<div class='cut-page'><button class='gotoPage' data-page='1'>Page 1</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=1' data-page='1' class='cut-thumb lazyload' alt='Page 1: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/1.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://issuu.com/action/page?page=26" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=26</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=36" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=36</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=6" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=6</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=18" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=18</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=10" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=10</a></div></div><div class='cut-page'><button class='gotoPage' data-page='2'>Page 2</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=2' data-page='2' class='cut-thumb lazyload' alt='Page 2: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/2.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='3'>Page 3</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=3' data-page='3' class='cut-thumb lazyload' alt='Page 3: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/3.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://issuu.com/action/page?page=6" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=6</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=10" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=10</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=14" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=14</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=18" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=18</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=20" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=20</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=26" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=26</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=30" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=30</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=32" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=32</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=34" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=34</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=38" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=38</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=2" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=2</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=4" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=4</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=24" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=24</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=36" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=36</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=40" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=40</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=42" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=42</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=44" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=44</a></div> <div class="annotation"><a href="" rel="ugc nofollow" target="_blank">'http://issuu.com/action/page?page=46</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=6" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=6</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=10" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=10</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=14" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=14</a></div> <div class="annotation"><a href="http://issuu.com/action/page?page=26" rel="ugc nofollow" target="_blank">http://issuu.com/action/page?page=26</a></div></div><div class='cut-page'><button class='gotoPage' data-page='4'>Page 4</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=4' data-page='4' class='cut-thumb lazyload' alt='Page 4: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/4.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='5'>Page 5</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=5' data-page='5' class='cut-thumb lazyload' alt='Page 5: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/5.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://markelgymnastics.com" rel="ugc nofollow" target="_blank">http://markelgymnastics.com</a></div> <div class="annotation"><a href="http://facebook.com/markelhealthfitness" rel="ugc nofollow" target="_blank">http://facebook.com/markelhealthfitness</a></div></div><div class='cut-page'><button class='gotoPage' data-page='6'>Page 6</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=6' data-page='6' class='cut-thumb lazyload' alt='Page 6: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/6.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='7'>Page 7</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=7' data-page='7' class='cut-thumb lazyload' alt='Page 7: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/7.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='8'>Page 8</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=8' data-page='8' class='cut-thumb lazyload' alt='Page 8: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/8.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='9'>Page 9</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=9' data-page='9' class='cut-thumb lazyload' alt='Page 9: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/9.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://mancinomats.com" rel="ugc nofollow" target="_blank">http://mancinomats.com</a></div> <div class="annotation"><a href="http://facebook.com/mancinomanufacturing" rel="ugc nofollow" target="_blank">http://facebook.com/mancinomanufacturing</a></div></div><div class='cut-page'><button class='gotoPage' data-page='10'>Page 10</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=10' data-page='10' class='cut-thumb lazyload' alt='Page 10: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/10.