The Home of Joyful Living THE PAKUBUWON O Residence · Jakarta 12120, Indonesia p +6221 2750 5000, f +6221 2750 5050 THE PAKUBUWON O Residence content. chairman’s message 2 THE

What’s new

Arimbi’s Kitchen

Excit ing Destinations

Rejuvenation for Better Living

Arimbi Probosutedjo shares some of her favorite recipes

Find out the beauty of Indonesia, through these amazing local destinations

The Pakubuwono Residence is an ISO certified property since 2007

The Home of Joyful Living

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WELLNESS

DECORATIVE

STORY

HOMELIVING

PARENTING

Zumba Exercise, a leader in the fitness industryThis unbelievably fun and exciting Latin dance-inspired fitness phenomenon that’s not only sweeping the nation, it’s sweeping the world!

Smart StorageA clean, organized, and well-lit home space is a must. And what better time to tackle this issue in your home than the fresh start of a new year!

Lion Dance and Say It With..Chocolate!Lion Dance for Chinese New Year and Chocolate Decoration for Valentine’s Day rocks The Pakubuwono Residence early this year. It was a wonderful and exciting way to celebrate the big days, everyone left the event with a big smile on their face.

From Arimbi Probosutedjo’s KitchenA chef and a Lifestyle Guru, Arimbi Probosutedjo shares her favorite recipes for the residences. Learn more about these recipes and you’ll get a taste of heavenly delicacy.

Paper Model WorkshopPaper Model is the art of assembling paper using more than one sheet of paper using simple tools such as scissors and glue. The technique requires to cut, fold, and to make curves by using a cutter, glue, or to form the paper itself.

Please send articles and tips [email protected] should be written inMicrosoft Word, Times New Roman 12,and not more than 3000 characters.

Jl. Pakubuwono 6 No. 68 Kebayoran BaruJakarta 12120, Indonesiap +6221 2750 5000, f +6221 2750 5050www.pakubuwono-residence.com


content

chairman’s message

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Salam,

It is an honour and a pleasure to be appointed and entrusted with the position of the Chairman of the Management Committee of the Owners’ Association of The Pakubuwono Residence.

It is my hope that, together with the rest of the Management Committee, we will be able to guide and inspire the Building Management to deliver

the highest level of living standards and provide a comfortable and safe environment for all of our residents. By doing so, we will pave the way for the continuous growth of the intrinsic value of our properties.

We look forward to your full support and cooperation on all our initiatives. You can rest assured that we will do our very best towards ensuring that our residents will consistently enjoy a safe, comfortable and delightful

living experience at The Pakubuwono Residence.

May the year 2013 bring forth peace, good health and prosperity to all.

Warmest regards,

Dimitrios A PapadimitriouChairmanManagement Committee of the Owners’ Association The Pakubuwono Residence

soiree

The Extra Ordinary General Meeting of The Owner’s Association of The Pakubuwono Residence was held on 14th November 2012. The agenda includes 2013 budget approval as well as the election of the new Formatur for the formation of the Management Committee. The elected Formatur had appointed the Management Committee of the Owner’s Association of The Pakubuwono Residence for the period 26 November 2012 until 25 November 2015.

The Management Committee are as follows:1. Chairman : Dimitrios A. Papadimitriou2. Vice Chairman : Meizar Suyardi

The Pakubuwono Residence has been ISO certified since June 2007 and had been successfully upgraded from ISO 9001:2001 to ISO 9001:2008 in June 2010. Every year , the Building Management undergoes an ISO audit carried out by an independent ISO auditor. On January 29-30, 2013 The Building Management has successfully completed the independent ISO audit carried out by PT Lloyd’s Register Indonesia with excellent results as it continues to strive for better quality management system and processes in all areas of operations.

Extra Ordinary General Meeting

Building Management Quality Assurance Through ISO 9001:2008

3. Secretary : Widarti Subakir4. Vice Secretary : Afrian Bondjol5. Treasurer : Normin S. Pakpahan6. Vice Treasurer : Omar Sjawaldy Anwar7. Supervisory Coordinator : Michael Sofian Utomo8. Supervisory I : Trisno Limanto9. Supervisory II : Nurbaiti Hafmaya

Building Management with new Management Committee of the Owner’s Association will work together to maintain a beautiful environment while promoting a healthy environment and security of The Pakubuwono Residence.


