Research Colloquium Final

8/11/2019 Research Colloquium Final

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STRESS

MANAGEMENTAMONG THIRD YEAR

NURSING STUDENTS


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Researchers:

Kimberly AnnG. Dolero

Aiza Mae B. Fernando

Charmaine T. Gallano

Maria Elaine Angelica Ghan

Aryan F. Mabelin

Krysslyn C. Navarro


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INTRODUCTION

Stress is inevitable and is evidentnowadays. It is a state produced by achange in environment perceived as

challenging, threatening or damagingto a persons balance and equilibrium(Lippincott, 2008).

According to Selye, human kind hassuffered stress starting from the dawnof human evolution and up to now(1976).


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College stress is an even a more complexproblem.

Students in college have experiencedstress all their school and day to day life.To students currently attending college,tons of requirements, activities, otherproblems and conflicts make all of themstressful and tends to frustrate themconversely. Stress is one of the factorsthat influence students in theirperformance at school or in their day today experiences (Sawatzky 1998).
http://onlinelibrary.wiley.com/doi/10.1111/j.1466-7657.2011.00939.x/fullhttp://onlinelibrary.wiley.com/doi/10.1111/j.1466-7657.2011.00939.x/full


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Even in professionals and normal

people, stress is felt. However, in thecontrary, we all can combat stress.

Stress management are poppingeverywhere, and we are not allblinded by that. Hence, there are

tendencies that we dont know how touse and utilize it.


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SIGNIFICANCE

The following persons will benefit fromthe findings of this study:

NURSING STUDENTS PARENTS OF NURSING STUDENTS

DEAN, LEVEL COORDINATORS AND

FACULTY OF THE COLLEGE OFNURSING.

FUTURE RESEARCHERS


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OBJECTIVES OF THE STUDY

This study aimed to :

(1) determine the types of stressexperienced by third year nursingstudents and to

(2) determine their preferred stressmanagement.


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MATERIALS AND METHODS

Students are given

the stress tool to

determine if they are

stressed

after the

screening,on thefollowing day they

are given the

researcher made

questionnaire


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RESULTS

The 3rd

year students of the College ofNursing are stressed when it comes totheir academic concerns. They are sopre-occupied in completing theirrequirements, quizzes, term exams,lectures and their loaded subjectswherein majority of it are major ones

such as Medical Surgical Nursing andPsychiatric Nursing.


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Most of the respondents preferredlistening to music or sounds and

songs. They also preferred socials

wherein they like to socialize withother people and enjoy new

company. Smiling is their way of

showing positive reinforcement

while Siesta or taking naps atbreak time energizes them even

for a short period of time.


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Also, praying or talking to God through

Spirituality gives them hope and wisdom to

continue their stressful day with guidance

from the Lord. While stress debriefing is of the

least priority stress management because

they are aloof or they are not that used to

talking on guidance counsellors regardingtheir problems. And they perceive stress

debriefing as only to those who had

experienced calamity or to those who

experienced emotional breakdown.


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CONCLUSION

We conclude that 3rdyear nursingstudents are stressed in all aspects oftheir student life and can compensateand fight back stress with appropriatestress management techniques withfurther and thorough reinforcement.


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THANK YOU AND

GOD BLESS!

Research Colloquium Final

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