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='11'>Page 11</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=11' data-page='11' class='cut-thumb lazyload' alt='Page 11: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/11.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='12'>Page 12</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=12' data-page='12' class='cut-thumb lazyload' alt='Page 12: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/12.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://sportsperformance.stvincent.org" rel="ugc nofollow" target="_blank">http://sportsperformance.stvincent.org</a></div> <div class="annotation"><a href="http://usagym.sportgraphics.biz" rel="ugc nofollow" target="_blank">http://usagym.sportgraphics.biz</a></div> <div class="annotation"><a href="http://www.funandfit.com" rel="ugc nofollow" target="_blank">http://www.funandfit.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='13'>Page 13</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=13' data-page='13' class='cut-thumb lazyload' alt='Page 13: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/13.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.americanathletic.com" rel="ugc nofollow" target="_blank">http://www.americanathletic.com</a></div> <div class="annotation"><a href="http://facebook.com/americanathletic" rel="ugc nofollow" target="_blank">http://facebook.com/americanathletic</a></div></div><div class='cut-page'><button class='gotoPage' data-page='14'>Page 14</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=14' data-page='14' class='cut-thumb lazyload' alt='Page 14: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/14.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='15'>Page 15</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=15' data-page='15' class='cut-thumb lazyload' alt='Page 15: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/15.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.gkelite.com" rel="ugc nofollow" target="_blank">http://www.gkelite.com</a></div> <div class="annotation"><a href="http://facebook.com/gkgymnastics" rel="ugc nofollow" target="_blank">http://facebook.com/gkgymnastics</a></div> <div class="annotation"><a href="http://twitter.com/gkelite" rel="ugc nofollow" target="_blank">http://twitter.com/gkelite</a></div> <div class="annotation"><a href="http://youtube.com/gkelitesportswear" rel="ugc nofollow" target="_blank">http://youtube.com/gkelitesportswear</a></div> <div class="annotation"><a href="http://blog.gkelite.com" rel="ugc nofollow" target="_blank">http://blog.gkelite.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='16'>Page 16</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=16' data-page='16' class='cut-thumb lazyload' alt='Page 16: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/16.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://usagym.org/pages/home/ngd/home.html" rel="ugc nofollow" target="_blank">http://usagym.org/pages/home/ngd/home.html</a></div> <div class="annotation"><a href="http://www.gymsupply.com" rel="ugc nofollow" target="_blank">http://www.gymsupply.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='17'>Page 17</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=17' data-page='17' class='cut-thumb lazyload' alt='Page 17: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/17.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.gkelite.com" rel="ugc nofollow" target="_blank">http://www.gkelite.com</a></div> <div class="annotation"><a href="http://facebook.com/gkgymnastics" rel="ugc nofollow" target="_blank">http://facebook.com/gkgymnastics</a></div> <div class="annotation"><a href="http://twitter.com/gkelite" rel="ugc nofollow" target="_blank">http://twitter.com/gkelite</a></div> <div class="annotation"><a href="http://youtube.com/gkelitesportswear" rel="ugc nofollow" target="_blank">http://youtube.com/gkelitesportswear</a></div> <div class="annotation"><a href="http://blog.gkelite.com" rel="ugc nofollow" target="_blank">http://blog.gkelite.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='18'>Page 18</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=18' data-page='18' class='cut-thumb lazyload' alt='Page 18: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/18.jpg' width='140' height='200' /></div><a href="http://www.usagym.org/pages/tt/tdc/" rel="ugc nofollow" target="_blank">http://www.usagym.org/pages/tt/tdc/</a></div><div class='cut-page'><button class='gotoPage' data-page='19'>Page 19</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=19' data-page='19' class='cut-thumb lazyload' alt='Page 19: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/19.jpg' width='140' height='200' /></div><a href="http://www.usagym.org/pages/tt/tdc" rel="ugc nofollow" target="_blank">http://www.usagym.org/pages/tt/tdc</a></div><div class='cut-page'><button class='gotoPage' data-page='20'>Page 20</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=20' data-page='20' class='cut-thumb lazyload' alt='Page 20: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/20.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='21'>Page 21</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=21' data-page='21' class='cut-thumb lazyload' alt='Page 21: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/21.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.resilite.com" rel="ugc nofollow" target="_blank">http://www.resilite.com</a></div> <div class="annotation"><a href="http://www.resilite.com" rel="ugc nofollow" target="_blank">http://www.resilite.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='22'>Page 22</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=22' data-page='22' class='cut-thumb lazyload' alt='Page 22: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/22.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.d2l.org" rel="ugc nofollow" target="_blank">http://www.d2l.org</a></div> <div class="annotation"><a href="http://www.d2l.org/youth" rel="ugc nofollow" target="_blank">http://www.d2l.org/youth</a></div> <div class="annotation"><a href="http://usagym.org/pages/education/ClubsCare/" rel="ugc nofollow" target="_blank">http://usagym.org/pages/education/ClubsCare/</a></div> <div class="annotation"><a href="http://www.ncsisafe.com" rel="ugc nofollow" target="_blank">http://www.ncsisafe.