Surprising Facts About Chronic Pain

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The Pain Might Not Be Equal to the Cause

One of the most interesting things about chronic pain is how unique it is – no one One of the most interesting things about chronic pain is how unique it is – no one experiences pain the same way. What may be extremely painful to one person is only mildly irritating to another. Because pain is so subjective, it’s critical that treatment methods are diverse and address a person’s pain specifically. At OSR Physical Therapy, our team works with patients on an individual basis to determine the treatments, therapies, and modalities that will work best for them.

Your Environment Can Make Your Pain Worse

Stress, anxietStress, anxiety, and not getting enough sleep can all increase pain symptoms. Sitting for extended periods of time can also make pain worse, especially if you have poor posture. If you have a job where you sit for extended periods of time, it’s important to incorporate activity into your day in addition to keeping up with a consistent exercise regimen. Your physical therapist can work with you to correct your posture and create a stretching and exercise program to best benefit you.

Pain Is Not Normal

Pain is not a normal part of aging or something you should just deal with. Pain can limit Pain is not a normal part of aging or something you should just deal with. Pain can limit mobility and function, but can also cause other issues – if you’re experiencing knee pain, for example, your body may compensate to remove some of the pressure from your knee, which can lead to hip and low back problems. If you’re experiencing pain that won’t go away, it’s important to seek treatment sooner rather than later by talking to an OSR physical therapist to find out what treatments may help your specific type of pain.

Surprising Facts About Chronic Pain

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Surprising Facts AboutChronic Pain

Anthem 623.551.9706 | Peoria 623.412.2117 | Scottsdale 480.265.2122

Mountainside Clinics N. Phoenix 623.434.4655 | Desert Ridge 480.265.2130 | Gilbert 480.857.7123