Self mastery(d-13-pg-23)

Introduction

Developing Self-Mastery Goals

Attitudes and emotions

Will power

Focus

Summary

the power to control one's actions, impulses, or emotions

Or

The conscious control of one's behavior; self-command.

Self-mastery is a broad term that covers many aspects of our personal and professional life.

We can develop Self-Mastery by:

Goals

Attitude and Emotion

Willpower

Focus

Self-mastery starts with a vision ofhow you want your life to be. It'sso important to start with a clearvision of your short-term and long-term objectives.

Attitude and emotions play a majorrole in self-mastery. Those whoshow strong self-mastery don't lettheir emotions control them – theycontrol their own emotions.

It's what pushes you forward totake action, even if you're feelingscared or hesitant. Willpower isalso what keeps you movingtowards your goals

Start by working on yourconcentration . Focus on one taskat a time, and slowly increase yourlevel of focus.

Achieving self-mastery takes timeand hard work, but it's definitelyworth the effort.

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www.merriam-webster.com/thesaurus/self-mastery