06.45-07.30 SPEED FIENDS Treadmills Fabby 07.00-07.45 POWERIDE Cycle Lisa 07.00-07.45 AFTERBURNER Rig Joe H 07.00-07.45 BARRE BURN Sherwood Jennifer 07.30-08.30 VINYASA YOGA Brewer 07.50-08.35 EXTREME Sherwood Joe H 08.00-08.45 JUST RIDE Cycle Lisa 08.45-09.30 HATHA YOGA Brewer James 11.00-12.00 HATHA YOGA Brewer Louise 12.00-12.45 REHAB PILATES Brewer Fallon 12.00-12.45 KETTLEBELLS Rig Eddie 12.10-12:55 POWERIDE Cycle Lucie 12.10-13.05 LIFT Sherwood Adrien 12.15-13.00 WATTBIKE - SPRINTS Wabikes Chris 13.00-14.00 HOT VINYASA YOGA Brewer James 13.15-14.00 HYPOXIC 5 Hypoxic Chamber Richie 13.15-14.00 SWEAT X Rig/Treadmills Adrien 13.10-13.55 EXTREME Sherwood Lucie 14.00-14.30 CORE 30 Sherwood Lucie 14.05-14.35 TRX STRONG Glass Floor Adrien 16.30-17.30 HATHA YOGA Brewer Liz 16.30-17.15 FORMULA 3 Sherwood Will P 17.15-17.45 TRX FIT Glass Floor Adrien 17.45-18.30 ANTENATAL YOGA Dojo Bassanti 17.45-18.30 HARDCORE CYCLE Cycle Lucie 18.00-19.00 EXHALE Brewer Liz 18.00-18.45 LEGS GLUTES & ABS Sherwood Janine 18.15-19.00 SWEAT X Treadmills Adrien 18.30-19.30 BITCH BOXING Boxing Ring Cathy 18.45-19.30 POWERIDE Cycle Lucie 19.00-19.45 METABURN Sherwood Janine 19.15-20.00 SPEED FIENDS Treadmills Adrien 19.30-20.30 BRAZILLIAN JIU JISTU Dojo Alex 19:15-20.45 VINYASA YOGA Brewer Liz 06.45-07.30 ULTRA SHOCK CIRCUITS Sherwood Fabby 06.45-07.30 HATHA YOGA Brewer Jonelle 07.00-07.45 POWERIDE Cycle Joe H 07.15-08.00 WATTBIKE Wa Bikes Imogen 07.15-08.15 SWIMCAMP Pool Ben 07.35-08.20 TRX STRONG Glass Floor Fabby 07.40-8.25 METABURN Sherwood Will P 07.45-8.45 VINYASA YOGA Brewer Jonelle 8.00-8.45 HARDCORE CYCLE Cycle Joe H 11.00-12.00 HATHA YOGA Brewer Louise 11.15-11.45 STRONG & SCULPTED Sherwood Fitzroy 12.00-12.45 DYNAMIC PILATES Brewer Tony 12.10-12.55 TRX FIT Glass Floor Richie 12.10-12.55 JUST RIDE Cycle Lisa 12.15-13.00 EXTREME Sherwood Michael C 12.15-13.00 SWIM CAMP Pool Arvids 12.25-13.10 RIG FIT Rig Arleigh 12.30-13.15 BITCH BOXING Boxing Ring Cathy 12.55-13.55 VINYASA YOGA Brewer Danielle 13.00-13.30 CORE 30 Glass Floor Fitzroy 13.05-14.05 BRAZILIAN JIU JITSU Dojo Paul 13.10-13.55 HYPOXIC 5 Hypoxic Chamber Richie 13.15-14.00 BARRE BURN Sherwood Stephanie 13.35-14.05 SPEED FIENDS 30 Treadmills Fitzroy 16.15-17.00 LEGS, GLUTES & ABS Sherwood Fitzroy 16.30-17.30 HOT HATHA YOGA Brewer Bassanti 17.30-18.15 JUST RIDE Cycle Clare R 17.30-18.00 EXTREME Sherwood Stevie 18.00-18.45 SWEAT X Rig / Treadmills Mandy 18.00-19.00 BRAZILLIAN JIU JISTU Dojo Alex 18.00-19.00 HOT YIN YOGA Brewer Bassanti 18.10-18.55 TRX STRONG Glass Floor Charlie 18.30-19.15 POWERIDE Cycle Clare R 18.30-19.30 BOXOLOGY Boxing Ring Cathy 18.15-19.15 STRONG & SCULPTED Sherwood Fitzroy 19.00-19.45 