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PRICING: 1 Session - $47 6 Sessions - $270 10 Sessions - $420 20 Sessions - $800 HEALTHY START BARIATRIC CLASS For people who have or will have gastric bypass surgery and/or anyone needing to lose 50 pounds for health reasons. For more information call Lu Brito at 508.295.9622 x17. LIVESTRONG AT THE YMCA A 12 week small group programs designed for adult cancer survivors suffering from chronic fatigue & de-conditioning as a result of the disease and treatment. Contact Lu Brito 508.295.9622 x17 PERSONAL TRAINING Have a certified trainer design a motivating and challenging program to meet your needs. To make an appointment or for more information contact Lu Brito at 508.295.9622 x17 CLIMBING WALL PRIVATE LESSONS Ages 9+ Perfect for adults or teens. Take your climbing skills to the next level with one-on-one sessions with a Y professional climbing instructor. Learn valuable skills for climbing outdoors, fine tune your muscles for advanced climbing and push yourself to new limits. Tuesdays, Wednesdays or Thursdays 6:30-7:30pm Members: $80 | Program Participants: $160 Y DIABETES PREVENTION PROGRAM This 12 month program helps adults at risk for type 2 diabetes reduce their risk for developing the disease by taking steps to improve their overall health and well-being. Participants work together in small groups facilitated by a trained Y lifestyle coach to achieve the program goals of reducing an individual’s weight by 5-7% and building up to 150 minutes of moderate physical activity per week. Contact Dara Midwood for class days and times at 508.996.9622 x131 or [email protected]. PEDALING FOR PARKINSONS WELLNESS TRAINING Stay stronger together. Researched based exercise specifically for Parkinson’s that is neuroplasticity principled, holds promise to slow disease progression, improve motor function, increase longevity and quality of life. Participants should be able to walk and stand unassisted. Individuals with MS are also encouraged to attend. Caregivers welcome to attend. Mondays, Wednesdays & Fridays: 12:00 - 1:00 pm Members: FREE | Program Participants: $100 INDOOR PICKLE BALL Open Play! Tuesdays & Thursdays: 9:00 am - 12:00 pm Sundays: 3:00 - 5:00 pm HEALTHY WEIGHT & YOUR CHILD Empowering Families to Live Healthier. An evidence-based program. For more information contact Mary Beth Gamache at 508.997.0734 x130. GET SLIM Experience numerous health benefits - take off the weight! A certified Personal Trainer will coach small groups of participants through vigorous workouts in pursuit of their slimming goals. Beginner: Mondays & Wednesdays 5:00 - 6:00 pm Beginner: Mondays & Thursdays 10:00 - 11:00 am Beginner-Members: $76 | Program Participants: $128 Advanced: Thursdays 5:00 - 6:00 pm Advanced-Members: $35 | Program Participants: $56 SMALL GROUP OCTAGON TRAINING Contact Lu Brito 508.295.9622 x17 to schedule times. MASSAGE THERAPY For appointment scheduling and prices, please contact: Deb Levesque at 508.965.3974 or Jon Leaver at 508.284.475 WELLNESS Gleason Family YMCA Spring 2 Session • April 22 - June 16, 2019 Gleason Family YMCA 33 Charge Pond Road • Wareham, MA 02571 • 508.295.9622 • ymcasc.org ®
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Spring 2 Session • April 22 - June 16, 2019 · Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-

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Page 1: Spring 2 Session • April 22 - June 16, 2019 · Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-

PRICING:1 Session - $476 Sessions - $27010 Sessions - $42020 Sessions - $800

HEALTHY START BARIATRIC CLASSFor people who have or will have gastric bypass surgery and/or anyone needing to lose 50 pounds for health reasons. For more information call Lu Brito at 508.295.9622 x17.

