Hungry Eye – May 9, 2012 • 1 MAY 9, 2012 EVENTS / ANNOUNCEMENTS Photo by Arto Myllys QUADRA GENERAL STORE is pleased to offer extended hours. As of Monday, May 7, we will be open 6:30 am to 9 pm. Propane will be available after 8:30 am until 7 pm! BIANCA B BY THE SEA – opens at the old library on Thursday, May 10. T-shirts, sunglasses, recycle clothing, hats and lots more! 7 days – 11 to 6. New stock, great prices, much more room to play! TOE TAPPIN’, FOOT STOMPIN’, sweet dancin’ every Friday and Saturday night. Friday, May 11; Blue Kats, vintage rock, rhythm and blues ….. May 18; the Charlie Wells Band, classic rock and more! Saturday nights; open mic with Mo. HBI Pub. 9 pm “OPEN HOUSE” – come celebrate the life of Bill O’Connor, Saturday, May 12 at 1 pm, with memories and stories. Outside the “warehouse” on the corner of Harper and Plaza Road. Coffee and snacks provided. “Toast” to follow, 4 pm at the Landing Pub. THE COMMUNITY of Quadra Island is putting together an auction to raise money for Sam, Emily and Jari. The auction will be held at the Community Centre on Saturday, May 12 at 7 pm. Donations and concession donations are most welcome. Due to complications they had to be transported to Vancouver Children’s Hospital 12 days ago and have incurred many unexpected expenses. Please come out and show your support. Cash donations can be made at any branch of Coastal Community Credit Union to the account of Sam Keefer. GARY FJELLGAARD; enjoy this Juno award winning, consummate entertainer at a dinner show in Herons Saturday, May 12. Three course dinner, seating at 6 pm. Show begins with dessert. $55 Seats are filling up! Reserve now; 250.285.3322. www.fjellgaard.bc.ca THIS WEEKEND AT Q.C.C. (May 12) Saturday 10:00 Golf for beginners at the Quadra Golf Couse; 7:00 live auction fund-raiser for Sam, Emily & Jari MOTHERS ARE AMAZING DAY, Sunday, May 13. Herons has a special brunch menu for the whole family to enjoy. 10 am to 2 pm. Reservations highly recommended. 250-285-3322 MOTHER’S DAY BREAKFAST BUFFET. Treat your special Mom to breakfast at Tsa-Kwa-Luten, the Oceanfront Resort at Cape Mudge. Available from 8 am to 11 am, Adults $19.95; Children age 6-12 $9.95; Kids 5 and under FREE! For reservations call 250-285-2042. THE 7TH ANNUAL BROOMSWEEP at Rebecca Spit will be happening Monday, May 14 from 6 – 8 pm. We’ll meet at the first parking lot. Bring your gloves and clippers. Enjoy a mellow sunset hour doing a good thing. Information: Riki 285-2640. CAFE AROMA NEWS! We are now open until 6 PM. 10% discount for those celebrating ‘MOTHER’S DAY’ with ‘Eggs Bennie Sunday’ or sample our new addition of crepes and a lighter fare (homemade). New addition for our Lunch Menu: authentic Panini to order, including a side of organic produce. New, our baked goods include gluten –free quinoa flour, rich in protein. We take organic goods seriously offering, fruit and meat and salad green, herbs as organic, supporting local farmers when possible. New, a choice of: sourdough bread, both multi-grain and plain in addition to our wheat multi-grain. Carla, local photography artist created our new coffee table booklet. COFFEE TASTING Tuesday/Wednesday 2-4; come down for a sip and check out Island Specialty Roaster’s new feature. We can fill your coffee bean order, call ahead if possible. From the great staff at Cafe Aroma, Quadra Island’s Espresso Bar. NEXT WEEK AT Q.C.C. (May 14-18) MONDAY 8:30 Low Impact Fitness; 9:30 Parent & Tots; 10:00 Yoga with Josephine; 4:30 Karate; 5:00 Boot Camp; 6:00 Weight Watchers; TUESDAY 9:00 Yoga with Brenda; 5:00 Yoga with Brenda; 6:10 Zumba Class with Pam (first timers come at 6:00); WEDNESDAY Noon Community Kitchen lunch; 11:00 Physio with Klari; 2:15 Kids Dance Class; THURSDAY 8:45 Body Sculpt with Marion; 9:00 Yoga with Brenda; 9:45 Parent and Tots; 4:30 Karate; 5:00 Yoga with Megan; 6:30 Belly Dancing; FRIDAY 8:30 Low Impact Fitness; 8:00 p.m. LOVIN’ OVEN RESTAURANT is sponsoring Pizza Delivery for only $5 anywhere south of Lakberg Road. Call 285-2262 to place your order, add $2.50 for any additional stops plus the cost of orders. Quadra Taxi and Tours now takes debit cards!
