SEEDLESS GRAPES 3.99/lb...750 ml | Save $7 750 ml | Save $3 750 ml | Save $2 750 ml | Save $4 $17.99 $16.99 $17.99 $16.99 TRINITY VINEYARDS · Made in Salem McBETH VINEYARDS · Made

2 for $4

Organic Produce · On Sale 6/2 - 6/8

$1.69Red · French Breakfast

EAT WELL BE HAPPY

ORGANICRADISH BUNCHES

ORGANIC FENNEL

99¢/lb

ORGANIC MINISEEDLESS WATERMELON

Save 99¢/ea

Save 50¢/lb

Save 80¢/ea

SIRI & SONS

$2.29

ORGANIC SPINACH BUNCHES

Save 70¢/ea

SIRI & SONS

Red · Green · Black

$3.99/lb

ORGANIC SEEDLESS GRAPES

Save $2/lb

Organic Produce · On Sale 6/2 - 6/8

Strawberry Rhubarb CrispFilling• 6 stalks rhubarb, cut into

half inch pieces (about 4 cups)

• 1 pint strawberries,stemmed and halved

• 1 cup cane sugar• ¼ cup cornstarch• ½ tsp cinnamon• ¼ tsp nutmeg• Pinch salt

Crumble• ⅔ cup packed brown

sugar• ½ cup all-purpose flour,

or gluten-free flour blend• ½ cup rolled oats• ½ cup roasted hazelnuts,

chopped• ½ tsp cinnamon• ½ cup butter, melted

1. Preheat your oven to 375F. Grease a 9x9 inch baking dishwith butter or a little cooking spray

2. Mix together ¼ cup sugar, cornstarch, spices, and saltin a small bowl. In a large bowl mix strawberries andrhubarb. Add sugar-spice mixture to the rhubarb andtoss to coat. Layer in the prepared baking dish.

3. Combine brown sugar, oats, flour, hazelnuts, andcinnamon. Pour in melted butter and mix with yourhands or a fork until mixture is evenly moistened andcrumbly. Sprinkle over the top of the rhubarb.

4. Place baking dish on a rimmed baking sheet with a bitof parchment paper. (You’ll be glad you did if it bubblesover!). Bake for about 40-45 minutes, or until rhubarb iscooked and topping is golden. Allow to cool for about20 minutes before enjoying.

$3.49/lb

$3.99/lb

$2.49/lb

ORGANIC SWEET YELLOW PEACHES

ORGANIC BLACK PLUMS

ORGANIC BRUSSELS SPROUTS

ORGANIC RHUBARB

Save $1/lb

Save $1/lb

Save $1.50/lb

Save $1/lb$3.49/lb

LifeSourceNaturalFoods.com

SEEDS ARE

BACK

ARE HERE!

Sparkling Peach Lemonade

• 1 cup fresh peaches(about 3 small peaches),chopped

• ½ cup lemon juice (about4 lemons)

• ½ cup simple syrup, or totaste

• Ice• 12 oz bottle or can

of sparkling water orsparkling wine

1. Place peaches, lemon juice, and simple syrup in a blender.Blend until smooth. Refrigerate if making ahead, or pour into a shaker with ice and shake until chilled.

2. Fill champagne flutes halfway with juice mixture, top withsparkling water or wine. Enjoy!

Makes 4-6 Servings

Get Started!PLANT STARTSAvailable Now

Get Ready for Local Produce!SALLY'S FAMOUS ASPARAGUS

SALLY'S BASIL · CILANTRORADISH BUNCHES

SPINACH · KALE · CHARDGREEN ONIONS PLANT STARTS

FRESH FLOWERS

Organic Seeds

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GREAT

VALUE

Cheddar · MozzarellaPepper Jack

2 for $4

2 for $5

Key Lime · ChocolateNew York Style

VEGAN CHEEZECAKE

14.1 oz | Save $3

DAIYA

$4.99

ORGANIC & FAIR TRADE

CHOCOLATE BARS

2.82 ozSave $1.99/ea

16 oz | Save 79¢/ea

ALTER ECO

ORGANICKOMBUCHA

SNACK KITS

2.36 oz | Save $1.80

GT'S

ORGANIC VALLEY

$3.49

Strawberry Shortcake withBlack Pepper Whipped Cream

Shortcake• 2 cups unbleached white flour,

plus more for kneading• ¼ cup granulated cane sugar• 1 Tbsp baking powder• 1 tsp salt• ¾ tsp cream of tartar• ¾ cup cold butter, cut into