LIVESTRONG AT THE YMCAA 12 week small group programs designed for adult cancer survivors suffering from chronic fatigue & de-conditioning as a result of the disease and treatment.Contact Lu Brito 508.295.9622 x17

PERSONAL TRAININGHave a certified trainer design a motivating and challenging program to meet your needs. To make an appointment or for more information contact Lu Brito at 508.295.9622 x17

CLIMBING WALL PRIVATE LESSONS • Ages 9+ Perfect for adults or teens. Take your climbingskills to the next level with one-on-one sessions with a Y professional climbing instructor. Learn valuable skills for climbing outdoors, fine tune your muscles for advanced climbing and push yourself to new limits.Tuesdays, Wednesdays or Thursdays 6:30-7:30pmMembers: $80 | Program Participants: $160

Y DIABETES PREVENTION PROGRAMThis 12 month program helps adults at risk for type 2 diabetes reduce their risk for developing the disease by taking steps to improve their overall health and well-being. Participants work together in small groups facilitated by a trained Y lifestyle coach to achieve the program goals of reducing an individual’s weight by 5-7% and building up to 150 minutes of moderate physical activity per week. Contact Dara Midwood for class days and times at 508.996.9622 x131 or [email protected].

PEDALING FOR PARKINSONS WELLNESS TRAININGStay stronger together. Researched based exercisespecifically for Parkinson’s that is neuroplasticity principled, holds promise to slow disease progression, improve motor function, increase longevity and quality of life. Participants should be able to walk and stand unassisted. Individuals with MS are also encouraged to attend. Caregivers welcome to attend.Mondays, Wednesdays & Fridays: 12:00 - 1:00 pmMembers: FREE | Program Participants: $100

INDOOR PICKLE BALL Open Play!Tuesdays & Thursdays: 9:00 am - 12:00 pmSundays: 3:00 - 5:00 pm

HEALTHY WEIGHT & YOUR CHILDEmpowering Families to Live Healthier. An evidence-based program. For more information contact Mary Beth Gamache at 508.997.0734 x130.

GET SLIMExperience numerous health benefits - take off the weight! A certified Personal Trainer will coach small groups of participants through vigorous workouts in pursuit of their slimming goals. Beginner: Mondays & Wednesdays 5:00 - 6:00 pmBeginner: Mondays & Thursdays 10:00 - 11:00 amBeginner-Members: $76 | Program Participants: $128

Advanced: Thursdays 5:00 - 6:00 pmAdvanced-Members: $35 | Program Participants: $56

SMALL GROUP OCTAGON TRAININGContact Lu Brito 508.295.9622 x17 to schedule times.

MASSAGE THERAPYFor appointment scheduling and prices, please contact: Deb Levesque at 508.965.3974 or Jon Leaver at 508.284.475

WELLNESSGleason Family YMCASpring 2 Session • April 22 - June 16, 2019

Gleason Family YMCA33 Charge Pond Road • Wareham, MA 02571 • 508.295.9622 • ymcasc.org

®

Page 2: Spring 2 Session • April 22 - June 16, 2019 · Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-

KENPO KARATE • Ages 4-12 Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-confidence. Uniforms may be purchased separately; see instructor. AGES 4-6: Thursdays 6:00pm - 6:30pm & Saturdays 11:30am - 12:00pmMembers: $70 | Program Participants: $140

AGES 7-12: Thursdays 6:30 - 7:30pm & Saturdays 12:00 - 1:00pmMembers: $105 | Program Participants: $210

GROUP CLIMBING LESSONSPlease call for an evaluation for level placement.Members: $49 | Program Participants: $98

LEVEL 1This beginning level helps new climbers learn the basics of the rock wall. Mondays: 5:30 - 6:30pm

LEVEL 2This level will introduce more complex movements. Must pass LEVEL 1 to participate.Tuesdays: 5:30 - 6:30pm

LEVEL 3At this level climbers will assay more difficult routes requiring complex techniques. Must pass LEVEL 2 to participate. Wednesdays: 5:30 - 6:30pm

CLIMBING WALL PRIVATE LESSONS • Ages 9+ yearsPerfect for teens and adults. Take your climbing skills to the next level with one-on-one sessions with a Y professional climbing instructor. Learn valuable skills for climbing outdoors, fine tune your muscles for advanced climbing and push yourself to new limits.Mondays, Tuesdays, Wednesdays or Thursdays: 6:30 - 7:30pmMembers: $80 | Program Participants: $160

SPORTS MIX • Ages 3-5Develop a love for sports while encouraging teamwork and good sportsmanship. This non-competitive class is designed to help pre-school age children develop coordination and begin to learn basicsports concepts helping them excel on the court or field. Fridays: 10:00 - 10:30am Members:$42 | Program Participants: $84

