Ppt on eng - Herbal Plants

PowerPoint Presentation

HERBAL PLANTSDONE & PRESENTED BY:ABRAAROOJCHRISTINAHIMAJASMINEMERINNIHA

INTRODUCTION TO HERBSALFALFA Medicago sativaALOE VERA -ARNICA Arnica montanaASHWAGANDHA Withania somniferaPAPAYA Carica papayaLAVENDER Lavandula officinalisBLACK RADDISH Raphanus sativus nigerPUMPKIN Cucurbita pepoPINEAPPLE Ananas comosusPEPPERMINT Mentha x peperitaREFERENCESCONTENTS

INTRODUCTION TO HERBSBotanically, a herb is a plant, more or less soft or succulent, mostly grown from seed without developing woody tissue. However, such a definition would exclude many wonderful herbs like rosemary, chaste tree and lemon verbena, to name a few. In the broad sense, a herb can be any plant that is used by man for food, flavoring, medicine, aroma, dye, or any other use. Note, that I have included foods as herbs. The more I research plants, whether they provide luscious fruits, nutritious root vegetables or leafy greens, I have come to see that they not only provide sustenance and nutrients, but also provide healing qualities.Herbs have been the main source of medicine throughout human history. That they are still widely used today is not a throwback to the Dark Ages but an indication that herbs are a growing part of modern, high-tech medicine: about 25-30 percent of today's prescription drugs contain chemicals derived from plants. Researchers today examine folk or historical uses of plants to find new drugs for cancer, AIDS, and even the common cold.

ALFALFADONE & PRESENTED BY CHRISTINA

Alfalfa is aperennialforagelegumewhich normally lives four to eight years, but can live more than 20 years, depending on variety andclimate.The plant grows to a height of up to 1m (3.3ft), and has a deep root system, sometimes stretching more than 15m (49ft).This makes it very resilient, especially to droughts.

Alfalfa is a small-seeded crop, and has a slowly growing seedling, but after several months of establishment, forms a tough "crown" at the top of the root system. This crown contains many shoot buds that enable alfalfa to re-grow many times after being grazed or harvested.

ALOE VERA

DONE & PRESNTED BY : HIMA MOHAMMED

NICKNAMES

Medicine plantMiracle plantSilent healerWand of heavenBurn plant

Aloe Vera - a succulent plant with fleshy leaves. height - 120-125 mharvested after 3 or 4 years.leaves size - quality of soil. single leaf - weight of 1300 g.Aloe Vera - more then 75 known ingredient - main ingredient is water (95%) and the rest are Vitamins, Minerals, Enzymes, Amino acids, Sugars, Sterols, and Anthraquinones etc. grows naturally in: North Africa, East Africa, South Africa, India, China, the countries around the Mediterranean Sea, the countries around the Red Sea and in Indian Ocean islands. Large plantations of Aloe Vera are in: Texas, California, Arizona and Mexico. Aloe Vera can be grown even in apartments. Its NOT a very picky plant and you could have a pot full of health in your own home.INTRODUCTION

Aloe Vera is a succulent plant with fleshy leaves. The plant can reach a height of 120-125 m and it is harvested after 3 or 4 years. The leaves size depends on the quality of soil.

A single leaf can reach a weight of 1300 g.

Aloe Vera has more then 75 known ingredients. The main ingredient is a water (95%) and the rest is Vitamins, Minerals, Enzymes, Amino acids, Sugars, Sterols, and Anthraquinones etc.

Aloe Vera grows naturally in: North Africa, East Africa, South Africa, India, China, the countries around the Mediterranean Sea, the countries around the Red Sea and in Indian Ocean islands. Large plantations of Aloe Vera are in: Texas, California, Arizona and Mexico.

Aloe Vera can be grown even in apartments. Its not a very picky plant and you could have a pot full of health in your own home.Medicine plant Miracle plant Silent healer Wand of heaven Burn plant.The name aloe comes from the Arabic word "aloeh" which means "bitter and crystalline seva". this plant is known as Aloe Vera and vera is a Latin word and means true.over 250 species of aloeAn aloe vera plant can add a lovely touch of green to any office or home. But did you know that your favorite potted plant could be used for so much more than household dcor?