cubes• ¾ cup whole milk• ¼ cup buttermilk

Berry Filling• 1 lb fresh strawberries, sliced• 2 Tbsp sugar, or to taste

Black Pepper Whipped Cream• ½ cup granulated cane sugar• ½ cup water• 2 Tbsp black peppercorns,

cracked• 1 cup whipping cream

Shortcake1. In a medium bowl, whisk together flour, sugar, baking powder, salt,

and cream of tartar.2. Cut in butter with a pastry cutter or fork until mixture forms coarse

crumbs. It will look similar in texture to wet sand.3. Make a small well in the center, and pour in milk and buttermilk.

Toss with a fork until milk is incorporated and a shaggy doughforms.

4. Turn out dough onto a floured work surface. Sprinkle a little extraflour on top. Knead gently 5 or 6 times. Do not overwork the doughor your shortcakes will be tough.

5. Pat dough into a ½-inch thick rectangle. Cut with a 3-inch roundbiscuit or cookie cutter dipped in flour to prevent sticking. Gatherscraps and pat out again if necessary.

6. Preheat the oven to 425°F. Line a baking sheet with a silicone mator parchment paper.

7. Place shortcakes on the prepared baking sheet. Bake 15-18 minutes,or until golden brown. Cool on a wire rack.

Berries8. In a medium bowl, gently toss berries with sugar. Allow to macerate

about 30 minutes. Set aside.

Black Pepper Whipped Cream9. In a small saucepan whisk together sugar and water. Bring to a low

boil.10. Reduce heat to medium low, and simmer for 10-12 minutes, or until

syrup becomes slightly thickened.11. Stir in peppercorns, cover and steep 20 minutes. Drain through a

fine mesh strainer or cheesecloth to remove pepper. Allow to cool,and chill in a covered container until ready to use.

12. Chill a metal bowl and beaters for the whipped cream.13. Once the bowl is chilled, beat together whipping cream and 2 Tbsp

black pepper simple syrup until peaks form, about 3 to 5 minutes.Chill until ready to serve.

Over 1000 items on Sale! · 6/2 - 6/15

BULK

FAIRLY TRADED

TIERRA FARM

$11.99/lbRAW CASHEWS

Save $4/lb

Zoodles with Cashew Alfredo Sauce• 1 head garlic (about a ¼ cup)• 1 tsp olive oil• 1 cup raw cashews• 3 cups water• 1 tsp sea salt• 2 Tbsp pepperoncini juice• 1 Tbsp butter or vegan

butter OR 2 slices bacon, cut into ½-inch pieces

• 2 cups mushrooms, sliced• 1 cup sweet peppers, thinly

sliced• 4 cups spiralized zucchini

1. Preheat oven to 400°F. Line a small baking sheet or dish with foil.2. Remove loose skins from garlic head. Cut about ½-inch off of

the top. Drizzle with olive oil, rubbing oil into the cut edges so itis well coated.

3. Place garlic on the prepared baking sheet, and cover tightly withfoil. Bake 30-40 minutes until cloves are soft and caramelized.Remove from skins with a fork or sharp knife. Set aside.

4. Bring cashews to a boil with 3 cups of water in a small saucepan.Boil for 10 minutes. Remove from heat and drain, reservingliquid.

5. Place softened cashews, roasted garlic, sea salt, pepperoncinijuice, and ½ cup of the cashew liquid into a blender.

6. Blend until completely smooth. Add more cashew liquid untildesired consistency is reached. We found that 1 ½ cups of liquidwas perfect for pasta or pizza sauce.

7. Taste sauce, and adjust seasonings if desired.8. In a large skillet, heat butter or vegan butter. If using bacon,

cook over medium heat until crispy, about 5 minutes. Set aside.Drain oil, reserving 1 Tbsp to cook vegetables.

