Physical Activity Resource Guide Free and Low-cost Activities for Children, Teens and Families in San Mateo County Fun Activities Close to Home! City Parks and Recreation Departments Activities, athletic programs, dances, trips, camps and classes are available. Call for a catalog of program/registration info & for a listing of parks, playgrounds & community centers in your area. Belmont 595-7441 Brisbane (415) 508-2140 Burlingame 558-7300 Youth scholarships available to Burlingame children in need. Applications available at the recreation center. Colma 985-5678 Daly City 991-8001 50% youth scholarships available to Daly City residents. Application available online: www.dalycity.org East Palo Alto 853-3127 www.ci.east-palo-alto.ca.us/index.aspx?nid=511 Operates the Bell Street, Jack Farrell, Joel Davis, and Martin Luther King Parks. Foster City 286-3380 Half Moon Bay 726-8297 25%-75% discount on class fees available to coastal residents of all ages based on need through the Rollie Wright Scholarship Fund. Application available online: www.hmbcity.com Menlo Park 330-2200 Millbrae 259-2360 Youth scholarship program provides limited fee reduction for some programs. Pacifica 738-7381 Redwood City 780-7311 25-75% youth scholarships available to Redwood City residents. Application available online: www.redwoodcity.org/parks Fitness Center at Red Morton Center: Drop-in activities available for ages 6-17 for a small fee. San Bruno 616-7180 25-75% youth scholarships available to San Bruno residents. Application available online: www.sanbruno.ca.gov/rec_main.asp or call 616-7182 San Carlos 802-4382 Fee assistance for up to 75% reduction to qualifying San Carlos residents. Application available online: www.cityofsancarlos.org/depts/pr/class/default.asp San Mateo 522-7400 Fee assistance for up to 60% reduction to qualifying San Mateo residents. Application available online: www.cityofsanmateo.org/index.aspx?nid=567 South San Francisco 829-3800 Youth Scholarship Fund available to qualifying South San Francisco residents ages 0-17. Call for more information. Need more ideas for family activities? Find these books at your local library! Frugal Family Fun: Frugal Activities for family time by Debbie Madson Great Big Book of Children's Games: Over 450 Indoor & Outdoor Games for Kids, Ages 3-14 by Debra Wise Great Games! 175 Games & Activities for Families, Groups, & Children by Matthew Toone Physical Activity Resource Guide 09 01 15.pdf CHDP Program Page 1 of 4
8
Embed
Physical Activity Resource Guide - Stanford Medicinemed.stanford.edu/content/dam/sm/ppc/documents/Nutrition/Physical... · Operates the Bell Street, Jack ... soccer, street hockey,
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Physical Activity Resource Guide Free and Low-cost Activities
for Children, Teens and Families in San Mateo County
Fun Activities Close to Home! City Parks and Recreation Departments Activities, athletic programs, dances, trips, camps
and classes are available. Call for a catalog of
program/registration info & for a listing of parks,
playgrounds & community centers in your area.
Belmont 595-7441
Brisbane (415) 508-2140
Burlingame 558-7300
Youth scholarships available to Burlingame children in
need. Applications available at the recreation center.
Colma 985-5678
Daly City 991-8001 50% youth scholarships available to Daly City residents.
Application available online: www.dalycity.org
East Palo Alto 853-3127 www.ci.east-palo-alto.ca.us/index.aspx?nid=511
Operates the Bell Street, Jack Farrell, Joel Davis,
and Martin Luther King Parks.
Foster City 286-3380
Half Moon Bay 726-8297
25%-75% discount on class fees available to coastal
residents of all ages based on need through the
Rollie Wright Scholarship Fund. Application available
online: www.hmbcity.com
Menlo Park 330-2200
Millbrae 259-2360
Youth scholarship program provides limited fee
reduction for some programs.
Pacifica 738-7381
Redwood City 780-7311
25-75% youth scholarships available to Redwood
City residents. Application available online:
www.redwoodcity.org/parks
Fitness Center at Red Morton Center: Drop-in
activities available for ages 6-17 for a small fee.
San Bruno 616-7180
25-75% youth scholarships available to San Bruno
residents. Application available online:
www.sanbruno.ca.gov/rec_main.asp or call 616-7182
San Carlos 802-4382
Fee assistance for up to 75% reduction to qualifying
San Carlos residents. Application available online:
Programs for youth ages 6-18 offering education and
career development; character and leadership
development; the arts; health and life skills; and
sports, fitness and recreation.