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Mankind has known for a longer period of time that aloe vera is good for lightening of the skin. Its argued that Cleopatra who is known for her amazing and attractive beauty actually also used aloe vera to make her skin glow and lighten.

Aloe vera is manufactured in various and different forms. One of the most usual forms is the simple aloe vera gel that is found in cosmetic shops. Usually individuals have this gel in their places to help treating of minor injuries or sunburns. The aloe vera gel can also be used to lighten the skin naturally fast. It is regarded effective, safe and healthy unlike inorganic skin lighteners that may be harmful to the skin.

The reason aloe vera is used in many skin whitening products is that it contains a substance called Lignin. This is a substance that helps to moisturize the skin. Lignin also assists the skin to stay elastic, and not become rough and tight. This ingredient is also suitable for the removal of pimple marks from face

Aloe vera also has a compound known as Anthraquinones that assists in removal of dead cells and brightening of the skin while at the same time healing the irritation of the skin like as rashes or even acne.

The other thing that requires to be noted is that aloe vera plant has both an anti-fungal and anti-bacterial properties. This implies that it is able to kill the bacteria that grows on the skin, thus keeping it healthier.

The answer is that it depends on various factors. The health of the skin, how much amount of the aloe vera that is used, the quality of the aloe vera used, the age of the applying person, and many other factors affect the speed of expected results.

Generally, you can observe clearly the results within a few weeks with regard to lightening of the skin. But, it is able to only take a few days to notice reduction in skin blemishes, and a brighter glow to the skin.

The dermatologist can recommend giving the aloe vera for a period of at least 4 to 6 weeks before it is decided if it is working for you or not.

aloe vera is also found in pill form. Some people have had serious side effects when the herb is taken in the form of pills. Some research studies reveals that inflammation, caused by accumulation of toxins in the liver and kidneys, and can even cause death if it is ingested for longer periods of time.

Also, you should understand that latex comes from the same aloe vera plant being our subject here. Some individuals are however allergic to latex as it can cause a rash to their skin or diarrhea.

Some health dotors claim through studies that aloe vera juice that is found in the local market is extremely of help to the body. Others researchers however point out that it is not as good as it is claimed.

it is still debatable as to whether ingesting aloe vera is a good idea. There are various side effects that associated with such a move. Thats why it is recommended that you only use aloe vera gel- not juice- when it comes to skin bleaching.

Even though aloe vera is a known home remedy for skin lightening, it is not a primary recommendation for skin bleaching. However, it is suggested that you give a try to a good like Epibright.

Epibright is all-natural, top-rated product by clients, and has a good history with proven results. It is specifically made to whiten and brighten the skin.

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MAY IMPROVE SKIN AND HELP PREVENT WRINKLESREDUCES CONSTIPATION IT LOWERS BLOOD SUGAR LEVELS IN DIABETICSSTEPPING UP IN THE BATTLE AGAINST CANCER.YOUR HOUSEPLANT COULD FIGHT YOUR HEARTBURN. ALOE VERA IS TRADITIONAL OINTMENT USED TO FIGHT THE INFLAMMATION AND PAIN CAUSED BY JELLY FISH STINGS, INSECT BITES, SUNBURN, ETC.A BEAUTY AID, ALOE VERA ENHANCED THE ABILITY TO ABSORB MOISTURE, ACCORDINGLY REVITALIZING THE SKIN.FROM RELIEVING HEARTBURN IT CONTAINS ANTIOXIDANTS ALOE VERA ACCELERATE THE HEALING PROCESSIT CAN REDUCES ERYTHEMA(REDNESS OF THE SKIN)THIS PLANT CAN TREAT SKIN CONDITIONS LIKE PSORIASIS AND RADIATION DERMATITISALOE VERA REDUCES DENTAL PLAQUE HEALTH BENEFITS OF ALOE VERA

Its fleshy green leaves, which can grow to about 12-19 inches (30-50 cm) in length.1. Aloe vera thick -short-stemmed - stores water in leaves widely used in cosmetic, pharmaceutical and food industries - estimated annual market value - $13 billion globally . Each leaf - full of slimy tissue - stores water -makes the leaves thick known as gel - associate with Aloe-vera products. gel contains - bioactive compounds in the plant - vitamins, minerals, amino acids and antioxidants.

