Swami Sivadasananda is Yoga Acharya of the Sivananda Yoga Vedanta Centres in Switzerland and Spain. With Swami Sivadasananda Yoga Acharya Programmes Asana Class: Members £8.50, Non-members £12.50, Concession £8, 1 tick on class card. Lecture: Members £8.50, Non-members £12.50, Concession £8, 1 tick on class card. Tuesday 4 February, 5.30pm Asana class: Parasympathetic nervous system: relaxation and regeneration Wednesday 5 February, 6pm Kirtan workshop Thursday 6 February, 4pm Lecture: Detachment, key to relaxation Friday 7 February, 6pm Asana class: Headstand and scorpion: concentration and balance Saturday 8 February, 4pm Asana class: The power of asymmetrical asanas Sivananda Yoga Vedanta Centre Tel: 020 8780 0160 • sivanandalondon.org • sivananda.eu
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Swami Sivadasananda is Yoga Acharya of the Sivananda Yoga Vedanta Centresin Switzerland and Spain.
With Swami SivadasanandaYoga Acharya
Programmes
Asana Class: Members £8.50, Non-members £12.50, Concession £8, 1 tick on class card.Lecture: Members £8.50, Non-members £12.50, Concession £8, 1 tick on class card.
Tuesday 4 February, 5.30pmAsana class: Parasympathetic nervous system:relaxation and regeneration
Wednesday 5 February, 6pmKirtan workshop
Thursday 6 February, 4pmLecture: Detachment, key to relaxation
Friday 7 February, 6pm Asana class: Headstand and scorpion: concentrationand balance
Saturday 8 February, 4pm
Asana class: The power of asymmetrical asanas
Sivananda Yoga Vedanta CentreTel: 020 8780 0160 • sivanandalondon.org • sivananda.eu
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