Sterling's Spring 09 International Catalog - Body, Mind & Spirit

Body, Mind and Spirit

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Clean BodyThe Humble Art of Zen-Cleansing Yourselfby Michael DeJong, Joost Elffers Production

Clean Zen, clean green! Clean Body follows the successful Clean: The Humble Art of Zen-Cleansing, by cleaningguru Michael DeJong. As with the first book, this is not merely about washing away the dirt: it embodies a mind-set, a philosophy, an alternative to mass consumerism. DeJong draws from Eastern belief systems—especially theelement theory in Chinese medicine and Asian cooking—and harmoniously balances five pure essentials in hisrecipes, using baking soda, lemon, olive oil, salt, and white vinegar as the basis for his all-natural concoctions.Including special, separate sections for men and women, Clean Body has ideas for everything from facial exfoliantsand natural aftershave to moisturizers and creams for itchy skin, discolored knees, and smooth feet. EVERY part ofthe body, from head to toe, is covered.

• Includes earth-friendly, natural recipes

• The author has a Web site dedicated to the Clean program, www.mykindofclean.com, as well as popularblogs on The Daily Green and Ask Mr. Green

• Clean: The Humble Art of Zen-Cleansing has sold more than 12,000 copies since publication in May 2007

ABOUT THE AUTHOR

Author, designer, and artist MICHAEL DEJONG did his Clean investigations while cleaning apartments to supplementhis income when he first moved to New York. He has appeared in the media, on Web sites like LifetimeTV.com, and inthe Dallas Morning News, Chicago Tribune, and USA Weekend, among other publications. Clean was included in thetrainee kit for Al Gore’s Climate Project and the goody bag in the Green Room at the 2008 Sundance Film Festival.

May 2009$10.95 (CANADA $11.95)HARD 978-1-4027-6679-4

144 PAGES (20 B/W ILLUS.)5 X 6HEALTH & FITNESS/BEAUTY & GROOMING

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“We all need to bathe, wash our hair, moisturize ourdry skin, brush our teeth, and groom ourselves, so why not try cleaning with the safest ingredientswe can get our hands on? Follow the simple and nontoxic recipes I’ve provided in this book, and takepride in the fact that you can mindfully and safelyclean yourself, your babies, your beloved orbetrothed—and pass these tips on to anyone else who looks like he or she could use a goodscrubbing, too.”

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Simply® Chakrasby Sasha Fenton

Even though you can’t see chakras on an x-ray or scan—they’re part of a “subtle” energy system, like an aura—they have a powerful effect on our well-being. These energy centers channel and express our life force, and whenthey get blocked, some part of our health, personality, or senses falls out of alignment. Gorgeously illustrated andeasy for beginners to follow, this newest guide in the extremely popular Simply series explains how chakras work,the symbols and colors associated with them, and how we can use them to improve every aspect of our life. SashaFenton, author of numerous books on astrology, psychic phenomena, and tarot, has created another illuminatingvolume.

• A popular series that has consistently done well, with total sales of more than 140,000 copies

May 2009$9.95 (CANADA $10.95)PAPER 978-1-4027-5458-6

144 PAGES (ALL IN COLOR)6 X 9HEALTH & FITNESS/ACUPRESSURE &ACUPUNCTURE

CARTON QUANTITY: 40

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SIMPLY® REIKI978-1-4027-4492-1$9.95 (CAN $10.95) WEX UK

FOR A COMPLETE LISTING OF SIMPLY® SERIES TITLES, VISITWWW.STERLINGPUBLISHING.COM

From astrology to Wicca, the user-friendly, beautifully illustrated

SIMPLY® series demystifies the most popular divination systems for today’s seeker.

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Your Astrology Guide 2010by Rick Levine & Jeff Jawer, the world’s leading astrology team

Rick Levine and Jeff Jawer—astrology’s fastest-rising stars—go beyond mere prediction; they offer a cosmic weather reportthat explains planetary events and energies in a way that any-one can understand…and use. Their big bestselling guide cov-ers a full 17 months instead of 12, with spreads for each signfrom August 2009 to December 2010 featuring a summaryand mini calendar for each month. The duo looks closely at the2010 forecast for all 12 signs, providing an enlightening per-spective on every crucial aspect of your world. Every monthreceives easy-to-follow coverage that makes it simple to keeptrack of what will unfold during the year.