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Hungry Eye – May 9, 2012 • 1
MAY 9, 2012
EVENTS / ANNOUNCEMENTS
Photo by Arto Myllys
QUADRA GENERAL STORE is pleased to offer extended hours. As of Monday, May 7, we will be open 6:30 am to 9 pm. Propane will be available after 8:30 am until 7 pm!
BIANCA B BY THE SEA – opens at the old library on Thursday, May 10. T-shirts, sunglasses, recycle clothing, hats and lots more! 7 days – 11 to 6. New stock, great prices, much more room to play!
TOE TAPPIN’, FOOT STOMPIN’, sweet dancin’ every Friday and Saturday night. Friday, May 11; Blue Kats, vintage rock, rhythm and blues ….. May 18; the Charlie Wells Band, classic rock and more! Saturday nights; open mic with Mo. HBI Pub. 9 pm
“OPEN HOUSE” – come celebrate the life of Bill O’Connor, Saturday, May 12 at 1 pm, with memories and stories. Outside the “warehouse” on the corner of Harper and Plaza Road. Coffee and snacks provided. “Toast” to follow, 4 pm at the Landing Pub.
THE COMMUNITY of Quadra Island is putting together an auction to raise money for Sam, Emily and Jari. The auction will be held at the Community Centre on Saturday, May 12 at 7 pm. Donations and concession donations are most welcome. Due to complications they had to be transported to Vancouver Children’s Hospital 12 days ago and have incurred many unexpected expenses. Please come out and show your support. Cash donations can be made at any branch of Coastal Community Credit Union to the account of Sam Keefer.
GARY FJELLGAARD; enjoy this Juno award winning, consummate entertainer at a dinner show in Herons Saturday, May 12. Three course dinner, seating at 6 pm. Show begins with dessert. $55 Seats are filling up! Reserve now; 250.285.3322. www.fjellgaard.bc.ca
THIS WEEKEND AT Q.C.C. (May 12) Saturday 10:00 Golf for beginners at the Quadra Golf Couse; 7:00 live auction fund-raiser for Sam, Emily & Jari
MOTHERS ARE AMAZING DAY, Sunday, May 13. Herons has a special brunch menu for the whole family to enjoy. 10 am to 2 pm. Reservations highly recommended. 250-285-3322
MOTHER’S DAY BREAKFAST BUFFET. Treat your special Mom to breakfast at Tsa-Kwa-Luten, the Oceanfront Resort at Cape Mudge. Available from 8 am to 11 am, Adults $19.95; Children age 6-12 $9.95; Kids 5 and under FREE! For reservations call 250-285-2042.
THE 7TH ANNUAL BROOMSWEEP at Rebecca Spit will be happening Monday, May 14 from 6 – 8 pm. We’ll meet at the first parking lot. Bring your gloves and clippers. Enjoy a mellow sunset hour doing a good thing. Information: Riki 285-2640.
