Living a healthier lifestyle becomes more important as we age. Exercise along with good nutrition and regular preventive care may help delay or prevent many diseases and disabilities. Because most of us need a little motivation to live healthier, beginning January 1, 2016, the plan will feature Healthy Living SM for SelectHealth Advantage members. Healthy Living is an online wellness platform that rewards you for making healthy choices like having your annual wellness visit* and exercising regularly. HERE’S HOW IT WORKS: Choose two or more wellness activities to earn at least 60 rewards points Record the completion of your wellness activities using our online form anytime from January 1 to December 14. Redeem 60 or more rewards points for a Visa or Amazon gift card. Healthy Living SM SelectHealth 2016 HEALTHY LIVING WELLNESS ACTIVITIES POINTS Annual Wellness Visit 50 points Flu Shot 10 points Tobacco Cessation / Non-Smoker 10 points Physical Activity (150 minutes a week for 3 months) 10 points Strength Training (2 days a week for 3 months) 10 points Nutrition (5 servings fruits or vegetables a day for 3 months) 10 points EARN 60 POINTS TO REDEEM YOUR REWARD! Amazon or Visa Gift Card $ 15.00 * The annual wellness visit is a Medicare-covered preventive care service. For SelectHealth Advantage ® (HMO) Members WELLNESS ACTIVITIES COMPLETION FORM Possible Points Possible Earned Status — Annual Wellness Visit 50 points Receive an annual wellness visit from your provider. • Date Completed Not Started