Signs That You Need Couples Therapy
Signs That You Need Couples Therapy
Jul 12, 2022
We all know that maintaining a romantic relationship is difficult. Often, we can do some simple repairs and maintenance ourselves. Other times, the partnership may benefit more from behavioral couples therapy and the help of a qualified therapist. This type of relationship counselling focuses emotionally on improving marital conflict resolution and relationship satisfaction.
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Couples therapy is a type of psychotherapy. Using a range of therapeutic interventions, a licenced therapist with clinical experience working with couples—usually a licenced marriage and family therapist—helps individuals in romantic relationships understand their relationship, resolve conflict, and increase relationship satisfaction.
Transcript
What Signs Show You Need Couples TherapySigns That You Need Couples Therapy
Introduction No relationship is the same. It can be joyful and happy, and it can be challenging and frustrating at times.
Every now and then some relationships reach a breaking point, and if your relationship does, then you should consider seeking help.
Here are the 4 main signs that your relationship can use couples' therapy:
1. Communication Often Ends with Arguments
When you communicate with each other, it is often negative, not only in words but also in tone and nonverbal interactions.
When a partner feels misunderstood, disrespected, discriminated against, or embarrassed, it is time to seek help.
2. Loss of Faith and Broken Relations
It could be because of financial mismanagement, infidelity, or dishonesty. But whatever the reason, when trust is lost, it can feel impossible to get back.
When both partners can express themselves freely in a secure environment, they can start to rebuild broken trust much faster.
3. Loss of Emotional Intimacy
Emotional intimacy is a foundational component of a healthy relationship.
Emotional intimacy can decline for a variety of reasons including age, work, and apathy.
Couples therapy can address the core reasons behind your lack of intimacy and help build a strategy to rebuild it .
4. Communication Gap
When your communication is poor, or your partner ignores you, this creates a gap between couples that exacerbates existing problems and could lead to a separation.
But couples therapy works effectively by providing a safe space with guidance to help develop strong communication skills and eliminate your communication gap.
Introduction No relationship is the same. It can be joyful and happy, and it can be challenging and frustrating at times.
Every now and then some relationships reach a breaking point, and if your relationship does, then you should consider seeking help.
Here are the 4 main signs that your relationship can use couples' therapy:
1. Communication Often Ends with Arguments
When you communicate with each other, it is often negative, not only in words but also in tone and nonverbal interactions.
When a partner feels misunderstood, disrespected, discriminated against, or embarrassed, it is time to seek help.
2. Loss of Faith and Broken Relations
It could be because of financial mismanagement, infidelity, or dishonesty. But whatever the reason, when trust is lost, it can feel impossible to get back.
When both partners can express themselves freely in a secure environment, they can start to rebuild broken trust much faster.
3. Loss of Emotional Intimacy
Emotional intimacy is a foundational component of a healthy relationship.
Emotional intimacy can decline for a variety of reasons including age, work, and apathy.
Couples therapy can address the core reasons behind your lack of intimacy and help build a strategy to rebuild it .
4. Communication Gap
When your communication is poor, or your partner ignores you, this creates a gap between couples that exacerbates existing problems and could lead to a separation.
But couples therapy works effectively by providing a safe space with guidance to help develop strong communication skills and eliminate your communication gap.
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