Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams) Cholesterol (mg) Saturated Fat (grams ) Trans Fat (grams) Fiber (grams) Sodium (mg ) Hot Sandwiches All values are approximate Mighty Mo! Regular with white baguette 713 29 52 43.5 91 14 0 1 1202 Regular with wheat baguette 783 32 64 44 91 14 0 3 1322 Large with white baguette 1412 58 100 87 182 28 0 4 2414 Large with wheat baguette 1552 64 124 88 182 28 0 8 2654 Southwest Mo! Regular with white baguette 703 29 51 42.5 86 13.5 0 1 1402 Regular with wheat baguette 773 32 63 43 86 13.5 0 3 1522 Large with white baguette 1483 59 121 85 172 27 0 2 2800 Large with wheat baguette 1623 65 145 86 172 27 0 6 3040 Sloppy Mo! Regular with white baguette 738 31 55.5 32.5 86 14 0 1 1471 Regular with wheat baguette 808 34 97.5 33 86 14 0 3 1591 Large with white baguette 1397 58 109 58 172 28 0 4 2932 Large with wheat baguette 1537 64 133 59 172 28 0 8 3172 Veggie Mo! Regular with white baguette 570 23 65 26.5 20 6.5 0 9 1920 Regular with wheat baguette 640 26 77 27 20 6.5 0 11 2040 Large with white baguette 1145 46 130 39 40 13 0 16 3830 Large with wheat baguette 1285 52 154 40 40 13 0 20 4070 Bambino Regular 394 36 24 16 96 7 0 1 1417 Large with white baguette 790 57 97 20 125 10 0 4 2547 Large with wheat baguette 930 63 121 21 125 10 0 8 2787
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Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
Hot SandwichesAll values are approximate
Mighty Mo!
Regular with white baguette 713 29 52 43.5 91 14 0 1 1202
Regular with wheat baguette 783 32 64 44 91 14 0 3 1322
Large with white baguette 1412 58 100 87 182 28 0 4 2414
Large with wheat baguette 1552 64 124 88 182 28 0 8 2654
Southwest Mo!
Regular with white baguette 703 29 51 42.5 86 13.5 0 1 1402
Regular with wheat baguette 773 32 63 43 86 13.5 0 3 1522
Large with white baguette 1483 59 121 85 172 27 0 2 2800
Large with wheat baguette 1623 65 145 86 172 27 0 6 3040
Sloppy Mo!
Regular with white baguette 738 31 55.5 32.5 86 14 0 1 1471
Regular with wheat baguette 808 34 97.5 33 86 14 0 3 1591
Large with white baguette 1397 58 109 58 172 28 0 4 2932
Large with wheat baguette 1537 64 133 59 172 28 0 8 3172
Veggie Mo!
Regular with white baguette 570 23 65 26.5 20 6.5 0 9 1920
Regular with wheat baguette 640 26 77 27 20 6.5 0 11 2040
Large with white baguette 1145 46 130 39 40 13 0 16 3830
Large with wheat baguette 1285 52 154 40 40 13 0 20 4070
Bambino
Regular 394 36 24 16 96 7 0 1 1417
Large with white baguette 790 57 97 20 125 10 0 4 2547
Large with wheat baguette 930 63 121 21 125 10 0 8 2787
Bayou Chicken
Regular 410 32 26 19 84 6 0 1 1640
Large with white baguette 885 61 102 26 131 13 0 3 3380
Large with wheat baguette 1025 67 126 27 131 13 0 7 3620
NYC Roast Beef
Regular with blue cheese 578 40 25 28 131 9 0 3 1025
Regular with creamy horseradish 548 38 25 26 126 8 0 3 925
Large with white baguette and blue cheese 1030 64 98 38 165 11 0 6 2070
Large with white baguette and creamy horseradish1000 62 98 36 151 10 0 6 1870
Large with wheat baguette and blue cheese 1170 70 122 39 165 11 0 10 2310
Large with wheat baguette and creamy horseradish1140 68 122 37 160 10 0 10 2110
Phil E. Turkey
Regular with white baguette 540 33 57 15.5 60 6 0 3 2102