9. Saute mushrooms until softened and cooked through, about 5-7minutes. Add peppers and zucchini noodles, cook and stir untilsoftened and heated through, about 5 minutes. Drain water fromskillet, if necessary.

10. Toss with 1 cup of the cashew alfredo sauce, add salt and pepperto taste. Enjoy!

Approachable red fruit supported by crisp acidity and warm tannins.

Pinot GrisPinot Noir BlancPinot Noir RoséSauvignon Blanc

Palate cleansing acidity supports delicious pear and white peach

tones.

Crisp, fruity, and food friendly. Flavors of peach, wild huckleberry

and melon.

FARM HOUSEESTATE PINOT NOIR

OREGON WINES

PINOT GRIS

PINOT ROSÉ

PINOT NOIR

750 ml | Save $7

750 ml | Save $3

750 ml | Save $2

750 ml | Save $4

$17.99

$16.99

$17.99

$16.99

TRINITY VINEYARDS · Made in Salem

McBETH VINEYARDS · Made in Eugene

Oregon Wine Specials

Aromas of rose petal, creamy vanilla, and hints of floral perfume.

TULIPAN PINOT NOIR ROSÉ

Over 1000 items on Sale! · 6/2 - 6/15

2 for $7

VEGAN CHEEZE SHREDS

NATURAL POTATO CHIPS

VEGGIE BURGERS

SLICED DELI MEATS

6.4 oz | Save $1

6 oz | Save $1.70

8 oz | Save $2

5 oz | Save $1

DAIYA

KETTLE BRAND

HILARY'S EAT WELL

ORGANIC VALLEY

$2.49$5.79

$3.49

$1.99

Roast TurkeySmoked Turkey

Uncured Smoked Ham

Mozzarella · CheddarPepper Jack

Select Varieties

Made with 100% Organic Grass Fed Beef

$5.99

$x.xx/lb

ORGANIC UNCURED BEEF HOT DOGS

10 oz | Save $2

ORGANIC VALLEY

LifeSourceNaturalFoods.com

Oregon Marionberry · Berry RoséWildflower Semi-Dry

Crisp, Refreshing, Carbonated

Juicy, hazy, and ripe with notes of mango, melon and citrus.

Unfiltered, unprocessed, fruit forward and hop heavy.

Tart, with guava, hibiscus and strawberry for fruity-sweet depth

and a bright pop of color.

$5.99/lb

ROASTED CHICKEN

HAM & CHEESE MELTDeli Sandwich Special

$ .996Save $2

EVERY DAY · 8AM-5PM

Deli HoursServing Made-to-Order Sandwiches

Hot Pizza and Grab 'n' Go Roast Chickens and More!

Cold Grab 'n' Go Food Always Available

WHOLE & PIECES

New!

New!Summer Beer Specials

DRAFT MEADS

FANTASTIC HAZE

HAZY LITTLE THING

WILD LITTLE THING

4 pk | Save $2

6 pk | Save $2.50

6 pk | Save 50¢

6 pk | Save $1.50

12 oz | Save 30¢/ea

Made in Portland

Made in Chico, CA

AUTHOR MEAD CO.