Mid-Peninsula www.midpenbgc.org
Daly City 991-5760
Millbrae 777-9083
San Mateo 347-9891
North San Mateo County www.theclubs.org
South San Francisco Clubs:
Orange Park 589-7090
Paradise Valley 583-2348
Sunshine Gardens 580-1864
Pacifica Clubs:
Pacifica 355-1334
Ingrid B. Lacy 359-6118
Coastside www.bgca.org
Half Moon Bay 712-9710
Peninsula www.bgcp.org
Redwood City, Menlo Park, East Palo Alto 322-8065
East Palo Alto Greyhounds www.epagreyhounds.com
Contact: Eric Stuart (510) 812-6703 Students ages 5-18 develop academically and spiritually
through participating in football, track & field, or cheer.
East Palo Alto Tennis & Tutoring www.epatt.org
Taube Family Tennis Stadium, Stanford 725-4450
Provides FREE, 1-on-1 academic tutoring and group
tennis instruction for East Palo Alto and East Menlo
residents, grades K-12. Strong parent commitment
and participation required.
Girl Scouts www.girlscoutsnorcal.org
(510) 562-8470
Camps, recreation activities, social and leadership
development for girls ages 5-17. $12 annual member-
ship fee. Financial aid available. Application online.
Girls on the Run www.gotrbayarea.org
(415) 863-8942
After-school, 10 week running program for girls ages
8-13 designed to encourage emotional, social, mental
and physical development. Income-based scholarships
are available.
Burlingame: Franklin Elementary East Palo Alto Charter School Menlo Park: Encinal Program, St Raymond's Pescadero Redwood City: St. Pius San Mateo: Parkside South San Francisco: Junipero Serra, Los Cerritos Elementary, Monte Verde, Parkway Heights MS, Spruce Elementary
Junior Giants
FREE, non-competitive, summer baseball program for
kids (ages vary by program). Open to all boys and
girls, regardless of income. Uniforms supplied free of
charge. Call for more information:
Daly City (Rhod Banda) 757-1086
East Palo Alto (Raymond Askew) 207-1943
Redwood City (Jacob Hodgdon) 780-7246
San Bruno (Lorry Greenburg) 873-0856
San Mateo (Jennifer Wilson) 522-7553
South San Francisco (Bill Stridebeck) 829-4683
San Mateo PAL (Police Activities League)
www.sanmateopal.org 522-7PAL
Free or low-cost outdoor trips, sports, martial arts,
teen outings, ropes courses, etc. Financial assistance
available through the San Mateo Parks and
Recreation Department’s Fee Assistance Program:
www.cityofsanmateo.org/index.aspx?nid=567
YMCA
Offers fitness classes, sports programs, camps,
youth programs and more. Financial assistance is
available. Application available online.
Peninsula Family YMCA, San Mateo www.ymcasf.org
286-9622
YMCA of Silicon Valley www.ymcasv.org
Sequoia YMCA, Redwood City 368-4168
East Palo Alto YMCA 328-9622
Redwood City PAL (Police Activities League)
www.redwoodcitypal.com 556-1650
Offers camps, cross country, basketball, flag foot-
ball, golf, skateboarding, soccer, street hockey, ten-
nis, volleyball and wrestling for ages 6-18.
$50 annual membership fee. Scholarships
available by written request.
Youth Activities and Organizations
Physical Activity Resource Guide 09 01 15.pdf CHDP Program Page 2 of 4
Disclaimer: The CHDP program does not specifically recommend nor promote any of the listed resources. Those using the list accept full responsibility. Please directly contact programs for more information. Created by: CHDP Nutrition Program, 11/05/14 Send updates and corrections to: [email protected]
Daly City
Afterschool & Summer Youth Recreation Program
9 sites in Daly City for grades 1–6. 991-8001
Scholarship application online.
Foster City
The VIBE 670 Shell Blvd. 286-3254
Teen center for grades 6-12. One-time $25 reg fee.
www.bgccoastside.org/programs/teen-center/
Half Moon Bay
The Club Teen Center 535 Kelly Ave. 712-9710 Supervised activities for high schoolers. Small annual fee.
Menlo Park
Belle Haven Youth Center 100 Terminal Ave 330-2297
For grades K-6. Monthly fee reduction available.
