Hatha Yoga Teacher Training Home Study Certification Course Practice Notes _________________________________________________________________________ _________________________________________________________________________ ___________________________________________________________________________ _________________________________________________________________________ __________________________________________________________________________ ____________________________________________________________________________ _____________________________________________________________________________ ___________________________________________________________________________________________ __________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ 35 Notes - Month Five 2005 The Temple of Kriya Maha Mudrasana - Noble closure pose
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Hatha Yoga Teacher Training Home Study Certification Course
Practice Notes
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35Notes - Month Five2005 The Temple of Kriya
Maha Mudrasana - Noble closure pose
Hatha Yoga Teacher Training Home Study Certification Course
Practice Notes
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36 Notes - Month Five2005 The Temple of Kriya
Janu Sirshasana - Knee head pose
Hatha Yoga Teacher Training Home Study Certification Course
Practice Notes
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37Notes - Month Five2005 The Temple of Kriya
Ardha Baddha Padma Paschimottanasana -Half bound lotus posterior intense extension pose
Hatha Yoga Teacher Training Home Study Certification Course
Practice Notes
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38 Notes - Month Five2005 The Temple of Kriya
Trianga Mukhipada Paschimottanasana -Three limb face to one leg extend the back body pose
Hatha Yoga Teacher Training Home Study Certification Course
Practice Notes
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39Notes - Month Five2005 The Temple of Kriya
Upavista konasana (Preparatory stage)Upavista Konasana - Seated angle pose
Hatha Yoga Teacher Training Home Study Certification Course
Practice Notes
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40 Notes - Month Five2005 The Temple of Kriya
Paschimottanasana (Preparatory version)Paschimottanasana - Posterior extension pose
Hatha Yoga Teacher Training Home Study Certification Course
Practice Notes
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41Notes - Month Five2005 The Temple of Kriya
Supta Hasta Padangusthasana (Restorative version)Supta Hasta Padangusthasana - Resting handto big toe pose
Hatha Yoga Teacher Training Home Study Certification Course
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42 Notes - Month Five2005 The Temple of Kriya
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