SPRING 2014...mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety

i n s t a n t h e l p b o o k s | c o n t e x t p r e s s

SPRING 2014New tItleS a n d FeatuRed backlISt

t h e b e s t i n p s y c h o l o g y, s e l f - h e l p & h e a l t h

CELEBRATINGYEARS40

In The Untethered Soul—once again on the New York Times bestseller list—spiritual teacher Michael A. Singer explores the question of who we really are and how we can reach our goals. This book will help readers connect with the present moment and achieve lasting happiness and self-realization.

The New York Times bestseller everyone is talking about—

Now available in a gift edition!

Original trade paper edition also available!

ISbN 978-1-62625-076-5 | uS $21.95

5 x 7 | 232 pp | self-help / transformation

hardcover with ribbon marker

October 2013

This gift edition features a new preface by the author, Michael A. Singer.

ISbN 978-1-57224-537-2 | uS $16.95

6 x 9 | 200 pp | trade paper

self-help / transformation

“Michael A. Singer’s book is a priceless gift to all who have futilely searched and yearned for a richer, more meaning ful, creative life.”

—YOGI AMRIT DESAI, internationally recognized pioneer of modern yoga

Dear Friends—For forty years now, our evidence-based workbooks have helped people to live happier, more fulfilled lives. This season, we are proud to publish a number of new workbooks utilizing proven-effective mindfulness skills to help readers of all ages navigate life’s myriad challenges.

It’s so important to teach kids skills for managing emotions early in life. That’s why, in a continued effort to bring mindfulness resources to parents and teachers, we offer A Still Quiet Place, a powerful program designed to help kids and adolescents manage stress and stay focused. The book offers easy-to-implement mindfulness practices to help increase kids’ attention, resiliency, and compassion by showing them how to experience the natural quietness that can be found within.

For teens, feelings of anger and aggression are common behavioral and emotional difficulties that, if unmanaged, can lead to painful consequences. That’s why we’re publishing Mindfulness for Teen Anger, the latest addition to our successful Instant Help Books series. The mindfulness practices in this workbook will help teens develop important self-awareness skills, compassion, and understanding for both themselves and others.

For adults who experience problems with anger, we offer Calming Your Angry Mind, an innovative approach combining mindfulness and compassion by best-selling author Jeffrey Brantley, the founder of the Mindfulness-Based Stress Reduction program at Duke Integrative Medicine. In the book, readers will find step-by-step practices to help soothe anger, fear, and the hostile emotions that can wreak havoc at home, work, and in relationships.

It’s easy to become stuck in unhealthy habits that can ultimately chip away at feelings of happiness. For those needing a little lift, we are proud to introduce The Practicing Happiness Workbook. In the book, readers will learn the most common psychological traps that lead to unhappiness, and find real solutions for overcoming them and discovering real joy.

Thank you, as always, for supporting New Harbinger in our effort to get these evidence-based resources into the hands of the people who need them the most.

Sincerely,

—Matthew McKay, PhD, Publisher

e-books are available upon publication

Our catalogs are now available on

http://edelweiss.abovethetreeline.com/browse/newharbinger

New ReleaSeS 2

New ReleaSeS FOR

PROFeSSIONalS 14

ReceNtlY PublISHed 16

beSt SelleRS 17

backlISt FeatuReS 18

ORdeRING INFORMatION 21

check out our new, easy-to-use catalog!

New ReleaSeS—with related backlist titles for merchandising ideas

www.newharbinger.com | 800-748-6273 | 1

2 | Visit http:/ /edelweiss.abovethetreeline.com/browse/newharbinger

More resources for those who struggle with depression

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People who are depressed may worry that they aren’t good enough for their partner, or become irritable around them. They may even push their partner away when they feel like their emotions are beyond their control. In addition, their sense of intimacy may diminish, and their sex life may fizzle as a result of fatigue and medications. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on a person’s love life. But clinical depression doesn’t have to be the demise of a romantic relationship.

Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. This book is a must-read to help keep romantic relationship healthy, exciting, and rewarding for both partners.

Shannon kolakowski, Psyd, is a licensed psychologist in private practice in seattle, Wa. she blogs for Huffington Post and PsychCentral, and

is the author of the upcoming book, Shy and Single. kolakowski is an active member of the american psychological association.

