WHITE OUT! by Clarissa Bandly
WHITEOUT!
byClarissaBandly
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LEGALWAIVER
Thispublicationisdesignedtoprovidegeneraleducationandhealth-related
informationinregardtothesubjectmattercovered.Itissoldwiththe
understandingthatthepublisherisnotengagedinrenderinglegal,medical,
accounting,orotherprofessionalservices.Ifmedicaladviceorotherexpert
assistanceisrequired,theservicesofacompetentprofessionalpersonshouldbe
sought.
Thetipsinthisbookarebasedsoleyoffofmyownexperienceandresearch.Iamnot
responsibleforhowyouusethisinformation.
TableofContents
Introduction.....................................................................................................5
NaturalTeethWhiteningSolution#1...........................................................7
NaturalTeethWhiteningSolution#2..........................................................10
NaturalTeethWhiteningSolution#3..........................................................13
ExtraTips.......................................................................................................16
FinalThoughts..............................................................................................18
Introduction
Hello,I'mClarissaandthanksforpurchasingmyebook!Ifyou'rewonderingwhoI
amandhowIcanhelpyou,pleasereadon.(Ifyou'rereadytogetstartedlearning,
headtopage7.)ForyearsIstruggledwithyellowish,dullteethduetonastyhabits
thatIacquiredduringmyyounger,morecarefreedays.Aftergivingupsmokingand
coffeeforhealthreasons,Ioptedagainstspendinghundredsonexpensive
treatmentsandgelstogetmyteethbacktotheirformerglory.Instead,Ireserched
andpersonallytestednaturalandinexpensivehomeremediesthatIcouldperform
easilyathome.IwasthrilledwhenIdiscoveredmultipleaffordableandsimpleways
toreversethedamageI'ddoneandmaintainmynewpearlywhites.
Whatyou'llfindinthisshortebookarethe3mosteffective,easy,andaffordable
naturalsolutionsforyellowanddullteeth.Someofthesemethodsmayseem
strangeandimprobable,butIcanhappilysayfrompersonalexperiencethateach
workslikeacharm--andevenfasterthanmanystore-boughtchemicalsand
systems!What'smore,youlikelyalreadyhaveallofthenecessarytoolsinyour
kitchen,butifnot,they'reextremelyeasytofindinexpensivelyatyournearest
grocery,gasstation,conviencestore,orhealthstore.
IhavecompletefaiththattheadviceIprovideinthefollowingpageswillhelpyou
whitenyourteethhealthilyandaffordablyathomewithminimaleffort.
Ifthesemethodsdon'tworkforyou(whichIhighlydoubt),I'dbehappytorefundthe
moneyyoupaidfortheebookwithin1yearofyourpurchase.
Happyreadingandenjoyyournewwhiter,brighterteeth!
NaturalTeethWhiteningSolution#1
TheMethod:HouseholdBakingSoda
WhyItWorks:
Thecompoundthatmakesupbakingsoda,sodiumbicarbonate,isamildabrasive
thatdoesagreatjobremovingsurfacestainsfromteeth.It'salsowater-soluble,
unlikeoherpolishingagentsthataresometimesusedinoralcareproducts(suchas
hydratedsilicaordicalciumphosphate),soitcanpenetrateintothosehardtoreach
places.
Bakingsodaalsoactstoneutralizedamagingacidsproducedbythebacteriain
plaque.
Youdon'thavetoworryverymuchaboutwearingdownyourenamelwhenusing
bakingsoda,asthecrystalsareconsiderablysofterthanyourtooth'souterlayer.
Still,followthedirectionsandbrushsoftly,usingthissolutiononlyonceortwicea
week.Itmaytake2ormoreweekstonoticeresults.
Tools:
○ Floss
○ Toothbrushandtoothpaste
○ Bakingsoda
○ Water
○ Antiseptic,non-alcoholicmouthwash(optional)
HowTo:
1. Flossandbrushyourteethasnormal!Thisstepistogivethebakingsodaas
muchdirectcontactaspossiblewiththestainsonyourteeth.
2. Rinseyourmouthwithlukewarmwater.
3. Makeapasteofwater,toothpaste,andbakingsoda.
4. Dipyourtoothbrushinthepasteandthenbrushyourteethgently.Trytoreach
everyexposedsurfaceofeachofyourteeth.
5. Rinseagainwithlukewarmwater.
6. Rinsewithanantiseptic,non-alcoholicmouthwash(optional)
7. Donotusethismethodmorethantwiceperweek,asitcouldbegintoerode
yourenamelifyoudoittoofrequently.
NaturalTeethWhiteningSolution#2
TheMethod:BananaPeels
WhyItWorks:
Bananasarechockfullofpotassium,magnesium,andmanganese.Youmayonly
justvaguelyremembertheseelementsfromtheperiodictable,buttheir
tooth-whiteningabilitywillbehardtoforgetafteryoutrythismethod.
