TASTY SUPPERS Optimising hydration at the end of the day HAVE A VARIETY OF FLUIDS ON OFFER Older people take pleasure in choosing their own drinks (Godfrey et al, 2012) Hot/cold, water, milk, tea, coffee, fruit juice, soft drinks ENCOURAGE SOCIAL INTERACTION The presence of others increases fluid intake (Stroebele & De Castro, 2004) It also helps to support older people's dignity (Robinson & Gallagher, 2008) SERVE FOODS WITH A HIGH FLUID CONTENT For those at risk of dehydration or reluctant to drink (NHS Guidelines) Fruit, vegetables, salad, jelly, ice cream, gravy, soups, stews and casseroles MILKY DRINKS PROVIDE A NUTRITIONAL BOOST Ideal if patients or residents need to gain or maintain weight Plain milk, milkshakes, hot chocolate or Horlicks