stepone

STEP ONEMy personal Rehab

Program for Unconsciousness

Shouldn’t we Have the Right to Question,

(Why we do, What we do?)

I remember when I was a child life was exciting and everyday was beautiful, but as I grew up, that excitement for life and my connection with nature started fading gradually. The more I followed the rules of society, the less I needed to use my conscience. If the rules were right, why did I gradually learn how to lie and to take advantage of others in order to get a higher position in society? Its seems to me that I was training to be corrupt to survive.

I think that the structures of our societies and financial systems are based in greed, but on the other hand, our speech talks about equality and peace. This contradictions between the structures of the systems and our speeches make us hypocrites and liars that SAY, DO AND THINK in different directions causing the little conflicts that turn into big conflicts like WAR.

I wonder if all of us have the same common human instincts and values. Why, when we become part of the financial and political system, our lives have to be boring, monotonous, and all we worry about is making money to pay bills? why our bodies start developing early symptoms of depression, stress, high blood pressure, obesity, diabetes, cancer, etc.? just to mention a few of the consequences of a society built on foundations of bad habits.

1 2

3 4

Continue.....

Why we do What we do?

5 6

7 8

Continue.....

Re-Introduction to Consciousness

I decided not to be a part of this destruction and I stopped ignoring my contradictions between what I THINK, SAY, and the things I DO, understanding that real changes demand sacrifice eventhough sacrifices hurt. Therefore, I want to dedicate the rest of my life to redefine myself. I want to give the best of me to reconnect my mind and my body with the core of my human instincts to my conscience starting by DOING, SAYING, AND THINKING all in the same direction, and as my own way to avoid contradictions, I will develop a higher level of consciousness and better understanding of all the conflicts and suffering that we haven’t been able to find the answers for. I don’t know how far I’ll get, but if I don’t start now, I’ll be stuck in the same cycle of contradictions that causes daily conflicts and ignorance that increases the cycle of destruction.

As we know, we need to learn how to add and subtract before multiply. Also we know that to have a peaceful and harmonious relationship with others, I need to understand them first. But in order to understand others, I need to understand, accept and appreciate myself for who I am. To do so, I have to start by recognizing what my most basic human instincts are.

First, I feel the need to socialize with others, sharing the basic needs to survive, like food, water, air and shelter. Second, recognize that if I depend on those basic things I am part of them and they are part of who I am. Therefore I need to take care of those things in the same way I take care of myself, by protecting maintaining and preserving them. Now, i understand everything has the same level of importance when it comes to the proper function in the cycle of life.

I have heard people bragging in an arrogant manner about our superiority over animals. I have heard people SAY, ( “I love animals” or “ I love nature’), but the way we THINK is not reflected on the things we DO.

This is just one example of how we loose our connection among DOING, SAYING AND THINKING all of them going in the wrong direction. A disconnection that we choose not to accept, just to avoid sacrificing the comforts that we are so addicted to, like unnecessary things that create unconscious habits that keep us from making the necessary changes in our lifestyles that drive us into a cycle of self-destruction.

Our Actual Cycle Towards Self-Destruction

Twenty years ago I opened my eyes and begun to question all these contradictions. But finally I feel the strength and conviction to be able to practice the “DOING, SAYING AND THINKING” all in the same direction as a basic and personal formula for consciousness, Not before accepting, that like in every addiction program, I had to recognize that I had a problem. “I was addicted to unconsciousness.” and I had stopped using my brain long time ago. I became a slave of some rules, that were gradually implanted in my brain, making me in my adult life, a boring, monotonous, depressed, stressed, and sedentary human being hungry for excitement, acting against my own nature but that would do anything for money. Therefore, I believe that the manipulation of concepts, rules and superstitions were used to take advantage of my innocent childhood by a system that castrates human brains since our early stages of life. It begun in our own families with the spankings, then religion with its fairytales and fears to imaginary gods, and later with the punishments from the system as the last chance to surrend my brain and let them take control of my life.

This is the reason why I am combining all the little knowledge and tools I have acquired from others and from my own experiences to create my personal rehab program for unconsciousness.

