started.

Through attention-grabbing attacking efforts and relentless defensive strength, the 28-year-old earned the Players’ Player in two rounds of the side’s first four matches.

“I’m just doing my job and haven’t really thought about it. It’s just the way I should be playing,” Snowden said.

“Having no injuries, it has just given me a bit more confidence. I just need to keep doing my job and I should keep playing the way I am.”

As Snowden powers into his fourth season at the Knights, he attests a shift in the club’s at-mosphere has been the catalyst to the team’s form.

“It’s always enjoyable when you’re winning,” he admitted.

“It’s been a different start to previous years. All the hard work is paying off for us.

“I think we are all a bit more relaxed and are enjoying it more and having a bit more fun.

“We have been doing a lot of work on defence and I think that’s what’s winning us the game.”

Snowden said he doesn’t think anyone antici-pated the Knights to start the season with such

a bang, but has no doubt an emphasis on unwa-vering defence has been the key.

“We believed that we could do it... it’s just all about our defence,” he said.

“We have to complete more sets and if our de-fence keeps going the way it is, we should come close to winning.

“It’s probably one of the things that we’ve worked on the most this season and it’s really paying off.

“We’ve really bought into it and it’s winning us the games.”

Meanwhile, Knights utility Tyler Randall said he is content with his role assisting the team off the bench, even if it means missing out on game time due to the squad’s depth.

“It was always a goal of mine to be in the mix and playing some games at the start of the year,” he said.

“We have a good starting pack here and they are all pretty cemented positions, so all I can do is play well and get a game here and there and stay in the mix and help the boys out,” he said.

“I’m confident I can get a game and come off the bench and play a few different positions whether it be at hooker or in the halves, and hopefully get a start there.

The Knights' NRL and under 20s teams head down to Sydney for the match against Cronulla at Remondis Stadium on Friday night with kick-off at 7.35pm.

The NSW Cup team will play the Canberra Raiders' feeder team Mounties at Aubrey Keech Reserve, Hinchinbrook on Saturday at 3pm.

Snowden hits his straps as Knights defence stands firm

Knights prop Kade Snowden

RUGBY LEAGUE

STORY COURTESY OF WWW.NEWCASTLEKNIGHTS.COM.AU

The Lake Macquarie Post - 8 April

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