SIERRA NEVADA

$13.99

$12.49

$12.49

$12.49

$3.99

LifeSourceNaturalFoods.com

FAIRLY TRADED

Light Speed

2 for $5

GRIZZLIES

AZURE ORGANIC

OREGON SOAP COMPANY

$2.49/lb

$12.49/lb

$9.49/lb

BEE'S KNEES GRANOLA

CASSAVA FLOUR

ORGANIC BULK SOAPS

Save $3.50/lb

TIERRA FARM

$11.99/lbRAW CASHEWS

Save $4/lb

Save $1/lb

Save $4.50/lb

Bulk SPECIALS

Honey Nut & Purely O's Raisin Bran

Cinnamon CrunchOats & Honey Granola

Whole Milk2% Reduced Fat Milk

Raspberry · PlainStrawberry

2% · Whole Milk Classic6% Double Cream

ORGANICCOTTAGE CHEESE

ORGANIC KEFIR

REAL MILK

ORGANIC CEREAL

16 oz | Save $2

32 oz | Save $2

59 oz | Save $1.80

9.2-16 ozSave $2.49/ea

GOOD CULTURE

NANCY'S

A2 MILK COMPANY

CASCADIAN FARM

$3.79

$3.99

$3.49

GREATVALUE

Over 1000 items on Sale! · 6/2 - 6/15

2 for $4

Sardines · No Salt SardinesAnchovies in Olive Oil

Sport · Citrus EssenceFree & Clear

$1.79

SUSTAINABLE WILD CAUGHT FISH

4.4 oz | Save $1.20

WILD PLANET

$7.99

MEAT BARS

LAUNDRY LIQUID

1.3-1.5 ozSave 99¢/ea

64 oz | Save $4

EPIC PROVISIONS

BIOKLEEN

Blueberry KefirPancakes

• 3 Tbsp honey• 2 Tbsp butter• 1 ½ cups unbleached

white flour• 3 Tbsp granulated cane

sugar• 2 tsp baking powder• ½ tsp baking soda

• ½ tsp salt• 2 cups plain kefir• 2 eggs, beaten• 1 tsp vanilla• 1 (6 oz) package fresh

blueberries• A little extra butter for

greasing the skillet

1. In a small saucepan, melt 2 Tbsp butter and honeytogether. Allow to cool slightly.

2. In a medium bowl, whisk together flour, bakingpowder, baking soda, and salt.

3. Stir in kefir, eggs, butter and honey mixture, andvanilla until just combined. Fold in blueberries. Batterwill be lumpy.

4. Allow mixture to rest and do it’s thing for at least tenminutes.

5. Preheat your skillet or griddle over medium heat for atleast 5 minutes. Grease with extra butter.

6. Ladle batter onto the hot skillet using a ¼ cupmeasuring cup. Cook pancakes until golden, about2-3 minutes. Edges will be dry and tops will be bubblywhen it’s time to flip.

7. Flip your pancakes, and allow to finish cooking on thesecond side, about 2-3 minutes.

Chicken · Turkey

JERKY TREATS FOR DOGS

4 oz | Save $3

TENDER & TRUE

$5.99

Wellness · On Sale 6/2 - 6/29

30 Billion

Total Body Reset

Everyday Digestive and Immune Support

ALL RENEW LIFE 25% OFF

3-DAY CLEANSE

ULTIMATE FLORA ADULT 50+

DAILY BALANCEPROBIOTICS + PREBIOTICS

12 cap | Save $2

30 vcap | Save $7.50

60 vcap | Save $10

$5.99

$22.49

$29.99

Spotlight on RenewLifeBeing healthy takes guts.Inspiring people to unlock their gut potential is kind of our thing. In fact, we’ve been doing it for decades—pioneering superior-quality digestive wellness supplements to help you and your family live healthier and feel better from the inside out.

Take our probiotics, for example. They’re made for everyone—from the youngest member of your family to the youngest at heart. Our potent probiotic supplements are made with multiple scientifically studied strains to support digestive balance and harmony, with targeted-release capsules to ensure more probiotics reach your intestinal tract. Likewise, our herbal cleansing formulas, digestive enzymes, fish oils, fiber formulas and specialty supplements are made using only the purest ingredients found in nature so you can feel good about the choices you make.

And just like you, we have some pretty high standards. That means we stand behind the quality, purity and potency of our supplements, making sure we complete a careful analysis of our raw materials and test each finished product to guarantee that they meet or exceed their potency through the expiration date.At Renew Life, we believe a healthy gut is a happy gut. Our line of probiotics, cleanses, enzymes, fibers and fish oils help to nourish and maintain your gut’s health and happiness. Don’t wait—gut happy today.

Over 1000 items on Sale! · 6/2 - 6/29

SAVE 25-40% ON All SOLARAY PRODUCTS

WHOLE EARTH & SEAMEN'S MULTIVITAMIN

METHYLCOBALAMINVITAMIN B-12

ULTIMATE PROBIOTIC12/12

60 tab | Save $12 60 loz | Save $12 60 vcap | Save $10$27.99 $14.99 $19.99

NATURAL FACTORS · Where Great Health Begins

VITAMIN C 1,000 MGWITH ROSE HIPS

& ACEROLA

100 cap | Save $7

SOLARAY

$9.99With Bioflavonoid Complex

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5,000 mcgThe Most Metabolically Active Form

12 Billion12 Strain Formula

$12.99

Lemon Flavor

Bioavailable Magnesium

Strawberry LemonadeRefreshing Summer Drink!

