9 1 3 16 23 22 15 8 7 14 21 6 13 20 27 28 29 24 30 9 17 Meal Information **FREE MEALS** Breakfast & Lunch meals are FREE for ALL Big Foot students through the end of the school year. All meals include 1/2 pint of milk. Choice includes: 1% White and Skim Chocolate Breakfast served 7:20 am-7:40 am Monday-Friday Grab & Go Breakfast served as well as rotating hot sandwiches and a yogurt parfait. Grab & Go Choices: PBJ, WG Banana Bread, WG Chocolate or Powdered Sugar Donuts, WG Breakfast Bars, WG Cereal, Yogurt and Cheese Sticks. All are served with Fruit, Fruit Juice and Milk. All Menus are subject to change without notice. Thanks for your understanding. "This institution is an equal opportunity provider" BREAKFAST Biscuit, Sausage, Egg & Cheese Sandwich LUNCH Pulled Pork Sandwich Cheeseburger Pizza Steamed Corn Chilled Pears BREAKFAST Pancake Griddle Sandwich LUNCH Domino's Pizza Cranberry Chicken Salad Fresh Carrots Chilled Peaches BREAKFAST Biscuit, Chicken, Egg & Cheese Sandwich LUNCH Nacho Supreme Pizza Taco Salad Refried Beans/Corn Chilled Pears BREAKFAST Biscuit, Chicken, Egg & Cheese Sandwich LUNCH Cheese Quesadilla/Salad Cheeseburger Pizza Taco Salad Refried Beans/Corn Chilled Pears NO SCHOOL BREAKFAST Biscuit, Sausage, Egg & Cheese Sandwich LUNCH Chicken Fajitas Cheeseburger Pizza Taco Salad Refried Beans/Corn Chilled Pears BREAKFAST Yogurt Parfait LUNCH General Tso's Chicken,WG Rice, WG Roll Cheeseburger Pizza Grilled chicken Salad Steamed Broccoli Chilled Pineapple BREAKFAST English Muffin, Sausage, Egg & Cheese Sandwich LUNCH Spaghetti w/ Meat Sauce w/ Garlic Toast Chicken Sandwich Pizza Spicy Chicken Salad Steamed Carrots Fresh Apples BREAKFAST Pretzel Egg, Bacon & Cheese Sandwich ALL SCHOOL PICNIC Cheeseburgers Hot Dogs Chips Fresh Carrots Fresh Watermelon BREAKFAST English Muffin, Sausage, Egg & Cheese Sandwich LUNCH Chicken 'n Gravy w/ Biscuits Pizza Spicy Chicken Salad Steamed Carrots Fresh Apples BREAKFAST Grab 'N Go LUNCH Domino's Pizza PBJ Uncrustable Meal Green Beans Chilled Peaches BREAKFAST Sausage/Egg/Cheese Tornado LUNCH Domino's Pizza Cranberry Chicken Salad California Medley Chilled Peaches BREAKFAST Biscuit, Sausage, Egg & Cheese Sandwich LUNCH Nacho Supreme Pizza Taco Salad Refried Beans/Corn Chilled Pears BREAKFAST Pancake Griddle Sandwich LUNCH Domino's Pizza Cranberry Chicken Salad Salad California Medley Chilled Peaches BREAKFAST Yogurt Parfait LUNCH BBQ Pork on a WG Bun Cheeseburger Pizza Grilled Chicken Salad Baked Beans/Green Beans Chilled Mandarin Oranges BREAKFAST Yogurt Parfait LUNCH Orange Chicken, WG Rice, WG Roll Cheeseburger Pizza Grilled Chicken Salad Steamed Broccoli Mandarin Oranges BREAKFAST English Muffin, Sausage, Egg & Cheese Sandwich LUNCH Mac & Cheese Chicken Philly on a Ciabatta Roll Pizza Spicy Chicken Salad Steamed Broccoli/Fresh Apples BREAKFAST English Muffin, Sausage, Egg & Cheese Sandwich LUNCH Mini Corn Dogs Chicken Sandwich Pizza Spicy Chicken Salad Baked Beans/Green Beans Fresh Apples BREAKFAST English Muffin, Sausage, Egg & Cheese Sandwich LUNCH Chicken Nuggets,Potato Wedges WG Roll Chicken Sandwich Pizza Spicy Chicken Salad Baked Beans/Green Beans Fresh Apples Lunch Account: Make checks payable to: BFHS Please put students name in memo box. DID YOU KNOW THAT YOU CAN PAY ONLINE? GO TO: Efunds 2 BREAKFAST Sausage/Egg/Cheese Tornado LUNCH Domino's Pizza Cranberry Chicken Salad Green Beans Chilled Peaches NO SCHOOL 10 BREAKFAST English Muffin, Sausage, Egg & Cheese Sandwich LUNCH Pizza Dippers Chicken Sandwich Pizza Spicy Chicken Salad Baked Beans/Cooked Carrots Fresh Apples & Oranges Teen Nutrition for Fall Sports-Food Is Fuel You wouldn't put cheap gas in a luxury car, so why put unhealthy fats and added sugars into your body? Active teenage boys need 3,000 to 4,000 calories a day, while active girls need 2,200 to 3,000 calories. Choose quality calories from fruit, vegetables, whole-grain breads and cereals, low-fat dairy, lean protein and heart-healthy fats. These foods provide the vitamins and minerals athletes need.. Academy of Nutrition and Dietetics