Session 3.1 Unit 5 - Injury in sport
Session 3.1
Unit 5 - Injury in sport
Aim and ObjectivesAim:
Identify different injuries associated with Volleyball, Tennis and Marathon
Objectives: Describe the different injuries associated with the
different sports.
VolleyballThere are many different injuries associated
with volleyball. These can be anything from concussion to
dislocation.Can you think of any other injuries can
occur from playing volleyball?
Volleyball
How can we prevent these injuries from occurring?Splints.Bandage.Correct warm up.
www.physioroom.com
Tennis
What injuries are associated with tennis participation?
Over-use injuries Sprains Strains.
Treatment / Prevention.
How can we prevent these injuries from occurring?
Knee supports Knee braces Elbow supports Aircast Pneumatic Armband.
Marathon
What are the different types of injuries associated with marathon running?Blister’sSprains / StrainsBruises
Treatment / Prevention.
How can we prevent these injuries from occurring?
Sorbothane Double Strike / insoles Footmedics Active Gel Bunion
Shield
TaskYou are to produce a poster that explains one
of the injuries from each sport that we have spoken about.