Steps to a healthy ramadan

STEPS TO A HEALTHY RAMADAN

Ramadan Health Tips

6 steps to a Healthier You

during this holy month

1. Keep Your Body Hydrated

2. Your Body Needs Sleep

3. Take Nutritious Food

4. Exercise Moderately

5. Start Your Day With A Healthy Suhoor

6. Plan Your Workload

For more Ramadan Recipes, Tips & more visit: http://www.nestle-family.com/my-ramadan/english/recipes.aspx http://www.nestle-family.com/my-ramadan/recipes.aspx

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