Foreword writer craig Malkin, Phd, is a clinical psychologist, author, and instructor of psychology for harvard Medical school. his articles have frequently been

featured in publications like Psychology Today, match.com’s Happen Magazine and Women’s Health, and he’s made numerous tV and radio appearances, including

npr and Fox news.

PUBLICITY & PROMOTION • print advertising in american psychological association’s The Monitor on Psychology, and annual conference guides of

the anxiety and Depression association of america and the american association for Marriage and Family therapy • Feature in new harbinger monthly

e-mail programs • author audio podcast exercise • Feature in new harbinger monthly e-newsletter • author website promotion • social media

promotion • Features in new harbinger consumer and professional catalogs • WORLD RIGHTS

when depression Hurts Your RelationshipHow to Regain Intimacy and Reconnect with Your Partner W hen You’re Depressedshannon kolakowski, psyD | Foreword by craig Malkin, phD

■ Major depressive disorder affects 15 million american adults in a

given year.

■ this is the first book on depression to offer in-depth discussion of

the effects of depression on romantic relationships.

■ New Harbinger is a leader in the category of depression. Our

books on depression have sold hundreds of thousands of copies.

978-1-60882-832-6 | uS $16.95

6 x 9 | 208 pp | trade paper | self-help

February 20149

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Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman’s original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety.

amy Saltzman, Md, is founder and director of the association for Mindfulness in

education, an inaugural and longstanding member of the steering committee for the

Mindfulness in education network, and a founding member of the northern california

advisory committee on Mindfulness. she lives in the san Francisco bay area.

Foreword writer Saki Santorelli, edd, Ma, is executive director of the center for

Mindfulness in Medicine, health care, and society at the University of Massachusetts Medical school and

author of Heal Thyself.

PUBLICITY & PROMOTION • print advertising in Counseling Today, Psychotherapy Networker, and

the annual conference guides of the american school counselor association and the Mindfulness

education network • Features in new harbinger monthly e-mail programs • author website promotion

• campaign to mindfulness education organizations • Features in new harbinger consumer and

professional catalogs • WORLD RIGHTS

a Still Quiet PlaceA Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotionsamy saltzman, MD Foreword by saki santorelli, edD, Ma

■ Studies show children who participated in the Still Quiet

Place curriculum showed significant improvements in

attention and reduced anxiety.

■ 3.2 million children in the uS ages 4-17 years old have

emotional or behavioral difficulties.

978-1-60882-757-2 | uS $49.95

7 x 10 | 224 pp | trade paper | psychology

February 2014

learning to breatheA Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performancepatricia c. broderick, phD

This breakthrough book presents a research-based curriculum for teachers and clinicians who are seeking ways to help improve behavior and bolster academic performance in adolescents. The brief mindfulness-based interventions outlined in the book are proven effective when it comes to dealing with adolescent students.

978-1-60882-783-1 | uS $69.958 x 10 | 288 pp | trade paper | education | 2013

today’s children and adolescents face intense pressures—both in the classroom and at home. These two mindfulness-based books can help children manage stress and anxiety while increasing attention, learning , resiliency, and compassion. A Still Quiet Place is a wonderful resource for professionals and counselors who work with kids, and Learning to Breathe is a groundbreaking curriculum for teachers seeking to incorpo-rate mindfulness practices into the classroom.


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for Teens

teens need self-help resources for mental health issues now more than ever.

In fact, 80 percent of children with mental health conditions go untreated—often with immeasurable consequences. Our Instant Help workbooks for teens are the only evidence-based self-help books on the market written specifically for teens with mental health issues.


Using proven-effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger teaches teens the difference between healthy and unhealthy forms of anger. Inside, readers will learn how to make better choices, how to stop overreacting, find emotional balance, and be more aware of his or her thoughts and feelings in the moment. Teens will also learn skills for building positive relationships with peers, friends, and family.

Being a teen in today’s world is hard, but it’s even harder when teens are unable to keep calm in stressful situations. Fortunately, there are real steps they can take to make positive changes in their life. After all, the skills teens learn now will help them thrive in the future. With a little help, and by cultivating compassion and understanding for themselves and others, teens will be able to transform their fear and anger into confidence and kindness.

Mark c. Purcell, Med, Psyd, has developed Dbt programs for youth agencies and trained professionals in a variety of settings. purcell teaches courses in Dbt, trauma, and child

and adolescent therapy at several universities in the san Francisco bay area, and is the child psychologist for parents place. he lives and works in the greater san Francisco bay area.