2.Antioxidants are important for health. contains powerful antioxidants - belong to large family of substances polyphenols - help inhibit growth of certain bacteria that can cause infections in humans.

3. Applying Aloe-vera to burn wounds appears to accelerate the healing process.A review of four experimental studies found that Aloe vera could reduce the healing time of burns by around 9 days compared to conventional medication.The evidence for Aloe vera helping to heal other types of wounds is inconclusive. For instance, in a battle, an arrow hurt Alexander the Great. He was healed by a priest who used Aloe Vera gel squeezed from the leaves of the plant on the wound.

5. Early evidence suggests that Aloe vera may have anti-aging effects on the skin, but more research is needed. There is some preliminary evidence that topical Aloe vera gel can slow aging of the skin.In one study, they found that Aloe vera can reduce erythema(redness of the skin), but was also found to dehydrate skin cells. There is very little evidence that Aloe vera can treat skin conditions like psoriasis and radiation dermatitis.

6. pure Aloe vera juice - effective at reducing dental plaque - buildup regular mouthwash. Tooth decay and diseases of the gum - common health problems.After 4 days of use, the Aloe vera mouth rinse was found to be just as effective as chlorhexidine in reducing dental plaque.Aloe vera does this by killing the plaque-producing bacterium Streptococcus mutants in the mouth, as well as the yeast Candida albicans.

7. Aloe vera latex has strong laxative effects, making it useful to treat constipation. It does not appear to be beneficial for other diseases of the digestive tract.

8. Aloe vera has sometimes been used as a traditional diabetes remedy.

It is said to enhance insulin sensitivity and help improve blood sugar management.

Several animal and human studies in type 2 diabetics have actually found promising results from consuming Aloe vera extract.

However, the quality of these studies was fairly poor, so it is definitely premature to recommend Aloe vera for this purpose.

Additionally, there have been some cases of liver damage reported with long-term ingestion of Aloe vera supplements.

9. Gastroesophageal reflux disease (GERD) is a digestive disorder that often results in symptoms including heartburn. A recent review explains that consuming 1 to 3 once of aloe gel at mealtimes could reduce the severity of GERD and other digestion-related problems. The plants low toxicity makes it a safe and gentle remedy.

10. A few types of soap have aloe vera as its natural ingredient, as it both heals the skin and thoroughly kills bacteria. These soaps are the perfect way in cleaning and brightening the body without drying out the skin

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ARNICADONE & PRESENTED BY : ABRA

Kingdom:PlantDivisin: MagnoliophytaClass: Magnoliopsida Order : AsteralesFamily: AsteraceaeGender : Arnica Species: A. montana

height: 50 cm Flower: yellow tubular flowers dark green leaves Aroma: Penetrating Throat : Infusion of leaves as gargle is used to relieve pain caused by diseases such as pharyngitis.Other uses : For internal route is advisable to relieve rheumatic pains , making it an effective tool to prevent tumors.

For Skin: In the form of poultice is recommended for cases of contusions or bruises later , while taken internally has anti-inflammatory qualities and antiespasmoltico . It is advised to relieve pain caused by hemorrhoids in their inflammatory processes.

Cardiovascular: Although it is prudent to use external approach , has been used in low doses to treatments for varicose veins or in cases of heart failure as cardiac vasodilator

Herbal preparations of Arnica are not the same as the homeopathic medicines made from the plant.

In fact, they are very different.In herbal form, the amount of plant extract is substantially higher.This can cause adverse effects when taken internally. Home brewed teas and tinctures can cause dizziness, diarrhoea, irregular heartbeat and even death.

