Snacks Food $ense Nutrition Education. Common Snacks in America.

SnacksSnacks

Food $ense Nutrition EducationFood $ense Nutrition Education

Common Common Snacks in AmericaSnacks in America

Snacks Help You…Snacks Help You…

Have energy between meals

Be happy and not grumpy

Eat a Variety of SnacksEat a Variety of Snacks

Healthy Snack ChoicesHealthy Snack Choices

Healthy Snack ChoicesHealthy Snack Choices

Nutritious Snack ChoicesNutritious Snack Choices

Low-Fat Milk Peanut Butter and Jam

Nutritious Snack ChoicesNutritious Snack Choices

Cheese

Carrots

Crackers

TakeTake Time to Plan Healthy SnacksTime to Plan Healthy Snacks

• Buy healthy snack foods at the grocery store

Make Snack Time EnjoyableMake Snack Time Enjoyable

• Eat foods that you like and help your body

Use snacks to improve your Use snacks to improve your dietdiet

What Can I Do?What Can I Do?

Eat a healthy snack tomorrow.