Jason Robert Murphy, Ma, is a teacher and counselor who has been working with youth and families for the past twenty years. he is a certified addictions counselor and founder of Mindfulness recovery counseling, has taught mindful awareness in a variety of settings around the country, and has a private practice in santa cruz, ca.

PUBLICITY & PROMOTION • advertising in the annual conference guides of the association for contextual and behavioral science and the american

school counselors association • Feature in new harbinger monthly e-mail programs • e-mail campaign to the Mbsr Facilitators network • author

website promotion • campaign to psychology/mental health and trade book publications • campaign to teen, mindfulness, Dbt and Mbsr websites

and blogs • Features in new harbinger consumer and professional catalogs and act/Dbt mailer • WORLD RIGHTS

Mindfulness for teen angerA Workbook to Overcome Anger and Aggression Using MBSR and DBT SkillsMark c. purcell, Med, psyD, and

Jason r. Murphy Ma

■ anger is one of the most common emotional difficulties

faced by teens today.

■ New Harbinger is the only publisher of self-help

workbooks for teens.

■ this workbook provides proven-effective mindfulness

strategies to help teens cope with anger in healthy ways.

Instant Help books 978-1-60882-916-3 | uS $16.958 x 10 | 160 pp | trade paper | teen / self-help

March 2014

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Everyone wants to be happy, but somewhere along the way, people fall into “traps” that prevent them from reaching their potential, goals, and the lives they want. Sure to be a classic in the self-help genre, The Practicing Happiness Workbook utilizes a cutting-edge transdiagnostic approach at the forefront of contemporary behavioral therapy to help readers break free from these psychological traps, once and for all.

In this important and groundbreaking workbook, internationally-recognized mindfulness expert Ruth Baer discusses the four most common psychological traps in which people get stuck: rumination, avoidance, emotion-driven behavior, and self-criticism. To help readers get past these traps, Baer provides powerful, proven-effective mindfulness strategies, exercises, and worksheets to guide them, step-by-step, to the life they deserve.

Ruth baer, Phd, is professor of clinical psychology at the University of kentucky in lexington, where she conducts research on mindfulness and

teaches mindfulness-based treatments. she is the editor of two books: Mindfulness-Based Treatment Approaches and Assessing Mindfulness

and Acceptance Processes in Clients.

Foreword writer Mark williams, Phd, is professor of clinical psychology at oxford University, in the United kingdom.

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the Practicing Happiness workbookHow Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressedruth baer, phD

Foreword by Mark Williams, phD

■ author Ruth baer is the developer of two of the most

widely used instruments for assessing mindfulness.

■ 1 in 10 uS adults suffer from depression and 40 million

people in the uS suffer from an anxiety disorder.

978-1-60882-903-3 | uS $19.95


March 2014

PUBLICITY & PROMOTION • advertising in Mindful Magazine and the annual conference guides of the association of contextual and behavioral

sciences and the association for behavioral and cognitive therapies • Features in new harbinger monthly e-mail programs • listserv campaign to

the act community • author book trailer • author website promotion • campaign to select mindfulness, buddhist psychology, alternative health

and spirituality publications • campaign to mindfulness bloggers • Quote campaign on social media • Features in new harbinger consumer and

professional catalogs and act/Dbt mailer • WORLD RIGHTS

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Pioneering, evidence-based self-help workbooks for better mental health


Psychologists have long been aware of mindfulness as a powerful attention skill that can help people live with greater clarity and awareness—but mindfulness alone is not enough to completely change the way a brain works. In order to fully thrive, we require motivation. Compassion, like anger or aggression, is an extremely powerful motivational force that can bring about real, lasting change.

Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique blending of evolutionary and Buddhist psychology. In this breakthrough book, readers will learn how traditional mindfulness and compassion can work in harmony to offer a new, effective, and practical approach to overcoming everyday emotional and psychological problems.

Paul Gilbert, Phd, is a professor of clinical psychology at the University of Derby in the United kingdom, director

of the Mental health research Unit at Derbyshire Mental health trust, and author of The Compassionate Mind. he

is world renowned for his work on compassion and has developed the techniques of compassion-focused therapy.

choden has been a practicing buddhist since 1985. he is an honorary fellow of the University of aberdeen in the United kingdom,

and teaches their postgraduate study program in Mindfulness. he lives on the isle of arran in scotland.

