Runner Rac e Pack - Big Hill Events Rac e Pack Run From ‐ Mount Ru Hello an yet agai Please f Make su Key De Date: S Registra 10k run 5k runn 2k Kids Race St 10k run 5k runn 2k kids

Run From‐ Mount

m The Hills 1t Avoca Wine

15th Novembery ‐ #RunFro

R

ber omTheHills

Runneer Rac

ce Pacck

http://www.bighillevents.com.au/run_from_the_hills/the_hills_home.html

Run From‐ Mount

Ru Hello anyet agai Please fMake su

Key De Date: S Registra10k run5k runn2k Kids Race St10k run5k runn2k kids Locatio


unne

nd welcome tn – it’s going

find below sure that you

etails:

aturday 15t

ation Timesnners 9am –ners/walker11am‐12:1

tart Times: nners 10am ners 10:30am12:30pm (r

n: Mount A


er Ra

to Run Fromg to be a grea

some very imtake the tim

th Novembe

s: 21.5k run– 9:45am. rs 9am – 10:5pm

21.5k runne

m roughly)

Avoca Winer

ber omTheHills

ace

The Hills! Bat adventure

mportant infe to read thi

er 2014

nners 8am –

:15am

ers must be

ry, Avoca, V

Join the ch

Pac

ig Hill Eventse for everyon

formation fois very caref

– 8:45am.

e on bus at e

Vic, 3478

hat, tweets a

k

s are really ene.

or every runully.

event villag

and photos:

excited to be

nner that is

e by 9am. R

e hosting this

entered in t

Race starts a

s trail run

the race.

at 10am

http://www.bighillevents.com.au/run_from_the_hills/the_hills_home.html

https://maps.google.com.au/maps?q=-37.081681,143.415349&hl=en&ll=-37.083324,143.425097&spn=0.027629,0.066047&num=1&t=h&z=15&output=classic&dg=brw

https://www.facebook.com/bighillevents

https://twitter.com/bighillevents

http://instagram.com/bighillevents

Run From‐ Mount

Schedu Run Fr 7:30am8:45am9am – B9:45am9:45‐1010am –

Back atCoffee/

Round 9am – 99:55am10am –

Back atCoffee/

Half Ro 9am – 110:25am10:30am

Back atCoffee/

Throug 11 – 1212:30am CampinSaturda


ule

rom The H

m – 8:45am m – 8:55am ABuses leavem – Buses ar0am – line u– Race Start

Running t the even/Smoothie V

d The Vine

9:45am Regm – 10am – B– Race Start

t the even/Smoothie V

ound The

10:15am Rem – 10:30amm – Race St

t the even/Smoothie V

gh The Vin

:15am Regim – Roughl

ng: Please cay night – th


#R

Hills 21.5k

RegistratioAll 21.5k rue rrive in the up at start lts – Water –

nt village tVan. There

eyard 10k

gistration Briefing andts


Vineyard

egistration m – Briefingtarts


nes 2k

istration y ‐ Race Sta

come alonghere will be

ber omTheHills

RunFr

k

n nners to bo

heart of theine and rac

Running – Fhere will bis also the

d line up at

Runninghere will bis also the

d 5k

g and line u

Runninghere will bis also the

arts!

g and camp toilets and

romT

oard buses

e Pyreneesce briefing

Food/Watebe food prWinery Cel

start line

g – Water –be food prWinery Cel

up at start li

g – Water –be food prWinery Cel

p with us ad a shower o

TheHil

s State Park

er – Runningrovided by llar Door op

Running rovided by llar Door op

ne

Running rovided by llar Door op

at the evenon site.

lls

g – Water –the Avoca

pen.

the Avocapen.

the Avocapen.

nt village b

– Running a Golf Club

a Golf Club

a Golf Club

both on Frid

b and a

b and a

b and a

day and

Run From‐ Mount

How to

The racMt Avoc

To get twill seeRoad. approx Winery Please n

Approx


o get to th

ce village is aca Winery – A

there, travee the large sYou will cr4kms and t. You will b

note: The e

time from


he event:

at the beauAvoca, Vic, 3

el up High Stsign to Mt Aross the raturn left intbe directed

vent directi

Melbourne

ber omTheHills

utiful Mount3478

treet in theAvoca Winerilway tracko Moats Lainto the fro

ion signage

e: 2 hours.

t Avoca Win

e Stawell dirry. Cross ths shortly aanes. Here, ont paddock

will be ma

nery:

rection and he Avoca Rivfter this poyou will sek for parking

rked “BIG H

turn left atver and turoint. Followe a large sigg.