• Rick and Jeff are known as America’s most accurateastrology team

• Rick and Jeff’s forecasts deal with the core areas ofyour life—love, career, money, health, home, andpersonal and spiritual growth

• Unique, in-depth, month-at-a-glance Calendars ofthe major astrological events for each sign—withKey Dates and high-energy Super Nova Days—makethis book easier to navigate than any other astrolo-gy annual…and the design is hip and fresh

• A free personalized horoscope coupon code fromTarot.com (a $15 value) comes inside each book.Tarot.com sends out over 3 million daily horoscopesto its members, and will do targeted mailings topromote the book—dedicating at least 2–3 millionad impressions per month on the Web site, as wellas featuring the book in their daily horoscope emailand within their Weekly Romance Scope e-mail during Fall-Christmas and other peak selling months

July 2009$12.95 (CANADA $13.95)PAPER 978-1-4027-6401-1

448 PAGES (ALL IN 2-COLOR)5 1/2 X 8 1/4BODY, MIND & SPIRIT/ASTROLOGY/HOROSCOPES

CARTON QUANTITY: 32

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AUTHORS’ HOMES:REDMOND, WA

ABOUT THE AUTHORS

Highly-respected astrologers, sought-after consultants, andfrequent lecturers, RICK LEVINE and JEFF JAWER have eachauthored countless magazine articles and books, andappeared on radio and TV programs.

LEVINE writes Tarot.com’s daily horoscopes, which can befound on AOL.com as well as other Web sites. He is thefounding trustee of Kepler College for Astrological Arts andSciences, a four-year accredited institution.

JAWER writes weekly romance horoscopes for Tarot.comand AOL.com and was a longtime columnist forCosmoGIRL.com. He is a co-founder of the Association forAstrological Networking, as well as the co-inventor of Astro,the world’s first electronic astrology calculator.

WHAT DOES 2010 HOLD IN STORE?

America’s most accurate astrology team reveals how to apply ancient wisdom to today’s world

Includesforecasts forAugust 2009

throughDecember

2010

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Also from Rick Levine and Jeff Jawer:

PERSONAL ASTROLOGY PLANNERS FOR EVERY SIGN!These mini-guides make great companions to the larger book—they’re easy tocarry, cater to one sun sign each, and include a special love compatibility chapter. Andlike the big version, each one contains an extra five months worth of insights, along with summaries and journal calendars to track key forecast points for the year.

978-1-4027-6402-8

978-1-4027-6403-5

All Books:July 2009

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AUTHORS’ HOMES:REDMOND, WA

978-1-4027-6406-6

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978-1-4027-6404-2978-1-4027-6412-7

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Sudoku AstrologyCreating Happiness and Succeeding in Love, Sex, and Relationshipsby Gerry Maguire Thompson, author of Feng Shui Astrology for Lovers,foreword by Michio Kushi, author of Nine Star Ki

We all know sudoku is an addictive game that sharpens the brain.But most people don’t realize that the sudoku grid has a long andvenerated history. Sudoku Astrology reveals how the ancientnumerological system that gave birth to the game—the three-by-three “Magic Square”—is a fascinating oracle, used for thousandsof years in numerology, mathematics, divining, feng shui, and cosmol-ogy. Many civilizations have regarded it as the key to understandinghow life works. A Magic Square contains numbers arranged in a waythat has mystical significance, a unique organization of the symbolicnumbers 1 to 9 that always add up to 15 in any row. The resultingsquare acts as a map of shifting life forces and energies—and thisilluminating guide shows you how to use your birth date to chart theseenergies to gain a new awareness of yourself, your relationships, andthe world.