PUBLICITY & PROMOTION • advertising in The Journal of Contextual Behavioral Science and the annual conference guide

for the association of contextual behavioral science • online advertising with www.mindful.org • new book feature in

new harbinger monthly e-newsletter • book alert to mindfulness community • author website feature • campaign to

psychology/mental health and trade book publications • campaign to mindfulness blogs and websites • Features in new

harbinger consumer and professional catalogs • US & CANADIAN RIGHTS

Mindful compassion How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Otherspaul Gilbert, phD, and choden

■ the author Paul Gilbert is world renowned for his work in

treating depression, shame, and self-criticism.

■ Groundbreaking compassion-focused therapy combines

attachment theory, neuroscience, and powerful mindfulness

practices to help people overcome emotional difficulties.

■ 15 million americans suffer from depression in any given year,

40 million suffer from anxiety, and 54 percent of americans are

concerned about the level of stress in their everyday lives.

978-1-62625-061-1 | uS $16.95


March 2014

discover the power of compassion

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ALSO BY PAUL GILBERT

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More books to help relationships thrive

Preventing bipolar RelapseA Lifestyle Program to Help You Maintain a Balanced Mood and Live Wellruth c. White, phD, Mph, MsW

■ bipolar disorder affects 5.7 million american adults every year. 50 percent will experience a relapse during the first year after their initial episode.

For people with bipolar disorder, it’s incredibly important to read the early warning signs of, and prevent an oncoming episode. In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White offers practical tips and tracking tools readers can use to maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to prevent it.

Ruth c. white, Phd, MPH, MSw, received her doctorate in social welfare from the University of california, berkeley. she has worked in mental health for many years, and for the last seven years has trained social workers at seattle University in seattle, Wa.

PUBLICITY & PROMOTION • Advertising in annual conference guides of the national association of social Workers, the Depression and bipolar support alliance, and american psychological association’s The Monitor • campaign to mental health, health, and women’s publications • campaign to bipolar websites, blogs, and support groups • Features in new harbinger consumer and professional catalogs • WORLD RIGHTS

Insecure in loveHow Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and W hat You Can Do About Itleslie becker-phelps, phD

■ One-third of couples who seek marital therapy have problems with jealousy, which can be traced to feelings of insecurity and fear of abandonment.

No one wants to admit to feeling clingy, insecure, desperate, or jealous, but those who are constantly on the alert, anxious, or worried when it comes to their significant other may actually suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. Here readers will learn how to overcome attachment anxiety using compassionate self-awareness. By understanding the psychological factors at the root of their attachment anxiety, readers will learn to cultivate secure, healthy relationships to last a lifetime.

leslie becker-Phelps, Phd, is a psychologist who treats adults in both individual and couple therapy. she previously served at somerset Medical center in somerville, nJ as director of women’s psychological services and chief of psychology in the department of psychiatry. she lives in basking ridge, nJ.

PUBLICITY & PROMOTION • Advertising in Psychotherapy Networker • campaign to relationship, psychology, and marriage and family therapy publications • Campaign to women’s interest magazines and sites • Feature on New Harbinger blog • Promotion through author blogs at WebMD and Psychology Today • Features in New Harbinger catalogs • WORLD RIGHTS

978-1-60882-815-9 uS $16.95

6 x 9 | 192 pp

trade paper | relationships

april 2014

978-1-60882-881-4 uS $16.95

6 x 9 | 200 pp

trade paper | self-help

april 2014

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From the writer of WebMD’s “The Art of Relationships” and Psychology Today’s “Making Change”


More books by best-selling author Jeffrey brantley

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Anger is a natural emotion—and a part of what makes us human. But when anger gets in the way of relationships, successful careers, and ultimately, feelings of happiness and enjoyment, it’s time to make a change. In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeffrey Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help readers better handle the anger, fear, and hostile emotions that can wreak havoc at home, work, and in relationships.

While other self-help books focus on traditional anger management, Brantley offers solutions that give readers personal control over the experience of anger in their life. Readers will also discover the three major meditative approaches to soothing anger: stabilizing mind and body through concentrating one’s attention mindfully; using compassionate attention and reflection to disarm the energy of one’s anger; and learning to use wise understanding about the impermanent and

“conditioned” nature of one’s angry reactions. Readers who are ready to make real, lasting changes will learn the skills needed to manage and transform their anger so that they can live a happier, healthier life.