Millbrae
Millbrae Community Youth Center 777-9083
477 Lincoln Circle. Supervised activities for middle
school students. Fee reduction available.
Pacifica
Cabrillo After School J-Teen Program 738-7376
Cabrillo School, Portable 1. For grades 6-8. Small fee.
Redwood City
After School Grant Programs 780-7315
Free afterschool programs available at many
Redwood City School District schools.
Red Morton Teen Center 780-7311
Supervised recreational activities for 5th grade
through high school for a small fee.
San Bruno
After School Adventures 616-7180 Offered at 5 school sites for grades 1-8. Low monthly fee.
San Carlos
San Carlos Youth Center 1001 Chestnut 802-4471
FREE after school drop-in programs for ages 10-17.
San Mateo
Beresford Kinder Kids and Kids Club 522-7440
2720 Alameda de las Pulgas
For grades K-5. Fee assistance available up to 50%.
Teen Program 522-7470
King Community Cntr Teen Room, 725 Monte Diablo
Free afterschool drop-in programs for grades 6-12.
South San Francisco
After School Recreation Program 875-6900
Offered at 4 SSF schools sites for grades K-5. Physical Activity Resource Guide 09 01 15.pdf CHDP Program Page 4 of 4
desarrollo para carrera; desarrollo de dirección y
carácter; artes; aptitudes de salud y la vida; y
deportes, aptitud y recreación.
Mid-Peninsula www.midpenbgc.org
Daly City 991-5760
Millbrae 777-9083
San Mateo 347-9891
North San Mateo County www.theclubs.org
South San Francisco Clubs:
Orange Park 589-7090
Paradise Valley 583-2348
Sunshine Gardens 580-1864
Pacifica Clubs:
Pacifica 355-1334
Ingrid B. Lacy 359-6118
Coastside www.bgca.org
Half Moon Bay 712-9710
Peninsula www.bgcp.org
Redwood City, Menlo Park, East Palo Alto 322-8065
East Palo Alto Greyhounds www.epagreyhounds.com
Contacto: Eric Stuart (510) 812-6703
Estudiantes de 5 a 18 años de edad desarrollan
académicamente y espiritualmente a través de la
participación en fútbol, atletismo o porristas.
East Palo Alto Tennis & Tutoring www.epatt.org
Taube Family Tennis Stadium, Stanford 725-4450
Proporciona gratis, 1-a-1 tutoría académica e
instrucción de tenis de grupo para los residentes de
East Palo Alto y East Menlo par los grados K-12. Se
necesita la participación y compromiso de los padres.
Girl Scouts www.girlscoutsnorcal.org
(510) 562-8470
Campamentos, actividades recreativas, desarrollo
social y dirección para niñas de 5-17. Membresía
anual de $12. Ayuda financiera disponible. Aplicación
en línea.
Girls on the Run www.gotrbayarea.org
(415) 863-8942
Un programa de 10 semanas, después de la escuela,
para niñas de 8-13 diseñado para fomentar el
desarrollo físico, mental, social y emocional. Becas en
base a ingresos están disponibles.
Burlingame: Franklin Elementary East Palo Alto Charter School Menlo Park: Encinal Program, St Raymond's Pescadero Redwood City: St. Pius San Mateo: Parkside South San Francisco: Junipero Serra, Los Cerritos Elementary, Monte Verde, Parkway Heights MS, Spruce Elementary
Junior Giants
Programa de béisbol no competitivo, GRATIS durante
el verano, para niños (la edad varia de acuerdo con el
programa). Disponible para todos los niños y niñas, sin
considerar los ingresos. Uniformes son suministrados
gratis. Llame para más información:
Daly City (Rhod Banda) 757-1086
East Palo Alto (Raymond Askew) 207-1943
Redwood City (Jacob Hodgdon) 780-7246
San Bruno (Lorry Greenburg) 873-0856
San Mateo (Jennifer Wilson) 522-7553
South San Francisco (Bill Stridebeck) 829-4683
San Mateo PAL (Police Activities League)
www.sanmateopal.org 522-7PAL
Viajes gratis o a bajo costo al aire libre, deportes,
artes marciales, paseos para adolescentes, cursos de
cuerdas, etc. Ayuda financiera disponible a través de
San Mateo Parks and Recreation Department’s Fee
Assistance Program:
www.cityofsanmateo.org/index.aspx?nid=567
YMCA
Ofrece clases de aptitud, programas de deportes,
campamentos, programas para jóvenes y mucho más.