Regular with wheat baguette 610 36 94 16 60 6 0 5 2222
Large with white baguette 860 49 101 26 75 9 0 3 2725
Large with wheat baguette 1000 55 125 27 75 9 0 7 2965
Parisian
Regular 416 31 28 16 87 5 0 1 1206
Large with white baguette 928 59 107 27 150 8 0 3 2519
Large with wheat baguette 1068 65 131 28 150 8 0 7 2639
Minturn Mile
Regular 565 44 26 33 128 11 0 1 1662
Large with white baguette 982 54 101 38 141 13 0 3 2995
Large with wheat baguette 1122 60 125 39 141 13 0 7 3235
Liz's Reuben 664 43 42 36 121 12 0 4 1886
Meata Balla
Regular 535 25 32 33 80 15 0 1 1340
Large with white baguette 1190 53 110 49 150 27 0 3 3035
Large with wheat baguette 1330 59 134 50 150 27 0 7 3155
Hot Italiano
Regular 760 41 29 53 155 17 0 2 2710
Large with white baguette 1514 69 105 80 224 26 0 6 4532
Large with wheat baguette 1555 75 128 81 224 26 0 10 4772
Hot Turkey Club
Regular 475 36 26 21 84 6 0 1 1716
Large with white baguette 865 56 98 34 108 8 0 3 2764
Large with wheat baguette 1005 42 122 35 108 8 0 7 2884
Green Thumb (Vegetarian)
Regular with white baguette 462 18 55 18.5 24 4 0 7 855
Regular with wheat baguette 532 21 62 19 24 4 0 9 975
Large with white baguette 886 30 112 35 34 7 0 13 1702
Large with wheat baguette 1026 36 136 37 34 7 0 17 1942
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate(gr
ams) Fat (grams)
Cholesterol
(mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
Cold SandwichesAll values are approximate
Tuna Salad
Regular 472 21 28 29 53 6 0 1 840
Large with white baguette 1008 40 104 47 82 10 0 3 1900
Large with wheat baguette 1148 46 128 48 82 4 0 8 2140
Chicken Salad
Regular 432 33 28 22 85 3 0 1 464
Large with white baguette 948 58 104 35 130 5 0 3 1336
Large with wheat baguette 1088 64 128 36 130 5 0 7 1576
Sidecar
Regular 389 32 26 17 64 4 0 1 1476
Large with white baguette 765 51 97 19 84 5 0 3 2473
Large with wheat baguette 905 57 121 20 84 5 0 7 2713
Mo's Picnic
Regular 537 35 27 26 111 7.5 0 3 2187
Large with white baguette 1128 61 105 44 176 12 0 6 3404
Large with wheat baguette 1268 67 129 45 176 12 0 10 3644
Hippie Chick (Vegetarian)
Regular 360 13 31 20 20 5 0 4 485
Large with white baguette 850 27 114 34 30 8 0 8 965
Large with wheat baguette 990 33 138 35 30 8 0 12 1085
Pallavacini
Regular 397 30 24 21 60 5 0 1 1594
Large with white baguette 885 53 97 34 90 8 0 2 3238
Large with wheat baguette 1029 59 121 35 90 8 0 6 3478
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
All values are approximate
Wraps
Harvest Wrap 822 38 87 36 72 3.5 0 10 1480
Rock Pile 645 41 53 30 85 9 0 7 2227
Chicken Caesar 670 38 57 32 107 6 0 6 2118
Mile-Hi Thai 530 35 64 15 70 2.5 0 7 1839
Lodo Veggie 507 19 56 23 20 6 0 8 915
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
SoupsAll values are approximate
Cream of Tomato Basil* GF No data available
Chicken Noodle 130 7 19 3 45 1 0 1 970
Hearty Vegetable* GF No data available
Spicy Chicken Enchilada No data available
* GF = Gluten Free
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
SaladsAll values are approximate
Hail Caesar without dressing 140 8 16 5 13 0.5 0 2 322
Hail Caesar with 2 ounces Caesar
dressing 400 11 20 30 30 5 0 2 1040
Added Chicken (3 ounces) 100 19 0 2 55 0.5 0 0 580
Ty Cobb without dressing 500 33 15 34 205 13 0 4 1371