Jeffrey brantley, Md, dFaPa, has practiced mindfulness meditation for over thirty years, and his work in medicine and psychiatry has

emphasized mindfulness and mindfulness-based interventions to promote individual health and well-being. he is a founding faculty member of

Duke integrative Medicine, and founded the Mindfulness-based stress reduction program at Duke integrative Medicine in 1998.

Foreword writer barbara l. Fredrickson, Phd, author of Love 2.0, is kenan Distinguished professor of psychology and director of the positive emotions and

psychophysiology laboratory at the University of north carolina at chapel hill.

PUBLICITY & PROMOTION • advertising in the annual conference guides of the center for Mindfulness and the american association for Marriage and

Family therapy • book alert to anger management and mindfulness communities • campaign to anger websites and support groups • campaign to

psychology/mental health and trade book publications • campaign to anger blogs, support groups, and resource pages • campaign to regional, health,

and talk radio • Features in new harbinger consumer and professional catalogs • WORLD RIGHTS

calming Your angry Mind How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your LifeJeffrey brantley, MD, DFapa | Foreword by barbara l. Fredrickson, phD

■ Jeffrey brantley is the author of Calming Your Anxious Mind and coauthor of the Five Good Minutes Series. these books have sold over 200,000 copies combined.

■ Studies show that mindfulness-based stress reduction (MbSR) is a powerful treatment for anger problems. this is the first book to apply these techniques to anger management.

■ New Harbinger is a leading publisher of books on the topic of anger. together, our books on anger have sold a million copies worldwide.

978-1-60882-926-2 | uS $17.95


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More resources for creating a healthy, happy family

co-parenting with a toxic exW hat to Do W hen Your Ex-Spouse Tries to Turn the Kids Against Youamy J.l. baker, phD, and paul r. Fine, lcsW

■ 20 percent of divorces with children are considered high conflict, with difficult co-parenting relationships that require legal and mental health interventions.

After a messy divorce, it’s all too common for one parent to try and undermine the relationship between their children and their ex. In Co-parenting with a Toxic Ex, readers are offered a positive parenting approach to coping with a hostile ex-spouse. Inside, mothers and fathers who are dealing with a toxic ex will learn how to avoid parental alienation, as well as techniques for talking to their children in a way that fosters open and honest response.

amy J.l. baker, Phd, is a national expert on children caught in loyalty conflicts and has written a seminal book on the topic, Adult Children of Parental Alienation Syndrome. she conducts trainings around the country for parents and legal and mental health professionals, and has appeared on national tV such as Good Morning America and cnn. baker lives in new Jersey. Paul R. Fine, lcSw, is a licensed clinical social worker and psychotherapist in practice at a community mental health center in northern new Jersey.

PUBLICITY & PROMOTION • advertising with select parental alienation websites • Features in new harbinger monthly e-mail programs • campaign to family, parenting, and women’s interest publications • campaign to co-parenting and divorce websites, blogs, support groups, and resource pages • Features in new harbinger catalogs • WORLD RIGHTS

Is that Me Yelling?A Parent’s Guide to Getting Your Kids to Cooperate Without Losing Your Coolrona renner, rn | Foreword by christine carter, phD

■ author and popular radio show host Rona Renner has been a featured parenting expert on cNN and national television shows such as 20/20.

When children refuse to do even little things—like picking up their toys or getting in the car to go to school—it’s easy for parents to become frustrated. But what if there was a gentle, effective way for parents to improve their kids’ behavior, without losing their cool? In Is That Me Yelling? a registered nurse and child temperament specialist shows parents how to effectively communicate with their kids by focusing on the child’s unique temperament. Using mindfulness techniques readers will learn to reduce conflict and foster cooperation, respect, and understanding in the family.

Rona Renner, RN, is the founder of childhood Matters. she currently consults and teaches classes for mental health professionals, teachers, and parents throughout the sF bay area and beyond. Foreword writer christine carter, Phd, is a happiness expert, sociologist, and the author of Raising Happiness.

