SOCCER HOCKEY LACROSSE WHO: All youth multisport players that play ice hockey or want to play ice hockey. No minimum age, but players will have to make it through a tough active morning of sports! WHAT: Half day camp. WHEN: Monday July 21th through Friday July 25 th . Drop off between 8:00 – 8:30 am at Cabin John Soccer Fields. Pick-up at 1:00 – 1:30 pm when we get off the ice. WHERE: Cabin John Regional Park Soccer Fields and Cabin John Ice Rink WHY: Motor skills and fitness for hockey and other sports, fun, on-ice in the heat mid-day! HOW: Register through www.rlacmetros.com > Login/Register COST: $335.00/Week, $85.00 off for sibling, BRING: Soccer shoes/running shoes, Lacrosse Stick (lax pads or use hockey pads), hockey gear. DAILY SCHEDULE: ** In the case of rain or lightning we will go inside for other exercises and chalk talk 8:00 – 8:30 AM Dropoff at Cabin John Soccer Field 8:30 – 9:30 AM Lacrosse Skills, Small Games and Skills 9:30 - 9:45 AM Break 9:45 -10:45 AM Soccer Skills, Small Games and Skills 10:45 AM – 11:45 AM Lunch, Break and Put Hockey gear on 11:45 AM – 1:00 PM On-Ice Skating, Stickhandling, Passing Shooting, Small Games 1:00 – 1:30 PM Gear off and pick-up DIII CAMP DIRECTOR & RLAC FOUNDER/PRESIDENT BOB DEGEMMIS Bob is the Founder and President of the Red Line Athletic Club, which fields seasonal programs for youth through senior amateur athletes in hockey, soccer and lacrosse. Essentially, the RLAC is like an Athletic Department not affiliated with a school. All of the RLAC Youth Sports are Amateur Athletic Union Members. The DIII Summer Camp is a Red Line Athletic Club event open to all comers of youth playing age, with the purpose of highlighting the benefits of playing multiple sports, playing some sports outdoors and playing on a seasonal basis. RED LINE ATHLETIC CLUB CONTACT: Bob DeGemmis PHONE: 703/244-19 EMAIL: [email protected]WEB: www.rlacmetros.com
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SOCCER HOCKEY LACROSSE
WHO: All youth multisport players that play ice hockey or want to play ice hockey. No minimum age, but
players will have to make it through a tough active morning of sports!
WHAT: Half day camp.
WHEN: Monday July 21th through Friday July 25th. Drop off between 8:00 – 8:30 am at Cabin John Soccer
Fields. Pick-up at 1:00 – 1:30 pm when we get off the ice.
WHERE: Cabin John Regional Park Soccer Fields and Cabin John Ice Rink
WHY: Motor skills and fitness for hockey and other sports, fun, on-ice in the heat mid-day!
HOW: Register through www.rlacmetros.com > Login/Register
COST: $335.00/Week, $85.00 off for sibling,
BRING: Soccer shoes/running shoes, Lacrosse Stick (lax pads or use hockey pads), hockey gear.
DAILY SCHEDULE:
** In the case of rain or lightning we will go inside for other exercises and chalk talk
8:00 – 8:30 AM Dropoff at Cabin John Soccer Field
8:30 – 9:30 AM Lacrosse Skills, Small Games and Skills
9:30 - 9:45 AM Break
9:45 -10:45 AM Soccer Skills, Small Games and Skills
10:45 AM – 11:45 AM Lunch, Break and Put Hockey gear on
11:45 AM – 1:00 PM On-Ice Skating, Stickhandling, Passing Shooting, Small Games
1:00 – 1:30 PM Gear off and pick-up
DIII CAMP DIRECTOR & RLAC FOUNDER/PRESIDENT
BOB DEGEMMIS
Bob is the Founder and President of the Red Line Athletic Club, which fields
seasonal programs for youth through senior amateur athletes in hockey, soccer and
lacrosse. Essentially, the RLAC is like an Athletic Department not affiliated with a
school. All of the RLAC Youth Sports are Amateur Athletic Union Members.
The DIII Summer Camp is a Red Line Athletic Club event open to all comers of
youth playing age, with the purpose of highlighting the benefits of playing multiple
sports, playing some sports outdoors and playing on a seasonal basis.