YOUTH STRENGTH & CONDITIONINGThis program teaches participants the importance of a well-balancedstrength training program: proper warm up, strength training, conditioning, and flexibility. Participants will receive guidance and assistance to ensure they are working in a safe and efficientmanner based upon their abilities and goals.Fridays: 4:00 - 5:00pmSaturdays: 1:30 - 2:30 pm Members: $49 | Program Participants: $98

YOUTH GYMNASTICSMOM & ME: Ages 1-3Mondays or Wednesdays: 10:00 - 10:45amSundays: 10:00 - 10:45amMembers: $49 | Program Participants: $98

TINY TUMBLERS: Ages 3-6Mondays or Wednesdays: 11:00 - 11:45amSundays: 11:00 - 11:45amMembers: $49 | Program Participants: $98

BEGINNER: Ages 5-7Tuesdays: 4:00 - 5:00pmSundays: 12:00 - 1:00pmMembers: $70 | Program Participants: $140

ADVANCED: Ages 8-12Tuesdays: 5:00 - 6:00pmMembers: $105 | Program Participants: $210

YOUTH 1Gleason Family YMCASpring 2 Session • April 22 - June 16, 2019

MINI BASKETBALL • Ages 3-5Basic basketball fundamentals are taught and reinforced, developing team building skills and self confidence.Saturdays: 10:00 - 10:30amMembers: $42 | Program Participants: $84

BASKETBALL CLINIC • Ages 9-14This program is designed to introduce kids and teens to the basic skills of basketball with an emphasis on conditioning, passing, dribbling, and shooting. Participants will learn the skills and apply them while scrimmaging to enhance technique development.Thursdays: 5:30-6:30pmMembers: $49 | Pprogram Participants: $98

YOUTH BASKETBALL LEAGUEApril 27 - July 20, 2019

Sign up for our 12 week session of youth basketball.Weeks 1 & 2 will be clinics to assess skills levels and organize rosters for a coaches draft. This league will

encourage relationship building with other players and coaches, while developing basketball skills through

practices & games for a competitive team experience.

Y ROOKIES DIVISION Co-Ed • Ages 5-8 Members: $89 | Program Participants: $119

Saturdays: 11:00am - 12:00pm

Y BALLERS DIVISION Co-Ed • Ages 9-12 Members: $89 | Program Participants: $119

Saturdays: 12:00 - 1:00 pm Practice Thursdays: 6:00 - 7:00pm

Y ALL STARS Co-Ed • Ages 13-16Members: $89 | Program Participants: $119

Saturdays: 1:00 - 2:00pm

Page 3: Spring 2 Session • April 22 - June 16, 2019 · Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-

YOUTH 2Gleason Family YMCASpring 2 Session • April 22 - June 16, 2019

LITTLE KICKERS • Ages 3-5Learn the fundamentals of soccer during team practice and then use the skills to scrimmage another team. This class puts an emphasis on participation, teamwork and sportsmanship.Saturdays: 9:00 - 9:30amMembers: $42 | Program Participants: $84

HOME SCHOOL GYM • Ages 8-14 A program for home schooled children to access activities seen in a typical Physical Education setting with a heavy emphasis on physical development, teamwork, and self-confidence.Fridays: 12:00 - 12:45pmMembers: $49 | Program Participants: $98

NINJA WARRIORS • Ages 3-5 Designed to introduce the fundamentals of strength and agility for preschoolers with a focus on motor skill development.Wednesdays: 12:00 - 12:45pmMembers: $49 | Program Participants: $98

COPING WITH COMPETITION • Ages: 8-14Designed for children with high functioning AutismSpectrum Disorder, anxiety or other related disorders to develop coping skills while practicingdifferent strategies in a group setting. The supportive class environment will help participants develop communication skills, problem-solving skills and gain confidence through individual and group activities while gradually allowing them to gain access to new skills and foster friendships.Wednesdays: 5:00 - 6:00pmMembers: $49 | Program Participants: $98

CRAFTY CRITTERS • Ages 3-5Your little one will love this! This program is an arts and crafts class for preschoolers with an emphasis on animals in the community. Each week will have a critter craft along with a story and learning period about the critters.Thursdays: 11:00 - 11:45amMembers: $49 | Program Participants: $98

SLUGGERS LEAGUE A great introduction to baseball for young children. Each week, the program will include instruction on batting, base running, fielding, throwing & catching and apply the skills in a modified game.League includes team shirt and hat.

