Top Banner
PENCHAK SILAT FOR WOMEN
8
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Page 1: Penchak silat

PENCHAK SILATFOR

WOMEN

Page 2: Penchak silat

PENCHAK SILAT

What is Penchak Silat?

Is Silat one of the most lethal art of Self-Defense?

Page 3: Penchak silat

Silat is one of the world’s leading art of self-defense

Is this art of self-defense is suitable for women?

PENCHAK SILAT

Page 4: Penchak silat

Self-defense is important for women’s protection and safety

Self-defense also essential for physical fitness and health

PENCHAK SILAT

Self-defense is important to boost one’s confidence

Page 5: Penchak silat

PENCHAK SILAT

The origin of the word silat is unknown. Related to the Tamil word silambam, which has long been practiced by the Indian community of Malaysia. Silambam's preset forms are also referred to as silatguvarisai.

Page 6: Penchak silat

Fundamental Elementary in SilatPENCHAK SILAT

Stances and Footwork

Forms

Salutation

Page 7: Penchak silat

PENCHAK SILAT

Trainings

SparringHand to hand combat

Page 8: Penchak silat

Sharp and small size of knife known in Malay as ‘kerambit’ is commonly suitable for usage by female exponent

Weapon

PENCHAK SILAT