The Country Editor East 5.8.13

Moss Islandby Richard M. Barrett

If you’re looking to spend a few quality hourscommuning with nature in the great outdoors, arecreational oasis awaits along the scenic walk-ways and waterways that bisect the City of LittleFalls.

The James W. Miller ‘Miracle Mile and a Half’walking and biking trail runs parallel to theMohawk River and Erie Canal, and makes up aportion of the 365-mile long New York StateCanal Way Trail System that stretches fromBuffalo to Albany.

The trail is accessible from trail heads at twodifferent locations — Fincks Basin Road alongRoute 169, and also from Flint Avenue off Route167 near the Little Falls Canal Harbor marina.

Across the river, there’s also an approximatelymile-long access road leading from Benton’sLanding near the Canal Place historic district toa hydroelectric power plant, with tiny MossIsland and Lock 17 a little further beyond. Thetowering black sheer cliffs that line the trail havebecome a popular spot for rock climbing and boul-

dering, and there arepicnic tables avail-able to have lunch.On weekends, anexperienced climberis sometimes avail-able to give basicrock climbing les-sons, and equipmentis available on loan.

If your timing isright, you may alsohave the opportunityto watch a boat lock-through, navigatingthe dramatic 43-footheight differentialbetween the canal’supper and lowerwater levels found atLock 17. It’s thebiggest differentialfound along theentire canal’s locksystem and it’s capti-vating to watch theprocess in action.

May 8, 2013Volume 1 Number 4

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The towering black sheer cliffs that line the trail have becomea popular spot for rock climbing and bouldering.

Photo by Richard M. Barrett

There are a few good fishing spots or ifpaddling floats your boat, you can put ina kayak or canoe at the nearby marina.

Photo by Joan Kark-Wren

It had been a funny day, light-wise. Periods ofgrim gray light gave way to brilliant sunlight like aduel several times during the morning.Intermittently, a half-hearted rain sprinkled out ofthe sky.

When the rain became heavier around noon, Iknew I couldn’t let the chance to see a rainbow goby. I jumped into the car and headed for opencountry, i.e., Plain Road. There the brilliant sunhung just above the hills to the west, and therainy black sky to the east brewed the perfectrecipe for a rainbow. Driving north from Route 2there was no sign of a rainbow.

I kept going slowly, turning onto Plain Roadlooking eastward.

Suddenly across the fields and forests of anunfamiliar unworldly landscape, a rainbowappeared. Its ends reached all the way to theearth. Its clear bright colors gleamed. At intervalsanother small rainbow would appear, pulsing nearthe bottom of its right side, then disappear.

A couple drove onto the field next to me to soakin this phenomenon, camera in hand. We openedour car windows and laughed and shared ourtotal delight in this loveliness.

I asked myself why I was so thrilled. Yes, a rain-bow is a rare and beautiful thing, but I couldn’tunderstand the feeling I experienced while lookingat it. And that’s okay. It was rare and beautifuland I drank it in.

The Rainbowby Robin Panagakos

Hiking Page 3

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by Kelly GatesIn the city of Eugene, OR, there are an estimated

6,000 citizens who raise chickens in their backyards.Unlike rural farmers, most of these urbanites culti-vate produce and raise chickens as a hobby.

And unlike full time farmers, city dwellers oftentake vacations during the summer months, requiringchicken sitting or boarding services while they areaway.

Enter Bill Bezuk, owner of The Eugene BackyardFarmer, an urban farming supply store in downtownEugene.

“We started offering chicken sitting services a few

years ago, but it often lengthened our work days tonearly 16 hours since we had to let our clients’chickens out of their coops at dawn and put themback at dusk,” Bezuk said. “That was way too muchwork, so we decided to invite people to bring theirchickens to us.”

The Eugene Backyard Farmer already housed achicken run and coop on the property to house fiveegg-laying hens. The hens are not for sale. They sim-ply act as the company’s mascots and live props aspart of a chicken products display just outside themain retail store.

When Bezuk decided to open his overnight poultryplace, he added two more chicken runs and two newcoops to the site, dubbing them the “BlueAndalusian Suite” and “The Gold Campine Suite” —both named after species of chickens.

Then, he posted news of the grand opening of hischicken hotel, aptly named “The Nest,” on Facebook.

“One of our Facebook fans is a newscaster andonce a story ran on television locally, calls startedcoming in nonstop,” he said. “We have one of thechicken suites booked through Christmas alreadythis year and we are taking reservations constantlyfor the second coop.”

The Nest offers two chicken choices. A standardstay at the hotel runs $2 per night and includesaccess to a private chicken run, a fresh coop, andclean water.

The deluxe package runs $3 per night andincludes all of the above, plus organic seeds,chopped organic vegetables and a nightly “turndownservice.”

“Our turndown service entails the scattering of ahandful of meal worms near the end of the run nextto the coop, coaxing the chickens to willfully enterthe coop after enjoying a delicious evening snack,”said Bezuk. “Both of our suites are split level coopswith nest boxes upstairs. They also have removablepanels so we can open up the coops and clean themthoroughly.”

This cleaning process is important to ensure thatbiosecurity hazards do not arise. The Nest is alsocareful to keep each chicken suite and its overnightvisitors in separate, private runs and coops to avoidunsavory social interactions between unrelatedflocks.

The Nest was established nearly one year ago. Andbased on the high demand, Bezuk is already making

plans for possible future expansion.“Our entire property is about 20,000 sq. ft. and our

store only takes up 2,000 sq. ft. of that. We also havethe chicken coops, bee hives and a few other struc-tures, but the bulk of the space is currently parkinglot,” he noted. “We could easily expand to two moresuites and private runs or more, but only if businesscontinues to grow.”

For now, the staff at The Eugene Backyard Farmeris happy taking reservations and tending to theguests that stay in The Nest’s existing accommoda-tions. They also text chicken owners pictures of theirpoultry while they are away and manage a “valet”service that enables owners to conveniently drop offand pick up their chickens in boxes or crates.

Chicken check-in

The Nest offers two chicken choices. A standardstay at the hotel runs $2 per night and includesaccess to a private chicken run, a fresh coop, andclean water. The deluxe package runs $3 per nightand includes all of the above, plus organic seeds,chopped organic vegetables and a nightly “turn-down service.”

Photos courtesy of “The Nesting Place”

For now, the staff at The Eugene BackyardFarmer is happy taking reservations and tend-ing to the guests that stay in The Nest’s exist-ing accommodations. They also text chickenowners pictures of their poultry while they areaway and manage a “valet” service thatenables owners to conveniently drop off andpick up their chickens in boxes or crates.

On weekends, an experienced climber issometimes available to give basic rockclimbing lessons, and equipment is avail-able on loan.

Photo by Richard Barrett

Hiking from 1by Richard Barrett

Either of these trails offers a little something for every-one. You can take a leisurely stroll, ride a bike, or rollerblade on the paved, relatively flat trails, which wendtheir way through steep, monolithic rock formations onone side and the scenic Mohawk River on the other. Thedistinctive stone and brick architecture making up theLittle Falls “skyline” is visible in the distance.Photographers should remember to bring their cameras,

since there are an abundance of photo opportunities.There are a few good fishing spots along here too, or if

paddling floats your boat, you can put in a kayak orcanoe at the nearby marina, located on the SouthernAvenue Extension, across from Little Falls Lumber. Andwhen everyone is tired and thirsty at the end of the out-ing, head over to Canal Place, where you’ll find quaintrestaurants and eateries, browse antique stores, or relaxin a café and enjoy a coffee, cold beverage or an ice

cream cone. You can spend just an hour or two here, or

pack a lunch and make an entire day of it.There’s plenty to do, lots of variety and thescenery is spectacular, especially during thefall when autumn’s vibrant colors are on fulldisplay. Another fun time to visit is duringthe city’s annual Canal Days festival, which isheld in August and features a 10k road race,kiddy rides and amusements, a fishing derby,local music, barbecue, water sports, and anantique car show.

Even though it may feel like you’re out inthe country, in fact, you’re smack dab in themiddle of Herkimer County’s only city, lovelyLittle Falls, with its unique geography, smalltown charm, and awesome natural beauty, isanother diamond in the rough, ripe forexploring.

There are breathtaking views, photographers should remember tobring their cameras.

Photo by Joan Kark-Wren

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by Kirsten Grieshaber, Associated PressBERLIN (AP) — They were feasts of

sublime asparagus — laced with fear.And for more than half a century,Margot Woelk kept her secret hiddenfrom the world, even from her hus-band. Then, a few months after her95th birthday, she revealed the truthabout her wartime role: Adolf Hitler’sfood taster.

Woelk, then in her mid-twenties,spent two and a half years as one of 15young women who sampled Hitler’sfood to make sure it wasn’t poisonedbefore it was served to the Nazi leaderin his “Wolf’s Lair,” the heavily guardedcommand center in what is nowPoland, where he spentmuch of his time in thefinal years of World WarII.

“He was a vegetarian.He never ate any meatduring the entire time Iwas there,” Woelk said ofthe Nazi leader. “AndHitler was so paranoidthat the British wouldpoison him — that’s whyhe had 15 girls taste thefood before he ate it him-self.”

With many Germanscontending with foodshortages and a blanddiet as the war draggedon, sampling Hitler’s food had itsadvantages.

“The food was delicious, only thebest vegetables, asparagus, bell pep-pers, everything you can imagine. Andalways with a side of rice or pasta,” sherecalled. “But this constant fear — weknew of all those poisoning rumorsand could never enjoy the food. Everyday we feared it was going to be ourlast meal.”

The petite widow’s story is a tale of

the horror, pain and dislocationendured by people of all sides who sur-vived World War II.

Only now in the sunset of her life hasshe been willing to relate her experi-ences, which she had buried becauseof shame and the fear of prosecutionfor having worked with the Nazis,although she insists she was never aparty member. She told her story asshe flipped through a photo albumwith pictures of her as a youngwoman, in the same Berlin apartmentwhere she was born in 1917.

Woelk first revealed her secret to alocal Berlin reporter a few months ago.Since then interest in her life story has

been overwhelming.School teachers wroteand asked her forphotos and auto-graphs to bring histo-ry alive for their stu-dents. Severalresearchers from amuseum visited to askfor details about herlife as Hitler’s taster.

Woelk says herassociation with Hitlerbegan after she fledBerlin to escape Alliedair attacks. With herhusband gone andserving in the Germanarmy, she moved in

with relatives about 435 miles to theeast in Rastenburg, then part ofGermany; now it is Ketrzyn, in whatbecame Poland after the war.

There she was drafted into civilianservice and assigned for the next twoand a half years as a food taster andkitchen bookkeeper at the Wolf’s Laircomplex, located a few miles outsidethe town. Hitler was secretive, even inthe relative safety of his headquarters,that she never saw him in person —

only his German shepherd Blondieand his SS guards, who chatted withthe women.

Hitler’s security fears were notunfounded. On July 20, 1944, a trust-ed colonel detonated a bomb in theWolf’s Lair in an attempt to kill Hitler.He survived, but nearly 5,000 peoplewere executed following the assassina-tion attempt, including the bomber.

“We were sitting on wooden bencheswhen we heard and felt an incrediblebig bang,” she said of the 1944 bomb-ing. “We fell off the benches, and Iheard someone shouting ‘Hitler isdead!’ But he wasn’t.”

Following the blast, tension rosearound the headquarters. Woelk said

the Nazis orderedher to leave herrelatives’ homeand move into anabandoned schoolcloser to the com-pound.

With the Sovietarmy on theoffensive and thewar going badlyfor Germany, oneof her SS friendsadvised her toleave the Wolf’sLair.

She said shereturned by trainto Berlin andwent into hiding.

Woelk said theother women onthe food tastingteam decided toremain inRastenburg sincetheir familieswere all there andit was their home.