Unfortunately, there is no magic formula to awake from Unconsciousness. To me it has been a combination of all the experiences in my life full of mistakes. My brain needed to feel excitement for life since all these rules didn’t feel quite natural. So, I left behind all of the teachings and traditions that I grew up with. And I started over by questioning why we do what we do, learning and documenting myself about the roots and history of our traditions to understand the true reasons for our current actions and finding out that my life was guided by the wrong ideas that don’t apply to my present or to my natural instincts as a human.

In my opinion, the first diagram explains one of the many ways that psychologist and sociologist use to understand society and to teach individuals the proper behavior to function in our systems and basically what we as society SAY we should do.

EXAMPLE:

Continue....

Hu

man

Bo

dy

Min

d

To

o L

ittl

e o

fT

oo

Mu

ch

of

To

o L

ittl

e o

fT

oo

Mu

ch

of

He

alt

h

-No H

ealthcare

-P

ara

noia

So

cia

l/P

oliti

cs

-antisocia

l

-Poor

Hygie

ne

-Lack o

f opin

ion

-Manip

ula

tive b

ehavio

r

-Alle

rgie

s-O

bsessio

n c

leanin

g-N

o F

riends

-Too m

uch c

lubbin

g

-No c

onta

ct w

ith n

atu

re-I

ntr

overt

-No C

onta

ct w

ith n

atu

re-P

essim

ism

Nu

trit

ion

-Poor

Die

t

Ec

on

om

ics

-No F

inancia

l G

oals

-Gre

ed

-Poor

Nutr

itio

nT

oo larg

e p

ort

ions

-Refu

sin

g to w

ork

-Too m

uch w

ork

Junk F

ood

-Beggin

g f

or

money

-Mate

rialis

tic o

bsessio

n

Pro

cessed f

ood

-Can't

pay b

ills

-Never

satisfied

Art

ific

ial pill

s a

nd d

iets

-Gold

dig

gin

g

Ex

erc

ise

-Sedenta

ry L

ife

Aff

ec

tio

n/L

ove

-Pro

mis

cuity

-No E

xerc

ise

-Obsessio

n w

ith looks

-Lack o

f S

elf-e

ste

em

-Lazin

ess

-Ste

roid

s

Re

st

-Not enough s

leep

-Too m

uch S

leep

Cu

ltu

ral/E

du

ca

tio

n

-No e

ducation

-Too m

uch w

ork

-Too m

uch T

ele

vis

ion

-No m

anners

-No tim

e o

ff-L

azin

ess

-Ignora

nce

-Afr

aid

of

Change

Ple

as

ure

-Pro

stitu

tion

Re

lig

ion

s

-No m

ora

ls

-No leis

ure

tim

e-S

ex

-No b

elie

fs

-Dru

gs

-Supers

titions

-Addic

tions in G

enera

l-S

ects

-Obse

ssio

n w

ith p

olit

ics

and

pow

er

-Unnecessary

pla

stic

su

rgery

-Illn

ess

Eating d

ue

to

an

xie

ty

-Food

with

pesticid

es &

C

hem

ica

ls

-Too m

uch e

xerc

ise

-Lost in

tere

st in

fam

ily,

frie

nd

s a

nd r

om

antic

rela

tionship

s

-obse

ssio

n to b

e

accepte

d

-5,0

00 u

nknow

n friends

on facebook

-Em

otio

nal depen

dency

-Obse

ssio

n w

ith too

m

any title

s

-Forg

ettin

g a

bou

t oth

er

aspects

in life

-Inso

mnia

-No

excitem

ent to

ward

s

life

-Hate

tow

ard

s o

ther

relig

ions

-I h

ave the o

nly

tru

e

answ

er

-Fana

ticis

m

c c

c c c c

c c c c c

Mar

k an

X o

n th

e as

pect

whe

re y

ou th

ink

your

life

is b

alan

ced

or

unba

lanc

ed u

sing

the

tabl

e to

find

out

you

r per

sona

l sta

tus o

f goo

d ci

tizen

ship

.

I believe that the foundation of a balanced society starts with family. Men are the productive side, as the head of household, but women are the nurturing part, being the heart of the family and ultimately of the society. They both are different, but with the same level of importance and cannot function without each other.