LITTLE SLUGGERS: Ages 3-5Saturdays: 9:00 - 10:00am Members: $68 | Program Participants: $89

MIGHTY SLUGGERS: Ages 6-8Saturdays: 10:00 - 11:00am Members: $89 | Program Participants: $119

Page 4: Spring 2 Session • April 22 - June 16, 2019 · Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-

AQUATICSGleason Family YMCASpring 2 Session • April 22 - June 16, 2019

PRES

CHO

OL

YOU

THAD

ULT

PR0GRAM AGES RATES LENGTH MON TUES WED THU FRI SAT SUN

Stage A 6 mos -

30 min11:30 am 11:00 am 11:30 am 11:00 am 11:30 am

9:00 am 10:00 am

Stage B - 6 mos - 30 min 11:30 am 11:00 am

11:30 am 11:00 am 11:30 am

9:00 am 10:00 am

Stage B - 3-5

30 min 11:30 am 11:30 am

9:30 am

10:30 am

SNAP 3-5

30 min 3:00 pm 3:30 pm 3:00 pm 3:30 pm 3:00 pm

Stage 1 -Water Acclimation 3-5

30 min

10:00 am

10:30 am

9:00 am 10:00 am

Stage 2 - Water Movement

3-5

30 min10:30 am

10:30 am

9:30 am

10:00 am11:00 am11:30 am12:00 pm

Stage 3 - Water Stamina

3-5 30 min3:30 pm 9:30 am

11:30 am

10:30 am

Stage 4 - Stroke Introduction

4-5 30 min3:30 pm

9:30 am11:30 am

Stage 1 - Water Acclimation 6+ 45 min 4:00 pm

4:45 pm4:00 pm4:45 pm

4:00 pm4:45 pm

4:00 pm4:45 pm

4:00 pm4:45 pm

9:00 am10:00 am11:00 am

10:00 am11:00 am12:00 am

Stage 2 - Water Movement 6+ 45 min 4:00 pm

4:45 pm4:00 pm4:45 pm

4:00 pm4:45 pm

4:00 pm4:45 pm

4:00 pm4:45 pm

9:00 am10:00 am11:00 am

10:00 am11:00 am12:00 pm

Stage 3 - Water Stamina 6+ 45 min 4:00 pm

4:45 pm 4:00 pm 4:00 pm4:45 pm 4:00 pm 4:00 pm

4:45 pm9:00 am11:00 am

10:00 am12:00 pm

Stage 4 - Stroke Introduction 6+ 45 min 4:00 pm

4:45 pm 4:00 pm 4:00 pm4:45 pm 4:00 pm 4:00 pm

4:45 pm9:00 am11:00 am

10:00 am12:00 pm

Stage 5 - Stroke Development 6+ 45 min 4:00 pm

4:45 pm 4:00 pm 4:00 pm4:45 pm 4:00 pm 4:00 pm

4:45 pm 10:00 am 11:00 am

Stage 6 -

Stroke Mechanics 6+ 45 min 4:00 pm4:45 pm 4:00 pm 4:00 pm

4:45 pm 4:00 pm 4:00 pm4:45 pm 10:00 am 11:00 am

Competitive Swim 6+ 45 min 5:30 pm 5:30 pm 5:30 pm 1:00 pm

Advanced Water Sports 8-14 45 min 5:30 pm 5:30 pm 1:00 pm

SNAP 6+ 45 min 3:15 pm 5:30 pm 3:15 pm 5:30 pm 3:15 pm

Master’s Style Swim Conditioning 1 5:30 pm 5:30 pm 1:00 pm

5:30 pm

Stage 1 - Water Acclimation 7:00 pm

Stage 2 -

Water Movement7:00 pm

Stage 3 - Water Stamina

7:00 pm

Stroke Introduction

7:00 pm

Stage 5 - Stroke Development

7:00 pm

Stage 6 - Stroke Mechanics 7:00 pm

45 min

45 min

Stage 4 -

10:00 am3:30 pm4:00 pm

10:00 am3:30 pm4:30 pm

5:30 pm

7:00 pm

7:00 pm

7:00 pm

7:00 pm

7:00 pm

7:00pm

7:00 pm

7:00 pm

7:00 pm

7:00 pm

7:00 pm

7:00pm

1:00 pm

1:00 pm

1:00 pm

1:00 pm

1:00 pm

1:00 pm

M: $50PM: $96

M: $50PM: $96

M: $50PM: $96

M: $50PM: $96

M: $50PM: $96

M: $50PM: $96

M: $50PM: $96

M: $62PM: $118

M: $58PM: $112

M: $58PM: $112

M: $58PM: $112

M: $58PM: $112

M: $58PM: $112

M: $58PM: $112

M: $58PM: $112

M: $58PM: $112

M: $92PM: $176

10:00 am

10:00 am3:30 pm4:30 pm

PAR

ENT/

CHIL

D

Master’s Style Swim Conditioning 2

15+

15+

15+

15+

15+

15+

15+

15+

M: $58PM: $112

M: $58PM: $112

M: $80PM: $137

M: $58PM: $112

M: $58PM: $112

M: $58PM: $112

M: $58PM: $112

M: $80PM: $137

60 min

90 min

45 min

45 min

45 min

45 min

5:30 pm

Jr. Lifeguarding/YASA