CAFE AROMA NEWS! We are now open until 6 PM. 10% discount for those celebrating ‘MOTHER’S DAY’ with ‘Eggs Bennie Sunday’ or sample our new addition of crepes and a lighter fare (homemade). New addition for our Lunch Menu: authentic Panini to order, including a side of organic produce. New, our baked goods include gluten –free quinoa flour, rich in protein. We take organic goods seriously offering, fruit and meat and salad green, herbs as organic, supporting local farmers when possible. New, a choice of: sourdough bread, both multi-grain and plain in addition to our wheat multi-grain. Carla, local photography artist created our new coffee table booklet. COFFEE TASTING Tuesday/Wednesday 2-4; come down for a sip and check out Island Specialty Roaster’s new feature. We can fill your coffee bean order, call ahead if possible. From the great staff at Cafe Aroma, Quadra Island’s Espresso Bar.
NEXT WEEK AT Q.C.C. (May 14-18) MONDAY 8:30 Low Impact Fitness; 9:30 Parent & Tots; 10:00 Yoga with Josephine; 4:30 Karate; 5:00 Boot Camp; 6:00 Weight Watchers; TUESDAY 9:00 Yoga with Brenda; 5:00 Yoga with Brenda; 6:10 Zumba Class with Pam (first timers come at 6:00); WEDNESDAY Noon Community Kitchen lunch; 11:00 Physio with Klari; 2:15 Kids Dance Class; THURSDAY 8:45 Body Sculpt with Marion; 9:00 Yoga with Brenda; 9:45 Parent and Tots; 4:30 Karate; 5:00 Yoga with Megan; 6:30 Belly Dancing; FRIDAY 8:30 Low Impact Fitness; 8:00 p.m.
LOVIN’ OVEN RESTAURANT i s sponsoring Pizza Delivery for only $5 anywhere south of Lakberg Road. Call 285-2262 to place your order, add $2.50 for any additional stops plus the cost of orders. Quadra Taxi and Tours now takes debit cards!
• Hungry Eye – May 9, 20122
NEXT DEADLINE:Before 6 PM MONDAY
THE HUNGRY EYE is published each week by THE HUNGRY EYE (Michelle Simms van Orden), printed on Quadra Island by Castle Printing & distributed free to Quadra mailboxes Wednesdays. The deadline for ad submission is 6 PM MONDAY for Wednesday’s publication. Also available online: www.thehungryeye.ca.
FOR CLASSIFIED ADS: Submit your ad online (www.thehungryeye.ca) or pre-pay at the Petro-Can Station (Village Square) 7 days a week! Classified ad pricing: up to 40 words $6.25 + hst ($7.00 total); 41-80 words $15.17 + hst ($16.00 total). Max. 80 words for classified ads. Please count your words. Contact Michelle Simms van Orden at 587-987-5358 about display ads or inserts which are not processed through the gas station. Please do not leave display ads/inserts/or their payments at the gas station.The Hungry Eye reserves the right to refuse advertising. More ads than space? Time-sensitive ads take priority when space is tight.WITHOUT PREJUDICE. No responsibility is undertaken for any errors or omissions.
IN THE COVE
EVENTS CONT’
• online delivery
• photo submissions
• advertising options
• back issues
Your Eye on Quadra...online
www.thehungryeye.ca
• online delivery
• photo submissions
• advertising options
• back issues
Your Eye on Quadra...online
www.thehungryeye.ca
• NEW! submit your ad• advertising options• back issues• online delivery
CINDY REVELEY looks forward to opening “Works of H’Art”, formerly Quadra Crafts, on May 19. She offers a “destination gallery/emporium” to surprise and delight art lovers and treasure seekers alike! Heart-felt thanks go to Heidy for all of her positive support. Best wishes with her new venture, Java Bay Café in Heriot Bay! Thanks also to everyone who took the time to answer questions regarding what they wanted in my shop. I hope I can keep you all happy!