“Later, I foundout that theRussians shot allof the 14 other

girls,” she said. It was after Soviettroops overran the headquarters inJanuary 1945.

When she returned to Berlin, shefound a city facing complete destruc-tion. Round-the-clock bombing by U.S.and British planes was grinding thecity center to rubble.

On April 20, 1945, Soviet artillerybegan shelling the outskirts of Berlinand ground forces pushed throughtoward the heart of the capital againststrong resistance by die-hard SS andHitler Youth fighters.

After about two weeks of heavy fight-ing, the city surrendered on May 2 —after Hitler, who had abandoned theWolf’s Lair about five months before,had committed suicide. His successorsurrendered a week later, ending thewar in Europe.

For many Berlin civilians — theirhomes destroyed, family membersmissing or dead and food almost gone— the horror did not end with capitu-lation.

Like millions of Germans and otherEuropeans, Woelk began rebuildingher life and trying to forget as best shecould her bitter memories and theshame of her association with a crimi-nal regime that had destroyed much ofEurope.

She worked in a variety of jobs,mostly as a secretary or administrativeassistant. Her husband returned fromthe war but died 23 years ago, shesaid.

With the frailty of advanced age andthe lack of an elevator in her building,she has not left her apartment for thepast eight years. Nurses visit severaltimes a day, and a niece stops by fre-quently, she said.

Now at the end of her life, she feelsthe need to purge the memories bytalking about her story.

“For decades, I tried to shake offthose memories,” she said. “But theyalways came back to haunt me atnight.”

Hitler’s food taster tells of poisoning fears

Wöelk, who is 95 is only recently speaking about her experiences as one of Hitler’s food tasters.Photos courtesy of Spiegel Online, www.spiegel.de

Margot Wöelk is pictured with her husband Karl, who she married quicklyin 1939 before he was deployed with the Wehrmacht.They didn’t see eachother again until 1946 when he returned from being a prisoner of war.

“But this constant

fear — we knew

of all those

poisoning rumors

and could never

enjoy the food.

Every day we feared

it was going to be

our last meal.”

~ Margot Woelk

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(BPT) — “What is thatrattling? Is it serious?”We all can get a littleparanoid about a newsound our car is making.Those sounds can cer-tainly be annoying, butwhat people don’t realizeis sometimes thosesounds may be linked tosomething more serious.

About 7 percent of carcrashes are caused bysome kind of vehicle fail-ure, with tire degrada-tion and brake systemfailures topping the list,according to the NationalMotor Vehicle CrashCausation Survey fromthe National HighwayTraffic Safety Adminis-tration. But tire and

brake failure aren’t theonly types of vehicleproblems that can leadto accidents — engine,steering system and sus-pension failures alsocause crashes.

“Getting your oilchanged, tires rotatedand brake pads checkedregularly not only helpskeep your car runningsmoothly, but it alsohelps keep you and yourfamily safe,” said MattMyers, senior vice presi-dent of claims with ErieInsurance. “It’s also im-portant to check yourcar’s transmission fluidsand get the 50,000-mileand 100,000-milechecks. It might sound

like a lot, but regularpreventative mainte-nance is the best way tokeep those strange carnoises — and accidents— to a minimum.”

Here are six commoncar noises people hearand what they couldmean:Humming or Groaning

When you hear hum-ming while driving atfaster speeds, it’s a signthere probably is somewear on your tires,which can lead to seri-ous issues. It could belocated on the insides ofyour tires, which is hardto diagnose on your own,but not having itchecked is a risk, be-cause the steel belts inthe tire might be comingapart.

GrowlingThis noise could

change or even go awaywhen you turn thewheel, but it is usuallycaused by a defectivefront wheel bearing. Thechange in noise could bea result of the shift in theweight of the car as you

turn.Whining and Creaking

You might hear thesenoises backing up orturning. It could be theresult of a ball joint or tierod seizing up.

SqueakingThis can be a high-

pitched, steady annoy-ance that lets you knowit’s time to get yourbrake pads checked orreplaced.

Grinding

This sound means twopieces of metal aretouching when theyshouldn’t be. This soundcould be a multitude ofthings: brakes, power-train, suspension orsomething else. Whatev-er the case, a grindingsound means you needto get your car checkedout as soon as possible.

HissingA hissing sound might

occur after you turn off

your ignition and cansometimes be followedby smoke from underyour hood.

The next time you hearstrange noises comingfrom your car, don’t justturn up the radio todrown them out — getthem checked by a me-chanic. Ignoring thosenoises today could leadto a dangerous and ex-pensive situation tomor-row.

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(BPT) — With summerjust around the corner,it’s time to get-your car-

in tip-top shape to with-stand hot days and longroad trips. Summer driv-ing requires your car torun differently; some ad-justments and inspec-tions are important toensure your vehicle lastsseason to season. Follow

these five fast fixes andinspections to cruisethrough the summer and

avoid roadsideheadaches.

Tire Care Tires perform differ-

ently in different weatherconditions, so as theweather changes, it’s im-portant to check tirepressure and tire tread.

To check tire tread, see ifthe built-in “wear bars”are visible. These are

narrow strips of rubberacross the tires that ap-pear when the tread is

worn down to one-six-teenth of an inch. If youcan see wear bars, yourtires need to be replaced.De-winterize Your Car De-winterizing your

car is easy and afford-able. First, check all thefluid levels — coolant,transmission, differen-tial, power steering andbrake fluid — to makesure there aren’t anyleaks. It’s also a goodidea to change the oil be-tween seasons, as oilgets thick and collectscondensation if it sits inthe engine all winter.

It’s also important tothoroughly clean the-un-dercarriage of your carafter a long winter, espe-cially if you live in asnowy climate. To avoidspending extra money ondetailing, clean the un-dercarriage yourself us-ing a basic water hose orhigh-pressure cleaningsystem. In just a fewminutes, you can ensureyour vehicle is ready for

the new road conditionsand help you avoid anyunnecessary issues.

Check the ACYour air conditioning

system will be workingovertime in the summer,so take time to test it tomake sure it’s workingproperly. Since the vehi-cle’s refrigerant is underhigh pressure and harm-ful to the atmosphere,it’s best to leave any in-spection or maintenanceto a qualified profession-al. Mechanics can easilytrap and recycle used re-frigerant with the propertools, and you can driveoff with confidence you’llstay cool all summer.

Inspect Hoses andBelts

The key to comfort-able, safe summer driv-ing is keeping the enginecool, and hoses and beltsplay a huge part in help-ing your engine runproperly. Hoses pump

coolant to and from theengine block, and beltsrun the fan that coolsthe system further. If thehoses crack or the beltssnap, the radiator willquickly overheat, leavingyou stranded. Checkhoses for cracks, leaksand loose connections.Hoses should be firm,never soft and malleable,and belts can be visuallychecked for damage. Ifanything is noticeablywrong, get it fixed imme-diately, before you’restranded in the summerheat.

Vehicles need updatingand maintenancethrough the changing ofthe seasons, but a feweasy steps can prevent asummer of unexpectedissues and repairs. Startnow on these preventa-tive maintenance tipsand you’ll be cruisingsmoothly all season long.

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by Slim RandlesWhen the Rafter E

branded recently, abunch of us went out tohelp. It’s a badge of prideto have worked your wayup the branding ladder.

As a kid, you flank thecalves; you grab them,throw them and holdthem down. This is con-ducive to abrasions,muscle strain, and invol-untarily changing thecolor of your shirt.

As you get older, youget to handle the brand-ing iron, then move up togiving shots. After thatcomes earmarking.When you reach the pin-nacle of branding, thatis, when you own thecalves, then you get torope the calves and drag

them up to the fire.It is a swirling caul-

dron of heat and hooves,excited cowdogs andbawling cows. There isthe smell of manure andsinged hair and sweatand corral dust.

At the Rafter E, I wield-ed a syringe as theyoungsters got theirteeth rattled by theheavy stuff.

Wasn’t the first time I’dgiven the shots, though.Once during a brandingat the Triangle Cross, Iwas about to immunize acalf when the calfjumped and I stuck theneedle into my thumb.

Hurt like the dickens,of course, but at least itwas effective. I haven’thad black leg since.

Home Country

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by Dean Fosdick, APSometimes the best

view isn’t what you seethrough a window butwhat catches your eyeunderneath it.

Window boxes delivercolor, edibles and fra-grance. They’re practical,too, as raised-bed gar-dens that elevate theircontents to within easyreach.

“Window boxes areconvenient containers,”said David Trinklein, ahorticulturist with Uni-versity of Missouri Ex-tension. “Plant themwith herbs, for example,and you won’t have to gooutside to bring in theharvest.”

If you have room for awindow box, you haveroom for a garden. Win-

dow boxes are ideal forsmall, shallow-rootedplants like radishes, let-tuce, marigolds, impa-tiens, pansies, begonias,parsley, basil, sage andthyme.

“Mix and match flow-ers with vegetables,” saidRhonda Ferree, an ex-tension educator withthe University of Illinois.“They need the same soiltypes and have the samewater preferences. Plantflowers toward the frontfor curb appeal; positionvegetables toward theback for easier access.”

The location of thewindow box usually dic-tates what you can grow,Trinklein said. “Windowboxes that get a blister-ing afternoon sun re-quire one thing. Window

boxes in shade requireanother.”

Fern Richardson, au-thor of “Small SpaceContainer Gardens”(Timber Press, 2012) de-scribes herself as “a bigbeliever in creative win-dow boxing.”

“There’s nothing stop-ping window box garden-ers from adding gardenornaments to their box-es,” Richardson said.“Small gazing ballstucked between theplants can add a littlesparkle to a shady area.Gardeners can even useshort shepherd’s hooksto plant a hummingbirdfeeder in a window box.”

Window boxes workespecially well:

• As theme gardens.Find flowers that displayyour school colors, patri-otic mixtures that showthe flag or plants thatcomplement the paint onyour house.

• At delivering fra-grances. Fill window

boxes outside bedroomswith evening primrose,four o’clocks (Mirabilis)and moonflowers for per-fume-like scents on stillsummer nights.

• For four-season gar-

dening. Grow daffodils,grape hyacinth andtulips in spring; orna-mental edibles like pep-

pers, strawberries andchives in summer; flow-ering kale and pansiesfor color through fall andwinter.

• To showcase house-plants. Display your fa-

vorite potted plants inempty window boxesduring the summergrowing season. Thatwill free up some shelfspace indoors while en-hancing things outdoors.

“If there is no room inthe budget for a high-style window box, thriftygardeners can use spraypaint and even stencilsto upgrade inexpensiveplastic window boxesinto something that isone-of-a-kind,” Richard-son said. “Current fash-ion trends are always agreat place to look for

color and pattern inspi-ration.”

Be careful, though,when watering window-box gardens, Trinkleinsaid.

“Most plants die from

overwatering in contain-ers, but window boxescan dry out quickly fromexposure to wind andhot weather,” he said.“Add a soilless mediumlike vermiculite or peatmoss to the mix thatdrains well yet retainsmoisture and lightenstheir weight.

“Window boxes willneed tending maybethree times a week, butthat’s a small price topay for what they add inthe way of attractivenessto the home,” Trinkleinsaid.

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by J.M. Hirsch, AP FoodEditor

Hard-boiled eggs al-ways seem to go to wastein my house.

It’s my own fault.When I think to makethem, it somehow strikesme as silly to go to thetrouble for just two orthree eggs. And since itrequires no more time oreffort to boil up a dozen,I usually go that route,assuming the extra willmake convenient snacksand meals for the nextfew days.

Except I quickly loseinterest in them or forgetabout them, and they getrelegated to the back ofthe refrigerator untilthey smell.

