Morning - Solle Complete - 2 scoops SolleThrive - 1 scoop (Mix both in 12-16 ounces of water) CinnaMate - 1 packet in 8 ounces of hot or 12-16 ounces of cold water Midday - PowerCHI - 1-4 capsules Bedtime - Solle ReNue - 1 packet in 8 ounces of hot or 12-16 ounces of cold water Verdezymes - 3 capsules Protocol: PowerChi Program Package (Natural) The PowerChi Program Package is a product package designed to help restore metabolic balance through high density, plant sourced nutrition and stamina boosting herbal formulas. The PowerChi Package also includes formulas constructed to relax the gut and mind thereby providing a better night’s sleep.