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Prathyuksha Prajodh Stress Free Samaiyal Page 1 2 Ingredients Contents Nutella Cake .................................................................................................................................. 2 Banana Flax crackers ................................................................................................................... 4 Pomegranate Porridge ................................................................................................................. 6 Chocolate Pocket  .......................................................................................................................... 7 2 Ingredients Ice cream .................................................................................................................... 8
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Stress Free Samaiyal 2 Ingredients

Jun 04, 2018

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Page 1: Stress Free Samaiyal 2 Ingredients

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Prathyuksha Prajodh Stress Free Samaiyal 

Page 1

2 Ingredients

Contents

Nutella Cake  .................................................................................................................................. 2

Banana Flax crackers ................................................................................................................... 4

Pomegranate Porridge  ................................................................................................................. 6

Chocolate Pocket .......................................................................................................................... 7

2 Ingredients Ice cream .................................................................................................................... 8

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Prathyuksha Prajodh Stress Free Samaiyal 

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Nutella Cake

eggless cake recipe ...

! "#????

Ingredients: 

4 large eggs (room temperature)

240g Nutella

Method: 

Step 1. Preheat oven to 180°C (160°C fan-forced). Line a 20cm round spring-form cake pan with baking

paper and set aside.

Step 2. Place eggs into mixing bowl and beat on high speed until the mixture triples in volume. This will

take 5-7 minutes.

Step 3. Spoon Nutella into a medium glass bowl and microwave for 15-20 seconds until it is soft.

Step 4. Spoon one third of the egg mixture and fold using a metal spoon to mix in Nutella until entirely

combined. Continue with another third of egg mixture and then again until all the egg and Nutella is

combined.

Step 5. Spoon mixture into cake pan and bake for 25-30 minutes or until a skewer placed into the centre

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Prathyuksha Prajodh Stress Free Samaiyal 

Page 3

comes out clean.

Step 6. Cool cake in pan entirely, before removing from pan. Slice and serve.

Tips: 

You REALLY need to make sure those eggs triple in volume or this recipe will not work. You can save

yourself a cake fail by completing this step correctly. If you don’t beat them well you will find that you end

up with an egg-y tasting mess.

Folding the eggs into the Nutella needs to be done with a light hand so you avoid the eggs losing all their

volume.

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Prathyuksha Prajodh Stress Free Samaiyal 

Page 4

Banana Flax crackers 

Why not eat flax seeds in this way???

Ingredients: 

1/2 Cup flax seeds

1 medium (browned or extra ripe) banana

Method: 

Mash the banana with a spoon until its creamy with few lumps.

Add the 1/2 cup flax seeds and mix.

For the Mini Crackers - Grease a baking sheet with olive oil cooking spray, drop 1 Tbsp drops and press

flat. Bake for 20 minutes on 300 degrees or until the edges are brown and the tops are hard.

To make larger crackers, drop 1/4 cup of mix into each whoopie pie pan slot and press it down until it is

even. Before dropping the mix grease it with olive oil cooking spray. Bake them for 20 - 25 minutes on

350 degrees.

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Tips: 

You can also had walnuts, almonds and fresh pineapple with the banana crackers.

Combine it with any of your favourite jam....

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Prathyuksha Prajodh Stress Free Samaiyal 

Page 6

Pomegranate Porridge 

An interesting porridge recipe with pomegranate juice and oats...

Ingredients: 

1/3 a cup of oat bran

2/3 a cup of cold (no sugar added) organic pomegranate juice

Method: 

Combine the oat bran and juice in a saucepan.

Cook on medium until mixture is bubbly and all juice has been absorbed. Stir frequently.

Top with some pomegranate pieces and enjoy.

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Prathyuksha Prajodh Stress Free Samaiyal 

Page 7

Chocolate Pocket 

Warm bread and melty chocolate... What a combination!!!

Ingredients: 

1 small bread pocket

a palm sized chunk of dark chocolate or 1-2 Tbsp dark chocolate chips

Method: 

1. Toast pocket bread in toaster – try to keep one whole piece so heat build inside pocket.

2. Remove from toaster – carefully as it will be hot – slice tiny hole in top and stick in your chocolate.

Smush around the chocolate in the steamy HOT bread to melt. Slice (or not) and serve while warm and

melty.

Tips 

Add some nut butter for a peanut butter or almond butter chocolate snack!

Smaller pockets work best since they can be placed whole in most toasters.

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Page 8

2 Ingredients Ice cream 

This is the easiest ice cream recipe I have ever seen...

Ingredients: 

600ml (2 1/2 cups) pouring cream

•  1 tin (395g) sweetened condensed milk

Method: 

Step 1. Gather ingredients. 

Step 2. In a bowl, using a mixer, whip the cream until it is very stiff. Fold in the condensed milk. 

Step 3. Add in preferred flavours or nuts. Place in an airtight container freezing for 6-8 hours beforeserving. 

Tips 

You can add 2 tbsp of vanilla extract to the cream as it is whipping to give this a vanilla boost.

There is so much that you can do to this recipe to flavour this ice cream. Crush up some Oreo cookies

and fold through before freezing for cookies and cream flavour. Drizzle some chocolate topping through

to create a swirl. Fold in frozen berries or even just beat a few tablespoons of sifted cocoa powder in tomake chocolate ice cream.

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