When I recently foundmyself with an abun-dance of hard-boiledeggs, I decided to beproactive and come upwith a delicious way touse them up right away.The result was a deli-cious egg salad that Ispread on slabs of toast-ed baguette, then toppedwith thin slices ofsmoked salmon. I used itas an appetizer, but itwas delicious enough toconvert into a mainmeal.

The trick is to makethe egg salad a bit in ad-vance, even up to a dayahead. This allows theflavors in the dressing toreally develop. And ifyou’re not a fan ofsmoked salmon, smokedtrout, smoked shrimp oreven just plain cookedshrimp would be a deli-cious substitute.

Egg Salad Sandwichwith Smoked SalmonStart to finish: 45 min-

utes (15 minutes active)Servings: 4

1/2 cup mayonnaise

2 tablespoons Dijonmustard

1/2 teaspoon smokedpaprika

1/2 teaspoon hotsauce

1/2 cup finely choppedcornichons

1/2 cup finely choppedcelery

8 hard-boiled eggs,cooled and roughlychopped

Salt and ground blackpepper

4 large slices sour-dough bread

4-ounce package thin-ly sliced smoked salmon

In a medium bowl,whisk together the may-onnaise, mustard,smoked paprika and hotsauce. Stir in the corni-chons and celery. Gentlystir in the chopped hard-boiled eggs, then seasonwith salt and pepper.Cover and refrigerate at

least 30 minutes, or upto overnight.

When ready to serve,lightly toast the slices ofsourdough bread. Whilethe bread is still warm,spread a quarter of theegg salad over each slice,then top with a quarterof the smoked salmon.Serve immediately.

Nutrition informationper serving: 590 calories;190 calories from fat (32percent of total calories);

21 g fat (4.5 g saturated;0 g trans fats); 375 mgcholesterol; 67 g carbo-hydrate; 3 g fiber; 8 gsugar; 30 g protein;1660 mg sodium.

J.M. Hirsch is the foodeditor for The AssociatedPress. He blogs atwww.LunchBoxBlues.com and tweets athttp://twitter.com/JM_Hirsch

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Fresh take on how to eat too many hard-boiled eggs

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Hello Again,

Isn’t experience sup-posed to be the greatteacher? Let’s stop andchat about this for awhile. England, France,Spain and, more recently,Soviet Russia spread theirwings over an ever-grow-ing number of countriesuntil they nearly wentbroke. Even the great Ro-man Empire stirred upthe world with a wooden‘pudden’ stick and endedup not amounting to arow of beans.

Can’t we Americansever learn from the expe-rience of other countries?I believe we – the USA-has military bases in over190 countries. Who do wethink we are? It appearswe are supporting coun-tries all over the worldwith borrowed money.Can you imagine that?With borrowed money?

Now let’s take a not-so-long-ago look at a situa-tion in this country.

When I was in highschool in Cooperstown,NY during the 1950’s Iwas the owner of a 1942Chevrolet Club Coupecar, a Western Auto Doo-dle Bug scooter, a HarleyDavidson 125 motorcycleand a new Olds Studiomodel trumpet. Oh yeah,a double-barreled shotgun too. Graduated fromCooperstown CentralHigh School. During all ofmy high school years, Ihad a part time job whichpaid the minimum wageset by state law at 60cents per hour. I receivedno financial assistancefrom anyone. I earned themoney, by working, andwith earned money pur-chased those items. Inaddition to those goodies,I also had money in mypocket, and paid cash infull at the time of eachpurchase.

By now you must bewondering, am I tootingmy own horn or is there amore meaningful reason?Recently it has been re-ported that the New YorkState education depart-ment is faced with a seri-ous problem. A largenumber of high schoolstudents are droppingout of school permanent-ly. It seems our educatorsare doing a magnificentjob of teaching both par-ents and students that

they should attend col-lege after high school.

I maintain that toomuch effort is spent onencouraging college edu-cation and too little onpreparing for a successfullife if a student decidesthat college is not forhim.

Now let’s get back tomy high school yearswith the 60 cent per hourminimum wage. Remem-ber – I had a job and wasable to purchase, with myown earned money, not ahandout from Dad orMom.

You might be askingwhy don’t high schoolstudents do the same to-day? The answer is sim-ple, straightforward, andhonest. They could notfind a part time job now ifthey wanted one. Why?Who or what employer isgoing to shell out over$10. per hour to hire ahigh school student?

Now – I ask how manyof the dropouts wouldcontinue school if theyhad a part time job? Itseems reasonable to me ifthey do not have the goalof college ahead and theydo not have any moneynow, why wouldn’t theythink about dropping outand finding some kind ofjob?

Wouldn’t it make goodsense to set a minimumwage at $5 per hour forstudents? With that part-time job, they would havespending money and pos-sibly would even finishhigh school.

At the $5 wage scale,employers would lookmore favorable on hiring ahigh school or college stu-dent and the studentwould learn what earnedmoney really means andhave pride. With the pres-ent proposed system, thestudent would not have ajob nor any earned money.

At the present timeboth our president andour governor are pushingfor a raise in minimum

wage. The only thing thatwill happen with a newhigher minimum wage –fewer people will be em-ployed, and students willbe able to read about thegood old days when theirage group could holddown part-time employ-ment.

Jack up college costsand eliminate part-timeemployment, can youimagine what kind of anidiot would include thatin his platform to run fora national or state office?

While on the subject ofeducation, little Johnnywas complaining aboutattending Sunday School.He said, “I don’t believeDaddy had to go to Sun-day School.” “You can be-lieve he did,” his mothersaid, “every Sunday.”“Well ok,” he grumbled,“but I don’t believe it willdo me any good either.”

My father’s doctor wasa weather predictor onradio before he graduatedfrom medical school.When Dad asked him forhis assessment on hishealth problem, the doc-tor replied, “There is a 60percent chance you willget better and a 40 per-cent chance you won’t.”Dad then asked, “Whatwill happen if the 60 per-cent doesn’t work?” The

doctor replied, “You willprobably have a 40 per-cent chance of living and

a 60 percent chance thatyou won’t.”

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Hello 10

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by Jamie Stengle,Associated Press

DALLAS, TEXAS (AP) —A tour of the George W.Bush Presidential Libraryand Museum begins in abright area representinghis early domestic agen-da, but with one turn,visitors find themselvesin a darkened room sur-rounded by chilling re-minders of the Sept. 11terrorist attacks.

This contrast, symboliz-ing Bush’s abrupt shift inpriorities less than eightmonths into his first term,

is among the mostpoignant exhibits at a mu-seum that also chroniclesthe wars in Afghanistanand Iraq, Hurricane Katri-na, the Florida recountand various other histori-cal events.

Bush told The Associ-ated Press recently thathe wanted to make surethe part of the museumdevoted to 9/11 waspowerful enough to re-mind visitors of howmuch the world changedthat day.

“It’s very emotionaland very profound,”

Bush said. “One of thereasons it has to be isbecause memories arefading rapidly and theprofound impact of thatattack is becoming dimwith time, and we wantto make sure people re-member not only thelives lost and thecourage shown but thelesson that the humancondition overseas mat-ters to the national secu-rity of our country.”

The George W. BushPresidential Center,which includes the li-brary and museum along

with 43rd president’spolicy institute, was ded-icated recently on thecampus of SouthernMethodist University inDallas. All the livingpresidents, includingPresident Barack Obamaand Bush’s father,George H.W. Bush, at-tended. It opened to thepublic on May 1.

The museum useseverything from newsclips to interactivescreens to artifacts to tellthe story of Bush’s eightyears in office. A contain-er of chads — the rem-

nants of the famousFlorida punch cards — ispart of an exhibit aboutthe 2000 election, whichBush won after theSupreme Court orderedFlorida to stop its recountprocess more than amonth after Election Day.

In the 9/11 display,called the “Day of Fire,”video images from the at-tacks flash around atwisted metal beam re-covered from the wreck-age of the World TradeCenter. The exhibit alsoincludes the bullhornBush used days later to

address a crowd of res-cue workers at groundzero: “I can hear you.The rest of the worldhears you. And the peo-ple who knocked thesebuildings down will hearall of us soon.”

Longtime Bush adviserKaren Hughes wasstanding just a few feetaway from the presidentwhen he began makingthe unplanned speech.Hughes said she remem-bers turning to FederalEmergency Management

worth a visit. It is locatedat 200 State Route 169,Little Falls, NY or NYSThruway Exit 29A, siteentrance is the first rightafter the toll booths.Phone: 315-823-0398.

The Herkimer family lo-cal history started withJohn Jost Hercheimer in1725. He was an indus-trial farmer and trader.As a major Mohawk Val-ley landowner, he aquired

over 5,000 acres of landsouth of the Mohawk.

By the 1770’s, his sonNicholas Herkimer hadbecome the wealthiestmember of the MohawkValley’s American-Ger-man Community.Nicholas Herkimer gainedmilitary experience as acaptain in the French andIndian Wars, at the out-break of the revolution.He fully embraced the

American cause and wascommissioned BrigadierGeneral.

During the summer of1777 in an attempt toward off a British attackat Ft. Stanwix, GeneralHerkimer was seriouslywounded in the leg. Sixdays later, his leg wasunskillfully amputated.He died a few hours later.His residence, theHerkimer Home, is a true

shrine to an early Ameri-can hero and well worth avisit.

We have often been toldabout residents of NewYork City who have nevervisited the Empire StateBuilding or the Statue ofLiberty. I wonder howmany Mohawk Valley na-tives have never visitedthe Herkimer Home, wentfor a boat ride on the Mo-hawk River, or other his-

torical places.

Our Mohawk Valley isabsolutely a God givengarden spot, loaded withnot only natural beautybut historical wonder-ment. We are blessed tobe able to live here.

Winter is over - comeon out and enjoy ourspringtime valley. Sayhello to your neighborsand thank God for giving

us this beautiful valley tolive in. If you see the redbike (roadster), be sure towave.

The old time farmersbelieved in spring tonics.The one I recommend,“Go to church on Sunday.It could offer the elixirwhich will greatly im-prove your life.”

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Hello from 9

DiningBush library exhibits:9/11, war, Katrina, recount

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Agency Director Joe All-baugh and saying,“That’s going to be in his

library someday.”Brendan Miniter, who

served as the liaison for

the Bushes as the muse-um’s exhibits were devel-oped, said the idea was

to present the facts and“let them speak forthemselves.” He said

they also did not want toshy away from more con-troversial aspects of theadministration.

“I suspect that peoplewould have thought thatwe wouldn’t have talkedabout say enhanced in-terrogation techniquesor the decision to createthe prison in Guan-tanamo,” he said, addingthat former Secretary ofState Condoleezza Riceis featured in a videoabout why the adminis-tration felt both werenecessary.

Visitors also are takenthrough a timeline of thewars in Afghanistan andIraq. A display at the endmakes the case againstIraqi dictator SaddamHussein, including thathe ignored 17 United Na-tions Security Councilresolutions demandinghe disclose his weaponsprograms and fired atBritish and American pi-lots monitoring the U.N.-imposed no-fly zone.

The exhibit also ac-knowledges the biggestcontroversy about thejustification for war: Noweapons of mass de-struction were found.

A “Decision PointsTheater,” lined with rowsof interactive screens,seeks to put visitors inthe shoes of a president.It provides facts for themto decide such questionsas whether to invadeIraq or provide bailoutmoney during the finan-cial crisis.

“It’s conflicting,” Minitersaid. “You go to the Capi-tol Hill and somebody willsay you need to providesome resources to stabi-lize the financial industry,and then somebody elsewill say no, work let itwork itself out, don’t doanything.”

A “Freedom Wall” inthe museum featurespictures including a sol-dier greeting children,former first lady LauraBush supportingwomen’s rights and theBushes meeting withfreedom advocates.

