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All rights reserved. No portion of this publication may be reproduced or transmitted in any form or by any means, without prior written permission from The OrganWise Guys Incorporated. The OrganWise Guys® are copyrighted by, and are registered trademarks of, The OrganWise Guys Incorporated. Specific characters include: Hardy Heart®, Madame Muscle®, Windy®, Peri Stolic®, Calci M. Bone®, Sir Rebrum®, Peter Pancreas®, Pepto, Sid Kidney®,
Kid Kidney®, The Kidney Brothers®, Luigi Liver®, and any other "Marks" that may be created by The OrganWise Guys, Inc. Blue Cross and Blue Shield of New Mexico, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield
Association.
Presents . . . .
Meet The OrganWise
Guys®
Four healthy habits for OrganWise kids:
1. Make low-fat food choices
2. Eat a high-fiber diet
3. Drink lots of water
4. Exercise regularly
“Hello! I’m Hardy Heart.”®
This is a sad, unhealthy
heart.
Bad cholesterol (LDL) is
clogging the arteries!
This is a healthy heart.
Good cholesterol (HDL) is
helping to keep the arteries
clean!
“Hello! I’m a friend of Hardy Heart.”
“My name is Peri Stolic.”®
This is a clean, healthy sewer
system!
This is an unhealthy
sewer system!
Let’s play a game.
Which body would you want?It’s up to you to make the right choices!
Eggs
White Bread
Whole Grain Wheat Bread
Low-fat, High-fiber!
Join
The OrganWise Guys
for a little exercise.
Hi, my name is Hardy.
I pump blood to all parts of my body.
A friend came up to me and said, “Hardy, are you a smarty?”