When the duties of women in our society were not appreciated because supposedly they were not important in a system based in materialism. Women themselves abandoned their role, competing for power with men, leaving aside the most important factors in the foundation of society such as the family values, like honesty, organization, administration, compassion, love, sharing, patience, kindness, etc. Curiously, women contradict themselves when they reject there own nature. Giving more importance to the production of money and at the same time, saying that they do not need men in their lives taking over mens roles and causing the disappearance of the values and the beauty of femininity needed in the foundation of our families as the base of our society. In other words, if society would DO as they SAY, and human values were the real foundation of our society, instead of money. Women should be the most important part of our systems and would not be competing with men in the materialistic role of production and family would become again the real foundation of society.

Kin

dess

Com

pass

ion

Dig

nity

Love

Hon

esty

Gen

eros

ityLo

yalty

Shar

ing

Nut

ritio

nEd

ucat

ion

Nur

sing

Org

aniz

atio

nA

dmin

istr

atio

n

Dis

cipl

ine

Det

erm

inat

ion

Cha

ract

erJu

stic

eIn

nova

tion

Prov

iden

ess

Scie

nce

Prot

ectio

n

Body

D

evel

opm

ent

Prod

uctio

n

Proc

reat

ion

PEA

CE

Mai

n Fa

ctor

for

Stro

ng F

ound

atio

n of

Soc

iety

[[

Seco

nd L

evel

of

Stru

ctur

e aft

er

men

lear

n va

lues

fr

om w

omen

Stro

ng fo

unda

tion

of a

stru

ctur

e th

at w

ill n

ot co

llaps

e [N

ew

Hea

lthy

Hum

ans

Res

ults[

[ Con

scio

usne

ss (a

s fina

l goa

l, no

t hap

ines

s)

Stru

ctur

e of

a H

ealth

y H

uman

Soc

iety

In m

y O

pini

on:

Men

Women

Happiness(Main Foundation)MoneyWaste GenerationMaterialismAddictionsGreedViolenceSelfishness

PeaceHonesty

Truth

Discrimination

JusticeEducation

Love

Compassion

Dignity

Loyalty

CorruptionGenerosity

In My Opinion:

We built our infrastructures, in the same way that we think. Always looking for the easiest way to satisfy our uncontrollable desires

The true values, which we claim are our foundation, do not really correspond to the way we act.

Unfortunately, men are becoming less men, less productive and less responsible and women, less women. That’s how men and women are getting closer to each other as one gender loosing the natural attraction of the opposites.

In my opinion, the next diagram represents what we really DO. Its like all the roles in our lives as humans are a box full unreachable desires, contradicting each other in a desperate search for money and power.

The A

ctua

l Hum

an B

ehav

ior

In my opinion, The next picture represents what we would do if we use our natural human instincts rescuing, respecting and re-evaluating the differences of the genders and the importance of their roles. I believe the next graphic represents a conscious human of any gender that SAYS, DO and THINK in one direction according to the human values, but including with the rest of the elements that affect our existence. That is why I decided to SAY, DO and THINK all in one direction connecting human behaviors with all the other elements, because everything I do is inevitably connected with nature and nature is constantly changing. If change is the only constant in the cycle of life, I need to adopt the same tendency.

Conscious Behavior of a Healthy Human in the Cycle of Life

To achieve the balance and control needed in a dynamic and changing world, I need to develop my level of consciousness. Instead of focusing in having more possessions in such obsessive way that makes me loose control of my desires, like when we try to fill our emptiness with unnecessary material possessions, money and luxuries we don’t even need or use. A behavior I call greed, the greed that gives me the illusion of power that makes me feel more recognized and gives me a better standing in society. But now I want to be more, by developing a real and indissoluble power that I can get from knowledge. Knowledge that I can get just by looking deep within myself and nature. The kind of power I can get for free, that makes me feel human and helps me stay connected with nature.

Now, I cannot ignore all those things that in the past I took for granted and now I can say that I feel more conscious and more aware of all of my senses.

Therefore, I decided to be more grateful and promise myself to do my best, to stay connected with my conscience, respecting and protecting the pureness of nature and the humbleness of all the leaving creatures that we are suppose to share this planet with for our own survival as the foundation of my relationship with the planet and to follow the right direction in the Natural Cycle of life. .....

Natural Cycle of Life