The impact of AIDSaround the world — a fo-cus of Bush’s interna-tional outreach efforts —is illustrated with a largemap of the world. Smallphotographs of the facesof those suffering fromthe disease are placed

into the shapes of thecontinents of the world,with those with moreAIDS cases, includingAfrica, looming larger.

The museum also fea-tures a section on life atthe White House, dis-playing a ball that obvi-ously got some heavyuse by the Bushes’ latedog Barney. A full-scalereplica of the Oval Officeleads outside to an actu-al rose garden. The cen-ter also features a 15-acre park recreating aTexas prairie.

Bush said his focuswill continue to be theGeorge W. Bush Insti-tute, which has featuredprograms focused on ed-ucation, economic

growth, global healthand human freedom.Through the institute,his activities have in-cluded yearly bike rideswith wounded militaryveterans and traveling toAfrica as part of an effortamong several groups tofight cervical and breastcancer in sub-SaharanAfrica.

He also recently tookup oil painting, inspiredby former British PrimeMinister WinstonChurchill. Bush, whowas the 43rd president,signs his works ‘43.’

“I’m a beginner and Itell people that the sig-nature on my paintingsis worth more than thepaintings,” Bush said.

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Bush from 10

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by Tom Turpin, Professorof Entomology, PurdueUniversity

Did you ever wonderwhy butterflies are calledbutterflies? For one thing,they fly, and that explainsthe last part of the name.That is the same reasonthat many other insectssuch as dragonflies, fire-flies, lanternflies and dob-sonflies have ‘fly’ in theirnames.

Even though these in-sects are called flies theyare not really flies, ac-cording to scientists. Realflies are the insects thatare classified in the orderDiptera. There are hun-dreds of species of realflies in the world. Houseflies, deer flies, blackflies, blow flies and mos-quitoes are all real flies.

So why do butterflieshave the word butter intheir name? It apparentlywas partially associatedwith the time that thefirst of these scale-wingedcreatures appeared eachyear. At least in the tem-perate regions of theworld, that time is theearly spring.

Early spring was his-torically known in Eng-

lish-speaking parts of theworld as the butter sea-son. That is because newplant growth providedforage for grazing mam-mals such as cows, goatsand sheep. Humans usedmilk from these animalsto drink and make butter,so increasing milk sup-plies during the springresulted in the time peri-od being called the butterseason. Hence, these in-sects were called flies ofthe butter season — orbutterflies. The Germanword for butterfly showsa similar connection tomilk. That word —Schmetterling — is basedon the word for cream.

Some people have sug-gested that the yellow col-or of one of the first but-terfly species to appear inspring might have con-tributed to the name aswell. These yellow butter-flies are generally knownas alfalfa butterflies, be-cause their caterpillarsfeed on legumes, includ-ing alfalfa. They are pestinsects, but the butter-flies are still pretty. Theircolor could have beensuggestive of homemadebutter.

The name butterfly has

not been an entirely ade-quate term for the onetype of insect that mostpeople admire. To provethis point, more than one

cartoonist has produceda drawing of a stick ofbutter with wings to rep-resent a butterfly.

Butterflies, with theirlarge wings and beautifulcolors, flutter throughoutart, design, poetry and

even music. So it is notsurprising that a numberof terms have surfaced todescribe this genre of in-sects as something other

than a product of a churn.Leave it to the word-

smiths to come up withsomething better thanbutterfly for this type ofinsect. Because of thecolor of both butterfliesand flowers, a compari-son seems the thing todo. French lyric poet P. D.E. Lebrun wrote, “Thebutterfly is a flyingflower.” In like manner,science-fiction writer R.H. Heinlein opined, “But-terflies are self-propelledflowers.” In his poem,“The Butterfly,” J. B.Tabb described these in-sects as, “Leafless, stem-less, floating flower.”Robert Frost, in his poem“Blue-butterfly Day,” re-ferred to butterflies as“sky flakes” and “flowers

that fly.” Frost also con-nected butterflies andflowers in his poem, “MyButterfly,” with thesewords: “thy emulous fond

flowers.”It has been suggested

that one of the early com-mon names for butterfliesmight have actually beenflutter-by. Such a term isdescriptive of the waybutterflies fly, or at leastthe way they fly whenthey are not in a hurry.Two unknown poets in-corporated the flutter-byidea in the followinglines, “Butterflies go flut-tering by” and “Flutterby, butterfly, floatingflower in the sky.”

Butterflies have alsobeen called flappers. Tomost of us the word flap-per is associated with theRoaring ‘20s when theterm was used to describeyoung women of the time.These human flappers

wore short skirts andbobbed their hair, mostlyas a sign of rejection ofthe social standards.

Flapper as a name for

women apparently is notrelated to use of the wordto describe butterflies.However, there is oneiconic image of that timeperiod that incorporatesboth the human and in-sect flappers. This was apainting, “The Flapper,”by F. X. Leyendecker. Theimage adorned a Lifemagazine cover in 1922and featured a flapperwoman sporting anten-nae and swallowtail but-terfly wings.

I don’t know about you,but I kind of like thename butterfly. It surebeats something likescale-winged, day-flyinglepidopteran withknobbed antennae — theway that scientists de-scribe butterflies!

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Tis the butter (fly) season

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by Tom Turpin, Professorof Entomology, PurdueUniversity

Most people don’tthink of insects asartists. However, asthese six-legged crea-tures go about their dai-ly lives, some end up cre-ating things. A few hu-mans consider theserenderings art, or atleast something of deco-rative value.

One of the most com-mon insect-createditems that finds a placein our decorations is thebald-faced hornet nest.These grey-and-whitemottled nests are creat-ed during the summermonths. The nest is

where the hornets raisethe next generation.Each nest is establishedin the early summer by aqueen hornet that hasspent the winter hiber-nating in some protectedplace, such as leaves onthe floor of a woodlot.

Bald-faced hornetnests are constructed ofa paper-like materialmade of chewed woodmixed with insect saliva.The number of hornets

increases during theseason, and the nest isenlarged to accommo-date the growing multi-tude. By summer’s end,such a nest sometimesexceeds a basketball insize and might be hometo nearly 700 adult hor-

nets. Each of those hor-nets can sting and isprepared to do so, ifsomething bothers thenest. That is why stirringup a hornet’s nest isnever, ever a good idea.

Wormwood is anotherinsect-related item thatcould be considered art.As the name suggests,this is a wood product.

Wood with this name hasserved as a food sourcefor insect larvae and thefeeding scars remain.Many of the insects thatcause wormwood arebeetles.

Some wormwood cre-ators are called barkbeetles. This name re-flects that they feed justunder the bark in thecambium layer of the

tree. The infamous elmbark beetle, which trans-mits the Dutch elm dis-ease, is an example.

The emerald ash boreris another beetle thatfeeds under the bark ofthe tree. This small,bright-green insect isclassified in the familyBupresidae. Anothertype of beetle with simi-

lar feeding habits, whichalso creates wormwood,is the long-horned bee-tle. These beetles havelong antennae — ap-pendages sometimescalled horns — and aremembers of the familyCerambycidae.

But watch out; every-thing called wormwoodis not insect-related. Forinstance, tree logs that

lie submerged in waterfor a period of time canbe damaged by a mol-lusk called the teredoworm, and the result istermed wormwood.

There is also a plantknown as wormwood,but the name has noth-ing to do with insects.This plant, Artemisia, isthe source of an anise-flavored spirit known asabsinthe.

Some people have en-listed insects to help cre-ate works of art. One ap-proach is called maggotart. Here’s how it works.

Fly maggots are dippedin nontoxic paint andthen allowed to crawl onpaper. As you can imag-ine, these maggots leavea colored trail as they go.Several maggots dippedin different colors andreleased on the same pa-per results in — well,maggot art!

Steven R. Kutcher hascreated a gallery of bugart. Kutcher creates hiswork, or rather has in-sects create the work, bydipping their six little

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Mon. 10am-5pm • Wed.-Sat. 10am-5pm • Sun. 11:30am-4:[email protected] • Exit 30 NYS Thruway

100 East Main St., Mohawk, NY 13407

1: Price per 10x10 booth is $25.2: Vendor Set up 8-10 am.3: Vendors must display NYS Certificate of Authority.

Call Kathy 315-866-1209 or 315-219-5044 to pre-registerfor space in advance or day of sale up to 9:30am.

DDoorss Openn att 10:00amm SHARP

Vendor Information:

ccomingg eventss .. .. .

MOTHER’S DAY FLEA MARKETGet that

Perfect Gift forMom!

Saturday, May 11th

GRAND OPENING OF 4 PETSAKE

Saturday, May 18thAANTIQUE APPRAISAL FAIR & BENEFIT

Appraisers on hand from 11-2pm. Contribution of $3 per item(limit 3 per person). Bring a photo of large items.

All Proceeds to go to 4 Petsake Food Pantry.

FFoooodd PPaannttrryyAlso, Saturday, May 18th

Help Us Celebrate - Ribbon Cutting at 10:00am at the Mohawk Antiques Mall.

Some insects produce artistic renderings

Hornetnest

Wormwood

EmeraldAsh Borer

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feet in paint and thenletting them go for astroll on a canvas.Kutcher has enlisted theaid of several species ofinsects in this endeavor,including darkling bee-tles, Madagascar hissingcockroaches, honey beesand butterflies. As an in-sect wrangler for Holly-wood movie producers,Kutcher got the idea forsuch art when StevenSpielberg requested thathe create fly tracks for a

movie scene.West Lafayette, IN, res-

ident and clay sculptorLinda LeMar often cre-ates sculptures inspiredby what she sees in na-ture. In one such sculp-ture, LeMar has incorpo-rated nests of organ-pipemud dauber wasps.These mud daubers usewet soil to create neststhat resemble the pipesof a church organ, hencethe common name of theinsect.

Each pipe contains anumber of individualcells, which the muddaubers provision withspiders as a food sourcefor the developing babywasps. The wasps spin acocoon in the fall, andthe following springchew through the cellwall to emerge and starta nest of their own. Thatis why old nests haveround holes in the sideof many cells.

LeMar collected aban-doned nests of somemud daubers and testedthem to see if they wouldhold up during the kilnfiring process used tocreate clay sculptures.The nests survived, andLeMar incorporatedsome into a sculpture, asthe hair and arms of ahuman figure. How isthat for an insect and anartist teaming up to pro-duce a work of art?

Sharon SpringsHARLEY WEEKEND

(alll bikeswelcome)

Join us for somegood times and

Scenic Rides!

Memorial Day WeekendMay 25 & 26

Scenic Motorcycle Rides eachday leaving at 10:30 AM from

the New York House, 110 Center St, Sharon Springs.

Saturday - 10:30AM-3PM - Ride through scenic SchoharieCounty and take in rolling hills, beautiful farmland, a greatcar show and a winery.

3-6PM - Relax and enjoy Sharon Springs shops & restaurants.

6-9PM - Entertainment by Von Rudder at the American Hotel.

Sunday - 10:30AM-3PM - Ride through rolling countryside, around2 lakes, through Cooperstown and back to Sharon Springs.

Need accommodations? Contact any one of our great hotels

and B&B’s -American Hotel - 518-284-2015

Edgefield B&B - [email protected] York House B&B - 518-284-6027

Upstairs @ Spring House Spa - 518-284-2400

PUBLIC AUCTIONValuable Real Estate

& Farm DispersalFriday, June 7, 2013 at 9:00 AM

Location: Brookman’s Corner Road, Fort Plain, NY 13339Directions: From Fort Plain, take 80 south to Brookman’s Corners Rd. Make left approx. 2 miles on left.

