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Principles of Anatomy and Physiology in Sport Session 6 Joints
20

Principles of a+p 1112 session 6 - joints (function)

Jun 01, 2015

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Page 1: Principles of a+p 1112   session 6 - joints (function)

Principles of Anatomy and Physiology in Sport

Session 6Joints

Page 2: Principles of a+p 1112   session 6 - joints (function)

Re-Cap Last Session

• Classification of joints

• Structure of synovial joint

• Examples of each classification of joint

Page 3: Principles of a+p 1112   session 6 - joints (function)

Aim

• To complete assignment 1

Objectives

• To be able to identify main types of joints in the body

• To be able to describe joint structures

• To be able to link specific joints to specific movements

Page 4: Principles of a+p 1112   session 6 - joints (function)

Types of Joint

There are 6 types freely moveable joints;

• Ball and socket• Hinge• Pivot• Gliding• Saddle• Condyloid (a.k.a Ellipsoid/Illipsoid)

Page 5: Principles of a+p 1112   session 6 - joints (function)

Ball and Socket joints are the most moveable joints in the body.

1. Ball and Socket Joints1. Ball and Socket Joints

They can move in all directions, e.g. the hip and shoulder joints.

Page 6: Principles of a+p 1112   session 6 - joints (function)

A Ball and Socket JointA Ball and Socket Joint

Drag the labels to the correct place on the ball and socket joint...

Page 7: Principles of a+p 1112   session 6 - joints (function)

Hinge joints work like a hinge on a door.

2. Hinge Joints2. Hinge Joints

They can only move in two directions, e.g. the knee and elbow joints.

Page 8: Principles of a+p 1112   session 6 - joints (function)

This joint only allows rotation,e.g. the vertebrae of the neck.

3. Pivot Joints3. Pivot Joints

There is a little movement in all directions, e.g. the hand between the carpals.

4. Gliding Joints4. Gliding Joints

Page 9: Principles of a+p 1112   session 6 - joints (function)

In these joints there is movement forwards, backwards and to the right and left, but no rotation, e.g. the thumb.

5. Saddle Joints5. Saddle Joints

Here there is a little movement in all directions, but there is no rotation, e.g. the wrist.

6. Condyloid Joints6. Condyloid Joints

Page 10: Principles of a+p 1112   session 6 - joints (function)

Movement at JointsMovement at Joints

Move the cursor over each type of joint to find out more...

Page 11: Principles of a+p 1112   session 6 - joints (function)

Different types of synovial joints allow different kinds of movement. There are 6 basic types of movement that can occur at such joints:

1. Extension: Straightening or extending a limb.

2. Flexion: Bending or flexing a limb.

Example: the arm can be extended at the elbow.

Example: the leg can be flexed at the knee.

Types of Movement at Synovial JointsTypes of Movement at Synovial Joints

Page 12: Principles of a+p 1112   session 6 - joints (function)

3. Abduction: Moving a limb away from the centre line of the body.

4. Adduction: Moving a limb towards the centre line of the body.

Example: The leg can be moved away from the centre of the body at the hip.

Example: The arm can be moved towards the centre of the body at the shoulder.

Page 13: Principles of a+p 1112   session 6 - joints (function)

5. Rotation: This is a turning or rotational movement

of a limb or body part.

Example: the head can be rotated at the neck.

6. Circumduction: The ability of a limb to be

moved in circles.

Example: the arm can move in circles at the shoulder.

Page 14: Principles of a+p 1112   session 6 - joints (function)

Move the cursor over each type of movement to find out more...

Types of Movement at Synovial Joints - Summary

Types of Movement at Synovial Joints - Summary

Page 15: Principles of a+p 1112   session 6 - joints (function)

What types of movement are possibleat the following joints?

What types of movement are possibleat the following joints?

Extension Flexion Abduction Adduction Rotation Circumduction

Extension Flexion

Rotation

Ball and Socket Joint:

Hinge Joint: Pivot Joint:

Page 16: Principles of a+p 1112   session 6 - joints (function)

The structure of the human skeleton helps sports people to perform in the following ways:

How does the Skeleton contributeto performance in Sport?

How does the Skeleton contributeto performance in Sport?

Support: Bone is hard which means it

creates a solid supporting framework inside the body.The legs support the body keeping it upright during the physical activity.

Movement: The skeleton is jointed so we can

move. The ability to move in a variety of ways is essential in most sports, e.g. run, sprint, jump, dodge, etc.

Page 17: Principles of a+p 1112   session 6 - joints (function)

At the ‘tip-off’, players will use a dodge to move into space to receive a pass.The skeleton helps in a number of ways:

The legs keep the players upright and tall.

The ankle, knee and hip joints allow them to change speed, direction and to jump - to lose their opponents when dodging, sending or receiving a ball.

The neck supports the head allowing them to look around.

The shoulder, elbow and wrist joints enable the players to reach out and catch the ball.

BasketballBasketball

Page 18: Principles of a+p 1112   session 6 - joints (function)

Summary

• 6 types of joint

• Examples??

• Structure

• Movement allowed

Page 19: Principles of a+p 1112   session 6 - joints (function)

Objectives

• To be able to identify main types of joints in the body

• To be able to describe joint structures

• To be able to link specific joints to specific movements

Page 20: Principles of a+p 1112   session 6 - joints (function)

Next Session

• Practical – Bring P.E Kit!!

• Movement analysis