POSITIVE EFFECT OF CAFFEINE by: NURUL SYFA’ BINTI MOHD TOKIRAN
Aug 17, 2015
POSITIVE EFFECT OF CAFFEINE
by:NURUL SYFA’ BINTI MOHD
TOKIRAN
Caffeine is a drug that is naturally produced in
the leaves and seeds of many plants. 300 mg of caffeine per day : moderate
caffeine consumption for most people. It is contains on tea, coffee, cocoa products,
cola products and pain reliever and other medication.
DEFINITION OF CAFFEINE
POSITIVE EFFECT OF CAFFEINE
Effect to increase of
alertness depend the intake of caffeine by consumer.
To increase alertness and reduce fatigue to our body
Increase alertness and fight sleep
inertia.
75 mg
CAFFEINE IN A CUP OF DRINK
It stimulates the
brain and contributes to clearer thinking and greater concentration.
To increase physical and sport performance
Amount of caffeine to enhance performance: from 1.5 to 4 mg.
1.5-4mg
Antioxidant is
chemicals (both naturally occurring and man-made) that can prevent or slow cell damage.
Contains antioxidant
Protection against heart disease, liver and colon cancer and Parkinson's disease.
The result that researches by Johns Hopkins
University find the caffeine enhances long time memory.
Improving the human cognitive
The caffeine also have some positive effect
that beneficial to our body. However, the consumer should control the
intake of the caffeine in your drink.
Conclusion
Thank you…