Operating dairy farm with 196 acres of quality well maintained and fertilized land. 2013 crops are beingplanted and will be sold to buyer of the farm. Farmland borders 3 roadways including Brookman’s Corner, MillLane, and Rt. 80.Buildings: 98 cow dairy barn. 3 bedroom, 1 bath, dining room, and kitchen farmhouse. 1 car garage, 40x36 polebarn, 30 stall heifer barn, 3 concrete silos, 1 Harvestore silo. Plenty of water with 2 wells and 1 pond.

The farmland is some of the best in the Mohawk Valley region and is well known for quality corn crops.

Real Estate Terms for financing are 10% day of sale, balance on or before 45 days. Buyers must pre-register andshow proof of financing prior to day of sale and must be willing to pay the minimum bid asked by the seller.

1% Broker Participation Available.

Watch for listing on complete dairy cow and equipment dispersal.

Attorney: Gregory Dunn

Licensed Real Estate Broker: Krutz Properties LLC.Laurie Weingart, 518-330-8608

Sale held for Oscar and Norma Fox

Food Available Day Of Sale

All Announcements Day of Sale Take Precedence Over Advertising

Sam SwareySam Swarey

526 Hard Scrabble Road • Little Falls, NY 13365315-868-8207 • www.swareyroofing.com526 Hard Scrabble Road • Little Falls, NY 13365315-868-8207 • www.swareyroofing.com

“Quality You Can Depend On!”“Quality You Can Depend On!”

Some from 14

by Pastor Dan WestWhy do people do so many things that harm

themselves and others? We hear people sayingthings about others that come from wrong im-pressions or misunderstandings, and they arestated as fact. Reputations of innocent peoplehave been ruined by this gossip. James, the halfbrother of Jesus, likens the tongue to a fire. “Seehow great a matter a little fire kindles,” he says.

The Apostle Paul addressed the same issue inEphesians 4 with this solution: your wordsshould “be good to the use of edifying, that [they]may minister grace to the hearers.” That meanswe should be sure our words build up others,not tear them down.

Aristotle said “. . . who we are is the total ofwhat we do . . . therefore excellence is not a sin-gle act but a practice.” What you say about oth-ers will affect what others say about you.

The Country PreacherPORTLAND, MAINE

(AP) — Five New Englandlighthouses are about tobe featured on U.S.postage stamps.

Howard Koslow, anartist based in Toms Riv-er, NJ, was commis-sioned by the Postal Ser-vice to paint each of thelighthouses.

The stamps featureMaine’s oldest light-house, the PortlandHead Light, which wasestablished in 1791.

Others to be featuredare the nation’s oldest,the Boston Harbor Light,along with PortsmouthHarbor Light in NewHampshire, Point JudithLighthouse in Rhode Is-

land and New LondonHarbor Light in Con-

necticut.The so-called “forever”

stamps will be issuedthis summer.

Stamps feature five New England lighthouses

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This sheep shearingtool is called a bladeshear.

Blade shears worksimilarly to scissors ex-cept that the hinge is atthe end farthest from thepoint instead of the mid-dle. Blade shears are stillused today but in a morelimited way. Bladeshears leave some woolon a sheep and this ismore suitable for coldclimates where the sheepneeds some protectionfrom the elements.Blades are more com-monly used to shearstud rams.

Machine shears are amechanical tool used insheep shearing, some-times known as hand-pieces. They operatesimilarly to human hairclippers. A power-driventoothed blade is driven

back and forth over thesurface of a comb andthe wool is cut from theanimal.

