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Performance under Pressure
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Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Dec 19, 2015

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Page 1: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Performance under Pressure

Page 2: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

What conditions lead to peak performance?

Most animals like change in their environments.

Seek out new things. Innate curiosity. Need for stimulus change. Seek optimal level of

arousal.

Page 3: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Donald Hebb (1904-1895)

Canadian psychologist PhD at age 32. Worked with Lashley and

Penfield. Neural basis for learning. Organization of Behavior First text in biopsychology (1949)

Page 4: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Brain’s performance under pressure

Relationship between brain arousal and behavioral performance.

Novelty sought under low levels of arousal. High levels of arousal (such as panic states)

causes a breakdown in performance. Not many people perform well in crisis.

Page 5: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Two brain systems at work.

Reticular formation: responsible for keeping the brain alert.

Autonomic NS: mobilizing the body to meet needs of the situation, more alert or more calm.

Page 6: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Reticular Formation

Sensory input stimulates RF.

Cortex aroused to process info.

Also downward tract to improve your speed and coordination.

Peak performance

Page 7: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Autonomic Nervous System

Sympathetic arousal for states of emergency.

Heart rate, breathing, muscle tone, perspiration (cool body).

Parasympathetic arousal for calm states.

Digestion, rest.

Page 8: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Arousal and Performance

Hebb portrayed this relationship as graph.

arousal

performance

low

high

high

Page 9: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Hebb’s inverted “U” function

panic

low high

high

Page 10: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Study people in extreme conditions.

Korean war POW’s Brainwashing. Solitary confinement. “Manchurian Candidate”. Concerns about POW’s

in future wars. Prevent brainwashing. Sensory deprivation.

Page 11: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Sensory Deprivation

Woodburn Heron (1957). Pathology of Boredom. Subject $20 a day to lay in

bed. Deprived of sensory input Vision, hearing, touch. Food and water on

demand. Bathroom breaks.

Page 12: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Heron’s subjects

Most happy to be in study. Get a good rest, nothing to do. Soon unable to concentrate. Mind began to wander. Started to hallucinate.

Page 13: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Sensory Deprivation Hallucinations

A marching procession of squirrels carrying sacks.

Prehistoric animals walking in the jungle.

Eyeglasses dancing down the street.

Subjects began to look forward to images to relieve boredom.

Page 14: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Concerns from space program

USA just beginning flights of solo astronauts.

How would they perform in isolation for long periods of time?

Short solo flights. Start the Gemini program with

two astronauts per flight. Prevent sensory deprivation.

Page 15: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Applications to work

Factory work with too little stimulation may lead to mistakes.

Repetitive mindless tasks. Drill press and piece work. On-the-job accidents.

Page 16: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Other extreme: Sensory Overload

In Civil War, only 25% of soldiers remembered to fire muskets during combat.

When cleaning up the battlefield, some muskets with 5 charges in barrel.

Kept loading musket but didn’t fire it.

Page 17: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Hebb’s inverted “U” function

panic

low high

high

Page 18: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

World Trade Center 9/11

Stories of people who helped others to safety.

Most people don’t think clearly in crisis situation.

Police and fire departments trained to handle emergencies.

Stage simulations to get practice.

Page 19: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Bystander intervention

Most people who stop to offer assistance are trained as first responders.

Fire, police, EMT. Untrained people unwilling

to act because they don’t know what to do.

Red Cross trainings.

Page 20: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Arousal and Attention

First responders also trained to focus on main problem.

Less likely to get distracted by less important things.

Psychologists also study the relationship between arousal and attention.

Page 21: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Easterbrook’s Theory

arousal

Optimum

attention

Broad

narrow

low high

Page 22: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

A ride in the country

At low levels of arousal, attention is broad.

Take in the whole countryside.

Two German shepherds take off after you.

Level of arousal goes too high.

Focus only on dogs. Don’t notice truck backing out into road in front of you.

Page 23: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Optimal level

Somewhere between those the two extremes in the optimal level.

Low level of arousal, too unfocused. High level, tunnel vision.

Page 24: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Attention Deficit Disorder

ADD Sometimes include

hyperactivity, then ADHD. Former title was hyperactive. Confusing because ADD

treated with mild amphetamines like Ritalin.

How could stimulant calm down a child?

Page 25: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Main symptom is attention

Easterbrook: low attention poor focus. Poor focus leads to distractibility. Do other things (hyperactive). Ex: young children watching romantic comedy. Increase attention improve focus. Not distracted. Sit in their seats. Ex: same kids at Disney film.

Page 26: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Improving attention

Ritalin raises arousal to moderate levels.

Improve focus. Reduce distractions. Reduce other

activities while concentrating on school work.

Page 27: Performance under Pressure. What conditions lead to peak performance? Most animals like change in their environments. Seek out new things. Innate curiosity.

Debate over Ritalin

Accurate diagnosis. Other problems in family. Not seeking other solutions. Pill-fixable problem. Long term effects. May need drug as adult. Need long-term studies.