HEALTH BENEFITS

ARNICADONE & PRESENTED BY : MERIN

ASHWAGANDHADONE & PRESENTED BY CHRISTINA

Withania somnifera, also known as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family.Several other species in the genus Withania are morphologically similar. It is used as a herb in Ayurvedic medicine

It grows as a short shrub (3575cm) with a central stem from which branches extend radially in a star pattern (stellate) and covered with a dense matte of wooly hairs (tomentose).

The flowers are small and green , while the ripe fruit is orange-red and has milk-coagulating properties.

The plant's long, brown, tuberous roots are used for medicinal purposes.

Ashwagandha in Sanskrit means "horse's smell" (ashwa- horse, gandha- smell), probably originating from the odour of its root which resembles that of a sweaty horse.

The species name somnifera means "sleep-inducing" in Latin

BRIEF DESCRIPTION

The main chemical constituents are alkaloids and steroidal lactones.These include tropine and cuscohygrine.

The leaves contain the steroidal lactones, withanolides, notably withaferin A, which was the first withanolide to be isolated from W. somnifera.

In Ayurveda, the berries and leaves of W. somnifera are locally applied to tumors, tubercular glands, carbuncles, and ulcers.

The roots of W. somnifera are used to prepare the herbal remedy ashwagandha, which has been traditionally used to treat various symptoms and conditions .

HEALTH BENEFITS

PAPAYA

DONE & PRESENTED BY : AROOJ KANWAL

INTRODUCTIONPapaya is a small, bushy tree with a hollow trunk, large palmate leaves, and oblong smooth-skinned fruits (melons). The melons are usually picked in a green state and allowed to ripen. When ripe, the flesh is sweet and juicy and similar in taste to other melons.COMPOSITIONPapayas are spherical or pear shaped fruits be 20inches long. Its flesh is a rich orange color with either yellow or pink hues. Inside the inner cavity of the fruit are black, round seeds which are encased in age Latinos-like substance.

HEALTH BENEFITSPapaya is a fruit which is highly for your weight loss program which provides you only 39Kcal/100gm.Papaya is the fruit of the Carica papaya plant, which can either be used as food , cooking aid or as medicine. Papaya is nutritionally healthy because it is a rich source of antioxidant nutrients such as carotenes, vitamin C and flavonoids, B vitamins, foliate and pantothenic acid ,dietary fiber, vitamin E, vitamin A and vitamin K. Minerals like potassium , magnesium are present in papaya.

Due to its antioxidant properties, papaya prevents the oxidation of cholesterol Also , the high fiber content helps in lowering the bad cholesterol level.

The nutrients present in papaya are found to be helpful in the prevention of colon cancer because papayas fiber is able to bind to cancer-causing toxins in the colon and keep them away from the healthy colon cells

Papaya also contains several protein-digesting enzymes papa in and chymopapa in which are responsible to lower inflammation and improves healing from burns.

Eating three or more servings of fruit per day may lower your risk of age-related macular degeneration(ARMD), the primary cause of vision loss in older adults. So, taking papaya in ARMD is beneficial.

Papaya is found to be beneficial for the immune system because it prevents illnesses such as recurrent ear infections, colds and flu. Papaya is also responsible in providing protection against inflammatory poly arthritis.

LAVENDERDONE & PRESENTED BY : ABRA

The lavenders (botanic name Lavandula) are a genus of39 species of plants in the mint family, Lamiaceae. It is an Old World genus, found from Cape Verde and Canary Islands, southern Europe across to northern and eastern Africa, the Mediterranean, south-west Asia to south-east India. Many members of the genus are cultivated extensively in temperate climates as ornamental plants for garden and landscape use, and also commercially for the extraction of essential oil. The leaf shape is diverse across the genus. They are simple in some commonly cultivated species. In others they are pinnately toothed, or pinnate, sometimes multiple pinnate and dissected.In most species the leaves are covered in fine hairs or indumentum, which normally contain the essential oils.