Sheep are shorn in allseasons, depending onthe climate, manage-ment requirements andthe availability of a wool-classer and shearers.Ewes are normally shornprior to lambing, butconsideration is typicallymade as to the welfare ofthe lambs by not shear-ing during cold climatewinters.

~~~Have your own

Whatch-amacallit? Sendpicture and description [email protected].

Visit our Facebookpage each week to see ifyou can figure out whatthe upcoming Wha-tchamacallit is!

VAL-U-PAK #1 VAL-U-PAK #2

VAL-U-PAK #3

• 5 Lbs. Mexican or Meatball Mix• 5 Lbs. Pork Steak• 5 Lbs. Ground Beef• 5 Lbs. Loose Hot Sausage• 5 Lbs. Chicken Legs

25 Lbs. • Only $2.79 Lb.$6995

• 5 Lbs. Mexican or Meatball Mix• 5 Lbs. Stew Beef• 5 Lbs. Ground Chuck• 5 Lbs. Chicken Breast• 5 Lbs. Rope, Hot, or Sweet Sausage

25 Lbs. • Only $3.19 Lb.$7995

• 5 Lbs. Cube Steak (round)• 5 Lbs. Pork Chop (center)• 5 Lbs. Ground Chuck• 5 Lbs. Morrell Franks• 5 Lbs. Mexican or Meatball Mix

25 Lbs. • Only $3.59 Lb.$8995

$500

OFF

ANY VAL-U-PAKwith this CouponOne Coupon per

Val-U-Pakexp: 12/31/13

Prices are subject to change24-hour notice for

Val-U-Pak is helpful.

315-866-3344MohawkVillageMarket.com

DEBITCARD

Use Your American Express, Visa,Mastercard, or Discover! Snap/EBT

NORTH ROAD CONSTRUCTIONNow’s the time for Spring Home ImprovementsGarage Doors • Decks

Porches • Garages and much more

518-568-5678

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by Amy Davidson,Expanded Food andNutrition EducationProgram Coordinator,University of VermontExtension

May is National Physi-cal Fitness and SportsMonth, so designatedwith the goal of encourag-ing individuals, familiesand communities to de-velop or maintain rou-tines of regular physicalactivity and practicesound nutritional habits.

Because spring is atime for renewal, there isno better time to starttaking control of yourhealth. Consider tryingsome new, healthyrecipes. Commit to a fit-ness routine, try out anew sport or simply ex-plore the outdoors.Choose activities that are

right for you. Here’s why.Approximately one-

third of youths and two-thirds of adults are over-weight or obese in thiscountry. Instances ofoverweight and obesityare correlated with nu-merous health issues, in-cluding heart disease,type 2 diabetes and hy-pertension. This trendcan be prevented by in-creasing the amount oftime engaged in physicalactivities, reducing theamount of time spent insedentary activities andeating a balanced diet, in-cluding lean sources ofprotein, whole grains, re-duced fat dairy productsand plenty of fruit andvegetables.

Being active on a regu-lar basis offers healthand wellness benefits foreveryone, such as in-

creased strength, im-proved mobility and en-hanced mood andlongevity. How much weneed depends on our ageand other factors.

The Physical ActivityGuidelines for Ameri-cans, issued by the U.S.Department of Healthand Human Services, rec-ommend at least 60 min-utes of moderate to vigor-ous physical activity forchildren and adolescentsand at least 30 minutesfor adults five or moredays a week. Even 10-minute bursts of thiskind of activity can addup to your daily total.

Visit the U.S. Depart-ment of Agriculture’s Su-perTracker web site atwww.supertracker.usda.gov for your personalizednutrition and fitness planas well as tips to stay on

track. Be sure to checkwith your doctor orhealthcare professionalbefore starting an exer-cise program.

Here are some ideas forgetting active this spring:

• Form a walking groupwith friends, neighbors orworkmates.

• Challenge yourself tohike as many local moun-tain peaks as you can.

• Ride a bike on some ofthe region’s many trails,recreation paths andback roads.

• Plant a home or com-munity garden.

• Do yard work includ-ing raking life back intothe lawn.

• Join a communitysports league or just getoutside for some activeplay with the kids.

Try to choose activitiesthat are accessible andfun for you. That way youare more likely to stickwith it.

To learn more, checkout “Physical Activity —It’s Essential,” a Universi-ty of Vermont Extensionpublication at

www.uvm.edu/exten-sion/food/pdfs/in-your-h a n d s / p h y s i c a l -activity.pdf.

� NEW � Fri. Evening 5:00PM to 8:30PM Flowers-Shrubs ONLYLocation: Mohawk Valley Produce Auction840 Fords Bush Rd., Fort Plain, NY 13339

518-568-3579 • 518-568-2257

PUBLIC CONSIGNMENT AUCTIONSat., May 11th - 8:30 AM

Fri. Evening: Flowers-Shrubs 5:00 to 8:30PM

Saturday: 8:30 - Shrubs, Crafts, New Furniture, Quilts8:45 - Misc, Garage, Attic, Appliances9:30 - Lawn & Garden, Building Materials, Sheds10:30 - Farm Equipment12:00 - New Tools, Horse Tack, Followed by Horses and Small Animals

Flowers, Shrubs and Trees: Expecting a larger than normal selection of these products both local and fromSauders in PA.Crafts & Furniture: Steam bent hickory rockers, double rockers, swivel gliders, corner shelf, hall tree, etc. Newsmall crafts, pine furniture, and lots more coming.Quilts: Star in a square 100x110, fabric quilt 105x92, fabric quilt 104x108, white star in a square top 97x110, patchquilt top 106x114, lots more quilts coming from various quilters.Sheds: 10x12 mini, 10x12 cottage, 8x12 quaker, 10x12 quaker, 8x12 cottage.Building Materials: stairways, metal roofing and more.Farm Equipment: Papec Silage Cutter; Ford 8N, nice condition; 48” Taylor tiller, like new; log splitter;FarmBilt 16’ flat wagon; single horse cart; 4, 6, 2 horse hitches; 48” Agri-Fab brush hog; New Idea manurespreader; 4 star tedder w/Honda engine; BR7050 New Holland round baler, new in 2011; Massey Ferguson40HP power unit; Reese 8’ mower; Duetz 65HP power cart; 2 fore carts; 10 wheel V-rake w/12 volthydraulic; Farmland round bale wagon; (2) 2-row NI corn pickers, nice condition; 56, 256, 258 NH siderakes; New from AZ 16” produce brusher w/Honda engine; New 2, 3, 4 and 6 horse hitches; camper trail-er; roller harrows from Mud Creek Sales; 12 volt freezer, good condition; Taylor ice cream machine; L-30Mighty Ox log splitter; 3500 Mighty Ox logging winch; 5500 Mighty Ox chipper; Hydra-Feed 3pt hitch; 27+Millcreek manure spreader; antiques, corn shellers; grain grinders and more coming.New Tools: New Dewalt cordless tools; misc used tools; New Dewalt electric tools; lots of misc. shoprelated equipment.Horse Tack: Dewormers, snaps, brushes, whips, leads, halters, corner feeders, buckets, muck tubs, forks,brooms, shovels, harnesses, and much more. HORSES: Looking for quality road horses, draft horses, mules, ponies, miniature horses.Small Animals: Our usual run of sheep, goats, rabbits, chickens, exotic poultry, calves, and ponies. Also hay,straw and grain.

All horses must have current Coggins test and must be in good and usable condition. $20.00 non-refundableconsignment fee will be charged at time of consignment. 6% commission capped at $150 will be charged to seller.

TAKING CONSIGNMENTS WED., MAY 8TH TO FRI., MAY 10TH, 8:00 TO 5:00.Plenty of Homemade Food All Day • Food Proceeds go for local hospital bill

Phone Wed., Thurs., Fri. & Sat., May 8th to 11th 518-568-3579 Auction BarnFor Consignment info call Benuel Fisher 518-568-2257 or Melvin Miller 518-993-4734

Auctioneers:: Benuel Fisher Auctions,, Elam Kauffman, Sam Swarey, Marcus Beiler, DavidStoltzfus, Ed Leaman, Wilmer Fisher, Elmer Stoltzfus

Breakfast ready by 7:00AM Saturday • Homemade Food Available 4:00 to 8:30PM Friday.All Announcements day of sale will take precedence over printed materials.

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HarborpointEnergyProducts.com

Spring into action duringPhysical Fitness and Sports Month

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Q: We have a teenagedaughter who seems tobe withdrawing. We bare-ly talk. I’m worried aboutwhat will happen whenshe deals with a stressfulsituation. If we can’t talkabout everyday stuff,how will we talk whenit’s really important?

A: Communicatingwith teenagers, whetherthey’re girls or boys, canfeel like an exercise infrustration. But it does-n’t have to be. Andyou’re right, the betteryou are at communicat-ing with each other on anormal, day-to-day ba-sis, the easier it will be to

talk about serious issueswhen they arise.

First, you should real-ize that it’s perfectly nor-mal for teens to withdrawemotionally from theirparents. The teen yearsare when people developa sense of independenceand self-awareness. Atthe same time, teensneed to feel connectedwith parents, familymembers and peers. Itcan feel like a tug-of-warsometimes, but under-standing that push andpull can help you nottake your daughter’s be-havior personally.

What can you do tohelp? One of the best

things parents can do isto create an atmospherefor open communication.When your daughterdoes express herself,take care that you showin your reaction that youaccept and value herperspective and respecther opinions. Don’t auto-matically respond with astory from your past; in-stead, summarize whatshe says, and ask ques-tions to keep the conver-sation going.

If you’re not alreadydoing so regularly, it canbe difficult to start hav-ing conversations withyour teen on a daily ba-sis. Try to arrange a reg-

ular time when you’reboth free to talk. The ideais to provide opportuni-ties for your daughter toshare what’s going on inher world, without mak-ing her feel pressured.

In addition, think upsome conversation-start-ing questions to askwhen you’re in the carwith your teen or other-wise have the opportuni-ty. Some examples:“What was the nicestcompliment you ever re-ceived from an adult?”

“Who is your favoritemusician? What do youlike about his or her mu-sic?” “Have you ever hada friend who you later re-alized was a bad influ-ence? How did you han-dle it?”

For more ideas for“Conversations on theGo,” see a blog post byan Ohio State UniversityExtension program coor-dinator in family andconsumer sciences:http://go.osu.edu/teen-convs.

For even more infor-mation, download “Com-municating with YourTeen,” an OSU Exten-sion fact sheet, athttp://go.osu.edu/teen-commPDF. Also, “Under-standing Teens,” a factsheet from New MexicoState University’s Coop-erative Extension Ser-vice, provides back-ground on developmentstages during adoles-cence. Download it athttp://aces.nmsu.edu/pubs/_f/f-122.pdf.

1001114.1 State Farm, Home Office, Bloomington, IL

We’reMoving!

Scott Grates, AgentBus: 315-894-2886

www.insurethevalley.com

Due to our explosive growth we need more space. Come visitour new beautiful location at 205 West Main Street in Ilion at the end of May.

Like a good neighbor,State Farm is there.®

CALL ME TODAY.

HOSKING SALES • WEEKLY SALES EVERY MONDAY

Tom & Brenda Hosking6096 NYS Rt. 8 New Berlin, NY 13411

607-699-3637or 607-847-8800

cell: 607-972-1770 or 1771

Weekly Sales Every Monday starting at 12:30 with Misc. & small animals, 1:00 Dairy. Call for more infoand sale times. Our Volume is increasing weekly - join your neighbors & send your livestock this way!

Monday, April 29th sale - cull ave. .66 Top cow $.81, bulls/steers $.83 - $1.06, bull calves top$1.65, heifer calves top $1.00, dairy feeders $.40 - $.60, feeder bulls up to $1.24, Feeder heifersup to $1.17, feeder steers - none. Dairy cows up to $1,450.

Monday, May 13th - Monthly Heifer Sale.Monday, May 20th - Monthly Sheep, Lamb, Goat & Pig Sale.Monday, May 27th - Memorial Day - We will be open. We will be starting at 10:00AM with flowers,

plants, shrubs. If you want to participate in consigning to the plant sale contact us as soon as pos-sible. Note the time of sale!

LOOKING TO HAVE A FARM SALE OR JUST SELL A FEW - GIVE US A CALL.

** Trucking Assistance - Call the Sale Barn or check out our trucker list on our Web-Site.Call to advertise in any of these sales it makes a difference.

Directions: Hosking Sales 6096 NYS Rt. 8, 30 miles South of Utica & 6 miles North of New Berlin, NY.www.hoskingsales.com Call today with your consignments.

EVERY SUNDAY at 6 PM

Doors open at 3pm

Games Start Promptly at 6pm

Handicap & Wheelchair Accessible

Sponsored byOur Lady of Great Grace Orthodox Church

at theItalian Heritage Club & Community Center

644 Bleeker Street, Utica

OVER $2,000 in prizes

NYS Lic # BC30-103-022-08779

Municipal License # 5119

Food & Pull Tabs Available

Family Fundamentals:Trouble talking to teen? Try some of these ideas

by Sam Mazzotta

Getting a Pet-SitterDear Paw’s Corner: I

recently got a new job,and I need to have some-one come and feed mycats and walk the dog be-cause I don’t get homeuntil late at night. Howcan I find a pet sitter Ican trust? — Missing MyPets Already

Dear Missing: DogVa-cay.com, a pet boardingservice, recently put out alist of five things youshould do when consider-ing a potential pet sitter.Hopefully these will helpin your search:

• Interview the pet sit-ter, and have your pet in-terview him or her aswell. See how the sitterand pets interact.

• Ask for references atthe very least. While petsitters aren’t required tobe licensed or insured,they should have refer-ences you can contact —typically other clients.Some pet sitters will have

a certification through aprofessional organizationlike Pet Sitters Interna-tional, meaning they havetaken additional pet-sit-ting and business cours-es offered by that organi-zation.

• Ask basic but impor-tant questions. Nothing’stoo trivial for your pets.What time will the sittercome? Where will yourdog be walked? What’s atypical visit like?