12+ Please see Lesson Selector Page (Aquatics 2) for details on different Levels, Days, Times, and Pricing.

Page 5: Spring 2 Session • April 22 - June 16, 2019 · Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-

JR LIFEGUARDING/YASAAges 12+

This course is designed to train and certify individuals in the knowledge and skills necessary to help prevent and recognize aquatic risks, to assist and alert a lifeguard in an emergency and to build communication & decision making skills while increasing

participant’s emotional maturity. It will be broken into two courses: one focusing on water rescue skills, the other on safety care skills – CPR for the Professional Rescuer, Basic First Aid and Emergency Oxygen Administration. YASA certification is only available to successful participants of 14+ years in both courses; participants of 12-13 years will be able to take the course, but will be unable to

receive a YASA certification. Offered in 8 week sessions only.

STAGE A WATER DISCOVERY Parents work with infants and

toddlers to introduce them to the aquatic environment.

STAGE B WATER EXPLORATIONParents work with their children to

learn fundamental safety and aquatic skills.

STAGE 1 WATER ACCLIMATIONStudents develop comfort with

underwater exploration and learn to safely exit the pool.

STAGE 2 WATER MOVEMENTStudents focus on body position and

control, directional change, and forward movement in the water.

STAGE 3 WATER STAMINAStudents learn how to swim to safely for a longer distance.

Rhythmic breathing and integrated arm and leg actions are introduced.

STAGE 4 STROKE INTRODUCTIONStudents develop stroke technique in front crawl and back crawl and learn

the breaststroke kick and butterfly kick.

STAGE 5 STROKE DEVELOPMENTStudents work on stroke technique in

all major competitive strokes.

STAGE 6 STROKE MECHANICSStudents refine stroke technique in all major competitive strokes, learn about competitive swimming, and

discover how to incorporate swimming into a healthy lifestyle.

SWIM LESSON SELECTOR

RIPTIDESSWIM TEAM

GLEASON FAMILY YMCARiptides Swim Team

2014-2015

Monday/Wednesday/Friday • 5:30 - 6:15pm or 6:15 - 7:00 pm Members: $75 | Program Participants: $100BEGINNER

Monday/Wednesday/Friday • 5:30 - 7:00 pm Members: $150 | Program Participants: $200

INTERMEDIATE/ADVANCED

For questions on the Riptides Swim Team or aquatic programming, contact:Mel Dyer, Senior Program Director

at 508.295.9622 x27 or [email protected]

AQUATICS 2Gleason Family YMCASpring 2 Session • April 22 - June 16, 2019

Safety Skills: Mondays: 5:30-6:30pm Members: $78 | Program Participants: $150Water Skills: Wednesdays: 5:30-6:30pm Members: $78 | Program Participants: $150Combined: Mondays/Wednesdays: 5:30-6:30pm Members: $115 | Program Participants: $200

Page 6: Spring 2 Session • April 22 - June 16, 2019 · Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-

AQUATIC CLASSESGleason Family YMCA

ADVANCED WATER SPORTSAges 6+ yearsFor swimmers at Youth Stage 5 or higher skills looking for an alternative to traditional swim lessons. The focus will be on other aquatic pursuits including Wetball/Water Polo, Diving, Relays, Snorkling, Synchronized Swimming and classic pool games to build strength, endurance, teamwork and a life-long love of the water.