Paper Creations: Psychedelic Origami

Psychedelic Origami is the newest installment in Sterling Innovation’shighly successful line of origami book and kits. It features wild neworigami papers in vibrant “hippie” colors and psychedelic patterns.This great gift pack also includes a book that teaches paper artistshow to fold unique sixties’-themed projects, such as a peace sign anda guitar, as well as “tessellations”—interlocking geometric shapesthat create “geogami.” Plus, the kit comes complete with a finishedpeace sign project, making for an attractive and exciting presentation.

• A diverse range of projects, from simple to complex

• Paper Creations has been a successful series; the previouskits have sold 600,000 copies

June 2009$9.95 (CANADA $10.95)PAPER WITH FLAPS978-1-4027-5136-3

132 PAGES (B/W ILLUS.THROUGHOUT)7 X 7BODY, MIND & SPIRIT/ASTROLOGY/GENERAL

CARTON QUANTITY: 54

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June 2009$12.95 (CANADA $13.95)PAPERBACK BOOK & GIFT SET978-1-4027-6692-3

64 PAGES (2-COLOR BOOK +COMPONENTS)9 5/16 X 8 1/2CRAFTS & HOBBIES/ORIGAMI

CARTON QUANTITY: 10

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PAPER AIRPLANES BOOK & GIFT SET978-1-4027-2931-7$9.95 (CAN $11.95) W

ORIGAMI BOOK & GIFT SET978-1-4027-2930-0$9.95 (CAN $11.95) WENG

MYTHICAL CREATURESBOOK & GIFT SET978-1-4027-5347-3$12.95 (CAN $13.95) W

UNDER THE SEA ORIGAMIBOOK & GIFT SET978-1-4027-5787-7$9.95 (CAN $10.95) W

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NEW IN PAPERBACK

Keep GoingThe Art of Perseveranceby Joseph M. Marshall III, author of The Power of Four

From best-selling Native American writer Joseph M. Marshall III comes an inspirational guide deeply rooted inLakota spirituality.

When a young man’s father dies, he turns to his sagacious grandfather for comfort. Together they sit underneath thefamily’s cottonwood tree, and the grandfather shares his perspective on life, the perseverance it requires, and thepleasure and pain of the journey. Filled with dialogues, stories, and recollections, each section focuses on a portion ofthe prose poem “Keep Going” and provides commentary on the text.

Readers will draw comfort, knowledge, and strength from the Grandfather’s wise words—just as Marshall himself did.

• Joseph Marshall is a top-selling Native American author. His best-known works include The Lakota Way (Viking) and The Journey of Crazy Horse (Viking)

• Marshall regularly conducts corporate seminars on leadership, speaks to schoolchildren on how to live by Lakotaprinciples, and teaches Native American spirituality at top holistic venues such as Kripalu in Lenox, Massachusetts

• Packaged as a small inspirational gift book that will tap into the growing market for empowering spiritual storytelling

“The Lakota have a vision that transcends the ages, and Joseph Marshall delivers it withgrace and power.” —Marianne Williamson

ABOUT THE AUTHOR

JOSEPH M. MARSHALL III was born on the Rosebud Indian Reservation in South Dakota andraised by his maternal grandparents. He is a historian, educator, motivational speaker, andLakota storyteller, and has worked as both technical adviser and actor in television movies,including Return to Lonesome Dove. A recipient of the Wyoming Humanities Award, he is authorof thirteen books that have been translated into seven languages.

March 2009$12.95 (CANADA $13.95)PAPER WITH FLAPS978-1-4027-6618-3

144 PAGES 5 X 7 1/8BODY, MIND & SPIRIT/INSPIRATION & PERSONALGROWTH

CARTON QUANTITY: 100

STERLING ETHOSRIGHTS: W

AUTHOR’S HOME:SANTA FE, NM

Previous Hardcover:978-1-4027-3607-0$17.95 (CAN $19.95)

“It is rare to find a storyteller who is also a naturalhealer...with gentle humor and fierce beliefs, JosephMarshall places his personal and magical words justso into the human heart, reminding us all that fullcapacity and beauty are still in each soul...”