INTRODUCTION

Internally, Lavender is believed to be of benefit for a multitude of problems, including Stress , Anxiety, Irritability & Exhaustion Headaches & Migraines Insomnia & DepressionFlatulenceUpset stomach & DigestionLiver & bladder problemsNervousness & loss of appetitemouthwash.

Cuts & scrapesWounds & burnbee, wasp & insect stings rashes, muscle aches & rheumatismarthritis, cold sores & cankers ores, blisters, bruises & athletes footHEALTH BENEFITS

Inhaling the essential oil in some cases has been reported to work as well as narcotics for inducing relaxation and sleep, easing symptoms of depression, and reducing headache pain. For inhalation purposes, boil 2cups of water, add 2 drops of essential oil, and inhale the steam. Externally, Lavender oil is one of the safest essential oils and can be used full-strength on the skin. It works wonderfully and can be applied directly

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LAVENDER

DONE & PRESENTED BY : MERIN

Lavandula (common name lavender) is a genus of 39 known species of flowering plants in the mint family, Lamiaceae. It is native to the Old World and is found from Cape Verde and the Canary Islands, Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India. Many members of the genus are cultivated extensively in temperate climates as ornamental plants for garden and landscape use, for use as culinary herbs, and also commercially for the extraction of essential oils. The most widely cultivated species, Lavandula angustifolia, is often referred to as lavender, and there is a colour named for the shade of the flowers of this species.

INTRODUCTION

Health Benefits Of LavenderThe flower and the oil of lavender are used to make medicineLavender is used for restlessness, insomnia, nervousness, and depression. It is also used for a variety of digestive complaints including meteoric (abdominal swelling from gas in the intestinal or peritoneal cavity), loss of appetite, vomiting, nausea, intestinal gas (flatulence), and upset stomach.Some people use lavender for painful conditions including migraine headaches, toothaches, sprains, nerve pain, sores, and joint pain. It is also used for acne and cancer, and to promote menstruation.

BLACK RADISHDONE & PRESENTED BY : JASMINE SYED

Theblackradishhas been used in Asia for many years to treat various afflictions

It was introduced in Europe during the latter half of the 20th century.

Its juice or extract is commonly ingested as a tonic that is good for the liver and beneficial for the entire gastrointestinal tract.

The black exterior is not suitable for eating and is peeled off. The flesh itself has a firm, crisp texture (similar to turnip).

It helps to support and maintain the natural health of theliver, gallbladder, urinaryand digestive tracts.

Radishes have numerous varieties, varying in size, colour and duration of required cultivation time.

INTRODUCTION

WINTER

Winter radishes are big generally spicy radishes that are grown in the fall of winter .

Most cook prefer winter radish

SPRINGSpring radishes are what most people think of as radishes long with a little white tip.

Theyre usually ready in 28 days and are some bitter

TYPES OF BLACK RADISH

TREATS HYPERTHYROIDISMREMOVES BLEMISHESFIGHTS SKIN AGINGTREATS SKIN DISORDERSELIMINATES TOXINSPREVENTS DANDRUFFPREVENTS CANCERTREATS JAUNDICEAIDS IN WEIGHT LOSSBOOSTS LIVER FUNCTIONALLEVIATES COLDS & FLUMAINTAINS BLODD PRESSURE LEVELSPREVENTS CONSTIPATION

HEALTH BENEFITS

PUMPKINDONE & PRESENTED BY : NIHA

INTRODUCTIONA pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceous . It is commonly cultivated by native to North America. They typically have a thick, orange or yellow shell, creased from the stem to the bottom, containing the seeds and pulp. In Australian English, the name 'pumpkin' generally refers to the broader category called winter squash in North America. Uses of Pumpkin:Uses of Pumpkin Cooking Extract Seeds Pumpkin seed oil Occasional use (festival etc.)

PUMPKINDONE & PRESENTED BY : AROOJ KANWAL

COMMON NAME : Pumpkin

LATIN NAME : Cucurbita pepo

OTHER NAMES : Field Pumpkin, Vegetable Marrow

FAMILY : Cucurbitaceous

HABITAT : Native to Central America. Nowadays, it is cultivated in many parts of the world.