Italiano without dressing 450 26 8 35 105 9 0 4 1840
Italiano with 2 ounces Balsamic
Vinaigrette dressing 570 26 16 45 105 19 0 4 2220
House Harvest without dressing 410 25 34 19 35 2 0 6 585
House Harvest with 2 ounces Orange
Rosemary dressing 530 25 41 29 35 2 2 6 885
David the Greek without dressing 300 28 11 16 45 7 0 2.5 1450
David the Greek with 2 ounces Caesar
dressing 420 28 15 28 45 11 0 2.5 2170
Side Salad without dressing 60 3 14 1 0 0 0 2 115
Dressings 2 ounce cup
Balsamic Vinaigrette 120 0 8 10 0 10 0 0 380
Blue Cheese 260 10 2 28 30 5 0 0 300
Orange Rosemary 120 0 7 10 0 0 0 0 300
Thousand Island 300 0 16 26 40 4 0 0 560
Asian Sesame 260 0 14 22 0 2 0 0 820
Caesar 120 2 8 12 30 2 0 0 720
Ranch 200 0 2 22 20 3 0 0 580
Greek 120 0 4 12 0 2 2 2 720
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated
Fat (grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
BreakfastAll values are approximate
Morning Moose
Prepared with Kaiser Roll
Plain (no meat) 333 21 22 17 356 6 0 0 655
with Ham 393 29 22 19 381 7 0 0 1355
with Sausage 513 27 22 34 386 12 0 0 935
with Bacon 473 31 22 29 396 10 0 0 1155
Prepared with Bagel
Plain Bagel
Plain (no meat) 503 26 64 16 356 6 0 2 886
with Ham 563 34 64 18 381 7 0 2 1586
with Sausage 683 36 64 28 396 10 0 2 1386
with Bacon 643 36 64 28 396 10 0 2 1386
Whole Wheat Bagel
Plain (no meat) 483 28 62 17 356 6 0 2 886
with Ham 543 36 62 19 381 7 0 10 1586
with Sausage 663 34 62 34 386 12 0 10 1166
with Bacon 623 38 62 29 396 10 0 10 1386
Everything Bagel
Plain (no meat) 523 26 64 17 356 6 0 2 1306
with Ham 583 34 64 9 381 7 0 2 2006
with Sausage 703 32 64 34 386 12 0 2 1586
with Bacon 663 36 64 29 396 10 0 2 1806
Jo's Morning
made with Plain Bagel 617 20 74 27 40 13 0 2 795
made with Whole Wheat Bagel 597 22 72 28 40 13 0 10 795
made with Everything Bagel 637 20 74 28 40 13 0 2 1215
Southwest Steak and Eggs
with white baguette 566 34 49 26 376 7 0 3 1390
with wheat baguette 631 37 61 26.5 376 7 0 3 1510
The Raffa 482 42 29 22 393 7 0 0 1191
Bagels
Plain 300 10 64 1 0 0 0 2 460
Whole Wheat 280 12 62 2 0 0 0 10 460
Everything 320 10 64 2 0 0 0 2 880
Breakfast Burritos
Mountain Sunrise
with white tortilla 714 31 56 38 386 15 0 3 1580
with chipotle tortilla 694 30 52 38 386 15 0 3 1530
with wheat tortilla 714 31 56 38 386 15 0 3 1580
with spinach tortilla 694 30 52 38 386 15 0 3 1530
El Rancho
with white tortilla 773 42 86 29 382 3 0 5 2537
with chipotle tortilla 753 41 82 29 382 6.5 0 5 2487
with wheat tortilla 773 42 86 29 382 6.5 0 5 2537
with spinach tortilla 753 41 82 29 382 6.5 0 5 2487
Mo Rito!
with white tortilla 1180 49 95 66 382 3 0 5 2576
with chipotle tortilla 1160 48 91 66 382 6.5 0 5 2526
with wheat tortilla 1180 49 95 66 382 3 0 5 2576
with spinach tortilla 1160 48 91 66 382 6.5 0 5 2526
Summit Scramble
with white tortilla 920 36 93 45 381 10.5 0 5 2672
with chipotle tortilla 900 35 89 45 381 10 0 5 2622
with wheat tortilla 920 36 93 45 381 10 0 5 2672
with spinach tortilla 900 35 89 45 381 10.5 0 5 2622
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated
Fat (grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
Kid's MenuAll values are approximate
Mac and Cheese 340 15 34 16 27 7 0 2 1013
Grilled Cheese on Multi-Grain 570 22 49 34 75 20 0 6 1650