—Clarissa Pinkola Estes, PhD, author of Women Who Run with the Wolves and La Curandera

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NEW EDITION

SangomaMy Odyssey into the Spirit World of Africaby James Hall

Nothing in James Hall’s life prepared him for what happened: Whenhe was in Africa writing about the legendary singer MiriamMakeba, she perceived he had the rare gift to see both into thefuture and into people’s souls. At her urging, Hall consulted a san-goma, a traditional healer, who told him he was possessed byancestral spirits. Hall could receive the power to heal others and tobecome a sangoma himself…if he was willing to take the risk. Hedid—embracing an uncertain future and undergoing a two-yearspiritual and physical ordeal. What he experienced shook his graspof reality to the core as he surrendered himself to souls from thespirit world, learned to read messages in divination bones, andattained a lifetime’s worth of knowledge about traditional medicine.

• A thrilling adventure story combined with the wisdom of a deeply felt memoir

• Hall provides insights into the spirit world from a little-known African tradition

The Uncharted JourneyExploring The Inner Landscapeby Don Rosenthal, author of Learning to Love

Join Don Rosenthal on his remarkable journey of self-discovery,a personal journey from dissatisfaction to joyful wholeness.Rosenthal couldn’t escape the emptiness inside…until the dayhe had a spiritual awakening. The Uncharted Journey transmitsthis “inner explosion” to others and gently guides readers to findtheir own path to an examined life.

• Don Rosenthal and his wife Martha stay in touch with their clients via their Web site,www.awakeningtogether.com, and can do promotion

Praise for Learning to Love, by Don and Martha Rosenthal:

“Don and Martha Rosenthal combine spiritual and psychologicalacumen in this deeply insightful and inspiring guide to love.Highly recommended.” —Marianne Williamson

“The Rosenthals’ book of heartwork is a wonderful resourcefor those who want to make their intimate relationships moreconscious and loving.” —Lama Surya Das, author of Letting Go ofthe Person You Used to Be and Awakening the Buddha Within

May 2009$14.95 (CANADA $15.95)PAPER WITH FLAPS978-1-4027-6191-1

272 PAGES (16 B/W PHOTOS)6 X 9BODY, MIND & SPIRIT/SPIRITUALITY/GENERAL

CARTON QUANTITY: 26

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Previous Edition:SANGOMA (TOUCHSTONE)978-0-684-81506-0$12.00 (CAN $16.00) P

April 2009$19.95 (CANADA $21.95)HARD 978-1-4027-4475-4

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ABOUT THE AUTHOR

JAMES HALL is a co-author of the criticallyacclaimed Makeba: My Story, a former correspondentfor Reuters and Agence France-Presse, a contributingeditor for Business in Africa magazine, and and aradio reporter for Channel Africa. A magna cum laudegraduate of the University of Southern California, hepractices as a traditional healer in Manzili, Swaziland.

ABOUT THE AUTHOR

DON ROSENTHAL, along with his wife Martha, hasled over 100 workshops on intimate relationships. Inaddition, he counsels couples and individuals private-ly, employing psychotherapy as a means of spiritualinvestigation. Together, he and Martha own a 600-acre land co-op in West Corinth, VT, which housestheir workshop and retreat facility. The couple wroteLearning to Love (Sterling, 2006), a book on keepingrelationships loving and the heart open. Learn moreat www.awakeningtogether.com.

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Find a Quiet CornerInner Peace, Anytime, Anywhereby Nancy O’Hara, author of Just Listen and Zen by the Brush

Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books,revised and updated with a new introduction by the author.

Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tapinto creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessonson how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motionmakes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, andembrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us tomeet each moment as it comes.