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what’s new

REJUVENATIONfor Better Living

Checking & replacement smoke detector in unit for free Flood control program

The Pakubuwono Residence donation drive for the flood victims

New Security providers for Control Room, Patrol and Perimeter areas for ensuring the security, safety and comfort of all our residents

Manager on Duty availability to serve the residents better

Provision of benches at putting green

Aromatic water and fruit serving for joggers

New toys at indoor children playground

Refurbishment of changing room

Re-painted Gym Machines and Equipment

Landscape enhancement

CCTV room: 432 cameras and 29 DVRs

Additional camera at perimeter fence and basement


wellness

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a Leader in The Fitness Industry

can pick their own schedules: Every Monday, 10:00 – 11:0 AM or Every Thursday, 07:00 – 08:00 PM. With rate IDR 440,000 / month only, you’ll discover everything else you need to lose weight, reshape your body, and drop a few dress sizes in the process at a Zumba class! Contact The Club and Facilities for your enrolment!

This unbelievably fun and exciting Latin dance-inspired fitness phenomenon that’s not only sweeping the nation, it’s sweeping the world!

What is Zumba Exercise?

It combines Latin rhythms and international music into an amazing hour of aerobic fitness that burns up to 700 calories and it’s fun!

This is so motivating, so addicting, so much fun, you won’t even know you are exercising. That’s why they call it “EXERCISE IN DISGUISE”. The best part is you DON’T need to know how to dance or exercise. You just need to know how to have fun!

Club and Facilities Department brought Dita in for an event named ZUMBA Party last 28 January 2013 at Pool Side Lawn area. About 16 residents participated in this event and they had so much fun. As the response from the residents is really good, we opened the Zumba class this February 2013 which the residents

Zumba Exercise


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story

to celebrate and enjoy sumptuous traditional feasts, and to greet the New Year with fireworks at midnight.

On February 23, 2012, The Pakubuwono Residence had also joined in to the festive celebration of Chinese New Year by bringing in Chinese Lion Dance with colorful lion costume mimicking lion movements which started off at the entry building and proceeded to visit each tower with the final dance and sounds culminating at Sandalwood Tower. Over two hundred children

Over 1.3 billion people in China and millions of Chinese around the world celebrate the first day of the Chinese New Year – February 10, 2013. A Chinese New Year celebration traditionally lasts 15 days, from the first day (during a new moon) to the 15th day (a full moon). Each day holds a special significance that varies according to local traditions. But first, before the arrival of the New Year, homes are thoroughly cleaned to sweep away ill fortune, and to welcome good luck. On New Year’s Eve, there are family gatherings

is Back to

Residence!LionDance

The Pakubuwono

accompanied by their equally excited moms and dads taking photos and distributing “Ang Pao” or red packets to the lion dancers. Everyone had a great time especially the kids mesmerized by the colorful lion dancers with their acrobatic moves accompanied by the heavy sounds of gongs and drums.

Happy Chinese New Year to all those celebrating the festivity!


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does not only fills your belly but an indulgence that makes you feel soooo good!

In celebrating this year’s Valentine, on February 13, 2013, the Club and Facilities Department invited Chocokid Little Town to hold an event “Say It With Chocolate!”,

Valentine’s Day means different things to different people - a chance to start new relationships, rekindle old ones, or be reminded of that special someone and remembers how wonderful they really are. Chocolate like flowers has long been a favorite gift for lovers during Valentine’s Day as a way of saying “I love you”. It

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This Year’s

Valentine

Celebration: ”Say It With..Chocolate !”

a specially designed activity for the children of The Pakubuwono Residence. The event was participated in by 13 children who all had great fun showing off their creativities while at the same time enjoyed the yummy milk drink. The participants were provided with four (4) pieces of chocolate templates each for decoration as well as one huge common Cow Milking dispenser. The children had so much fun decorating their chocolate templates with “I Love Mom and Dad” design and in fact, some kids were supported by their equally excited moms. The kids also enjoyed the unlimited cow milking activity and enjoyed every drop of the milk. Finally, each one was given a certificate to recognize their participation and creativity. Indeed, it’s a wonderful and exciting way of celebrating Valentine’s Day with the children. “Happy Valentine’s Day to all!!”