Bananapeelsareaveryhealthyteethwhiteningsolutionbecausethey'renot
abrasiveatallandwon'tweardownyourenamelinthisway.Ontheotherhand,
bananas(likemostfruits)arefilledwithsugar,soonlydoafruit-basedteeth
whiteningonceperday.Wait2weekstoseeniceresults.
Tools:
○ Floss
○ Toothbrushandtoothpaste
○ Ripebanana
○ Water
HowTo:
1. Findabananathatisjustripe.Theremayabitofgreenattheends,butnot
toomuch.Bananasatthisstagehavethemostpotassium(whichreally
brightensteeth).
2. Flossandbrushyourteethnormally.
3. Rinsewithlukewarmwater.
4. Peelthebananaandremoveanystringsfromamanageableportionthatwill
berubbedonyourteeth.Useapairofscissorstocutthepeel,ifneedbe.
5. Rubtheinsideofthepeelonyourteethfor2minutes.Makesureyoureach
everyvisibleareaoftooth.
6. Brushandrinseagain.
7. Usethismethodonceaday(butnomore)toseemuchbrighterteeth.
NaturalTeethWhiteningSolution#3
TheMethod:ActivatedCharcoal
WhyItWorks:
Activatedcharcoalisaveryabsorbantsubstance,medicallyusedtoremoveforeignchemicalsand
toxinsfromthebody.Luckilyforus,thecompoundisspecificallyverygoodatabsorbingtannins,the
teeth-stainingagentstoblameforthewaycoffee,wines,teas,andcertainfoodsdullourteeth.
Amongit'smanyotherhealthuses,activatedcharcoalcanalsoimprovethepHandgeneralhealthof
yourmouth,helpingtopreventcavatiesandkillbadbacteriathatcausetoothdecayandgingivitis.
Whenyouusethismethod(inmyopinion,Isavedthebestforlast),don'tbealarmedwhenyouopen
yourmouthafterapplication.Yourteethwilllooklikethey'vebeenstainedblack.Simplyrinse
thoroughlyandyourteethwillbebrightandshiningwhiteafterward.
WheretoFindActivatedCharcoal:Youmayneverhaveheardofthissubstancebefore,butit'seasy
tofindinnaturalhealthstoresandinthesupplementsectionatthegrocerystore.
Tools:
○ Floss
○ Toothbrushandtoothpaste
○ Activatedcharcoal
○ Water
HowTo:
1. Flossandbrushyourteethasyounormallywould.
2. Rinse.
3. Mixabout1tspofactivatedcharcoalwith1tbspofwater.
4. Swishthesolutioninyourmouthfor15-30seconds.(Becarefulnottogetiton
anything,becauseitdoesstaincertainporousmaterialsveryeasily.)
5. Holdorswishinfrontofyourteethfor3-5minutes.
6. Rinseverythoroughly.
7. Youcanoftenseeresultsimmediatelyafterfirstuse.
8. Activatedcharcoalisn'tdangerous,sodothisacoupletimesaday,ifyou
want,butyouwon'tneedto.
ExtraTeethWhiteningTips
°Anothersurprisingsolution:bakingsodaandstrawberry.Mixamashedup
strawberrywith1tspofbakingsodaandrubonteeth.Letsitfor3-5minutes.
Themalicacidinstrawberriesisagreatwhiteningagent.°
°Swishdiluted3%hydrogenperoxide.°
°Multi-methodapproach:usemultipledifferentmethodsatonce!It'llcompound
yourresults.Butstaysafeandmakesureyou'renotcausingyourenamelto
weardown.°
°Formaximumwhiteness,trytoavoid:°
Smoking
CoffeeandTea
Darksodas
Alcoholicbeverages
°Consistencyiskey!Simplykeepupwithyourpreferredteethwhitening
methodandyou'llkeepyourteethwhite.°
°Don'tforgettobrushnormally,atleasttwiceaday!°
FinalThoughts
Thereyouhaveit--somereallystellartechniquestogettheshiningpearlywhites
you'vealwaysdesired--affordably,easily,andhealthily.
OnethingI'dlikeyoutokeepinmindonyourjourneytoamorebeautifulsmileisthe
importanceofstayinghealthy.Anyoveruseofsubstancesoruseofdamaging
chemicalswilleventuallydestroyyourteethandanychanceofregainingtheir
formerglory.So,takecareofyourselfandbecareful!
Ihopeyoufoundtheinformationprovidedwashelpfultoyouinyoursituation.I
knowitreallyhelpedmeandI'msohappytosharewithyou.
Enjoyyourbeatifulnewsmile!
BestWishes,
ClarissaBandly