$14.99

METHYL B-12& METHYL FOLATE

100 loz | Save $5

60 vcap | Save $4

JARROW

$39.99

CHELATED MAGNESIUM GLYCINATE

MULTI COLLAGEN

18.9 oz | Save $9

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120 tab | Save $12.50

60 tab | Save $3.50

$19.99

ALL NORDIC NATURALS 25% OFF

ALL SOURCE NATURALS& PLANETARY ON SALE

ULTIMATE OMEGA

VITAMIN D-3 1,000 IU

CONCENTRATED COD LIVER OIL

120 sg | Save $13

60 ct | Save $4.50

8 oz | Save $10

$36.99

$12.49

$29.99

Healthy Heart Support

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ALL PUREMEDY

ON SALE

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BEVERAGES

ON SALE

NOW · Got Sugar Cravings?

ORGANIC SPF 30 TINTED SUNSCREEN

2.9 oz | Save $3

BADGER

$12.99Unscented

BERBERINEGLUCOSE SUPPORT

90 sg | Save $10$24.99

Support Healthy Blood Sugar Levels

CINNAMONBARK

120 cap | Save $4$8.99

Healthy Glucose Metabolism

CANDIDASUPPORT

90 vcap | Save $5$14.99

Supports Healthy Balance of Intestinal Flora

All BADGER SUN CARE ON SALE!

Raspberry · LemonBlackberry · Huckleberry

Sensitive · LavenderHibiscus · SportCoconut Vanilla

$13.9920 ct | Save $6

With Astaxanthin for Sun Support

$29.99

GRASS FED COLLAGENSUPER BEAUTY

BLUEBERRY AÇAÍ

9.52 oz | Save $15

GARDEN OF LIFE

$8.49

CBD GUMMIES 500 mg

DEODORANTS

2.25 oz | Save $1.50

WYLD CBD

PUREMEDY

Wellness · On Sale 6/2 - 6/29

GREAT

DEAL! PLUSCBD™ OIL

Peppermint

Citrus

ALL CV SCIENCES ON SALE

ROLL ON CBD OIL 200 MG ROLL-ON

CBD OIL SPRAY

CBD GUMMIES 5MG

1.3 oz | Save $18

1 oz | Save $8

30 ct | Save $15

$16.99

$18.99

$14.99

Spotlight on CV SciencesAt CV Sciences, Inc., we are pioneering the future of hemp. Providing high-quality CBD since 2012, our #1 selling CBD supplement brand (according to SPINS® scan data), PlusCBD Oil™, is available in over 3,300 stores across the nation, as more health food stores join the CBD Evolution™. CV Sciences is proud to be members of essential trade organizations working on the safe use and responsible commerce of products derived from agricultural hemp. We take great responsibility in setting an industry standard for companies promoting the manufacture, sale, and distribution of quality hemp products. As advocates for positive hemp public policy and regulation, the time of establishing hemp as a true agricultural commodity is here! Through the innovative and responsible application of science and education, we will enhance the prosperity and well-being of our communities.

Over 1000 items on Sale! · 6/2 - 6/29

SUNWARRIOR

Easy to AbsorbGentle on Your Stomach

Promotes Healthy Joints

Joint Support & Comfort

Solgar

SOLGAR-7

GLUCOSAMINE, CHONDROITIN

& MSM

$32.99

$18.99EARTH SOURCE

FOOD FERMENTED KOJI IRON

60 vcap | Save $6

30 vcap | Save $6.50

180 tab | Save $11

$15.99

Vanilla · Natural · Chocolate

Vanilla Bean

Salted Caramel · Cinnamon Roll

WARRIOR BLEND

ILLUMIN8 SUPERFOODMEAL REPLACEMENT

SOL GOODORGANIC PROTEIN BARS

13.2 oz | Save $5

35.2 oz | Save $9

2 oz | Save 60¢

$18.99

$34.99

$2.39

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2649 Commercial St SE · 503-361-7973 · Open 8am-8pm · Eat Well Be Happy!

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