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parenting

Paper Model

Objects that are made into Paper Model is very diverse such as building, planes, cars, motorcycles, robots, humans, to animals. It’s a means to enhance someone’s creativity, especially the children.

Why Paper Model?

From the many programs to develop children’s creativity, Paper Model is one of the programs which is quite effective due to its uniqueness and simplicity:

be a means of education for the children.

On 27th of February 2013, The Pakubuwono Residence invited PERI to do the PAPER MODEL Workshop. About twenty two (22) children participated in during the workshop. They had learned how to create 4 (four) characters which they brought home along with all the tools and materials provided by PERI. The children were so excited and had so much fun!

Paper Model is the art of assembling paper using more than one sheet of paper using simple tools such as scissors and glue. The technique requires to cut, fold, and to make curves by using a cutter, glue, or to form the paper itself.

Children Had So Much Fun with It!Workshop

1. UniqueEveryone will be amazed by the buildings or robots that can be made out of few sheets of paper only.

2. Easy Almost everyone can assemble Paper Model, even from an early age. The tools used are also relatively easy to get. Patterns can be downloaded through www.paper-replika.com for free.

3. Means of LearningSeveral patterns can be designed in such a Paper Model so that it can


decorative

SMART STORAGE

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A clean, organized, and well-lit home space is a must. And what better time to tackle this issue in your home than the fresh start of a new year!

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1. Storage Bench Pack two functions into one with a storage bench. A cushion on top provides a place to sit, while cubbies below can be used for books, bins full of toys, games, or crafts supplies.

2. Kid’s Room: Creative Spaces CD wallpaper turns a stack of disorganized media into colorful wall art. Shelving above the windows creates a space for collectibles.

3. Chic Storage Transformation of an old cupboard; hung a mini-chandelier inside, glass replaces dark wooden shelving for a brighter, more modern look that encourages leaving the doors wide open. Salvaged gym baskets hold loose fabrics.

4. Storages combine with seating Kids often have the smallest bedrooms in the house and their stuff just seems to multiply like loaves and fishes. If better storage and organization are on your post-holiday to-do list, why not get started with some storage solution inspiration like storage combines with seating in

5. Bookshelves Got a wide staircase? Why not just build bookshelves following each step along the wall?

Other smart storage ideas:6. Hide laundry mat with doors to block noise, utilize closet space7. Built-in mini fridge under counter8. Revolving drawer idea for shoe storage

9. Attractive built-in storage space under bed10. Utilize space under bathtub as storage


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homeliving

2 Swap potatoes for: Sweet potatoes

Potatoes are high on the Glycaemic Index (GI) which can lead to energy crashes and cravings. Sweet potato has a much lower GI - and it’s packed with nutrients including antioxidant (and anti-aging) beta-carotene.

3 Swap beef for: VenisonJust like beef, venison is high

in iron - brilliant for women, who tend to be more at risk of anemia. Venison, however, has almost no fat or cholesterol.

4 Swap cereal for: PorridgeUnlike processed cereals

brimming with added sugar and preservatives, porridge are much closer to their natural state. This means more fibre and a slower energy release - so you’ll feel full all morning.

5 Swap white rice for: Brown rice

Brown rice is simply rice in its natural state. To make white rice, the fibre-packed husk is removed, which means lost nutrients and fibre - and a sky-high GI.

6 Swap salmon for: MackerelAlthough salmon is packed

with Omega-3 healthy fats, you can get even more out of your lunch by choosing whole smaller fish instead

1 Swap rice for: Pearl barleyFor a comforting, filling risotto

without the carb-heavy calories, try pearl barley. These puffy whole grains will help you feel full for longer. Pearl barley is also rich in vitamins and minerals as well as soluble fibre, which helps reduce cholesterol.

such as mackerel and sardines - they’ll be fresher and even more full of nutrients.