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='23'>Page 23</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=23' data-page='23' class='cut-thumb lazyload' alt='Page 23: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/23.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.ceetex.co.uk" rel="ugc nofollow" target="_blank">http://www.ceetex.co.uk</a></div> <div class="annotation"><a href="http://www.gymcert.com" rel="ugc nofollow" target="_blank">http://www.gymcert.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='24'>Page 24</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=24' data-page='24' class='cut-thumb lazyload' alt='Page 24: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/24.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://usagym.org/pages/membership/pages/webinars.html" rel="ugc nofollow" target="_blank">http://usagym.org/pages/membership/pages/webinars.html</a></div> <div class="annotation"><a href="http://usagym.org/pages/membership/pages/webinars.html" rel="ugc nofollow" target="_blank">http://usagym.org/pages/membership/pages/webinars.html</a></div> <div class="annotation"><a href="http://www.a-1awards.com" rel="ugc nofollow" target="_blank">http://www.a-1awards.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='25'>Page 25</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=25' data-page='25' class='cut-thumb lazyload' alt='Page 25: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/25.jpg' width='140' height='200' /></div><a href="http://sasportonline.com" rel="ugc nofollow" target="_blank">http://sasportonline.com</a></div><div class='cut-page'><button class='gotoPage' data-page='26'>Page 26</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=26' data-page='26' class='cut-thumb lazyload' alt='Page 26: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/26.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='27'>Page 27</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=27' data-page='27' class='cut-thumb lazyload' alt='Page 27: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/27.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='28'>Page 28</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=28' data-page='28' class='cut-thumb lazyload' alt='Page 28: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/28.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='29'>Page 29</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=29' data-page='29' class='cut-thumb lazyload' alt='Page 29: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/29.jpg' width='140' height='200' /></div><a href="http://www.usagym.sportgraphics.biz" rel="ugc nofollow" target="_blank">http://www.usagym.sportgraphics.biz</a></div><div class='cut-page'><button class='gotoPage' data-page='30'>Page 30</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=30' data-page='30' class='cut-thumb lazyload' alt='Page 30: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/30.jpg' width='140' height='200' /></div><div class="annotation"><a href="https://gemsonlinereservations.com/default.aspx?url=82605" rel="ugc nofollow" target="_blank">https://gemsonlinereservations.com/default.aspx?url=82605</a></div> <div class="annotation"><a href="https://gemsonlinereservations.com/default.aspx?url=29894" rel="ugc nofollow" target="_blank">https://gemsonlinereservations.com/default.aspx?url=29894</a></div> <div class="annotation"><a href="http://usagym.org/pages/women/events/2013/compulsory.html" rel="ugc nofollow" target="_blank">http://usagym.org/pages/women/events/2013/compulsory.html</a></div></div><div class='cut-page'><button class='gotoPage' data-page='31'>Page 31</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=31' data-page='31' class='cut-thumb lazyload' alt='Page 31: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/31.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='32'>Page 32</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=32' data-page='32' class='cut-thumb lazyload' alt='Page 32: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/32.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.ntssportstravel.com/select-an-event.shtml" rel="ugc nofollow" target="_blank">http://www.ntssportstravel.com/select-an-event.shtml</a></div> <div class="annotation"><a href="http://www.snyder1stop.com" rel="ugc nofollow" target="_blank">http://www.snyder1stop.com</a></div></div><div class='cut-page'><button class='gotoPage' data-page='33'>Page 33</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=33' data-page='33' class='cut-thumb lazyload' alt='Page 33: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/33.jpg' width='140' height='200' /></div><a href="http://www.itcanwait.com" rel="ugc nofollow" target="_blank">http://www.itcanwait.com</a></div><div class='cut-page'><button class='gotoPage' data-page='34'>Page 34</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=34' data-page='34' class='cut-thumb lazyload' alt='Page 34: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/34.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.usagymnasticsuniversity.org" rel="ugc nofollow" target="_blank">http://www.usagymnasticsuniversity.org</a></div> <div class="annotation"><a href="http://www.ntssportstravelc.om" rel="ugc nofollow" target="_blank">http://www.ntssportstravelc.om</a></div></div><div class='cut-page'><button class='gotoPage' data-page='35'>Page 35</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=35' data-page='35' class='cut-thumb lazyload' alt='Page 35: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/35.jpg' width='140' height='200' /></div><a href="http://twitter.com/meanstinks" rel="ugc nofollow" target="_blank">http://twitter.com/meanstinks</a></div><div class='cut-page'><button class='gotoPage' data-page='36'>Page 36</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=36' data-page='36' class='cut-thumb lazyload' alt='Page 36: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/36.jpg' width='140' height='200' /></div><a href="http://jackrabbitclass.com" rel="ugc nofollow" target="_blank">http://jackrabbitclass.com</a></div><div class='cut-page'><button class='gotoPage' data-page='37'>Page 37</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=37' data-page='37' class='cut-thumb lazyload' alt='Page 37: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/37.jpg' width='140' height='200' /></div></div><div class='cut-page'><button class='gotoPage' data-page='38'>Page 38</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=38' data-page='38' class='cut-thumb lazyload' alt='Page 38: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/38.