Ingredients: Amount: Fat-free or low-fat white milk 42 oz Low-fat vanilla yogurt 84 oz Orange juice 21 oz Canned peaches, sliced, frozen 42 oz Peachy Orangeroo Smoothie Yield/Number of Portions: 190oz - 19 smoothies Servings-Portion Size: 19 - 10oz smoothies Preparation Instructions: 1 Place all ingredients in blender 2 Pulse until smooth 3 Pour into cups 4 Refrigerate until service 5 Hold for cold service at 41 o F or below 2g Saturated Fat 1.5g Trans Fat 0g 112mg 30g Dietary Fiber 1g 9g 170 Total Fat Sodium Total Carbohydrate Protein Serving Size 10 oz Calories Amount Per Serving Nutrition Facts 294mg Calcium 412 IU Vitamin A 67mg Vitamin C 0.3mg Iron Recipes provided by: www.WesternDairyAssociation.org
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Smoothie Recipe Cards from the Western Dairy …€¦ · · 2014-06-06Ingredients: Amount: Fat-free or low-fat white milk 42 oz Low-fat vanilla yogurt 84 oz Orange juice 21 oz Canned
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Ingredients: Amount:
Fat-free or low-fat white milk 42 ozLow-fat vanilla yogurt 84 ozOrange juice 21 ozCanned peaches, sliced, frozen 42 oz