7 EASY STEPS TO CURE NUMBNESS IN YOUR FEET AND TOES
Jul 25, 2015
7 EASY STEPS TO CURE NUMBNESS IN YOUR FEET AND TOES
If there is side effects of medication you are taking
for numb feet and toes then consult your doctor
to change your tablets and medicines.
1. MEDICATIONS MAY HAVE SIDE EFFECTS
Loosing weight will
relieve pressure on
your joints and you
can get relief from
numb feet.
2. LOSE WEIGHT
Alcohol consumption
can cause such as numbness and gout.
3. CUT DOWN ON THE BOOZE
Conditions such as Raynaud's phenomenon or Syndrome can cause numb and tingling extremities which constantly feel cold.
A heat pack can help.
4. KEEP YOUR FEET WARM
Use proper sized shocks & shoes to avoid numbness in your feet and toes.
5. LOOK AFTER YOUR FEET
Keep your legs in proper position, otherwise it may cause numbness.
6. CHANGE YOUR SITTING POSITION
Good chiropody and regular foot
massages will pay dividends where your general foot health is
concerned.
7. INVEST IN YOUR FEET
THANK YOU !