SPEED FIENDS Treadmills Mandy 19.15-20.15 HOT VINYASA YOGA Brewer James 19.30-20.15 STRONG & SCULPTED Sherwood Fitzroy 19.30-20.30 MUAY THAI Dojo Nadine 06.45-07.30 FORMULA 3 Sherwood Kate 06.45-07.45 HOT VINYASA YOGA Brewer Richard 06.45-07.30 SWEAT X Treadmills Adrien 07.00-07.45 HARDCORE CYCLE Cycle Lucie 07.45-08.30 LIFT Sherwood Kate 07.45-08.30 KETTLEBELLS Rig Adrien 08.00-08.45 JUST RIDE Cycle Lucie 08.00-08.45 HOT HATHA YOGA Brewer Richard 08.00-08.45 DYNAMIC PILATES Dojo Karen 08.35-09.05 CORE 30 Glass Floor Adrien 11.00-11.45 HARDCORE CYCLE Cycle Lucie 11.00-12.00 VINYASA YOGA Brewer Darvina 11.15-12.00 STRONG & SCULPTED Sherwood Fitzroy 12.00-13.00 DYNAMIC PILATES Brewer Tony 12.00-12.45 KETTLEBELLS Rig Adrien 12.00-12.45 TRX MAX Glass Floor Richie 12.10-12.55 POWERIDE Cycle Lucie 12.15-13.00 WATT BIKE - SPRINTS WaBikes Chris S 12:15-13.00 STRONG & SCULPTED Sherwood Fitzroy 12.30-13.30 BRAZILIAN JIU JITSU (BEGINNERS) Dojo Alex 13.05-13.50 AFTERBURNER Rig Adrien 13.10-13.55 METABURN Sherwood Lucie 13.05-13.50 HARDCORE CYCLE Cycle Richie 13.15-14.15 MUAY THAI Boxing Ring Paul 13.10-13.55 SPEED FIENDS Treadmills Fitzroy 13.15-14.15 YIN YOGA Brewer Bassanti 13.30-14.30 BRAZILIAN JIU JITSU (ADVANCED) Dojo Alex 13.50-14.20 TABATA Treadmill/Rig Adrien 16.30-17.15 STRONG & SCULPTED Sherwood Fitzroy 17.00-18.00 HOT HATHA YOGA Brewer Ashley 17.30-18.30 THE METHOD Sherwood Fitzroy 17.45-18.30 HARDCORE CYCLE Cycle Chris 18.00-18.45 CLIMBING BEGINNERS Climbing Wall Sachit 18.15-19.00 AFTERBURNER Rig Will P 18.15-19.15 BOXOLOGY Boxing Ring Cathy 18.25-19.10 LEGS GLUTES & ABS Sherwood Fitzroy 18.30-20.00 ASHTANGA YOGA Brewer Ashley 18.45-19.30 WATTBIKE Wabikes Chris 19.00-19.45 CLIMBING Climbing Wall INTERMEDIATES Sachit 19.15-20.00 METABURN Sherwood Will P 19.15-20.00 KETTLEBELLS Rig Eddie 07.00-08.00 VINYASA YOGA Brewer Saori 07.00-07.45 LIFT Sherwood Stevie 07.15-08.00 WATTBIKE Wabikes Alice 07.30-08.15 SWIM CAMP Pool Arvids 07.30-08.15 JUST RIDE Cycle Daren 07.45-08.30 CORE 45 Glass Floor 08.00-08.45 SPEED FIENDS Treadmills Stevie 08.00-08.45 CLASSICAL PILATES Brewer Fallon 11.00-12.00 VINYASA YOGA Brewer Louise 11.15-11.45 STRONG & SCULPTED Sherwood Fitzroy 12.05-13.05 VINYASA YOGA Brewer Jonelle 12.10-12.55 JUST RIDE Cycle Susie M 12.15-13.00 HYPOXIC 5 Hypoxic Chamber Richie 12.15-13.00 LEGS GLUTES & ABS Sherwood Fitzroy 12.15-13.00 SWEAT X Treadmills Michael C 12.15-13.15 REHAB PILATES Dojo Tony 12.30-13.15 BOXOLOGY Boxing Ring Cathy 12.30-13.15 WATTBIKE Wa Bikes Mary 13.00-13.15 CORE 15 Glass Floor Academy Trainer 13.15-14.00 KETTLEBELLS Rig Richie 13.15-13.45 SPEED FIENDS 30 Treadmills Fitzroy 13.15-14.00 METABURN Sherwood Michael