AQUATIC EXERCISE CLASSESThese classes are included with your Y membership and may include Aqua Pump, Water Aerobics, Stretch & Flex, Water Yoga, Water Meditation and more. Please see the pool schedule for descriptions of each class and the days/times offered. COMPETITIVE SWIMFor swimmers at Youth Stage 5 or higher who are unable to make the commitment for seasonal/conditioning swim team(s), but have the desire to learn more competitive strokes and techniques. CREATE YOUR OWN SWIM CLASSAges 3+ yearsDo you have 3-6 children of similar ages and abilities and are unable to make regular lesson times? Please contact Mel Dyer or Danielle Gilmore at 508.295.9622 to arrange a swim lesson class time that best suits your schedule. GFY RIPTIDES SWIM TEAMAges 6-18 yearsSeasonal Team (September – March)The swim team is co-ed, competitive (scheduled meets) and geared to help build endurance and improve technique while building a child’s social and physical potential. Swimmer must have good command of Freestyle (front crawl), Backstroke and Breaststroke and be a YSOCO member. SPRING 1 & SUMMER SWIM TEAM (runs in conjunction with regular aquatic program sessions)A non-competitive, off-season program designed to allow current swim team members to maintain conditioning and new swimmers to investigate competitive swim skills without actually having to compete in meets. Swimmer must be able to swim 25 yards of rudimentary Freestyle and Backstroke and be willing to learn Breaststroke and Butterfly.

Evaluations for placement purposes are by appointment only.

NOTE: With all group aquatic programs, a minimum of three participants is required to run the class unless otherwise noted in class description.

JR LIFEGUARDING/YASAAges 12+This course is designed to train and certify individuals in the knowledge and skills necessary to help prevent and recognize aquatic risks, to assist and alert a lifeguard in an emergency and to build communication & decision making skills while increasing participant’s emotional maturity. It will be broken into two courses: one focusing on water rescue skills, the other on safety care skills – CPR for the Professional Rescuer, Basic First Aid and Emergency Oxygen Administration. YASA certification is only available to successful participants of 14+ years in both courses; participants of 12-13 years will be able to take the course, but will be unable to receive a YASA certification. Offered in 8 week sessions only.

Water Skills: Wednesdays 5:30-6:30pm Members: $78 | Program Participants: $150Safety Skills: Mondays 5:30-6:30pm Members: $78 | Program Participants: $150Combined: Mondays & Wednesdays 5:30-6:30pm Members: $115 | Program Participants: $200

MASTER’S STYLE SWIM CONDITIONING 1Ages 15+ yearsIncrease your endurance, strength, speed and stroke effectiveness. Focus will be on drill work to increase current swim abilities while building the swimmer’s potential as an athlete. Participants must be able to swim 100 consecutive yards (2 laps/4 lengths) of Freestyle. MASTER’S STYLE SWIM CONDITIONING 2Ages 15+ yearsClass goals are the same as MSSC1, however participants must be able to swim 200 consecutive yards (4 laps/8 lengths) of Freestyle. PRIVATE & SEMI PRIVATE SWIM LESSONSThirty minute (30) lesson with a certified swim lesson instructor scheduled outside of regular group lesson times.*

Single Private Lesson (1 student: 1 instructor)Members: $30 | Program Participants: $50

5 pack bundle Private LessonsMembers: $120 | Program Participants: $200

Single Semi Private Lesson (2-3 students: 1 instructor)Members: $45 | Program Participants: $70

5 pack bundle Semi Private LessonsMembers: $180 | Program Participants: $280 *By appointment only – please contact the Aquatics Department or the WAR center for a request form.

MASTER PRIVATE & SEMI PRIVATE SWIM LESSONSThe next level of instruction, thirty minute (30) lesson with a certified swim lesson instructor having more than 5,000 hours of coaching/teaching experience. These lessons are scheduled outside of regular group lesson times.*

Single Master Private Lesson (1 student: 1 instructor)Members: $35 | Program Participants: $55

5 pack bundle Master Private Lessons:Members: $140 | Program Participants: $220 Single Master Semi Private Lesson (2-3 students: 1 instructor)Members: $50 | Program Participants: $75

5 pack bundle Master Semi Private Lessons:Members: $200 | Program Participants: $300 *By appointment only – please contact the Aquatics Department or the WAR center for a request form. SNAP – Special Needs Aquatic ProgramPreschool (ages 3-5 years)Youth (ages 6+ years)Introduces children with diverse disabilities to the water. It will focus on water orientation/acclimation, stroke development, aquatic safety, structured and free play. Children must be accompanied in the water by an adult (18+ years) during the program.