• The original publication of Find a Quiet Corner (Warner Books, 1995) sold over 100,000 copies in ten printings.All of O’Hara’s books have been well and widely reviewed

• Nancy O’Hara will promote the book through her Zen Life Coaching sessions and meditation classes. Her corporateclients include The New York Times, JP Morgan Chase, Estée Lauder, Time Inc., New York Life Insurance, ColumbiaPresbyterian Hospital, and Essence magazine

• Zen by the Brush (Stewart, Tabori & Chang, 2003), written by O’Hara with illustrations by Susan Morningstar,has sold over 50,000 copies

• This thoughtful book is the perfect gift for Mother’s Day, graduations, birthdays, anniversaries, or any occasion—for anyone seeking calm and inner peace

• Find a Quiet Corner has received rave pre-publication reviews from bestselling authors Brian L. Weiss, MD, PA,author of Many Lives, Many Masters and Joan Borysenko, author of Guilt Is the Teacher, and Love Is the Lesson

ABOUT THE AUTHOR

NANCY O’HARA has been a student of Zen Buddhism for over a decade. She conducts corporate seminars and retreats onmindfulness at work. She is the author of six books that have been translated into nine languages.

May 2009$14.95 (CANADA $15.95)HARD 978-1-4027-6576-6

224 PAGES 5 1/2 X 8 1/4BODY, MIND & SPIRIT/INSPIRATION & PERSONALGROWTH

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AUTHOR’S HOME:NEW YORK, NY

“Wise and inspirational... a beautiful introduction to the art of meditation.”—Brian L. Weiss, MD, PA, author of Many Lives, Many Masters

“With simple, inspiring advice, Nancy O’Hara shows us how to bring awareness to the thousand and one challenges of daily life.”—Robert Gerzon, author of Finding Serenity in an Age of Anxiety

“A wise book…O’Hara’s elegance as a writer is matched byher elegance as a thinker.”—Betsy Lerner, author of Food and Loathing: A Lament

“Find a Quiet Corner is a precious guide and reminder to live from the spaciousness of our inner beings…” —Joan Borysenko, PhD, author of Guilt Is the Teacher, Love Is the Lesson

Practical MeditationSpiritual Yoga for the Mindby B. K. Jayanti

Meditation made easy! If you have 15 minutes to spare, you have enough time to do something that’s spirit-enhancing,energy-boosting, and life-balancing: practice Raja Yoga. This accessible guide by a dynamic, world-renowned yogiexplains how—leading you through the simple steps needed to begin a transformational meditation program.

Unlike most forms of yoga, Raja Yoga focuses on the mind. It helps you bring together the scattered forces of yourthoughts, allowing you to let go of negativity and fear in order to create inner peace and an enhanced sense of well-being. Once you begin to absorb the teachings in this book, you will begin to think on an elevated level. The result: amore positive attitude, less stress, increased self confidence, and an overall improved quality of life.

• Author B. K. Jayanti has been recognized by such spiritual leaders as Mother Theresa and Pope John Paul II

• Over one million people per day worldwide practice Raja Yoga

ABOUT THE AUTHOR

B. K. JAYANTI is the European Director of the Brahma Kumaris World Spiritual University. She is the Brahma KumarisOrganization’s representative to the United Nations, Geneva, and has met with Mother Theresa and His Holiness PopeJohn Paul II at the Vatican. She has trained for more than 30 years with some of the world’s most remarkable yogisand is also a much sought-after speaker around the world.

May 2009$14.95 (CANADA $19.50)HARDCOVER & CD978-1-4027-6626-8

112 PAGES 5 1/2 X 6 1/4BODY, MIND & SPIRIT/MEDITATION

CARTON QUANTITY: 60

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About the Brahma Kumaris Organization

The more than 9,000 meditation centers of the Brahma KumarisOrganization in 100 countries offer courses in positive thinking,overcoming stress, self-esteem, Raja Yoga meditation, and personalleadership. The Brahma Kumaris World Spiritual University is aninternational organization which works in all areas of society forpositive change. Created in 1937, at present it offers andactively participates in a wide range of educational programsfor the development of human and spiritual values. The BrahmaKumaris Organization has been praised by Prince Charles andformer Mayor of New York City Rudy Giuliani.