PUBLICITY & PROMOTION • online advertising with parenting sites • Feature in new harbinger monthly e-newsletter • e-mail campaign to bay area parenting networks • campaign to parenting, family, women’s interest, and doctors publications • author website promotion • radio and tV campaign to author’s hometown (san Francisco bay area) • Features in new harbinger catalogs • WORLD RIGHTS

978-1-60882-907-1uS $16.956 x 9 | 224 pp trade paper | parenting

april 2014

978-1-60882-958-3uS $16.956 x 9 | 224 pp trade paper | parenting

april 2014

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books for a healthy body and mind

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the Qigong workbook for anxietyPowerful Energ y Practices to Rebalance Your Nervous System and Free Yourself from Fearkam chuen lam | Foreword by Yu Yongnian

■ author kam chuen lam has been a traditional chinese healer for over forty years. He is an internationally respected authority in the chinese health systems of qigong and tai chi, and his books have been translated into seventeen languages.

Anxiety exists in all cultures, and each has its own methods for treating it. For readers who suffer from anxiety but have found little relief from modern western treatments, the ancient practice of qigong—which can be understood as the cultivation of internal energy—may offer relief. In this book, world-renowned qigong master Kam Chuen Lam presents his first workbook for overcoming anxiety problems utilizing traditional Chinese energy-focusing exercises. By following these step-by-step exercises, readers will learn to transform feelings of anxiety into resilience and inner strength.

kam chuen lam has been a traditional chinese healer for over forty years. Foreword writer Yu Yongnian is a member of china’s national Qigong research council and a consultant to the american-chinese Qigong research Group.

PUBLICITY & PROMOTION • online campaign to health and well-being websites • Campaign to holistic, Chinese medicine, and alternative health publications • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

Yoga for Grief ReliefSimple Practices for Transforming Your Grieving Mind and Bodyantonio sausys, Ma, cMt, rYt

■ 10 percent of the population experiences complicated, prolonged grief after the death of a loved one.

When people grieve, they experience profound pain in both body and mind. Some may experience depression, fatigue, anxiety, or even chronic pain. For readers who’ve experienced loss (and have lost their way) Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the latest research in psychophysiology and neuroscience to help them get back on the path to wellness. The step-by-step exercises in this book can be tailored to the reader’s personal needs, and are designed to help them work through their loss and begin on the journey to self-knowledge and enlightenment.

antonio Sausys, Ma, cMt, RYt, is a somatic health practitioner and yoga instructor specializing in one-on-one yoga therapy for people with chronic and acute medical conditions as well as emotional imbalance. he is a tV host for YogiViews, and the founder and executive director of Yoga for health, the international Yoga therapy conference.

PUBLICITY & PROMOTION • print advertising in the annual conference guides of the association of Death education counseling and the international Association of Yoga Therapists • E-mail campaign to yoga community • Campaign to yoga and mental health publications • Campaign to yoga, mindfulness, and grief websites and blogs • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

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Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neuroscience, this book will teach readers how to foster their child’s emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring a child’s strengths, setting limits, and setting a positive example, parents can teach their child the self-discipline and resilience they will need to thrive in life.

In this book, Shauna Shapiro and Chris White outline the five elements of mindful discipline: unconditional love, space for children to be themselves, mentorship, transfer of values, and admitting mistakes. By letting their children witness their own personal struggles (and positive responses to those struggles) parents will set

an example that will stay with their kids for their entire lives, and help them to grow into happy, healthy adults.

Shauna l. Shapiro, Phd, is a professor at santa clara University, a clinical psychologist, an internationally recognized expert in mindfulness, and

a mother. With twenty years of meditation experience studying in thailand and nepal, as well as in the West, shapiro brings an embodied sense

of mindfulness to her scientific work. she has published over seventy peer-reviewed journal articles, and coauthored the critically acclaimed

professional text, The Art and Science of Mindfulness, with a foreword by Jon kabat-Zinn. she lives in Mill Valley, ca.

chris white, Md, is a board-certified pediatrician, parent educator, and life coach. he is the creator and director of essential parenting, an

organization that supports the psycho-emotional development of children and their parents. chris lives north of san Francisco, ca.

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local media campaign to author’s hometown • Features in new harbinger consumer and professional catalogs • WORLD RIGHTS

Mindful disciplineA Loving Approach to Setting Limits and Raising an Emotionally Intelligent Childshauna l. shapiro, phD, and chris White, MD

■ author Shauna Shapiro is an internationally recognized expert in mindfulness, and has been interviewed and featured in American Psychologist, Fitness Magazine, Self Magazine, Oxygen Magazine, and Yoga Journal.

■ author chris white is a board-certified pediatrician, parent educator, and life coach.

■ this is the first book on discipline aimed to improve kids’ behavior and promote cooperation while at the same time fostering motivation, emotional intelligence, self-esteem, and resilience.