DESCRIPTION: Pumpkin plant is an annual, herbaceous plant. It has a flexible, climbing stem, and large, dark-green leaves. Leaves are heart-shaped, with well marked nerves, slightly hairy. Flowers are orange and trumpet-shaped. Fruits are oval to spherical, green or orange in color.

PARTS USED: Seeds, pulp.

USEFUL COMPONENTS : Amino acids, linoleum acid, oleic acid, palm tic acid, vitamins A and B, lecithin, calcium, cobalt, boron, magnesium, zinc, potassium, iron.A SHORT RESEARCH

Pumpkin acts as an ant rheumatic, demulcent, diuretic, nervine, and taeniafuge.

Traditionally, Pumpkin was used to treat kidney problems and intestinal parasites.

Today, its internal use is beneficial as a good laxative and diuretic.

It has shown to be helpful in treatment of benign prostate hyperplasia.

Used externally, Pumpkin pulp is an excellent emollient, softening dryness of skin.

It is useful in treatments of pimples, spots, freckles and burns.

Pumpkin plant also acts as a good immune booster, containing great amount of vitamins A, C and glycine.

BENEFITS

PINEAPPLE

DONE & PRESENTED BY : NIHA

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PINEAPPLEDONE & PRESENTED BY : JASMINE SYED

With its tuft of spiky, dusty green leaves and cross-hatched, golden orange skin, the pineapple has a distinctive appearance.

A single pineapple is, in fact made of many individual berries that fuse together around a central core.

Available year-round in local markets, pineapples have a vibrant tropical flavor that balances the tastes of sweet and tart.

Pineapple is low in calories, it is a storehouse for several unique health promoting compounds, minerals and vitamins that are essential for optimum health.

INTRODUCTION

Vitamins present in Pineapple are: 1. Vitamin C 2.Vitamin B9

Minerals present in Pineapple are: 1.Copper 2.Magnesium 3.Phosphorus 4.Iron 5.Potassium

MINERALS & VITAMINS PRESENT IN PINEAPPLE

STRENGTHENING BONESMACULAR DEGENERATIONASTHMAINTESTINAL WORMSNAUSEAGLOWING SKIN STRESS REDUCTION AND ENERGYEFFECTIVE FOR CHAPPED LIPS.FOR HYDRATED AND RADIANT SKIN.EFFECTIVE FOR CRACKED SKIN ON YOUR FEET.IT IS NATURAL EXFOLIATING AGENT.EFFECTIVE FOR ACNE.EFFECTIVE FOR DIGESTION.EFFECTIVE FOR THICKER HAIR.HAVING ANTI-INFLAMMATORY ACTIONS.

HEALTH BENEFITS

PEPPERMINTDONE & PRESENTD BY :HIMA MOHAMMED

Peppermint = water mint x spearmintIndigenous to Europe and the Middle East, Over 25 different species of mintEarly 1900s: Wrigley Chewing Gum, Peppermint hard candy and LifeSavers, introducedIn 1877: Colgate toothpaste with peppermint flavoring introducedActive ingredient Menthol - organic compound - produces a cooling sensation - applied to the mouth or skin -acts as a mild anesthetic (which means a compound creating a reversible loss of sensation).Foods & beverages - flavored - peppermint extract oil - create a distinctive flavoring -Deserts and candies - peppermint flavoring.popular fragrance for soaps and cosmetics.Do not apply peppermint oil to the face, under the nose of a child or infant.Peppermint oil - influence metabolism of certain drugs (felodipine and simvastatin) - increases adverse reactions. Absorption of caffeine - delayed by menthol.INTRODUCTION

In addition to its medicinal properties, mint leaves were rubbed on tables to welcome guests in Greece, and mint tea is still customarily offered to arriving guests in the Middle East.19

The ancient Egyptians, one of the most medically-advanced ancient cultures, cultivated and used peppermint leaves for indigestion. The ancient Romans and Greeks also took peppermint to soothe their stomachs. The plant was used by Europeans in the 18th Century, especially in Western Europe, and gained popularity for stomach ailments and menstrual disorders. Many of Peppermint's health and medicinal uses have been verified by scientific trials.