MAY DAY DANCE at the Community Centre (May 26 from 7 pm - 10 pm). Arrive at Q.C.C. by 7 to catch the premier of local budding musicians and their band The Whole Sh’bang as they open for Go Dog Go. This May Day Dance is a non-alcohol event Open to all ages. Tickets are $5 at the door (for everyone). Dance to Ska beats with The Whole Sh’bang and rock out with the retro rock sounds of Go Dog Go. Let’s bring May Day dances back with a Sh’BANG!
PREPARE YOUR FLOATS! The May Day theme is “GLOBAL HEARTBEATS” – Cultures of the World. There are 5000 different ethnic groups in the world, with different costumes, dances, music and art, including our own Quadrillian Culture! The parade starts at 10 am at Rebecca Spit, May 26. Look for the full May Day schedule of events in the next D.I.
BOB MCDONALD of CBC’s Quirks and Quarks to speak at a fundraising dinner for “Save the Heart of Quadra Parks”. Saturday, June 16, 6 pm. Herons at the Heriot Bay Inn. $100 (includes $70 donation) reservations: 285-3322.
CASTLE PRINTING printed this issue of the Hungry Eye
DISCOVERY ISLANDS Chamber Music Festival July 11 – 15. Phil Hansen, first cellist in the Calgary Philharmonic Orchestra and colleagues return to captivate audiences with their amazing sense of the music’s complexity and styles. Also, cello, viola, violin, and bass coaching. Watch for details.
FARMERS MARKET AND BAZAAR – every Saturday (beside the Credit Union) 10 am – 2 pm. Something for everyone. Fresh veggies, beautiful plants, flowers, chocolates, baked goodies, soaps, knitted goods, art, live entertainment and so much more! Stella at 285-3184 or [email protected]
THE LANDING PUB IS BACK open Sundays with daily specials.Watch all major sports on 5 HD flat screen TV’s.Get the gang together for some fun!Free pool every day Friday WING NIGHT.NOBAD DAYS! 285-2701
HAPPY BIRTHDAY LIL! From your loving daughter Kathy, and Ron. Hope you have a wonderful day and many more birthdays to come!
LOVIN’ OVEN PIZZERIA AND CAFÉ is now open for breakfast at 8 am Tuesday through Saturday. Pizza take out until 10 pm on Thursdays, Fridays and Saturdays. Phone: 285-2262.
TWO COMMUNITY GARDEN PLOTS are still available. Everyone is welcome – call Heather Van Der Est by May 15 to sign up 285-3509
MISPLACED YOUR FLYER? Tru Value specials – for both the Heriot Bay and Q-Cove stores – can be viewed online every week at www.thehungryeye.ca
THE EYE’S “Island People & Places” isn’t just for kids. Use it for special birthdays, anniversaries, births, marriages, new business start-ups, etc. No charge. Please send your submission ideas to [email protected] Requirements include: a high resolution digital photo plus a very brief blurb when appropriate (60 word max.) Please do not submit advertisements for businesses to “Island People & Places.”
SUBMITTING CLASSIFIED ADS for Hungry Eye advertising couldn’t be easier: submit in person or online! Hand your classified ad to the gas station clerk and pay CASH or visit www.thehungryeye.ca to submit online any day, any time. For DISPLAY ADS, contact Michelle Simms by phone or email.
Hungry Eye – May 9, 2012 • 3
CLASSES / WORKSHOPS HELP WANTED
BUY/SELL/TRADE
LOST & FOUND
GARAGE SALES
GETTING MARRIED? Moving Must Sell! Bridal Gown Clearance - sizes 6,8,10,12, & 16 left. Prices $49 to $249. Call 250-285-3740 to book your appointment.
TEHNICS SOUND SYSTEM, big speakers, many separate components - $150; small computer desk on wheels - $20; older colour TV, stand - $30; older Elna sewing machine with cabinet and case - $50. Call 285-2640.
