We proudly announce the graduation of our daughter Isabelle Grace Raheem from Pine Tree Senior High School Graduation Exercises will take place at Pine Tree Stadium on May 23, 2008 at 12 noon Reception to follow. CLASS OF 2008 We proudly announce the graduation of our daughter Isabelle Grace Raheem from Pine Tree Senior High School Graduation Exercises will take place at Pine Tree Stadium on May 23, 2008 at 12 noon Reception to follow. CLASS OF 2008
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
We proudly announce the graduation of our daughter
Isabelle Grace
Raheem from Pine Tree
Senior High School
Graduation Exercises will take place at Pine Tree Stadium
on May 23, 2008 at 12 noon
Reception to follow.
CLASS OF 2008
We proudly announce the graduation of our daughter
Isabelle Grace
Raheem from Pine Tree
Senior High School
Graduation Exercises will take place at Pine Tree Stadium
on May 23, 2008 at 12 noon
Reception to follow.
CLASS OF 2008
Physical activity plays an important role in a
child’s overall health. Physical activity helps with con-
trolling weight, reducing blood pressure, raising good
cholesterol levels, and reducing risk of developing dia-
betes and cancer. Physical activity can also improve
psychological well-being and having a higher self-
esteem. Children should get at least sixty minutes of
physical activity every day. This should include either
moderate-intensity activities such as brisk walking or a
vigorous-intensity activity such as running. Vigorous
intensity physical activity should take place at least
three days per week. In order to promote physical ac-
tivity in children, it should be increased by reducing
sedentary time such as watching television, playing
video games, or being on the phone. An easy way to get
children to exercise to get the family involved. Some
forms of exercise that parents can do with their chil-
dren are basketball, bicycling, ice skating, inline skat-
ing, soccer, swimming,
tennis, running, walk-
ing, and jogging. For
more information from
this article please visit
http://
circ.ahajournals.org/
content/114/11/1214
How is Physical Activity Related
to Your Child’s Health?
Is Your Child’s Screen Time
Effecting Their Health?
According to the American Academy of Pediatrics it
is important to limit your child’s screen time to no more
than two hours a day. Screen time should not replace
the time that your child should be reading, playing, and
problem-solving. Poor quality or too much screen time
have been linked to certain health issues such as obesi-
ty, irregular sleep, shorter sleep time, behavioral prob-