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Alpha-caroteneB vitaminsBeta-caroteneCalciumIronMagnesiumManganesePhosphorusPotassiumSeleniumVitamin EZincMINERALS & VITAMINS

Irritable Bowel Syndrome (IBS)Upset Stomach and IndigestionTuberculosisAllergic Rhinitis (Hay Fever)Shingles-Associated PainMemory ProblemsChemotherapy-Induced NauseaProstate CancerRadiation DamageHerpes Simplex Virus Type 1Dental Cavities and Bad BreathHeadaches & Muscle PainStressHair and skinAsthmaHEALTH BENEFITS

Peppermint oil capsules have been described as "the drug of first choice" in IBS patients,3 as it safely helps alleviate symptoms and improve quality of life. Research has shown that it is effective in children and adults alike, with one study showing a 50 percent reduction in "total irritable bowel syndrome score" among 75 percent of patients who tried it.42. Colonic Spasm and GasPeppermint oil is an effective alternative to drugs like Buscopan for reducing colonic spasms.5 It may also relax the muscles of your intestines, allowing gas to pass and easing abdominal pain. Try peppermint oil or leaves added to tea for gas relief.3. Gastric Emptying DisordersIn people with functional gastrointestinal disorders, peppermint may be useful to enhance gastric emptying.64. Functional Dyspepsia (Upset Stomach and Indigestion)Supplementing with 90 milligrams (mg) of peppermint oil, along with caraway oil, "much or very much improved" symptoms of functional dyspepsia in 67 percent of patients.7 If you have an upset stomach, try drinking a small glass of water with a few drops of peppermint essential oil added.5. Infantile ColicPeppermint is at least as effective as simethicone in the treatment of colic in infants.8.97. TuberculosisInhaled essential oil of peppermint helped to rapidly regress tuberculosis inflammation, with researchers suggesting it may help prevent recurrences and exacerbation of the disease.108. Allergic Rhinitis (Hay Fever)Extracts from peppermint leaves may inhibit histamine release, which suggests it may help alleviate hay fever symptoms.119. Shingles-Associated PainA topical treatment of peppermint oil resulted in near-immediate improvement in shingles-associated pain, with the results lasting for two months of follow-up treatment.1210. Memory ProblemsThe aroma of peppermint has been shown to enhance memory and increase alertness.1311. Chemotherapy-Induced NauseaPeppermint oil effectively reduces chemotherapy-induced nausea, and at a reduced cost compared to standard drug-based treatments.1412. Prostate CancerPeppermint contains menthol, which may inhibit the growth of prostate cancer.1513. Radiation DamagePeppermint may protect against DNA damage and cell death caused by radiation exposure.1614. Herpes Simplex Virus Type 1Peppermint has been shown to help inhibit drug-resistant herpes simplex virus type 1.1715. Dental Cavities and Bad BreathPeppermint oil extract has been shown to be superior to the mouthwash chemical chlorhexidine in inhibiting the formation of biofilm formations linked to dental cavities.18 Powdered peppermint leaves have also been used historically to freshen breath and whiten teeth; you can even add a drop or two directly to your toothpaste.16. Respiratory BenefitsPeppermint oil acts as an expectorant and decongestant, and may help clear your respiratory tract. Use peppermint essential oil as a cold rub on your chest or inhale it through a vaporizer to help clear nasal congestion and relieve cough and cold symptoms.17. HeadachesPeppermint oil may help relieve tension headache pain. For headache pain, try dabbing a few drops on your wrist or sprinkling a few drops on a cloth, then inhaling the aroma. You can also massage the oil directly onto your temples and forehead.18. StressPeppermint oil is cooling and energizing. Add a few drops to your bath, or dap a few drops directly on your body then get into the tub, for near-instant stress relief. You can also put the oil into a burner for a stress-relieving aroma.19. Hair and SkinTry blending peppermint oil into your massage oil, shampoo, bodywash or body lotion. It has antiseptic and antibacterial properties that can help cool your skin and remove dandruff (and lice) from your scalp.20. AsthmaPeppermint contains rosmarinic acid (also found in rosemary), which may help to reduce inflammation-causing chemicals in people with asthma.21. Muscle PainPeppermint may help to relieve muscle spasms and pain. Try massaging its essential oil onto sore muscles or adding it to your bath water for muscle pain relief.

