Active Life Swim sessions and classes for people new to or returning to fitness and looking for gentler exercise or as a follow on from Healthy Life Sessions. Adult lessons For those who want to improve their skills and strokes. Aquafit Water based aerobics and toning to music, low impact. Aqua blast 30 minutes of high intensity water based aerobics. Aqua circuits Aerobic and strength interval stations in shallow water. Aqua lessons Water confidence for pre-school children with a carer. Aqua pre-school Aged 3 to 4 years old. Instructor in the water with the children. Active Life aqua therapy A rehabilitation class in the studio pool. Suitable for people with back pain, musculoskeletal and general mobility problems. NOT A GENERAL AQUA CLASS Deep water aquafit Core conditioning using a flotation belt. Slow and controlled movements to build core strength, improve flexibility and balance. Family fun time Family fun in the pool. Fun time Waves, slide and water features. Happy hour Half price Fun time session. General swim Open for general swimming, pleasure and fitness. Inflatable session Dual lane inflatable fun! Can you make it to the end without falling in? Please note, swimming ability restrictions apply - please ask for details. Lane swim Pool divided into speed graded lanes. Masters swim For competitive swimmers or those who prefer to swim at a faster pace. Swim only For those wishing to swim lengths only. SwimFit bootcamp High intensity conditioning workout in the pool and on poolside for 14-24 year olds. Keep your shorts and T-Shirts on and prepare to work hard. Swim surgery A swimming session to improve your swimming technique. Waterbabies Fun and games with toys for pre-school children. No need to book, just turn up. Women only Swimming sessions for women only. Pool programmes Swimmer code of conduct Active Northumberland is committed to providing all of our customers with an excellent service, whilst providing a pleasant, clean and safe environment. To help you enjoy a pleasant stay, please follow our safety guidelines outlined below. Shower and use the toilet before entering the swimming pool. Always follow instructions given by the lifeguards. Adhere to all safety signs/notices displayed in the changing area and on poolside. Suitable swimwear must be worn at all times. Behave in an appropriate and responsible manner towards staff and other swimmers. Stay in shallow water if you are a weak swimmer and wear flotation aids. Please inform the lifeguards of any medical conditions you feel we should know about. We advise against swimming if: You feel unwell. You have a medical condition (without first consulting your doctor). You have recently consumed alcohol, drugs or a large meal. You are suffering, or have recently suffered, with diarrhoea or gastro-intestinal infection. You are in the late stages of pregnancy (without first consulting your midwife). Swimming is not recommended for babies under 6 months old. Pool parties / pool hire Both centres have pools that are available to hire for your exclusive use with or without a pool inflatable. Prices vary, please ask at reception. This leaflet is available in large print or audio tape if requested. Activity descriptions Clubs For more information and enquiries about the clubs based at our centres, please use the contact details listed below. Hexham Canoe Club Lorraine Glendinning 01434 230127 Hexham Sub-aqua Club Sarah Hatton 07786 373438 One Life Racing Triathlon Club General enquiries: [email protected] membership enquiries: [email protected]Prudhoe Dolphins Swimming Club Please ask at Waterworld for contact details. Tri4U Phil Jamieson 07973 309380 Barry Jamieson 01434 632922 www.tri4u.co.uk Tynedale Amateur Swimming Club Mark Seymour 01434 607080 Tyne Valley Canoe Club [email protected]www.tynevalleycc.co.uk Centre contact details and opening times Prudhoe Waterworld - Tel: 01661 833144 Front Street, Prudhoe, NE42 5DQ Monday to Thursday 7.00am - 9.45pm Friday 7.00am - 9.00pm Saturday 8.00am - 6.00pm Sunday 8.00am - 8.00pm Wentworth Leisure Centre - Tel: 01434 607080 Wentworth Park, Hexham, NE46 3PD Monday to Friday 6.30am - 10.00pm Saturday 8.00am - 6.00pm Sunday 8.00am - 10.00pm Pool safety All children under the age of eight should be accompanied in the water by a responsible person of 16 years or over. This person may be responsible for up to two children under the age of eight. The accompanying person should ensure that all under eights and non-swimmers remain in safe areas of the pool (i.e. in the shallow end, within their own depth of water and near to the pool side). The use of approved bouyancy aids* for under eights and non-swimmers is recommended. Spectators cannot supervise children under eight in the water. Spectators must use the designated area and are not allowed on poolside in order to prevent contamination from shoes. *Suitable bouyancy aids are classed as a garment or armbands and must meet EN BS 13138 standards. A float is not classed as a suitable bouyancy aid. We reserve the right to change the programme in exceptional circumstances. Prudhoe Waterworld Wentworth Leisure Centre updated April 2015 in partnership with Registered Charity No. 1153198 www.activenorthumberland.org.uk