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.usagymnasticsnationalcongress.org" rel="ugc nofollow" target="_blank">http://www.usagymnasticsnationalcongress.org</a></div> <div class="annotation"><a href="http://www.usagymnasticsnationalcongress.org" rel="ugc nofollow" target="_blank">http://www.usagymnasticsnationalcongress.org</a></div> <div class="annotation"><a href="http://www.ntssportstravel.com/book/aug13/congress2013.shtml" rel="ugc nofollow" target="_blank">http://www.ntssportstravel.com/book/aug13/congress2013.shtml</a></div></div><div class='cut-page'><button class='gotoPage' data-page='39'>Page 39</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=39' data-page='39' class='cut-thumb lazyload' alt='Page 39: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/39.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.ntssportstravel.com/book/aug13/congress2013.shtml" rel="ugc nofollow" target="_blank">http://www.ntssportstravel.com/book/aug13/congress2013.shtml</a></div> <div class="annotation"><a href="http://www.usagymnasticsnationalcongress.org" rel="ugc nofollow" target="_blank">http://www.usagymnasticsnationalcongress.org</a></div></div><div class='cut-page'><button class='gotoPage' data-page='40'>Page 40</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=40' data-page='40' class='cut-thumb lazyload' alt='Page 40: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/40.jpg' width='140' height='200' /></div><a href="http://www.aegroup.com" rel="ugc nofollow" target="_blank">http://www.aegroup.com</a></div><div class='cut-page'><button class='gotoPage' data-page='41'>Page 41</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=41' data-page='41' class='cut-thumb lazyload' alt='Page 41: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/41.jpg' width='140' height='200' /></div><a href="http://hhonors.com/usagym" rel="ugc nofollow" target="_blank">http://hhonors.com/usagym</a></div><div class='cut-page'><button class='gotoPage' data-page='42'>Page 42</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=42' data-page='42' class='cut-thumb lazyload' alt='Page 42: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/42.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://www.usagymnasticsuniversity.org" rel="ugc nofollow" target="_blank">http://www.usagymnasticsuniversity.org</a></div> <div class="annotation"><a href="http://usagym.org/pages/events/pages/premier_events.html" rel="ugc nofollow" target="_blank">http://usagym.org/pages/events/pages/premier_events.html</a></div></div><div class='cut-page'><button class='gotoPage' data-page='43'>Page 43</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=43' data-page='43' class='cut-thumb lazyload' alt='Page 43: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/43.jpg' width='140' height='200' /></div><a href="http://usagym.org/pages/events/pages/premier_events.html" rel="ugc nofollow" target="_blank">http://usagym.org/pages/events/pages/premier_events.html</a></div><div class='cut-page'><button class='gotoPage' data-page='44'>Page 44</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=44' data-page='44' class='cut-thumb lazyload' alt='Page 44: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/44.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://usagym.org/pages/membership/pages/info_memberclub.html" rel="ugc nofollow" target="_blank">http://usagym.org/pages/membership/pages/info_memberclub.html</a></div> <div class="annotation"><a href="http://usagym.org/PDFs/Member%20Services/Education/Level_1_BizCourse-3rd_Level.pdf" rel="ugc nofollow" target="_blank">http://usagym.org/PDFs/Member%20Services/Education/Level_1_BizCourse-3rd_Level.pdf</a></div> <div class="annotation"><a href="http://usagym.org/PDFs/Member%20Services/Education/U301_StewardsChildren.pdf" rel="ugc nofollow" target="_blank">http://usagym.org/PDFs/Member%20Services/Education/U301_StewardsChildren.pdf</a></div></div><div class='cut-page'><button class='gotoPage' data-page='45'>Page 45</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=45' data-page='45' class='cut-thumb lazyload' alt='Page 45: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/45.jpg' width='140' height='200' /></div><a href="http://ncaa.com/wgymnastics" rel="ugc nofollow" target="_blank">http://ncaa.com/wgymnastics</a></div><div class='cut-page'><button class='gotoPage' data-page='46'>Page 46</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=46' data-page='46' class='cut-thumb lazyload' alt='Page 46: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/46.jpg' width='140' height='200' /></div><div class="annotation"><a href="http://usagym.org/pages/magazines/index.html" rel="ugc nofollow" target="_blank">http://usagym.org/pages/magazines/index.html</a></div> <div class="annotation"><a href="http://usagym.org/app/addSummerCamp.html" rel="ugc nofollow" target="_blank">http://usagym.org/app/addSummerCamp.html</a></div></div><div class='cut-page'><button class='gotoPage' data-page='47'>Page 47</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=47' data-page='47' class='cut-thumb lazyload' alt='Page 47: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/47.jpg' width='140' height='200' /></div><a href="http://www.tumbltrak.com" rel="ugc nofollow" target="_blank">http://www.tumbltrak.com</a></div><div class='cut-page'><button class='gotoPage' data-page='48'>Page 48</button> <div class='cut-image'><img data-url='document/technique-march-2013-vol-33-3.html?page=48' data-page='48' class='cut-thumb lazyload' alt='Page 48: Technique - March 2013 - Vol. 33, #3' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader036.cupdf.com/reader036/viewer/2022070505/568c4e181a28ab4916a691d6/html5/thumbnails/48.jpg' width='140' height='200' /></div><a href="http://internationalgymnastics.com" rel="ugc nofollow" target="_blank">http://internationalgymnastics.com</a></div>