QUADRA CHILDREN’S CENTRE’S school-age program, Quadra Kids, is looking for a post-secondary student to work as a full-time childcare worker from June 18 – August 31. Applicants must be between 19 and 30 years for age and returning to school in the fall. We need an enthusiastic team player with excellent communication skills and experience with school-age children. Driver’s license required. Send resume by May 23/12 to Box 577, Quathiaski Cove, BC V0P 1N0.
WE ARE SEEKING an enthusiastic and conscientious individual to join our Front Desk team in a busy and challenging environment. This is a full time afternoon (3:30pm-11:30pm) position. Qualifications to include self-motivated; organized and fast paced. Experience with MS Office and Internet required. Previous Front Desk experience would be an asset. Deadline to apply is May 18th, 2012. No phone calls please. Apply by fax to: 250-285-2532 or email to: [email protected]
2012 RV PARK HOST at Tsa-Kwa-Luten. A 7 day a week, onsite position from mid-May to mid Sept, ideally suited for a retired couple or a husband/wife situation where at least one person would be on site to assist and welcome arrivals. Good people skills with an even temperament for handling individuals with the willingness to promote the Lodge and its Restaurant in exchange for an ocean view site rental. Apply by May 10; Fax: 250-285-2532 or Email: [email protected]
QUADRA CHILDREN’S CENTRE’S school-age program, Quadra Kids is accepting resumes for our supervisor position. We are looking for a dynamic person with excellent communication skills and experience with school-age children. P/T during the school year becomes F/T during the summer and school breaks. ECE qualifications an asset, but not mandatory. Start date mid-June. Send resume by May 23/12 to Box 577, Quathiaski Cove, BC V0P 1N0.
ALL FOUND ITEMS RUN FREE in the Hungry Eye. If you find a pet or other item, please try to locate its owner – your kindness won’t cost a dime. Deadline: before 6 pm Mondays at the gas station or email ([email protected]). No lost and found ads by phone, please.
REAL ESTATE/RENTALSAT EVANGELINE’S ISLAND TREASURES – Unique local quality items. Wednesday knitting 1 – 3 pm $15 drop-in. Thursday mending with Lena. Friday carpet hooking 12 – 2 $15 drop-in. Saturday crochet 12 – 2 $15 drop-in. Consignment wanted. New jewelry. Open Wednesday to Saturday from 11 am – 5 pm.
GOLF LESSONS FOR BEGINNERS are free for three sessions, (May 12 & 19, 10 am) phone Mary 285-3691 or Kelly 285-3428 to register. Equipment and balls are provided. Get ready for the opening of your own Quadra course this summer!
SUMMER YOGA! May 14 – June 21. Mondays: 9 – 10:30 am Level I/II. Tuesdays: 9 – 10:30 am Gentle/Beginners. Thursdays: 9 – 10:30 am mixed levels. 6 weeks – 1 class/week $60 or 2 classes/week $120. Registration [email protected] or West Road Yoga 285-3065. Ann Toelle Certified Iyengar Yoga Teacher.
BEGINNER GOLF LESSONS! Registration required! Quadra Golf Club is offering free lessons on May 5, 12 and 19. Classes start at 10 am at the golf course. Equipment available if needed. Pre-register by emailing [email protected] or phone Kelly (days only) 285-3428.
PLANT PROPAGATION is back at Q.C.C. May 20 Instructor Connie Kuramoto will hold a plant propagation workshop, (an overview and continuation of Intro to Plant Propagation) from noon – 4 pm, upstairs in room three. It’s $35 per person, phone Q.C.C. 285-3243 to register.
1 BEDROOM HOUSE FOR RENT on shared, fenced property in Heriot Bay. Rent includes: washer/dryer, dishwasher, fridge, self-cleaning oven/stove, full satellite TV package, and Internet. No dogs unless small companion dog. Looking for a mature, responsible person. 285-2838.