PB & J on Multi-Grain 780 26 93 35 0 7 0 6 830
Cheese Quesadilla 544 23 50 28 45 14 0 5 1905
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
DessertsAll values are approximate
Rice Krispie Treats 300 2 58 7 0 2 0 0 350
Brownie
Devonshire 818 10 98 45 136 14 0 3.5 545
JW Allen 553 7 90 21 35 5 0 3.5 450
Cookies
Chocolate Chunk 170 2 24 8 10 4 0 1 105
Peanut Butter 180 4 19 11 10 4 0 1 150
Oatmeal 150 2 22 6 10 1 0 1 150
Sugar 170 2 23 7 10 3.5 0 1 125
White Chocolate Macadamia 180 2 22 9 10 4.5 0 0 105
Pudding
Chocolate 140 4 24 3.5 15 2 0 0 135
Vanilla 130 3 21 3 15 2 0 0 135
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
All values are approximate
Turkey Gobbler with Tortilla 768 32 133 12 30 4 0 3 2916
Turkey Gobbler with Gluten Free
Bread 628 26 104 12 30 0.5 0 1 2544
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams) Cholesterol (mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
All values are approximate
Gluten Free
Breakfast
Morning Moose 265 15 26 11 336 2 0 0 699
with Ham 325 22 29 13 361 3 0 0 1399
with Sausage 413 21 26 25 366 8 0 0 979
with Bacon 398 24 26 22 376 6 0 0 1199
Jo's Morning 575 16 58 31 82.5 15 0 0 1352
The Raffa 469 39 30 21.5 393 7 0 0 1349
Lunch
Mighty Mo 635 34 29 45 91 12 0 1 1145
Hot Turkey Club 488 34 30 21 84 6 0 1 1894
Parisian 428 29 32 16 87 5 0 1 1384
Hot Italiano 772 39 33 53 155 17 0 2 2888
Sidecar 401 30 30 17 64 4 0 1 1652
Green Thumb (Vegetarian) 384 13 34 20 24 4 0 6 793
Hippie Chick P. (Vegetarian) 372 11 35 20 20 5 0 4 663
Bayou Chicken 422 30 30 19 84 6 0 1 1818
Phil E. Turkey 462 28 36 17 60 6 0 2 2040
Minturn Mile 577 42 30 3 128 11 0 1 1840
Smiling Moose Deli Calories
Protein
(grams)
Carbohydrate
(grams) Fat (grams)
Cholesterol
(mg)
Saturated Fat
(grams )
Trans Fat
(grams)
Fiber
(grams)
Sodium
(mg )
All values are approximate
Condiments
Avocado (1 ounce) 50 0 3 4 0 0 0 0 0
Bayou Sauce (.5 ounce) 125 0 0 14 0 3 2 0 700
BBQ Sauce (.75 ounce) 25 0 6 0 0 0 0 0 263
Chipotle Mayo (. 5 ounce) 90 0 1 10 0 1.5 0 0 130
Pesto Mayo (.5 ounce) 81 0 0 9 4 1 0 0 91
Mayo (. 5 ounce) 100 0 0 11 5 2 0 0 85
Creamy Horseradish (. 5 ounce) 100 0 0 11 5 2 0 0 85
Southwest Ranch (2 ounces) 102 0 3 10 9 1 10 0 664
Plain Cream Cheese (1 ounce) 90 2 1.5 8 0 4 0 0 100
Veggie Cream Cheese (1 ounce) 91 1.5 3 8 8 3.5 0 0 112
Peanut Butter (2 Tbsp.) 210 9 5 17 0 3.5 0 2 160
Breads
Gluten Free (2.1 ounces) 142 3 26 2 0 0 0 0 408
Kaiser Roll 130 5 22 2 0 0 0 0 230
White Baguette 6" 220 8 47 0.5 0 0 0 1 470
White Baguette 12" 440 18 94 1 0 0 0 2 940
Wheat Baguette 6" 290 11 59 1 0 0 0 3 590
Wheat Baguette 12" 580 22 118 2 0 0 0 6 1180
Chipotle Tortilla 310 8 51 7 0 3 0 2 730
Spinach Tortilla 310 8 51 7 0 3 0 2 730
Wheat Tortilla 310 8 51 7 0 3 0 2 730
White Tortilla 330 9 55 7 0 3.5 0 0 780
7-Grain (4 ounces) 260 10 46 5 0 1 0 6 550
Marble Rye (2 3/5 ounce) 160 6 33 0.5 0 0 0 2 440
Cheeses
75 5 0 6 20 5 0 0 80
Brie (.75 ounce) 80 5 0 7 20 4 0 0 135
Cheddar 1 slice 90 7 9 8 26 4.5 0 0 160
Pepper Jack 1 slice 100 7 1 8 20 5 0 0 250
Provolone 1 slice 80 6 0 6 20 3.5 0 0 45
Swiss 1 slice 70 4 0 8 15 4 0 0 310
White American 1 slice 70 4 1 6 15 4 0 0 340
Yellow American 1 slice 70 4 1 6 15 4 0 0 340
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