HILL EVENTS

t Dukes Stren right ontow Vinoca Rgn to the M

S”

eet. You o Vinoca Road for Mt Avoca



Run From‐ Mount

Parkin

There iplease dfield. Here yoThere w Please c

Event


ng:

s plenty ofdrive throu

ou can set uwill be signa

car pool wit

Village


f space at gh the nort

up camping.age to direct

th fellow co

ber omTheHills

Mt Avoca fth gate of t

t you.

ompetitors i

for parkinghe field and

if you can!

g and campd continue

ping. On arrdown to th

rival at thehe south en

e winery d of the

Run From‐ Mount

Regist

All runnknow yoonline b On the limited,be foun Friday 1Time: 4Venue: SaturdaTime: Rego w Rego w Rego w Venue:


ration

ners will neour race nuby Friday th

day entrie, so it’s firstnd on our w

14th Novem4pm – 6pm Event Villag

ay 15th Nove21.5k Run

ill close at 8

10k Runnill close at 9

5k Runneill close at 1 2k Child R

Event Villag


ed to attenumber for rehe 14th.

es for the 1t come first website) and

ber

ge

ember (Racenners: 8am 8:45am SHA

ers: 9am – 9:45am SHA

rs: 9am – 110:15am SH

Runners: 11ge

ber omTheHills

nd registratiegistration.

10k, 5k andserve – ple

d bring this a

e Day) – 8:45am ARP to allow

9:45am ARP to allow

0:15am HARP to allo

1am – 12:15

ion to colleA list of rac

d 2k run arease print analong with y

w time for r

w time for r

ow time for

5pm

ect their racce numbers

re welcomend completyou on race

unners to b

unners to li

runners to

ce number as will be sen

e, 21k on te a late ente morning.

board buses

ne up at sta

line up at s

and pins. Yont out and a

he day enttry form (w

s.

art line.

start line.

ou must available

tries are hich can

http://www.bighillevents.com.au/run_from_the_hills/the_hills_race_info.html

Run From‐ Mount

Child C

The Avo

running

primary

They’ll

where y

It is ver

care.

What t

Race S The 21.The 10kThe 5k The 2k The earseeding

Buses

Buses w

of the b

We reco

you get

on the b

finish.

The bus

sure yo

finishin

There w


Care

oca Primary

g. This will b

y school.

be taking ki

you will be

y important

to Bring

Running Sh

Race jersey

Hydration (

food/nutrit

Cash – for f

Start

5k run will k run will strun will staKids run wi

rlier you ling. If you do

will be leavin

buses BEFO

ommend ta

t to the star

buses and r

ses will NOT

ur possessi

g. Please do

will be toilet


y School are

be based on

ids from 8:3

asked roug

t to bring e

hoes – we re

y with race n

(there are w

tion as requ

food/coffee

start at 10aart at 10amrt at 10:30all start at ro

e up at thenot think y

ng the even

RE 8:55am.

aking some

rt line. Pleas

returned to

T be at the f

ons are in a

o not leave

ts at the sta

ber omTheHills

e putting on

n a donation

30am and th

hly how lon

nough food

ecommend

number pin

water and fe

uired)

es/registrati

am – Buses m from the eam from theoughly 12:30

e start line tyou will finis

nt village at

warm cloth

se bring wit

the event v

finish area w

a bag and cl

valuables in

art line for a

n a child car

ns basis, wit

here will be

ng it will tak

d & drink fo

wearing tra

nnned to fro

eed zones o

ion

leave eventevent villagee event villa0am from t

the better ysh at the fro

9am SHARP

hes and you

th you a CLE

village wher

when you h

early labell

n the buses

any last min

e option fo

th all funds

e a sign in/o

ke you to co

r your child

ail running s

ont

on course –

t village at 9e age he event vi

your start pont please d

P – you mus

r hydration

EARLY LABE

re you will b

have finishe

ed so you c

s.

nute gaspers

r any kids w

being colle

out form to

omplete you

ren during

shoes

but please

9am SHARP

llage

position. Pledon't try to

st make sur

for the jou

LLED bag w

be able to p

d your run,

an identify

s.

whose paren

cted by the

be filled ou

ur run.

their time i

bring your

P

ease allow start there.

re you are o

urney and fo

which will go

pick up at th

so please m

them upon

nts are

e

ut,

n child

own

for self‐.

on one

or when

o back

he

make

n

Run From‐ Mount

Campi

Camping

place fo

Please n

please s

In Avoca

Please n

campers

STRICTL

and the

Moon

We will

possibili

Saturday

Please b


ing

g is available

r tents to be

note there w

tock up befo

a you’ll find p

note we are h

s arriving Sat

LY NO FIRES A

winery is ex

light Cine

be showing

ty we’ll be w

y.

bring someth


e on the Frida

e erected.

ill be toilets

ore you leave

plenty of res

holding the S

turday aftern

AT THE MOU

tremely dry,

ma

a film as soo

watching som

hing to sit on

ber omTheHills

ay and Satur

but only one

e home.

taurants (an

State XC Cha

noon and eve

UNT AVOCA

therefore th

on as the sun

mething like H

and warm c

rday night at

e shower on

nd 2 pubs) a b

mps on Sund

ening.