FOR SALE - BEAUTIFUL 3 BDRM, 2-1/2 bath 2600+ sqft home in Heriot bay - tastefully landscaped 1 acre. Private yard, pond, hot-tub, pool, studio, large kitchen, wood floors, wood stove, & master bdrm wing with 3 closets & 2 hobby rooms. $395,000 Call 250-285-3740
SEEKING CARETAKER/TENANT for property and pets. Special person required for our lovely Sea dog. Professional art studio and gallery available to the right person. Please call Leanne to discuss 250-203-6542.
HOUSE FOR RENT – 1 bedroom, 1 bath, deck overlooking large yard with fruit trees. Garbage pickup, lawn service included. Newly renovated. Electric range and new refrigerator. Shared laundry. Walking distance to Q-Cove Centre. Looking for long term renters. Suitable for couple or single person (nonsmokers). Available June 1 or earlier. $600/month plus hydro. Call 285-3944.
BETH AND HEIDY’S GARAGE SALE!! Saturday May 12th, 640 Fox Rd., 10-2
ADVERTISE your garage/yard/moving sale in the Hungry Eye and you’ve put a personal invitation into every mailbox on Quadra Island.
NO ENERGY for a garage sale? Try a classified ad for your bigger stuff. Only $7 (hst inc) for 1-40 words and $16 (hst inc) for 41-80 words. There is no better way to sell an item on Quadra than in the Hungry Eye.
Hungry Eye Trivia “Bike Time”
1. Approximately how many bicycles are there in the world?
2. The smallest bicycle that an adult can ride has wheels made of what?
3. Who built the first bicycle-type vehicle?
1. 1 billion! Almost 400 million of these are in China.
2. Silver dollars
3. Although Leonardo da Vinci drew some rough sketches of something that looked like a bicycle, the Frenchman De Sivrac built the first bicycle-type vehicle in 1690. It was referred to as a hobbyhorse. However, it did not have pedals.
• Hungry Eye – May 9, 20124
(home) 250 285-2203 • (cell) 250 [email protected] • Box 338, Heriot Bay, BC V0P
Renovations • Custom Designed DecksComplete Interior Finishing
Complete Construction ServicesSite Preparation to Design & Building
285-3982
AT YOUR SERVICE – Compassionately caring for you. Supporting and assisting your independence. I will cook, shop, housekeep, transport you, etc. I will be the daughter, niece or friend accompanying you in your time of need. Call Marilyn McPhee for free consultation. Home 285-2315 or Cell 204-3346
NOLE CREEK SAWMILLS: milling, moulding, kiln drying, all to your specific requirements. Speciality beams to 32 ft, siding, flooring & much more. Your logs or mine. Free local pickup and delivery. Call Greg 285-2762 Website: www.nolecreeksawmills.com
DAVID ’S PROPERTY SERVICE – yard cleanup – mowing/trimming – pressure washing – painting/light repair/maintenance – home caretaking. Special this month – window cleaning. Experienced and references available. [email protected] or 250-504-0222
KITCHEN CABINET REFACING: High quality cabinet doors and hardware custom fitted on existing cabinets. Improves the look and feel of your home while sparing the landfill. Save money for other projects by refacing. 250-204-3108
THE WATER GUY: Water systems by certified environmental operator. Well water analysis: sales, service and installation of: ultraviolet treatment systems: filtration products; pumps, pressure & well equipment; specialty pump sales. Quadra, Cortes and beyond. Q-Cove, 285-3744/830-3744/email: [email protected]
JOHN CLARKS PAINTING – The time has come to spruce up your home. Expert interior and exterior painting services. Vast experience, great prices, fully insured. Call John 285-3597 or cell 250-202-7069.
GUTTERS. GUTTERS. GUTTERS. Hedefine Contracting, Discovery Islands’ roofing specialists, does 5”, K-style continuous gutters. Island convenience. Call 285-2866 for all your roofing and gutter needs.
