Presentation Notes - Current Trends in the Food Industry: Gluten … · 2014-01-31 · Slide 10 Symptoms - Children •Abdominal bloating and pain • Chronic diarrhea • Vomiting

Presentation Notes Current Trends in the Food Industry: Gluten-Free

Current Trends in the Food Industry: Gluten-Free Copyright © Texas Education Agency, 2014. All rights reserved.

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Gluten-FreeCURRENT TRENDS IN THE FOOD INDUSTRY

One of the new grocery store items on the shelves these days are gluten-free products. We are going to find out more about gluten, what it does, and what we can do to help people with gluten intolerance and celiac disease.



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2Copyright © Texas Education Agency, 2014. All rights reserved.



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What is Gluten?A protein found in wheat, barley and rye and all

foods made with these grains




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Gluten(click on link)


*Image taken from video

Click on hyperlink to view YouTube™ video: Gluten

Gluten is a sticky protein composite found in cereal grains. Hank gives us some insight into the importance of gluten in history, as well as its impact on health in our own time. http://youtu.be/p6CK_QlagWA *Image taken from video



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Common Foods with Wheat• Beer

• Bread

• Cakes

• Cereals

• Cookies

• Couscous

• Crackers

• Dressings

• Flour Tortillas

• Gravy

• Muffins

• Oats

• Pasta

• Pastries

• Sauces


Avoiding wheat can be especially hard because this means you should avoid all wheat-based flours and ingredients. These include: • Durum wheat • Graham flour • Kamut • Semolina • Spelt • Triticale • Wheat bran • Wheat germ • White flour • Whole wheat flour



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Foods also containing Gluten• Breadcrumbs

• Bouillon cubes

• Broth in soups

• Candies (some)

• Croutons

• Fried foods

• Hot dogs (some)

• Imitation fish

• Lunch meats (some)

• Malt

• Matzo

• Modified food starch

• Salad dressings

• Seasoned chips and other seasoned snack foods

• Seasoned pasta mixes

• Seasoned rice

• Self-basting turkey

• Soy sauce


That’s a long list! Can you imagine NOT eating some of these foods?



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Gluten-Free Foods• Beans• Dairy• Fruits• Nuts• Vegetables

• Quinoa• Rice•Gluten-free versions of

foods


There are also gluten-free versions of many of the foods above available in most grocery stores. You just have to look for them!



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Celiac DiseaseSYMPTOMS

TREATMENT


Does anyone know what Celiac disease is?



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Celiac Disease• Digestive disorder

• Small intestine could be damaged

• Abdominal pain

• Nutrient loss

National Institute of Diabetes and

Digestive and Kidney Diseases, National

Institutes of Health


Celiac disease is a digestive disorder. When someone with celiac disease eats food containing gluten, their body reacts by damaging the small intestine. Uncomfortable symptoms such as abdominal pain often occur. The damage to the small intestine also interferes with the body's ability to make use of the nutrients in food. About 1% of the total population has celiac disease. It is more common in people with type 1 diabetes. An estimated 10% of people with type 1 diabetes also have celiac disease. The only way to manage celiac disease is to completely avoid all foods that have gluten. Following a gluten-free diet will prevent permanent damage to your body and will help you feel better.



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Symptoms - Children• Abdominal bloating and pain

• Chronic diarrhea

• Vomiting

• Constipation

• Pale, foul-smelling, or fatty stool

• Weight loss

• Fatigue

• Irritability and behavioral issues

• Dental enamel defects of the permanent teeth

• Delayed growth and puberty

• Short stature

• Failure to thrive

• Attention Deficit Hyperactivity Disorder (ADHD)


Digestive symptoms are more common in infants and children. This is a list of the most common symptoms in children.



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Symptoms - Adults• Unexplained iron-deficiency

anemia

• Fatigue

• Bone or joint pain

• Arthritis

• Bone loss or osteoporosis

• Depression or anxiety

• Tingling numbness in the hands and feet

• Seizures or migraines

• Missed menstrual periods

• Infertility or recurrent miscarriage

• Canker sores inside the mouth

• An itchy skin rash called dermatitis herpetiformis


Adults are less likely to have digestive symptoms, with only one-third experiencing diarrhea.

Adults are more likely to have the symptoms listed.



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Gluten Intolerance• Also called Gluten Sensitivity

• Experience same symptoms

• Test negative for Celiac disease

• Avoid food with gluten to ease symptoms


Do you know anyone with these symptoms?



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Treatment How to Start Eating Gluten-Free(click on link)

• Gluten-free diet

• Visit with a dietitian

• Avoid foods containing gluten


*Image taken from video

How to Start Eating Gluten-Free Wondering how to start eating a gluten-free diet? This video from About.com provides six helpful tips about what to avoid and what to keep or add in to your gluten-free lifestyle. http://video.about.com/celiacdisease/How-to-Start-Eating-Gluten-Free.htm *Image taken from video



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Questions?

Copyright © Texas Education Agency, 2014. All rights reserved.



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References and ResourcesImages:• Microsoft Office Clip Art: Used with permission from Microsoft.Textbook(s):

• Culinary essentials. (2010). Woodland Hills, CA: Glencoe/McGraw Hill.

• Foundations of restaurant management & culinary arts: Level one. (2011) Boston, MA: Prentice Hill.

Website(s):• American Diabetes Association®

We lead the fight against the deadly consequences of diabetes and fight for those affected by diabetes./http://www.diabetes.org/food-and-fitness/food/planning-meals/gluten-free-diets

• Celiac Disease FoundationA non-profit, public benefit corporation driving diagnosis of celiac disease, dermatitis herpetiformis, and other gluten related disorders through advocacy, education and advancing research.http://celiac.org/

YouTube™:• Gluten

Gluten is a sticky protein composite found in cereal grains. Hank gives us some insight into the importance of gluten in history, as well as its impact on health in our own time. http://youtu.be/p6CK_QlagWA

Video:• How to Start Eating Gluten-Free

Wondering how to start eating a gluten-free diet? This video from About.com provides six helpful tips about what to avoid and what to keep or add in to your gluten-free lifestyle.http://video.about.com/celiacdisease/How-to-Start-Eating-Gluten-Free.htm

Copyright © Texas Education Agency, 2014. All rights reserved. 15

Presentation Notes - Current Trends in the Food Industry: Gluten … · 2014-01-31 · Slide 10 Symptoms - Children •Abdominal bloating and pain • Chronic diarrhea • Vomiting

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