• Give the sitter asmuch info as possibleabout your pets. Onceyou’ve decided to take ona sitter, make sure he or

she knows your pets’ par-ticular habits, favoritefoods, specific medica-tions and when to takethem, etc.

• Monitor your pets.When you get home, howdo your pets react to you?Do you notice behavioralchanges? Are they han-dling your absence well?Pets might not take to anew schedule right away,but if they don’t adjust,you may need to considera new sitter or a differentpet-care option.

(c) 2013 King FeaturesSynd., Inc.

Paw’s Corner

PPaintt && Paintt SuppliesPlumbingg Supplies

Glasss && Screenn RepairThermopanee Replacement

Gass && Electricc Waterr HeatersOpenn Mondayy -- Fridayy 7am-8pm;; Satt 7am-5pmm •• Sundayy 7am-4pm

Ilion True Value Hardware39 W. Clark St., Ilion, NY 13357

(315) 894-5274

by Wilson Casey

1. Is the book of Jamesin the Old or New Testa-ment or neither?

2. From 2 Samuel18:18, who erected a me-morial to himself becausehe did not have a son?Onesimus, Absalom,Spartacus, Isaiah

3. Where is Satan

called “the spirit thatworketh in the childrenof disobedience?” Gala-tians 1, Ephesians 2,Colossians 3, Titus 4

4. What widowedprophetess was 84 yearsold on seeing the youngJesus in the temple?Anna, Jezebel, Hagar,Abigail

5. Which of thesebooks foretold of theMessiah being born in

Bethlehem? Ezra, 1Kings, Amos, Micah

6. From Genesis 35:22,how many sons did Ja-cob have? 1, 3, 6, 12

Answers: 1) New; 2)Absalom; 3) Ephesians 2;4) Anna; 5) Micah; 6) 12

Comments? More Triv-ia? Visit www.Trivi-aGuy.com


Bible trivia

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Rice UniversityStudents Work with

NASA to ProvideOrbiting Astronauts

the Perfect CupHOUSTON, TEXAS —

It’s hard to get a perfectcup of coffee in space.But Rice Universityfreshmen are trying to fixthat.

The engineering stu-dents charged with thetask of making a bettercoffee condiment systemfor the InternationalSpace Station (ISS) havecome up with a solutionthey believe will pleasethe astronauts.

The students, RobertJohnson, Colin Shawand Benjamin Young,were told of astronauts’longtime frustration overgetting coffee the waythey like it. They chosethe project offered

through the Texas SpaceGrant Consortium aspart of their Introductionto Engineering Designclass in the fall and con-tinued to perfect theirproduct this spring.

“The issue is that theyonly have four set ratiosof coffee, creamer andsugar,” Shaw said.

“They have coffeeblack, coffee with a lot ofsugar, coffee with a lot ofcreamer and coffee witha lot of both. It’s all pre-mixed.”

The freeze-driedblends are in aluminumpouches. Astronauts re-hydrate their java with70-degree Celsius waterfrom a dispenser on theISS and drink it througha leak-proof straw thatkeeps stray drops fromfloating around the sta-tion, where they could do

serious damage.“That syrupy coffee

tastes pretty terrible,”Shaw said. “So we devel-oped this system that al-lows astronauts to cus-tomize their coffee. Ifthey know what they likeon Earth, they knowwhat they like in orbit.”

Their adviser at John-son Space Center’sSpace Food SystemsLaboratory set few con-straints. “He gave us avariety of plastic andaluminum pouches andadapters, and just said,‘Go,’” Shaw said. “Oursolution had to be small,lightweight, function in

microgravity and propor-tion condiments accu-rately. We felt it was bestaddressed by making asystem that supplement-ed the existing solution,as opposed to totallyreinventing it.”

The students’ four-part system works withexisting black coffeepouches. They used two-ply, heat-sealed pouchessupplied by NASA for thesugar and creamer and aroller system to squeezejust the right amountthrough an adapter tothe coffee pouch withoutleaking. The two-elementroller was made on a 3-Dprinter at Rice’s OshmanEngineering DesignKitchen, where theyworked with advisersAnn Saterbak, a profes-sor in the practice of bio-engineering education,and engineering lecturerMatthew Wettergreen.The students’ design wasinspired by similar de-vices that squeeze thelast drop of toothpasteout of a tube.

Since the condimentbags can’t be reused, thestudents wanted to getmaximum efficiency

from each. “We want tohave one set of pouchesable to serve two cups ofcoffee with two cubes ofsugar and two packets ofcreamer for two astro-nauts in one day,” Youngsaid.

Gauges applied to thepouches allow for accu-rate dispensing. “We dida lot of testing for accu-racy,” Johnson said. Theteam determined thesystem could deliver 10milliliters of creamer orsugar within a 5 percentmargin of error.

The students wouldlove the opportunity totest their inventionthemselves aboard theISS, but would be happywith a thumbs-up fromthe astronauts.

“I was reading an in-terview with an astro-naut on Reddit the otherday,” Shaw said, “and hewas asked, ‘What’s yourfavorite thing up in or-bit?’ He said it was theRussian shrimp and tar-tar sauce, because it’scrunchy and has a lot offlavor. We hope that cof-fee will soon be on thatlist.”

Est 1997 “WE ARE MORE THAN JUST MEDICAL”

VOTED#1

www.Druniformsales.comMMedical,, Chef,, Laww Enforcement,, EMSFire,, Formall Wear,, Footwearr && More

(315) 866-5838EFK Plaza

330 E. State StreetHerkimer, NY

(315) 266-00931311 Oriskany

StreetUtica, NY

Tues.-Fri.10-5:30PM

Sat.10-3PM

Sun. & Mon.Closed

May 17th • 1PM till Closing

at our New Herkimer StoreLocated in EFK Plaza, 330 E. State Street, Herkimer

$10 Off Any Purchaseof $75 or More.

Exp. 6/29/13

Swan Pool & Spa EST 1955

Save -N-Splash

132 Main St., Ilion

315.895.43213989 Oneida St., New Hartford

315.982.9760

When you use the coupon below

10% OFF ANY PURCHASEOF $50 OR MORE.

IN-STORE PRODUCT ONLY!Must present coupon. Cannot be

combined with pool install, pool liners or service contract. EXP. 5/30/13

MOHAMOHAWK DENTWK DENTAL CARE PLLCAL CARE PLLCFamily Dentistry for Adults & Children (Age 6 & Up)

* New Patients & Emergencies Welcome *• Cleaning & Preventative Care• Crowns • Bridges • Fillings• Cosmetic Dentistry• Simple & Surgical Extractions• Dentures - Full & Partial• Root Canals

Fidelis/Medicaid/Child Health PlusMost Insurances Accepted • CareCredit Payment Plan (Interest Free)

27 Columbia St., Mohawk (Next to Post Office)

315-866-5800

Antiques & Collectibles15 W. Main Street, Mohawk

315-866-7120

EEstatee Sales • Appraisals

Looking for Costume Jewelry& Antique Prints.

Space coffee gets an upgrade

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Palatine Bridge, NY 13428800-836-2888 • Fax: 518-673-2381

[email protected] / Classification

20 Air Compressors25 Air Tools35 Announcements45 Antiques55 Appraisal Services75 ATV80 Auctions82 Auto Body

110 Bedding Plants120 Bees-Beekeeping130 Bird Control155 Building Materials/ Supplies157 Building Repair160 Buildings For Sale161 Bulk Foods / Spices165 Business Opportunities170 Butchering Supplies173 Carpentry175 Cars, Trucks, Trailers180 Catalogs182 Catering190 Chain Saws195 Cheesemaking Supplies205 Christmas210 Christmas Trees214 Clocks & Repair215 Collectibles216 Clothing235 Computers253 Consignment265 Construction Equipment For Rent270 Construction Equipment For Sale275 Construction Machinery Wanted277 Construction Services280 Construction Supplies312 Crafts325 Custom Butchering330 Custom Services360 Deer-Butchering & Hides370 Dogs410 Electrical415 Employment Wanted440 Farm Machinery For Sale445 Farm Machinery Wanted447 Farm Market Items460 Fencing470 Financial Services480 Fish483 Flooring490 For Rent or Lease500 For Sale510 Fresh Produce, Nursery525 Fruits & Berries527 Furniture530 Garden Supplies535 Generators537 Gifts575 Greenhouse Supplies585 Guns587 Hair Styling589 Hardware600 Health Care/Products605 Heating610 Help Wanted653 Hotel / Motel683 Jewelers700 Lawn & Garden711 Lessons760 Lumber & Wood Products790 Maple Syrup Supplies805 Miscellaneous810 Mobile Homes811 Monuments812 Multi Media813 Music815 Motorcycles817 Nails820 Nurseries910 Plants950 Real Estate For Sale955 Real Estate Wanted960 RVs & Motor Homes975 Rentals980 Restaurant Supplies

1040 Services Offered1075 Snowblowers1080 Snowmobiles1109 Thrift1140 Trailers1147 Trains1148 Travel1155 Tree Moving Services1165 Trees1170 Truck Parts & Equipment1180 Trucks1187 Vacuum1190 Vegetable1200 Veterinary1205 Wanted

Announcements Announcements

Furniture Furniture

ADVERTISING DEADLINEFriday • 2:00 PM

For as little as $4.00 - place a classified ad in

The Country EditorCall Peg at 1-800-836-2888

or 518-673-0111or email [email protected]

DUDAWOODWORKINGG && CHAIRR HOSPITAL

Furniture Repair & Regluing • Countertops • Speaker Cabinets“Formica Work Is Our Specialty”

John F. DudaPh. & Fax (315) 733-4715 [email protected]

734 Lafayette StreetUtica, NY 13502

Help Wanted Help Wanted

WritersWanted

We are looking for freelance writersfor our weekly publication, The Country Editor.

Articles should be general human interest,appealing to a broad national audience.

Submitted articles should be 500 words or less.

Photo essays welcome as well.

Each article will be considered for itsinterest to the publication’s readers.

Please submit articles via e-mail to Joan Kark-Wren at

[email protected]

Questions ? Call518-673-0141

Announcements

CHECK YOUR AD - ADVER-TISERS should check theirads on the first week ofinsertion. Lee Publications,Inc. shall not be liable fortypographical, or errors inpublication except to theextent of the cost of the firstweeks insertion of the ad,and shall also not be liablefor damages due to failure topublish an ad. Adjustmentfor errors is limited to thecost of that portion of the adwherein the error occurred.Report any errors to 800-836-2888

FREE: Cat needs a goodhome. Gray & White tiger,female. Nice cat, litter trainedand friendly. 315-867-0208 or315-219-2939

PHOTO ENLARGEMENTS8x10 - $2.00 • 11x17 - $5.00• 12x18 or 13x19 - $7.00.Come see us at Lee Publi-cations, 6113 State Rt. 5,Palatine Bridge, NY 13428518-673-3237

Antiques

ANTIQUE Barber Chair, 1948,excellent condition. Moved toFlorida, must sell, $800. 518-221-7707

FOR SALE: Antiques, Col-lectibles, Shabby Chic,Amish Baskets, Primitives,Jewelry, Country, Re-pur-pose, Handcrafted Items,Adirondack Décor, UniqueGifts and Much More! “New-port Marketplace” 7583Main St, Newport “Gift Cer-tificates now available”

ThermoPride High Boy oil fur-nace, model#OH3-7275kBTU. Serious inquiry only,$500. Joe 315-894-5204Frankfort

ATV

ATV TRAILERS byBosski Industries first auto-matic “Dump Assist” trailersGVWR 800lbs.+ 1600lbs.models available. Comecheck them out at NorthCreek Auto 315-866-3698

Bedding Plants

Annuals, Perennials, Herbs &Baskets are ready now! Heir-loom veggie plants. Visit ourgarden center today!www.BrickHouseAcres.com315-737-5635

Books

LOOKING FOR An editionfrom the 1700’s-1800’s, TheHistory of Herkimer County.315-894-0955

L K

BuildingMaterials/Supplies

INSULATION: All Types. New/Existing Buildings. Free Estimates. Fully Insured. CallUpstate Spray Foam Insulation 315-822-5238.www.upstatesprayfoam.com

Cars, Trucks, Trailers

1968 ELCAMINO SS 396, 4-speed, all original, very, verynice, serious only, $18,000/OBO. 315-429-3253

1993 CORVETTE convertible,triple black, 6 speed, leather,both seats electric, CD & cas-sette player, no rain w/cover,36,000 miles, $15,000. 315-271-3602

2008 CHEVY Uplander Van,low mileage, 53,000 miles,new tires, excellent, $9,500.315-737-7901

FOR SALE: 1995 Eagle Talon,2 door, asking $2,500.00. Callafter 5:00 pm 315-895-0117

Collectibles

RECORDS WANTED: We’llbuy your old records from1930- 1970. 45’s, 78’s,Albums, Rock-N-Roll, Blues,R&B, Country, etc. Call Pete518-673-2384.

Custom Services

COLOR GLOSSY PHOTOCALENDARS: Only $12.00includes tax. Send us yourdigital prints and we willmake a beautiful keepsakecalendar for you. You mayalso bring in your photos ona disc or thumb drive.If you would like us to mail itis a $5.00 extra fee.Only 3 day turnaround [email protected] LeePublications 518-673-0101

FRAN’S PAINTING & STAIN-ING. Lead Certified. Spray orbrush. Free estimates. 315-717-2061

NEED BUSINESS CARDS?Full color glossy, heavystock. 250 ($45.00); 500($60.00); 1,000 ($75.00).Call Beth at Lee Publica-tions 518-673-0101 [email protected]

PHOTO CALENDARS nowavailable right here at LeePublications. 6113 StateHwy. 5, Palatine Bridge, NY518-673-3237. Choose up to24 photos. Only $12.00 fordigital photos and $15.00 ifwe scan them.

STAG PARTY TICKETS CallBeth at Lee Publications518-673-0101. [email protected] FreeShipping

TURN your wedding, baby,graduation, scenery photosinto beautiful canvas printsstarting at only $40.00. CallBeth at Lee Publications518-673-0101 or [email protected]

Dogs

YORKSHIRE TERRIERS, 3females, ready to go, May10th. ACA registered, vetchecked. 1st shots. $500each. 315-271-3521.

For Sale

For Sale

Adorable MINI LOP BUN-NIES! Our purebred babiesare sweet & friendly. Pedi-grees available. $25.00 each315-737- 5635

CRAFTMATIC “twin” bed,$200.00; electric wheelchair,approx. 24 hrs. on it, $1,000.Call 315-894-3385

FOR SALE- MOVING: Guil-bransen Organ Double Key-board, needs some work,$200/firm. Call 518-993-2069

PORTABLE Carry-On BOATair conditioner & cover,$800.00. 315-376-6639 leavea message.

Furniture

BIG Dupa’s breaking yourchairs? Call Duda Wood-working & Chair Hospital.734 Layfayette St., Utica.315-733-4715. CustomFormica Counter tops too!