C 13.15-14.15 MUAY THAI Boxing Ring Paul 13.15-14.15 HATHA YOGA Brewer Clare 17.30-18.15 FORMULA 3 Sherwood Daisy 18.00-18.45 CLIMBING Climbing Wall INTERMEDIATE Sachit 18.00-18.45 RIG FIT Rig Arleigh 18.00-19.00 HOT VINYASA YOGA Brewer Clare 18.00-19.15 BRAZILIAN JIU JITSU Dojo Alex 18.30-19.15 HARDCORE CYCLE Cycle Susie M 18.00-18.45 LIFT Sherwood Daisy 18.30-19.30 BOXOLOGY Boxing Ring Cathy 18.45-19.30 CLIMBING Beginners Climbing Wall Sachit 19.00-20.00 URBAN DANCE Sherwood Jennifer 19.15-20.00 DYNAMIC PILATES Brewer Tony 06.45-07.30 DYNAMIC PILATES Brewer Charloe T 06.45-07.45 THE WOD Sherwood Adrien 07.30-08.15 JUST RIDE Cycle Emma 07.45-08.45 EXHALE Brewer James 07.45-08.30 TRX MAX Glass Floor Charloe T 08.00-08.45 SWEAT X Rig / Treadmills Adrien 08.45-09.15 TABATA Rig Adrien 11.00-12.00 HOT HATHA YOGA Brewer Darvina 12.00-13.00 KICK BOXING Boxing Ring Paul 12.00-13.30 HOT VINYASA YOGA Brewer Richard 12.15-13.00 STRONG & SCULPTED Sherwood Richie 12.10-12.55 AFTERBURNER Rig / Treadmills Adrien 12.15-13.00 JUST RIDE Cycle Emma 12.30-13.15 SPEED FIENDS Treadmills Will P 12.30-13.15 WATTBIKE WaBikes Chris 13.00-13.45 BOXOLOGY Boxing Ring Cathy 13.10-14.10 THE WOD Sherwood Adrien 13.15-14.00 TRX STRONG Glass Floor Richie 14.10-14.40 KETTLEBELLS 30 Sherwood Adrien 16.00-17.00 HOT VINYASA YOGA Brewer Annie 16.30-17.15 FORMULA 3 Sherwood Lee 17.30-18.30 HOT YIN YOGA Brewer Saori 17.30-18.15 SWEAT X Rig/Treadmills Lee 17.45-18.30 PULSE Sherwood Annie 18.15-19.00 HARDCORE CYCLE Cycle Sage 18.00-19.00 BRAZILIAN JIU JITSU (Beginners no Gi) Dojo Alex 18.30-19.30 SPARRING Boxing Ring Cathy Brown & Greg Williams 18.45-19.45 HOT HATHA YOGA Brewer Saori 19.00-20.00 BRAZILIAN JIU JITSU Invite only Dojo Alex 09.30-10.30 SWIM CAMP Pool Ben 09.30-10.15 FORMULA 3 Sherwood Adrien 10.00-10.45 HARDCORE CYCLE Cycle Paddy 10.30-11.30 THE WOD Sherwood Adrien 11.00-12.00 HOT VINYASA YOGA Brewer Richard 11.00-11.45 POWERIDE Cycle Stuart 11.45-12.15 CORE 30 Glass Floor Adrien 12.00-13.00 SPARRING Dojo Paul 13.15-14.00 SWEAT X Rig / Treadmills Adrien 13.30-15.00 HATHA YOGA Brewer Ferdi 14.15-15.15 THE WOD Sherwood Adrien 15.15-15.45 KETTLEBELLS 30 Rig Adrien 16.00-17.00 VINYASA YOGA Brewer Reanne 09.30-10.15 FORMULA 3 Sherwood Mandy 10.00-10.45 POWERIDE Cycle Lucie 10.30-11.15 AFTERBURNER Rig Mandy 10.30-11.30 DYNAMIC PILATES Brewer Deborah 11.00-11.45 HARDCORE CYCLE Cycle Lucie 11.45-12.15 CORE 30 Glass Floor Joe M 12.00-13.00 HOT VINYASA YOGA Brewer Carl 12.45-13.30 THE METHOD Sherwood Fran 15.00-16.00 HOT DYNAMIC PILATES Brewer Carl 17.00-18.30 HATHA YOGA Brewer Ashley Saturday Soho Class Schedule July - September 2019 Monday Tuesday Wednesday ursday Friday Sunday