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children of the depressedHealing the Childhood Wounds That Come from Growing Up with a Depressed Parentshoshana s. bennett, phD

■ children with a depressed parent are themselves more likely to manifest symptoms of depression, along with other psychiatric issues.

In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down and start laying the groundwork for a happier and healthier life—socially, physically, emotionally, and psychologically.

Shoshana S. bennett, Phd, is a pioneer in the field of parental depression and its effects on children. a clinical psychologist, bennett has inspired and transformed countless lives worldwide through her radio shows, books, and videos. she is author of several books, including Postpartum Depression for Dummies. she lives in sonoma county, ca.

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978-1-60882-964-4 uS $16.956 x 9 | 200 pp trade paper | self-help

May 2014

coming back togetherA Guide to Successful Reintegration after Your Partner Returns from Military Deploymentsteven l. sayers, phD

■ Over 2 million military service members have been deployed to afghanistan and/or Iraq since 2001.

■ an estimated 34,000 uS troops in afghanistan will have returned home by 2014.

When a spouse or partner returns from war, it is a time of joy and celebration. However, it may also be difficult to readjust to life together after long periods of being apart. Returning service members face many challenges on the path to reintegration, including post-traumatic stress disorder (PTSD), depression, insomnia, “battlemind,” and more. In Coming Back Together, clinical psychologist Steven Sayers offers real tools to help combat veterans and their partners reestablish family routines and build a stronger sense of intimacy and resilience, even if the returning partner is resistant to help.

Steven l. Sayers, Phd, is professor of psychology in the department of psychi-atry at perelman school of Medicine, University of pennsylvania. he is a director at the philadelphia Veterans affairs Medical center. he lives elkins park, pa.

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New Releases for Professionals

the act MatrixA New Approach to Building Psychological Flexibility Across Settings and Populationsedited by kevin l. polk, phD, and benjamin schoendorff, Ma, Msc

■ New Harbinger is the leading publisher of books on act. combined, our act titles have sold over a million copies worldwide.

■ author kevin Polk, is a highly-recognized, peer-reviewed act trainer who is passionate about teaching others how to use the Matrix to improve their use of act.

978-1-60882-923-1 | uS $58.956 x 9 | 256 pp | trade paper | psychology

February 2014

Helping Your Shy and Socially anxious clientA Social Fitness Training Protocol Using CBT lynne henderson, phD | Foreword by philip G. Zimbardo, phD

■ the techniques in this manual were developed by foreword author Philip Zimbardo for the Stanford Shyness clinic. this manual is currently being used by the Shyness Institute in berkeley to educate therapists and counselors.


February 2014

Mindfulness and acceptance for Multicultural competencyA Contextual Approach to Sociocultural Diversity in Theory and Practiceedited by akihiko Masuda, phD

■ this is the first book to examine cultural issues as they relate to third wave cognitive behavioral therapy (cbt) approaches in therapy.


March 2014

the big book of act MetaphorsA Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment TherapyJill a. stoddard, phD, and niloofar afari, phD | Foreword by steven c. hayes, phD

■ this is the first a-Z resource guide for professionals looking for new exercises to use in act therapy.

978-1-60882-529-5 | uS $49.95 8 x 10 | 272 pp | trade paper | psychology

March 2014


Edited byAKIHIKO MASUDA, PD

A Contextual Approach to Sociocultural Diversity in Theory & Practice

The Mindfulness & Acceptance Practica

MINDFULNESS & ACCEPTANCE IN MULTICULTURAL COMPETENCY


Mindfulness and acceptance in Social workEvidence-Based Interventions and Emerging Applicationsedited by Matthew s. boone, lcsW

■ Social work literature has shown an emerging trend toward mindfulness-based interventions grounded in both quantitative and qualitative research.


april 2014

advanced acceptance and commitment therapyThe Experienced Practitioner’s Guide to Optimizing DeliveryDarrah Westrup, phD

■ this book artfully combines both advanced and accessible act skills.

■ It is a book for clinicians written by an act clinician in the trenches, who is well aware of the challenges that can present during this therapy.