CUSTOM FORMICA Coun-tertops. Cash & Carry orInstalled. Duda Woodwork-ing & Chair Hospital, 734Lafayette St., Utica 315-733-4715 “Quality Work for Over33 Years!”

Hide-a-bed couch; rockingchair; end table, coffee tableset; dining room set, 11pieces/insets; mirror; book-case; set: womans chest withmirror, mens 5 drawer chest;21” TV; all-in-1 printer; floorlamp; fur coat; set of china; setof Oneida flatware. 315-219-9021

Hair Styling

HAIRDRESSER: In HomeSer v ices. Exper ienced .Perms, Cuts, Colors & Sets.Call Pam H. 315-725-9404

Hay - Straw For Sale

HORSE HAY: Round bales$40.00 per bale. MohawkValley Produce Auction.518-568-2257

Help Wanted

OPENING NEW CAFE SOON- Valley area. Looking for part-time wait staff and short ordercook. Call 315-985-5462.

Country Editor

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Country Editor PO Box 121, 6113 State Hwy. 5Palatine Bridge, NY 13428

800-836-2888 • Fax: [email protected]

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Lawn & Garden

VALLEY LAWN SERVICE.Mowing, shrub trimming,mulch and clean-ups. Fullyinsured, free estimates. 315-894-4331.

Lessons

ERNIE BALL, D’ADDARIO,Dean Markley GHS guitarstrings (lessons available).Imagineering Drum & GuitarShop. 27 West Main St. LittleFalls. 315-823-1500

Lumber &Wood Products

HEMLOCK LUMBER, SidingBoards, Framing Lumber,Beams. Miller’s, 6027Cty.Hwy.18, WestEdmeston. 6milessouth ofU.S.Rt.20

Magnets

BUSINESS CARD MAGNETSonly $75.00 for 250. FreeShipping. Call Beth at LeePublications 518-673-0101 [email protected] Pleaseallow 7-10 business days fordelivery

Music

EVANS, REMO DRUM-HEADS, drumsticks by Pro-Mark, Zilojian, On Stage.Imagineering Drum & GuitarShop. 27 West Main St. LittleFalls. 315-823-1500

GREG BENNETT Guitars.Authorized dealer. Imagi-neering Drum & Guitar shop.27 West Main St. Little Falls.315-823-1500

Motorcycles

2007 HARLEY DAVIDSON1200 XL Custom Vance &Hines Pipes, Vance & HinesFuel Pak, Stage 1 EFI Kit,Black, 8,500 Miles, $7,500.Exce l len t Condi t ion!518-378-3279FOR SALE: 2000 LS SuzukiSavage, 11,000 miles,leather saddle bags, colorgreen, excellent condition.518-573-7468, 518-573-2969. Or trade for 4 wheeleror snowmobile.

Real Estate For Sale

10 ACRES. Bridgewater,NY.Outstanding Views. Electric.$32,000.00. 845-783-8408F o r S a l e B y O w n e r . c o m#23928210

TEN ACRES West CanadaSchools, wooded, pond, elec-tric at road, eight miles toUtica, broker/ owner financingwith 20% down. $32,900. 315-796-4425

Recreational Vehicles & Motor Homes

BLUE-OX TOW BAR Aventa-11, Cover, Cables, $200.00;bike rack for ladder, $20.00.315-269-8582

Services Offered

PATRICIA’S SERVICE TOSENIORS: Helping you athome with shopping, meals,housekeeping. Pat 315-297-7063

TED’S Painting and HomeRepairs: Book now throughApril 30th get FREE powerwash w/deck staining, goodfor April, May, June only. Call315-429-3253

Tires &Tire Repair Service

FOR SALE: 2 11R22.5 tube-less radial truck tires, like new,$200; 6 lowboy trailer tires,750-15, 12-14 ply, mountedon 6 hole rims for a tiltbedMiller trailer, $275.00. 315-429-8010 leave message.

USED TIRE SALE: HugeInventory, mounting & balanc-ing FREE. No appointmentnecessary! Save money callAuto World, 534 North PerryStreet, Johnstown 12095 518-762-7555

Tractors

MASSEY FERGUSON 65tractor/ backhoe with frontend loader and extra rims,$4,000 or best offer. Dan518-706-0249

ADIRONDACK CAMP in park,Speculator area, redone, nice& clean, 2/3 bedroom, privatebeach access, $1,100 yearlylot rent. Your weekend get-away. Won’t last long, only$29,950. 315-868-9207 fordetails.

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by Elizabeth Karmel,Associated Press

Happiness is...a warmcheese sandwich.

It’s a sentiment as truetoday as when I read itas a child in my very firstcookbook, the “PeanutsCook Book.” It describedthe simple joy of slap-ping cheese on a slice ofbread, topping it withtomato and oregano,then waiting patiently asit toasted to a bubble.

In my family, the sand-wich evolved. The breadwas replaced by Englishmuffins. The Americancheese became cheddaror mozzarella. We keptthe slab of tomato andsprinkle of driedoregano, which made allthe difference in theworld once it meshedwith the bubbling juicesof the tomato and themelted cheese.

As it cooked, thekitchen smelled divineand I remember lookinginto the glass of thetoaster oven trying to willthe cheese to melt faster.Once it was done, it wasessential to wait a bit forit to cool down or itwould burn the roof ofyour mouth.

Though I haven’t madethese sandwiches in awhile, they came to mindrecently as I thoughtabout Mother’s Day. It’sperfect to eat in bed. It’ssimple enough for thekids to make. And it’sdeliciously comforting.

There are two secrets

to maximum happinessin this sandwich.

First, always open theEnglish muffins with afork so that you preservethe nooks and crannies.Otherwise, it’s just flatbread. Second, pre-toastthe English muffinswithout any toppings sothat they are a bitcrunchy before you putthe cheese and tomatoslice on top. This takes alittle longer but vastlyimproves the texture ofthe finished sandwich.

Also, the cheese mustgo beneath the tomato,otherwise the tomatoslice will make the breadsoggy. I add a smallsprinkle of cheese to thetop, too, because it looksfinished and because Ilove the taste of brownedcheese on the warmtomato. You can useyour favorite cheese ortry freshly grated Parme-san like I do.

And if you don’t likeoregano, use your fa-vorite dried herb or acombination of herbs.And while I favor thesimple version in therecipe below, it obviouslyis easily adapted. Con-sider these add-ons:

• Whole-grain mustard• Crisped bacon (or

Canadian bacon)• Seared kielbasa

slices• Pesto• Cooked spinach

(well-drained)• Jarred banana pep-

pers or jalapeno peppers

• Fresh arugula• Jarred roasted red

peppers (drained andpatted dry)

• Mango chutney• Tapenade

English Muffin Cheeseand Tomato Sandwich

Start to finish: 20 min-utes

Servings: 4

4 English muffins,split with a fork

8 slices of cheddarcheese

8 center slices of toma-to

Dried oregano

2 tablespoons gratedParmesan cheese

Heat the toaster ovenor conventional oven to400°F. Line a bakingsheet or pan with foil.

Toast the Englishmuffins halves untillightly colored, about 3to 4 minutes.

Top each muffin halfwith a slice of cheese,then a slice of tomato, asprinkling of oreganoand a bit of the Parme-san cheese. Arrange themuffins on the preparedbaking sheet, then re-turn them to the ovenand toast for 10 min-utes, or until the cheeseis melted and bubbly atthe edges and the toma-

to is hot and cookedthrough. Let cool for sev-eral minutes before serv-ing.

Nutrition informationper serving: 380 calories;190 calories from fat (50percent of total calories);21 g fat (12 g saturated;0 g trans fats); 60 mgcholesterol; 28 g carbo-hydrate; 2 g fiber; 3 gsugar; 21 g protein; 580mg sodium.

Elizabeth Karmel is agrilling and Southernfoods expert and execu-tive chef at Hill CountryBarbecue Market restau-rants in New York andWashington, as well asHill Country Chicken inNew York.

OVER 40 VENDORS• PRIMITIVES • COLLECTIBLES • TREASURES • ANTIQUES • UNIQUE GIFTS

• AMISH BASKETS • COUNTRY CHIC • VINTAGE • JEWELRY • ADIRONDACK• RE-PURPOSE • SHABBY CHIC • HANDCRAFTED ITEMS • LOCAL CHEESE

• HONEY • MAPLE SYRUP • YOGURT • GLUTEN FREE • NATURAL• GOURMET FOODS AND MUCH MORE!

New Items Arriving Daily

Newly Expanded Wing“VINTAGE CONSIGNMENT SHOP”

OPEN 7DAYS

NEWPORT MARKETPLACE7583 Main St. Newport, NY 13416 • (315) 845-8822

PROPANE315-429-3266

OIL315-429-7361

Bros.Energyy Co.Coal • Propane • Oil

Cornwall CoalBuy your coal in May

and Save $2000 per ton

DDeliveryAvailable

May Farm Diesel Special$3.25 per Gal.COD

Only

500 Gal.Min.

Propane$1.75 per gal

COD

Only500 galMin.

AAll Prices Subject to ChangeBudgets - Prepays - Multiple Product Discounts

100 Spruce St., Ilion • Hours: Mon-Fri 8-5

(315) 894-5087

Discount Tires

Authorized Tire Center

Full Line Commercial Truck, Industrial - OTR Tires

GoodyearDirectDealer

4SeasonsTruck, Tire & Auto Center

• Power Trans Service

• Power Coolant Flush

• Air Conditioning Service & Recharging

• Fleet Accounts Welcome• Goodyear National Accounts

& Credit Cards Accepted• All Light Truck & SUV Tires on Sale• Retreading Available & Sold• Cooper - Bridgestone/Firestone

Slovenian-AmericanSpring Fling

Sunday, June 2 from 1-6 p.m.DeCarlo Staffo Post

Loomis Street Extension, Little Falls

$20 per person (children under 10 FREE)Includes: 2 p.m. roast beef buffet dinner with all

the fixings. Homemade Slovenian potica for dessert. Live music, dancing, reminiscing, and good times

with friends!

Advance ticket reservations are requiredby Wednesday, May 15.

Live Slovenian polka music byFrank Svet and friends!

Enjoy homemade Slovenian potica for dessert!

Contact Janet at 315-868-1522 to purchase your tickets by May 15!

Tickets are also available at theDecarlo-Staffo.

Household & Garage Auction33 South Columbia Street, Mohawk, NYSat., May 11, 2013 @ 10:00 AM

Selling: Tool Shop w/8 Attachments, 1930’s dresser set w/mirrors, brass bed, old

trunks, 5 leaf dining room table, washer & dryer, refrigerator, freezer, dishes,

old glass, silver, 1907 high chair, corner china cabinet, rocking chairs, jackknife

collection, old tin boxes, cast iron toys & figurines, Adirondack chairs, tools and

tool chest, buck saws, table saw, radial arm saw, old license plates, water yoke,

100# nails, 34’ & 40’ ext. ladder, anvil, vise, Yardman rider, milk bottles, bicycles,

1969 Plymouth Fury Convertible w/24,000 miles, and much much more.

TERMS: cash or check, 10% buyers premium.

AArmitsteadd Auctionss •• 518-993-2290

Kane’s Energy SolutionsHeating / Air Conditioning & PlumbingInstallation Sales & Service315-360-5233Kane VincentOwner/Operator20 Summit St.Newport, NY [email protected]

Happiness for mom is a toasted cheese sandwich

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by Samantha MazzottaWood Deck Stain vs.

Water SealQ: The house I just

bought has a woodendeck in the back thathas turned gray over theyears. It’s otherwisestructurally sound. Myquestion is, should I sealthe deck against furtherwater damage, or juststain it to the color Iwant and not worryabout sealing it? — JudyH., Waycross, GA

A: It’s really up to you.

Just staining the deckwill give you the coloryou want, although inhigh-traffic areas thestain could wear awayquickly. Many deck com-panies recommend usinga combinationstain/sealer product,which is basically a seal-er with pigment added.The advantage of this,they say, is the sealerprovides additional pro-tection against waterand weather damage,while the stain helps re-

duce fading from UVrays.

Sealers should last atleast a year, with somelasting up to three years.You have a choice of ei-ther water-based or oil-based sealer; many pro-fessionals recommendoil-based products,which last longer.

Since you’ve just pur-chased the house andmight not know when thedeck was last maintained,consider having a profes-sional deck contractor in-

spect it. Find out if thereare any hidden issues,whether the deck needsmaintenance prior tostaining or sealing it. Thedeck will likely need to becleaned and may need tobe sanded and pressure-washed prior to sealing orstaining.

Once you’ve inspectedand cleaned the deck,you can apply a stain orsealer (or both). If youdecide to stain, pick afew sample colors thatare a few shades darker

or lighter than the shadeyou want. This is be-cause different types ordifferent conditions ofdeck wood can cause thecolor of the stain to ap-pear different from theswatch color. Test eachsample in an inconspic-uous place and pick thebest color for your wood.

Apply the stain or sealeron a dry day when thetemperature is above 50degrees F. Don’t apply it indirect sunlight. Ideally,two dry days will help thestain or sealer dry com-pletely and evenly, socheck the weather fore-cast and plan accordingly.

Stir the sealer (don’tshake it — bubbles willform in it) or stain andapply a thin coat to acouple of boards at a timeusing a long-handledpaint roller. Don’t overap-ply — the finish will notdry correctly and will feeltacky for days, at least.

If the finish puddlesup, use another roller or

a broom to spread outthe puddles. To stain orseal corners, use apaintbrush. If you feel asecond coat is needed,apply it in the same way,very thinly. Let the finishdry for at least 24 hours.

A note about cleanup:Any rags or cloths usedto clean up spills or ex-cess should not be piledup together. The evapo-rating finish can igniteand cause a fire. Washrags by hand — if youapplied a water-basedfinish, use soapy water;if you applied an oil-based finish, use mineralspirits or paint thinner,then rinse — and hangthem outdoors to dry,spaced well apart.

HOME TIP: Every fewmonths, check to makesure your deck is stillsealed by pouring asmall amount of wateron the wood. If it beadsup, the deck is fine.


SEAMLESS GUTTERSby

AMERICAN HOUSECRAFT

Spring SSale(518) 773-5973 OR (518) 568-712516 Colors and Leaf Guard Systems Available.

Over 40 years experience, fully insured.

We require no down payment, payment is due on completion of your job.

Call for Free Estimate.� � � � ��

This is a hammer

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The Country Editor East 5.8.13

Documents

trail heads

biking trail

rock climbing

rainbow goby

erie canal

therainy black sky

thetowering black sheer

boat lock