22. Menthol is the main active ingredient in peppermint and is the reason for its ability to help clear congestion and help make breathing easier. . The herb can be used topically or in a tea to alleviate common respiratory symptoms such as congestion, coughing and difficulty breathing caused by obstructed or inflamed passages.

23. Painful cramps and nausea caused by a womans natural cycle can be eased with the help of peppermint. Peppermint acts as a muscle relaxer and therefore reduces the pain caused by a womans cramps.

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REFERENCESwww.herbwisdom.com/herb-peppermint www.en.wikipedia.org/wiki/Peppermint www.webmd.com/.../ingredientmono-705-peppermint.aspx?...peppermiwww.articles.mercola.com/sites/articles/.../peppermint-health-benefits.aspx www.en.mr-ginseng.com/peppermint/ www.anniesremedy.com/herb_detail46 www.drugs.com www.greenmedinfo.com/.../power-peppermint-15-health-benefits-revealhttps://www.botanical.com/botanical/mgmh/m/mints-39 www.gardensablaze.com/HerbMintMed https://www.en.wikipedia.org/wiki/Peppermint www.doctorschar.com/peppermint-mentha-piperita www.drugs.com www.herbwisdom.com/herb-peppermint https://www.nccih.nih.gov/health/peppermintoil www.anniesremedy.com/herb_detail46 www.bioweb.uwlax.edu/bio203/s2009/johnson_nic4/Classification www.rain-tree.com/hortela https://www.botanical.com/botanical/mgmh/m/mints-39 www.botanical-online.com/english/peppermint www.articles.mercola.com/sites/articles/.../peppermint-health-benefits.aspx

www.greenmedinfo.com/.../power-peppermint-15-health-benefits-reveal www.globalhealingcenter.com www.whfoods.com/genpage https://www.organicfacts.net/health-benefits/beverage/peppermint-tea https://www.organicfacts.net/health-benefits/.../health-benefits-of-pepperhttps://www.youngliving.com/blog/all-about-peppermint/ www.nutrition-and-you.com/peppermint www.aloe-vera.org/...Aloe_Vera.../Aloe_Vera_Article2_02_Feb_12 www.forever2u.com.my/global/learning-aloe-vera/aloe-vera-of-americaava https://www.en.wikipedia.org/wiki/Aloe_vera https://www.en.wikipedia.org/wiki/Aloe www.plants.usda.gov/java/ClassificationServlet?source=display&classid www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSNwww.aloeveraplace.blogspot.com/.../scientific-classification-of-aloe-vera.html www.kew.org/science-conservation/plants-fungi/aloe-vera-aloe-vera www.aloe-vera-remedies.com/scientific-name-of-aloe-vera.html www.webmd.com/vitamins.../ingredientmono-607-aloe.aspx?...607...alo www.healthline.com/aloe www.food.ndtv.com/beauty www.prevention.com/beauty/skin.../10-things-you-can-do-with-aloe-verwww.prevention.com/beauty/skin.../10-things-you-can-do-with-aloe-verhttps://www.en.wikipedia.org/wiki/Aloe_vera www.herbwisdom.com/herb-aloe-vera.html

https://authoritynutrition.com/8-proven-health-benefits-of-aloe-vera/http://herbs.lovetoknow.com/History_of_Peppermintwww.happyandraw.com/top-12-benefits-of-aloe-vera/ www.medicalnewstoday.com/articles/265800.php

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