7 Swap strawberries for: Blueberries

Although berries are all super-healthy, blueberries have more antioxidants than any other berries along with heart-boosting polyphenols.

8 Swap couscous for: QuinoaCouscous is simply rolled wheat

- all carbohydrate with a high GI. Quinoa, on the other hand, is a whole grain (which means more nutrients), contains protein (so you’ll feel full for longer) and the husk is full of fibre to keep your digestive system healthy.

9 Swap chicken for: TurkeyThey taste almost identical, but

turkey checks out at two-thirds of the calories of chicken breast and less saturated fat. However, if you have high blood pressure it’s best to stick to chicken - it has 1/10 the sodium that turkey does.

10 Swap milk chocolate for: Dark chocolate

Choose chocolate that’s as close to its original state as possible - from vegan ‘raw’ chocolate to very dark chocolate, which is low in fat. Look for high cocoa solids on the ingredients list - and avoid cocoa fats.

Swap your shopping for a healthier youGive your favourite dishes a makeover a simple food swaps. Enjoy every ounce of flavour in the knowledge that swapping just one ingredient boosts nutrients and reduces the calories and fat, for a slimmer, healthier you!

Top10Healthy Food Swaps


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homeliving

Sambuca Kisses

Ingredients• RedSnapper/TunaFillets(Red Snapper has softer texture)• 2tbslimejuice• 1tspsalt

For the Paste• 8redchilies,chopped• 5cmturmeric,chopped• 5cmginger,chopped• 5cmgalangal,chopped• 10shallots,chopped• 2garliccloves,chopped• 2candlenuts(oralmond)• 2lemongrassstalks,crushed

Ingredients•1free-rangeegg•100gricotta•40gplainflour•1tspbakingpowder•2tspsambucaliqueur/kahlua•1tspsugar•1tspgratedorangezest•vegetableorcornoil,forfrying•1-2tspicingsugar,toserve

Preparation method•Puttheeggandricottaintoabowl and beat together until smooth.•Addtheflour,bakingpowder, sambuca, sugar and grated orange zest. Beat the mixture again to make a smooth batter.•Pourabout2cm/1inoilintoafrying pan, and heat until a small piece of bread sizzles when you drop it into the pan and browns in about 40 seconds (the temperature should be at about 180C/350F). And keep your eye on the pan at all times.•Oilateaspoonmeasureandgently drop rounded teaspoons of the

• 2springonions,chopped• 1pandanleaves(optional)• 2largetomatoes,roughlychopped• 2limeleaves• basil(kemangi)roughlychopped• salt• 50mlwater• 50mlcoconutmilk• 2tbsoil

Preparation method1. Combine chilies, shallots, ginger, garlic, galangal, candlenuts, turmeric, into food processor and process until it becomes a paste.

Recipe by Arimbifrom Arimbi’s Kitchen

ricotta batter into the pan, about four at a time is manageable.•Thelittlekisseswillpuffupslightlyand turn golden underneath, so flip them over carefully with an implement, to colour the other side. Watch out that the oil doesn’t get too hot, turning the heat down if they are browning too quickly.•Oncetheyaregoldenallover,liftthem out with a slotted spoon and place them on a plate lined with one or two sheets of kitchen roll, to get rid of any excess oil.•Carryoncookinguntilallthemixture is used up, then turn off the heat under the oil. Once the kisses have cooled a bit, push the icing sugar through a small sieve to dust them thickly.•Ifyouarenoteatingthem straightaway, pop the pre-sugared cooked kisses on a rack over a tin in a 150C/Gas 2 oven, and keep them warm for up to one hour. Serve with an espresso, with one teaspoon of sambuca added, for each person.

Pindang Woku

Pindang Woku Sambuca Kisses

2. Heat pan, and add oil. Stir fry paste until fragrant.3. Season fish with salt and lime juice. Marinate for about 3 minutes.4. Add chopped lemongrass, spring onions, tomatoes, pandan leaves and chopped kemangi into the stir fried paste. Add water and coconut milk, and cook fo about 5 minutes.5. Season with salt and pepper.6. Add fish into the mixture. Simmer for another 8 minutes or so,until fish is tender. Cover with lid.