SWIM TESTINGNeed a swim test for a sailing school, to crew a boat, for a GSA/BSA badge, for Tabor Academy orientation or other reasons? Please contactour Aquatics Department to schedule an appoint-ment. A $5 fee will be assessed for simple tests (<15 minutes); a $15 fee will be assessed for tests of 16-30 minutes. SPECIAL NEEDS OPEN SWIMA swim time set aside for families with special needs to enjoy quiet time with family members. At least one member of the family must have a diversability to utilize the pool at this time. PARENT/TOT OPEN SWIMA quieter pool time for families with children under 6 years of age. Avoid some of the noise, splashing and distractions that may happen during other open swim times and enjoy pool time with parents & young children aged 0-5 years! An adult must accompany children in the water within arm’s reach at all times; no more than two children per adult for safety supervision reasons. PARTY RENTALSFrom the pool to the gym to the climbing wall, from arts & crafts to obstacle courses – the Gleason Y offers the perfect setting for your party, reunion or event. Please contact Mel Dyer at 508.295.9622 x27 or [email protected] for details.

Page 7: Spring 2 Session • April 22 - June 16, 2019 · Through martial arts, participants will learn various self-defense techniques developing physical fitness, flexibility, and self-

FIRST FRIDAY! (4/5, 5/3, 6/7, 7/5)Join us at the Gleason Family YMCA for our fun-filled FIRST FRIDAY monthly. Specialty programming and wildly exciting activities in aquatics, youth & teens, SACC, health & wellness will be offered to engage our members, guests and staff in interactive fun & games throughout the day. A pot-luck lunch will be served from 12-1pm and membership specials will change each month. Bring a friend, meet our Y Ambassadors and staff – let’s have a ball, anything can happen!

APRIL VACATION BASKETBALL CLINIC Ages 7-15 yearsMonday, April 15th - Friday, April 19th 10:00 am - 1:00 pm$50 per player for all 5 days.Work on skills and drills, as well as conditioning to develop your game further with the help of a coach.

FLASHLIGHT EGG HUNTAges 2-10 yearsFriday, April 19th • 7:15 - 8:30 pmOur annual Easter event – bring a basket & a flashlight as we release the little ones (2-5 years) at dusk (7:30pm) with the big ones (6-10 years) soon to follow. Featuring seasonal crafts, games & bounce house for added fun! Limited to the 1st 200 registrations.Pre-registration (by 4.16)Members: $5/person | Program Participants: $7/personLate registration (after 4.16)Members: $7/person | Program Participants: $9/person

8th ANNUAL GLEASON FAMILY Y SWIM-A-THON! Saturday, April 20th • 7:30 am - 2:00 pm All proceeds benefit the Y’s Annual Campaign which allows us to support our local community members with membership and programs – be a hero, come swim or pledge another swimmer! Details on our website.

PLUCK A DUCK FREE SWIM LESSONSAges 6 months (with parents) - 14 yearsSaturday, April 20th, 1:00pm - 3:00pm Join us for a FREE swim lesson and a chance to win great prizes like membership, aquatic gear and discounted swim programs! Register online or in-house to save your space.

HEALTHY KIDS’ DAY Saturday, April 27th • 12:00 – 2:00 pmA free community event celebrating a healthy push into summer for kids and their families.

SCHOLASTIC BOOK FAIRMay 4th - May 12thGet all your summer reading materials at the fair in our lobby. Open to ALL interested parties during regular business hours. MEMORIAL DAY WEEKEND VETERAN’S COFFEEFriday, May 24th • 9:00 - 11:00 amVeterans are invited to join us for coffee and conversation in the lobby to celebrate Memorial Day.

COOL IN THE POOL for INDEPENDENCE WEEKEND!Friday, July 5 • 4:30 - 6:30pmY Members and guests, celebrate the opening of the outdoor pool and SUMMER with us as we BBQ poolside. Family Friendly Fun events include a color run on the Y grounds, a duck race & raffle, and a splashy good time in the pool.

EVENTSGleason Family YMCASpring 2 Session • April 22 - June 16, 2019

We challenge you to swim for a good cause - your health and the support of your community!