Ayuda financiera está disponible. Aplicación
disponible en línea.
Peninsula Family YMCA, San Mateo www.ymcasf.org
286-9622
YMCA of Silicon Valley www.ymcasv.org
Sequoia YMCA, Redwood City 368-4168
East Palo Alto YMCA 328-9622
Redwood City PAL (Police Activities League)
www.redwoodcitypal.com 556-1650
Ofrece campamentos, campo a través, baloncesto,
golf, skate, fútbol, hockey callejero, tenis, voleibol y
lucha para edades 6-18. Membresía anual de $50.
Becas disponibles mediante petición escrita.
Organizaciones y Actividades para Jóvenes
Physical Activity Resource Guide Spanish 09 01 15.pdf CHDP Program Página 2 of 4
¡A Jugar Afuera! Parques y playas estatales y del condado
Caminando, jugando…
Parques y Playas Estatales en el condado de San
Mateo www.parks.ca.gov
Parques Estatales
Parque Estatal Año Nuevo 879-2025
Burleigh H. Murray Ranch Park 726-8819
Parque Estatal Butano 879-2040
Parque Estatal Pigeon Pt Light Station 879-2120
Parque Estatal Portola Redwoods 948-9098
Parque Estatal Montana de San Bruno 363-4020
Playas estatales a lo largo de la costa de San Mateo
(Hwy 1)
Pacifica 738-7381
Gray Whale Cove, Montara, Half Moon Bay,
San Gregorio, Bean Hollow 726-8819
Pomponio, Pescadero 879-2170
Parques del Condado de San Mateo County
www.parks.smcgov.org 363-4020
Programas después de la escuela
Descargo de responsabilidad: El programa CHDP específicamente no recomienda ni promueve ninguno de los mencionados recursos. Aquellos que usan la lista aceptan toda la responsabilidad. Por favor contacte directamente a los programas para obtener más información.
Creado por: CHDP programa de nutrición, 09/01/15 Enviar actualizaciones y correcciones a: [email protected]
Daly City
Programa de Recreacion para despues de la escuela y para
el verano. Hay 9 lugares en Daly City para los
grados 1-6. Solicitud de beca en línea. 991-8001
Foster City
The VIBE 670 Shell Blvd. 286-3254 Centro juvenil para los grados 6-12. Cuota única de $25.
www.bgccoastside.org/programs/teen-center/
Half Moon Bay
The Club Teen Center 535 Kelly Ave. 712-9710 Actividades supervisadas para secundaria a un precio módico.
Menlo Park
Belle Haven Youth Center 100 Terminal Ave 330-2297
Para los grados K-6. Reducción de las tasas disponible.
Millbrae
Millbrae Community Youth Center 777-9083 477 Lincoln Circle. Actividades supervisadas para
secundaria. Reducción de las tasas disponible.
Pacifica
Cabrillo After School J-Teen Program 738-7376 Cabrillo School, Portable 1. Para grados 6-8. Precio módico.
Redwood City
Becas para programas despues de la escuela. GRA-
TIS, programas disponibles en varias de las escuelas del
Distrito de Redwood City. 780-7315
Red Morton Teen Center 780-7311 Actividades recreativas supervisadas para quinto
grado hasta la secundaria a un precio módico.
San Bruno
Aventuras despues de la escuela 616-7180 Ofrecido en 5 lugares para los grados 1-8 por un precio mó-
dico.
San Carlos
Centro de jóvenes de San Carlos 802-4471
Programas GRATIS, pase cuando guste, para 10-17 años
de edad. 1001 Chestnut
San Mateo
Beresford Kinder Kids and Kids Club 522-7440 Para los grados K-5. Asistencia de pago disponible
hasta un 50%. 2720 Alameda de las Pulgas
Programa para adolecentes 522-7470 King Community Cntr Teen Room: Programas gratis, pase
cuando guste, para grados 6-12. 725 Monte Diablo
South San Francisco
After School Recreation Program 875-6900 Ofrecidos en 4 sitios de las escuelas SSF para grados K-5.
Physical Activity Resource Guide Spanish 09 01 15.pdf CHDP Program Página 4 of 4