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Theme    

How  Fitness  Changed  My  Life  

Reed  Buggie Computer Graphics

Physical  Ac8vity  Boosts  Mental  Wellness  

-­‐  Reduces  anxiety,  depression  and  anger  

Research  

Reed Buggie Computer Graphics

h:p://www.physicianspreference.com/Health-­‐Fitness_bc_5.html  

Research  

Impacts  Non-­‐Physical  Aspects:  

-­‐  Regular  exercise  coincides  with  a  healthy  diet    

Reed Buggie Computer Graphics

h:p://jusGoryouth.utah.gov/health/food-­‐fitness/  

Research  

Opens  Opportunity  for  Explora8on  

-­‐  Sports  and  nature:  innovaJve  ways  to  exercise  

Reed Buggie Computer Graphics

h:p://www.sparkpeople.com/resource/fitness_arJcles.asp?id=66  

h:ps://www.diigo.com/user/rbuggi3