Includesa 60-minute

CD

Pathways to Higher ConsciousnessFinding Your True Inner Selfby Ken O’Donnell

A thought-provoking and accessible guide to how an ancient spiritual practice known as Raja Yoga meditation—Yoga ofthe mind—can help us develop attitudes that will dramatically improve the quality of our inner lives. Using the author’sown story as a starting point, this illuminating work provides a whole new perspective on matters of the spirit, includingrediscovering the nature of the self, understanding and exploring the different levels of consciousness, learning about thenatural law that governs the universe, and how to support your spiritual development with the right lifestyle.

Previously published by the Brahma Kumaris Organization—a group that seeks to help everyone rediscover his or herpotential for greatness by facilitating a process of spiritual awakening that is both non-denominational and respectfulof all traditions—Pathways to Higher Consciousness is an enlightening entry on the very first Sterling Ethos list.

• Over one million people per day worldwide practice Raja Yoga

• Ken O’Donnell is an established international speaker, spiritual leader, and teacher of meditation, and is a coordinatorof 30 branches of the Brahma Kumaris World Spiritual University in South America

ABOUT THE AUTHOR

KEN O’DONNELL is an Australian living in Brazil since 1978. He is the author of several books on diverse subjectsrelated to the development of human values as well as a highly sought-after teacher and speaker who has conductedover a thousand talks, courses, and international workshops on stress management, positive consciousness, motivation,and conflict resolution. His previous books include: The Last Frontier, Peace Starts with You, Lessons for a Life ofFullness, and The Soul of Business.

June 2009$12.95 (CANADA $13.95)PAPER WITH FLAPS978-1-4027-6627-5

176 PAGES 5 X 7 1/8BODY, MIND & SPIRIT/MEDITATION

CARTON QUANTITY: 60

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July 2009$14.95 (CANADA $15.95)PAPER WITH FLAPS978-1-4027-5817-1

256 PAGES (ALL IN 2-COLOR)5 1/2 X 8 3/4FAMILY & RELATIONSHIPS/PARENTING/CHILD REARING

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Great Expectations:The Essential Guide to Breastfeedingby Marianne Neifert, MD

In Great Expectations: The Essential Guide to Breastfeeding, Marianne Neifert, MD, one of America’s leadingpediatricians and a nationally recognized lactation consultant, gives nursing mothers all the advice they need tobreastfeed their babies successfully. Distilled from Dr. Mom’s Guide to Breastfeeding, this is the most up-to-date,comprehensive, and effective book on the subject. Neifert has spent the last 25 years addressing the situationsthat nursing mothers routinely encounter; her sound, reassuring, and practical advice makes this a must-havefor all new moms and mothers-to-be.

• Written by one of the foremost authorities on breastfeeding

• Fully illustrated with helpful line drawings

• Contains a detailed resource section with contact information on products and support

• Moms will find the same warm, supportive tone they’ve loved in the other Great Expectations guides by Sandy and Marcie Jones

ABOUT THE AUTHOR

MARIANNE NEIFERT, MD, also known as Dr. Mom®, is a well-known pediatrician, author of parenting books, and a nationallyrecognized breastfeeding expert. She is a co-founder of TheLactation Program in Denver, one of the nation’s first specialtybreastfeeding clinics. The author of Dr. Mom’s Guide toBreastfeeding (Plume, 1998) and other child-rearing books andarticles, Dr. Mom also educates parents through speakingengagements, media appearances, and articles in parenting magazines. She has been a guest on numerous national television programs, including Today, Good Morning America,The Early Show, and 20/20.

ALSO AVAILABLE IN THE SERIES:

GREAT EXPECTATIONS:BABY’S FIRST YEAR978-1-4027-3646-9$14.95 (CAN $19.95) W

GREAT EXPECTATIONSPREGNANCY & CHILDBIRTH978-0-7607-4132-0$14.95 (CAN $19.95) W

GREAT EXPECTATIONS:PREGNANCY JOURNAL & PLANNER978-1-4027-2824-2$14.95 (CAN $19.95) W

GREAT EXPECTATIONS:BEST BABY GEAR978-1-4027-3335-2$14.95 (CAN $15.95) W

Nursingmothers trust

DR. MOM®!