Grew up in Vienna, Austria, Arimbi Probosutedjo, is a culinary expert out of her creativity and love for food. After completing a degree in Art History and Commercial Arts in Stretson University Florida, Bee – nickname that her friends and family fondly calls her, went through a series of culinary and lifestyle resumes, such as founder of Tree Food concept, a private dining; owner of Arimbi Kitchen, a cooking class and a Co-Founder and Lifestyle Guru of Lifestyle Studio. An avid traveler sampling cuisines from various countries around the world, Bee has credited her four daughters as her source of inspiration. For further info of Arimbi’s work, please checkout her Facebook “Arimbi Probosutedjo Kitchen”.

Recipe by Arimbifrom Arimbi’s Kitchen


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voyage

Ijen Crater INACRAFT2013

or the southern coast by any kinds of vehicles, but the second part of the trip covers distance 3 km on foot (jungle track).The temperature drops at night, near the crater rim it can fall to about 5° Celsius. The road ends at Jampit, where very basic shelter is available. It is also possible to sleep in the old vulcanology station further up the hill, now used by sulfur collectors, but permission must be obtained in advance.Due to it’s location, if you go to Ijen, do not miss the exciting adventure in Baluran National Park.

Ijen Crater is the biggest crater lake in Java. Highly recommended to mountain buffs and hikers. Today, Ijen is a quiet but active volcano. The magnificent turquoise sulfur lake of Ijen lies at 2148 m above sea level and surrounded by the volcanos. The Ijen crater can be reached through Bondowoso from either the northern

Jakarta Convention Center24 - 28 April 2013

The most prestigious event, The 15th

Jakarta International Handicraft Trade Fair or INACRAFT 2013 is coming in April 2013. This event holds more than 1,600 exhibitors and more than 10.000 of products variety displayed.

Organized during the buying season has made INACRAFT one of the most anticipated handicraft event by international buyers. Also known as the biggest and the most complete exhibition on Asia region, INACRAFT 2013 is one legitimate proof on how Indonesian creative products is still ahead compare to products from other countries.

Baluran National Park is indeed unique and has a rich wildlife. The park covers an area of 25.000 hectares including 40 km of attractive coastline. Forty percent of the park consists of savanna, teeming with wildlife. A part of the park is overgrown by Acacia trees that once were brought in as fire walls and spread out of control. The coast line consists of mangrove forest, beaches and some coral reefs. The reefs are on a depth of 0,5m to 40m and nice for snorkeling. The main attractions are the Javanese wild ox (Banteng), deer, Feral water buffalo, Asiatic wild dog, and other species. Other common animals are Leaf monkeys, Monitor lizards, Squirrels, Fruit bats, Javan warty pig, and many interesting bird species.

Baluran National Park


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stylewatch

month'shot item

REEBOK ATV 19+ : All terrain training shoes

The Philips Avance Airfryer XL sports an improved version which combines precisely circulating hot air with an optimal temperature profile and a unique shape that allows it to fry food with a minimal amount of oil. It produces perfectly crispy chips, fries and hot wings hands-free (no stirring and no turning) while injecting you with 80% less fat than conventional deep fryers. And since kitchen appliances are more fun when they can cook more than one way, it also comes with accessories that let you make homemade pizzas, brownies and other non-fried items.

The Reebok ATV 19+, a pair of kicks, an all terrain shoes that can run through mud, snow, grass, rocks, sand and other rugged surfaces in stride. Literally creating a new footwear category all its own, the shoes feature huge lugged soles that make the entire lower half look like the bottom of a spaceship. The unusual design of the Reebok ATV 19+ is based around a Reaction Ball, the six-sided tool baseball players use in practice for its unpredictable bounce. Billed as “the first all-terrain athletic shoe,” it features 19 thick lugs on the soles and rugged overlays, ensuring it serves you well through your treks, runs and strolls along treacherous paths.