SIGNS, PICTURE FRAMING and simple Engraving at Waypoint Signs beside Quadra Builders. Tuesday -Thursday, 9 – noon and 1 – 4 pm. (look for OPEN sign on other days). Appointments possible to suit your schedule. Friendly, efficient, personalized service with quality products at affordable rates. 285-2815 & [email protected]
WE LCOME
Have you just moved to Quadra Island? Please call Judy at 285-2150 to receive a “Welcome to Quadra” package. This visit is sponsored by the Discovery Islands Chamber of Commerce and Quadra Island Businesses.
GOOD STUFF TO KNOWPUMP UP YOUR MEMORY!
Seniors who are in the earliest stages of dementia might be able to slow the disease by pumping weights a few times a week, new research out of Vancouver suggests.
Researchers at the Centre for Hip Health and Mobility at Vancouver Coastal Health and the University of British Columbia found that seniors in the earliest stages of dementia performed better on mental tests after just six months of twice-a-week resistance training.
The team studied 86 women who were between the age of 70 and 80 and who had probable “mild cognitive impairment.” People with MCI typically forget recent events or conversations, have difficulty performing more than one task at a time, and take longer to make decisions or perform calculations.
Having MCI puts one at greater risk for dementia, though, for reasons still not understood, not everyone goes on to develop it. MCI is thus considered an important window of opportunity for perhaps slowing cognitive decline.
For this study, the researchers divided the 86 women into three groups:
One group performed an hour of resistance training twice a week
Another performed an hour of aerobic exercise twice a week
A third group did a twice-weekly “balance and tone” training sessions. This group was considered the control group
The researchers found that those in the weight training group saw significant improvements in their “executive cognitive functions,” such as being able to hold their attention on a task and resolving conflicts. Their associated memory performance also improved compared to those in the “balance and tone” sessions.
The researchers note that their study was quite small, there was a high dropout rate and they aren’t sure whether the results would apply to men or to women of other ages. But they say the study was meant to show “proof-of-concept” and to provide preliminary evidence that resistance training and aerobic exercise improve cognitive functions.
Learn more about this study from CTV Health online at www.ctv.ca/health
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Soups2 for $3
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Coffee Beans
$11.99
BLACKWELL ANGUSBoneless
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/lb
BonelessPork
Shoulder Steak$2.99
852g$7.25/kg /lb
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1.65L
500ml
370ml
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540ml
946ml
1kg
455g
725-907g
1kg
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Assorted
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Smooth orCrunchy
CALIFORNIALate Lane
Navels99¢
227g6oz
$2.18/kg
3lbs
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2 for $7 MediumBALDERSON
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99¢Bavarian
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/100g
/100g
/100g
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$5.99
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Pkg of 6-8
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Buns2 for $6
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Kaisers$2.49
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Berries$1.39
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Sticks79¢
/100g
PittedPrunes$1.99
6 Pack
RaisinTarts$4.99
6 Pack
425g
385g
PEIYellow
Potatoes$2.99
We reserve the right to limit quantities on our advertised items.
Bottle Returns in May will be Donated to the Quadra Community Garden
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STORE HOURS (both stores) Check outour web site
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BRAGG
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(FORMERLY QUADRA PETRO CAN)
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6:30AM – 9:00PM
7 DAYS A WEEK
FRESH MILK & GROCERIES AUTOMOTIVE SUPPLIES VIDEO RENTALS/SALES CAPPUCINO/COFFEE
KRAFT DINNER225g
99COTT’S
SOFT DRINKS12 - 355ML
$3.99
Bringing “real convenience” to Quadra Island
SPECIAL SPECIAL SPECIAL
+ DEPOSITc
DAIRYLANDFRESH MILK
4L
$4.99
CHECK OUT OUR
99 ITEMS
c
WE CARRY THE FOLLOWING:
(FORMERLY QUADRA PETRO CAN)
NEW STORE HOURS
6:30AM – 9:00PM
7 DAYS A WEEK
FRESH MILK & GROCERIES AUTOMOTIVE SUPPLIES VIDEO RENTALS/SALES CAPPUCINO/COFFEE