WINERY – U

here won’t b

n starts to go

Hook / Wayn

clothes!

the event vi

site. There

bakery and s

day the 16th,

Unfortunatel

be any fires a

o down on Sa

nes World –

illage – there

is also limite

supermarket

there are lik

y it has been

allowed on si

aturday even

but suggesti

e will be a sp

ed water on s

t.

kely to be m

n a very dry w

ite.

ning. There’s

ions are welc

pecific

site – so

ore

winter

a

come on

Run From‐ Mount

The Co

Run FroIt’s goin1,500mcourse. and one Take a l


ourse

om The Hillsng to be diffm high loss We’d like te feed statio

look at our


s – 21.5k ferent to yo– we’ve hato make theon. The Fee

online map

ber omTheHills

our normal ad a few pee statemened Station is

p

running eveople enqut that theres located jus

vent. There uire with ree will be 8 Mst past the

is roughly 7egards to thMarshal poi10k point.

750m high ghe difficultyints, all with

gain and y of the h water,

http://www.mapmyride.com/routes/view/534941920

Run From‐ Mount

Round TThere a8k mark Take a l


The Vineyaare 3 Marshk.

look at our


ard – 10k hal points o

online map

ber omTheHills

n course, 2

p

2 of which wwill have waater at rougghly the 6k and the


Run From‐ Mount

Half RoThere w Take a l

Througvines.


ound The Viwill 2 marsh

look at our

h The Vine


neyard – 5kal points on

online map

es – Kids Fu

ber omTheHills

k n course, 1

p

un Run 2k

of which wi

– TBA – cl

ill have wat

lose to eve

er at rough

ent village t

hly the 3.5k

through th

mark.

he grape


Run From‐ Mount

Race G

Injuries

There a

get ano

the bes

If you p

and issu

We hav

4wd on

Course The couwhite liThere w If you hwrong tto navig Please s


Guide

s:

are 8 differe

other partici

st emergenc

pass an injur

ue.

ve basic first

course.

Markings

urse will beime lines awill be const

have not seturn. Pleasgate yourse

show cautio


ent marshal

ipant to info

cy response

red person

t aid kits at

e very clearnd arrows tant remind

een any coe back tracelf.

on at all tim

ber omTheHills

points out

orm the nex

e can be act

please warn

all marshal

rly marked on the groders that yo

urse markink to the las

mes.

on course.

xt or neares

ioned.

n the next m

points, and

using the bund to direou are on co

ngs for a ct course ma

If you are u

st marshal p

marshal poi

d paramedi

below signsect runnersourse.

onsiderablearking and c

unable to co

point of you

nt of rough

cs at the ev

. Big Hill Eand to ma

e time you check its di

ontinue on

ur condition

h location/d

vent village

Events will aake obstacle

may have rection. Do

please

n so that

istance

and in a

also use es clear.

taken a o not try

Run From‐ Mount

Feed Z On the Rfruit and

Permit

While o

clean fo

Presen Every chave sp

The Ra The staWineryvan. Tamarquedesk fo Avoca GLast yeaThey wGourme


Zones

Run From Thd lollies.

t Conditio

on course pl

or people to

ntations ‐

ategory popot prizes, s

ace Village

art and fini. At the finables and uees can be sr an exact p

Golf Club asar this gourill be sellinget Burgers a


he Hills cour

ons

lease remem

o continue u

Prizes

dium (1st, 2o please ma

e

sh of the rish area youmbrellas wset‐up in thposition.

s premium rmet food vg: and gourme

ber omTheHills

se there are

mber that t

using and en

2nd and 3rd)ake sure yo

race will beu will find swill also behe designate

food vendovendor sold

et sausages

e 2 water sta

the course i

njoying. Ple

places will ou stick arou

e in the picsponsor dis set up fored area bes

or d out quick

. They will

ations and on

s on public

ease do not

receive priund! Estima

cturesque gsplays, foodr shaded/raside the fini

so be sure

have Vegi B

ne feed stati

land which

t litter.

ze bags andated time: B

grounds of d vendor anain shelteresh line, ask

you don't

Burger optio

ion which ha

we want to

d trophies, Between 12

f the Mounnd coffee/Smed seating. k at the regi

miss out th

ons.

as water,

o keep

we also ‐1pm.

nt Avoca moothie Pop‐up istration

his year.

Run From‐ Mount

Sport

Sport Rcouponbeing p Check runfromand ava

We hav


Recovery

Recovery wn code for ricked up fro

out all themthehills – ailable for p

ve some gre


Discount

ill be at Ruunners to uom Run Fro

e prices atplease not

pick up on Sa

eat spot priz

ber omTheHills

un From Thuse the weeom The Hills

t www.spote this is Oaturday.

zes from Ma

he Hills andek before ths.

rtrecovery.NLY AVAILA

Sponsors

agellan that

d thereforehe event –

com.au ‐ABLE ONLIN

s

t will be giv

have set uthis can be

10% discoNE. The or

en out at pr

up a 10% d used for a

ount couporder will be

resentation

discount ll orders

on code packed

ns

http://sportrecovery.com.au/

http://www.magellangps.com.au/

Runner Rac e Pack - Big Hill Events Rac e Pack Run From ‐ Mount Ru Hello an yet agai Please f Make su Key De Date: S Registra 10k run 5k runn 2k Kids Race St 10k run 5k runn 2k kids

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