Hydroponics Island Puts A Fully-Concealed Garden In Your Kitchen

Setting up a hydroponics system is probably the most ideal solution to growing plants indoors without the usual mess (dirt and puddles of water) of a typical garden. And if you’ve been looking for the most discreet way to grow produce in your tiny apartment, the Hydroponics Kitchen Island sure looks like it can

Logitech Washable Keyboard Makes For Easy Cleaning

do the trick well.Made by Peter Buley, it’s a single-piece island cabinet that uses the interior space to hold a fully-working hydroponics system. When closed up, it looks just like any large cabinet that you can use as a kitchen island countertop for food preparation and eating quick meals.

Keyboards can get plenty dirty. With your fingers touching it all the time and all sorts of dirt entering the cracks under the keys. Unfortunately, most any keyboard can’t be washed. Problem is, you’ll have to sit through some down time drying the keyboard out before you can start typing. That shouldn’t be a problem with the Logitech Washable Keyboard K310. Unlike regular keyboards, the peripheral has been designed to both clean and dry easily. That way, you don’t just spend less time getting all the grime and slime off, you also spend less time waiting for the things to dry out into a usable condition, as well.

New Airfryer XL


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essence of nature

jack fruitJackfruit is a gigantic, spine, oval fruit that have been first cultivated in Indian rainforests. It is mostly grown in tropical or close to tropical climates, can be found in many parts of India, as well as in most of South East Asia. In America, the jackfruit is basically grown in Brazil. It is frequently sliced and sold raw in parts of South East Asia or can be used in soups, milk drinks and salads. The seeds can be boiled or roasted and taste like chestnuts.

Current Facts: In Addition, the fruit and seed contain a high quantity of vitamins such as vitamin A, vitamin C, calcium, iron, sodium, and many added feature of nutrients. The vitamin C helps to increase the body’s immune system and keeps gums healthy. Their

Nutrition Value for Jackfruit

Nutritive value per 100 g of Jackfruit

Principle

Vitamin A

Protein

Vitamin C

Total Fat

Potassium

Calcium

Total Carbohydrates

Dietary Fiber

Calories

Nutritive value

297 IU

1 g

6.7 mg

0.3 mg

303 mg

34 mg

24 g

2 g

94

Fruit comparison tables

health benefits are wide-range from anti-cancer to antihypertensive, anti-aging, antioxidant, anti-ulcer, etc.

Jackfruit tree at The Pakubuwono

Residence


Use mosquito repellentsPersonal protection against mosquito bites should be done by using mosquito repellents creams, coils and mats.

Don’t allow water to stagnateCare should be taken to see that there are no stagnating water bodies around the living areas and the surroundings are kept clean.

Keep windows closedPrevent mosquito entry by keeping doors closed and windows screened during the late afternoon before dark.

Be cautious during day timeAedes mosquitoes usually bite during the day; therefore, special precautions should be taken during early morning hours before day break and in the late afternoon before dark.

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Cover all water containersIt is advisable not to store water in open containers. Covering all water containers with lids help prevent breeding of mosquitoes. Factors like overcrowding, open water storage and irrigation canals provide breeding grounds for mosquitoes.

Keep water tanks clean and coveredStagnating water bodies like overhead water tanks should be covered and must be cleaned regularly.

Cover your body wellPersonal protection against mosquito bites should be done by wearing full sleeved clothes that cover the body while going out for a walk in the morning or in the evening.

Keep water containers cleanCleaning the margins of water containers to dislodge the breeding of mosquitoes like Aedes aegypti.

Keep air coolers cleanClean your air coolers on a regular basis and change water everyday to prevent mosquitoes from breeding.

Dengue fever is an acute infectious viral disease, caused by all four types of dengue virus 1, 2, 3 and 4. It is transmitted by the bite of mosquitoes, most commonly Aedes aegypti found in tropical and subtropical regions.

9 ways to prevent dengue

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The Home of Joyful Living THE PAKUBUWON O Residence · Jakarta 12120, Indonesia p +6221 2750 5000, f +6221 2750 5050 THE PAKUBUWON O Residence content. chairman’s message 2 THE

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