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Prudhoe Waterworld and Wentworth Leisure Centre swimming timetables 2015
Term time swimming timetables for Prudhoe Waterworld and Wentworth Leisure Centre, Hexham. Updated in April 2015
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Active Life Swim sessions and classes for people new to or returning to fi tness and looking for gentler exercise or as a follow on from Healthy Life Sessions.Adult lessons For those who want to improve their skills and strokes.Aquafi t Water based aerobics and toning to music, low impact. Aqua blast 30 minutes of high intensity water based aerobics. Aqua circuits Aerobic and strength interval stations in shallow water.Aqua lessons Water confi dence for pre-school children with a carer.Aqua pre-school Aged 3 to 4 years old. Instructor in the water with the children.Active Life aqua therapy A rehabilitation class in the studio pool. Suitable for people with back pain, musculoskeletal and general mobility problems. NOT A GENERAL AQUA CLASS Deep water aquafi t Core conditioning using a fl otation belt. Slow and controlled movements to build core strength, improve fl exibility and balance.Family fun time Family fun in the pool.Fun time Waves, slide and water features.Happy hour Half price Fun time session.General swim Open for general swimming, pleasure and fi tness.Infl atable session Dual lane infl atable fun! Can you make it to the end without falling in? Please note, swimming ability restrictions apply - please ask for details.Lane swim Pool divided into speed graded lanes.Masters swim For competitive swimmers or those who prefer to swim at a faster pace.Swim only For those wishing to swim lengths only.SwimFit bootcamp High intensity conditioning workout in the pool and on poolside for 14-24 year olds. Keep your shorts and T-Shirts on and prepare to work hard. Swim surgery A swimming session to improve your swimming technique.Waterbabies Fun and games with toys for pre-school children. No need to book, just turn up.Women only Swimming sessions for women only.
Pool programmesSwimmer code of conductActive Northumberland is committed to providing all ofour customers with an excellent service, whilst providing a pleasant, clean and safe environment. To help you enjoy a pleasant stay, please follow our safety guidelines outlined below.
Shower and use the toilet before entering the swimming pool.
Always follow instructions given by the lifeguards. Adhere to all safety signs/notices displayed in the
changing area and on poolside. Suitable swimwear must be worn at all times. Behave in an appropriate and responsible manner
towards staff and other swimmers. Stay in shallow water if you are a weak swimmer and
wear fl otation aids. Please inform the lifeguards of any medical conditions
you feel we should know about.
We advise against swimming if:
You feel unwell. You have a medical condition (without fi rst consulting
your doctor). You have recently consumed alcohol, drugs or a
large meal. You are suffering, or have recently suffered, with
diarrhoea or gastro-intestinal infection. You are in the late stages of pregnancy (without fi rst
consulting your midwife). Swimming is not recommended for babies under
6 months old.
Pool parties / pool hireBoth centres have pools that are available to hire foryour exclusive use with or without a pool infl atable. Prices vary, please ask at reception.
This leafl et is available in large print or audio tape if requested.
Activity descriptions ClubsFor more information and enquiries about the clubs based at our centres, please use the contact details listed below.
Hexham Canoe Club Lorraine Glendinning 01434 230127
All children under the age of eight should be accompanied in the water by a responsible person of 16 years or over. This person may be responsible for up to two children under the age of eight.
The accompanying person should ensure that all under eights and non-swimmers remain in safe areas of the pool (i.e. in the shallow end, within their own depth of water and near to the pool side). The use of approved bouyancy aids* for under eights and non-swimmers is recommended.
Spectators cannot supervise children under eight in the water. Spectators must use the designated area and are not allowed on poolside in order to prevent contamination from shoes.
*Suitable bouyancy aids are classed as a garment or armbands and must meet EN BS 13138 standards. A fl oat is not classed as a suitable bouyancy aid.
We reserve the right to change the programme in exceptional circumstances.
Prudhoe WaterworldWentworth Leisure Centre updated April 2015
10.00am - 2.00pm Fun time (no entry until 10.00am)
2.00pm - 3.00pm Inflatable session
3.00pm - 4.30pm Fun time (last entry 3.45pm)
4.30pm - 5.30pm Swim only
5.30pm - 7.15pm Swimming club
Prudhoe Waterworld Prudhoe Waterworld Wentworth Leisure Centre Wentworth Leisure Centre Wentworth Leisure Centre Wentworth Leisure CentreMain pool Main pool Studio poolDepth
Studio pool
Beach area available Wide lanes Narrow lanes
17m lengths Staff training 2.00pm - 3.00pm Booking required