PERSONALITY DEVELOPMENT AND COMMUNICATIONS
Dec 05, 2014
Foundation
Positive thinking
Healthy and nourishing diet
Physical activity
Balance and harmony within
Nourishing diet
Is not boiled food
Is not deprivation
Is not going hungry
Is not pills and tablets
Is not boring and tasteless
Variety in food
Millets
Fruit chat
Sauté veg
Herbs and flavors
Natural foods
Detox
Essentials
Whole fruits Yellow and orange vegetables
Green leafy vegetables
Whole cereals Protein variety and dairy
Raw foods like salads and chutneys
Oils Nuts and oil seeds
Water , fluids
How does personality develop
Willing for change
Continuous learning
The company you keep
Taking up challenges
There is no failure
Communication
Clarity in mind
Synchronous with your belief systems
Passion
Compassion and empathy
Concise and brevity of words
Message
Researched
Clear
Concise
Simple
Should not be--- disorganized, lengthy , too much information , culturally incorrect
Meetings
Preparing for a meeting
Define goals
What alternatives
Relationship and history
Expected outcome
Consequences
Power/resources
Written word
The word becomes powerful once it is written
Research , clarity , brevity , relevance , culture
Editing , grammar , style , cultural factors (colloquial terms , short forms etc )
Public speaking
Be prepared
Believe in what you say
Clarity
Simple
For target audience
End with a message
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