Presenter: Alexandra Andrews, M.A. 1 Staying Healthy.

Presenter:

Alexandra Andrews, M.A.

1

Staying Healthy

Staying Healthy Presentation

Adaptation Tips

Other Heath Curriculum from the Health Care Advocacy Program

Resources

Webinar Overview

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Help Your Body Fight Illness

How long should you wash your

hands for?

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Hand Washing

Shower, Bathe, Wear Clean Clothing

http://www.google.com/url?sa=i&rct=j&q=&esrc=s&frm=1&source=images&cd=&cad=rja&docid=fYG8nqsUiC_jJM&tbnid=lbICTEn11YoKgM:&ved=0CAUQjRw&url=http://docakilah.wordpress.com/2012/04/12/ten-health-benefits-of-cold-showers/&ei=MEhoUoqiE8P-2gWXkoC4Aw&bvm=bv.55123115,d.b2I&psig=AFQjCNHtDf4vRK0HmVcI9awCaTvPqUgAEA&ust=1382652314902630

https://www.google.com/imgres?imgurl&imgrefurl=http://www.sodahead.com/fun/how-many-times-do-you-bathe-in-a-day/question-965623/&h=0&w=0&sz=1&tbnid=DPmRHIHLtnarWM&tbnh=240&tbnw=210&zoom=1&docid=Tr_nI8G8rXjEWM&hl=en&ei=rkhoUpWNFeWU2gXohICICw&ved=0CAEQsCU

https://www.google.com/imgres?imgurl&imgrefurl=http://www.picturesof.net/pages/090804-120564-658009.html&h=0&w=0&sz=1&tbnid=M89PtljImJa9JM&tbnh=220&tbnw=229&zoom=1&docid=wrZ5bjI2r1sntM&hl=en&ei=rkhoUpWNFeWU2gXohICICw&ved=0CAMQsCU

http://www.google.com/url?sa=i&rct=j&q=&esrc=s&frm=1&source=images&cd=&cad=rja&docid=WQNSvcJicci5FM&tbnid=iEfAz5Sp7mAzQM:&ved=0CAUQjRw&url=http://www.elcivics.com/esl/household-chores-3.html&ei=CkloUsboLcPP2AWFuIGwBw&bvm=bv.55123115,d.b2I&psig=AFQjCNF1BsLYeI9ODSSx8chva_HTWDVm9w&ust=1382652526912376

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Sneezing, Coughing, & Blowing Your Nose

Adaptations & Engagement Strategies

Figure out groups educational needs prior to presentation

Modeling:Instructors, peers, family and support staff

Laminate Pictures Send materials home Have pre or post meeting with staff Repeat material in multiple formats Ask participants to repeat key points –

ENGAGEMENT!

Take Care of Your Mouth

Do you struggle with any ongoing health problems?

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Do you have any problems talking to your

doctor?

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Talk To Your Doctor

Balanced Eating

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Don’t be afraid to try something new!

Find activities in you like to do!

Exercise with a friend!

Use music or books on tape to make the time pass more quickly.

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Exercise

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Stop or Limit Smoking and Drinking

o Do you often feel sad, down, hopeless?

o Maybe you need to change some things in your life.

o Ask for help from a doctor.

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Mental Health

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What Matters To You?

Other Health Classes

Healthier Living ColoradoChronic Disease Management

Health MattersHands-On Exercise & Nutrition

Diabetes & MeBasic Information & Management

Staying HealthyProper Hygiene and Illness Prevention

Resources

www.advocacydenver.org Health Webinars by National Arc:

April 16th – Inclusive Health Promotion Strategies

April 23rd – The State of Health & Wellness for I/DD

http://www.cdc.gov/handwashing/ http://www.ncpad.org/

http://www.advocacydenver.org/

https://thearc.webex.com/mw0307l/mywebex/default.do?service=7&main_url=%2Ftc0506l%2Ftrainingcenter%2Fdefault.do%3Fsiteurl%3Dthearc%26main_url%3D%252Ftc0506l%252Fe.do%253FAT%253DMI%2526%2526Host%253D0a6a32760b022b42434d%2526UID%253D0%2526MTID%253Dt12c219066

https://thearc.webex.com/mw0307l/mywebex/default.do?service=7&main_url=%2Ftc0506l%2Ftrainingcenter%2Fdefault.do%3Fsiteurl%3Dthearc%26main_url%3D%252Ftc0506l%252Fe.do%253FAT%253DMI%2526%2526Host%253D0a6a32760b022b42434d%2526UID%253D0%2526MTID%253Dt12c219066

https://thearc.webex.com/mw0307l/mywebex/default.do?service=7&main_url=%2Ftc0506l%2Ftrainingcenter%2Fdefault.do%3Fsiteurl%3Dthearc%26main_url%3D%252Ftc0506l%252Fe.do%253FAT%253DMI%2526%2526Host%253D31556f5e5c655b3f3f%2526UID%253D0%2526MTID%253Dt82100a33380



http://www.cdc.gov/handwashing/

http://www.ncpad.org/

Alexandra Andrews atThe AdvocacyDenver office

303-831-7733

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For More Information Call…

Presenter: Alexandra Andrews, M.A. 1 Staying Healthy.

Documents

healthy slide

exercise slide

doctor slide

nose slide

drinking slide

mouth slide

mental health slide

illness prevention slide