978-1-60882-649-0 | uS $49.95 7 x 10 | 308 pp | trade paper | psychology

May 2014

New Releases for Professionals

treating PsychosisA Clinician’s Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavioral Therapy Traditionnicola p. Wright, phD, cpsych; Douglas turkington, Ma; owen p. kelly, phD, cpsych; David Davies, phD, cpsych; andrew M. Jacobs, psyD, cpsych; and Jennifer hopton, MaForeword by aaron t. beck, MD

■ 2 to 3 percent of the global population is affected by psychosis, a serious form of mental illness.


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More groundbreaking resources for mental health professionals


Yoga Sparks108 Easy Practices for Stress Relief in a Minute or Lesscarol krucoff, e-rYt

978-1-60882-700-8uS $16.955 x 7 | 248 pp trade paper | health

July 2013

Recently Published

living and loving after betrayalHow to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentmentsteven stosny, phD

978-1-60882-752-7 uS $16.956 x 9 | 248 pp trade paper | relationships

august 2013

the Mind’s Own PhysicianA Scientific Dialogue with the Dalai Lama on the Healing Power of MeditationJon kabat-Zinn, phD, and richard J. Davidson, phD

978-1-60882-992-7 uS $16.95 6 x 9 | 288 pp trade paper | self-help

august 2013

the woman’s Guide to How Men thinkLove, Commitment, and the Male Mindshawn t. smith, psyD


January 2014

loving Someone in RecoveryThe Answers You Need W hen Your Partner Is Recovering from Addictionbeverly berg, MFt, phD


January 2014

the bipolar II disorder workbookManaging Recurring Depression, Hypomania, and Anxietystephanie McMurrich roberts, phD; et al.


January 2014

NOw aVaIlable IN tRade PaPeR

the Need to PleaseMindfulness Skills to Gain Freedom from People Pleasing and Approval SeekingMicki Fine, Med, lpc


September 2013

the tao of StressHow to Calm, Balance, and Simplify Your Liferobert G. santee, phD

978-1-60882-780-0uS $16.956 x 9 | 192 pp trade paper | self-help

October 2013

Mind-body workbook for angerEffective Tools for Anger Manage-ment and Conflict Resolutionstanley h. block, MD, and carolyn bryant block


October 2013

the diet trapFeed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment TherapyJason lillis, phD; et al.

978-1-60882-709-1 uS $18.956 x 9 | 200 pp trade paper | health

January 2014

living with Your body and Other things You HateHow to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapyemily sandoz, phD, and troy DuFrene


december 2013

loving Someone with PtSdA Practical Guide to Understanding and Connecting with Your Partner after Traumaaphrodite t. Matsakis, phD


december 2013

the Happy coupleHow to Make Happiness a Habit One Little Loving Thing at a Timebarton Goldsmith, phD


November 2013

50 Mindful Steps to Self-esteemEveryday Practices for Cultivating Self-Acceptance and Self-CompassionJanetti Marotta, phD

978-1-60882-795-4 uS $16.955 x 7 | 200 pptrade paper | self-help

November 2013

the Mindfulness workbook for OcdA Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral TherapyJon hershfield, MFt, and tom corboy, MFt


November 2013

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Loving Someone with Anxiety 978-1-60882-611-7 | $16.95

Loving Someone with Asperger’s Syndrome 978-1-60882-077-1 | $18.95

Loving Someone with Bipolar Disorder 978-1-60882-219-5 | $16.95

Loving Someone with Attention Deficit Disorder 978-1-60882-228-7 | $16.95

Loving Someone with PTSD 978-1-60882-786-2 | $16.95

Loving Someone in Recovery 978-1-60882-898-2 | $16.95

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Provocative psychological memoirs

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Family members and partners of someone with a mental health disorder face unique challenges. These books provide powerful, evidence-based tools to help readers and their loved ones live happier, healthier lives.

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Adult ADD 978-1-60882-005-4 | $16.95

Bipolar Disorder 978-1-60882-181-5 | $15.95

Borderline Personality Disorder 978-1-60882-706-0 | $15.95

Depression 978-1-60882-196-9 | $15.95

OCD 978-1-60882-017-7 | $15.95

This series was created to help people who have recently been diagnosed with a mental health condition. These books provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so they can get back to living a more balanced life.

Guides for the newly diagnosed

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New Harbinger Publications, Inc.5674 Shattuck avenueOakland, ca 94609800-748-6273 | fax 800-652-1613 newharbinger.com

Visit newharbinger.com for complete descriptions of all our books including tables of contents, sample chapters, author information, reviews, and more.

New tItleS for SPRING 2014

SPRING 2014...mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety

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