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PAGE: 01 CODE: 11A1 BOOK: 12 ISSUE: 02-15-15
S U N DAY, F E B R UA RY 1 5 , 2 0 1 5 | PA RA D E .CO M
Why We Love STEAMY ROMANCES!
NEW ORLEANS GUMBO Made Easy
COULD IT BE ALZHEIMER’S?
7 Ways to Tell
The Still Alicestar leads the list of
female standouts
in film
HOLLYWOOD’S Woman of the Year
JULIANNEMOORE
0215_Cover.indd 1 1/28/15 4:18 PM01282015164907 Approved with warnings
He’s entertained us in the movies Quiz Show, Barton Fink, The Big Lebowski, Transformers, O Brother, Where Art Thou? and, most recently, Exodus: Gods and Kings. Now Turturro, 57, joins other notables—including singer Tony Bennett, U.S. Representative Nancy Pelosi and U.S. Supreme Court Justice Antonin Scalia—talking about their heritage in the four-hour documentary series The Italian Americans, premiering Tues., Feb. 17, on PBS.
Why is this show
important to
you? “I think the role of Italians in America hasn’t been well- documented because a lot of the people that came here weren’t that book-savvy, and there weren’t that many writers. If you don’t understand
Craig T. NelsonParenthood
The Boys in the Boat
by Daniel James Brown
A: Yes, it’s true, Odenkirk was being considered until Carell became available. “Steve did a wonderful job. I can’t imagine anyone else doing it,” Odenkirk says. But Odenkirk’s chance to be the star of a series has finally come with AMC’s Better Call Saul, the Breaking Bad prequel that airs Monday nights. “I have confidence in the show, but I’m not spending money I haven’t made yet,” says the Illinois native, 52.
who you are and where you come from, it’s hard to understand your place now.”So many movies about Italians
feature the mafia. Is that a
consideration when you
take a role? “Years ago, I played some of those parts, but I’ve tried consciously not to do that so much now.”Do you prefer acting
in comedies or
dramas? “I really like things that are both, because I think life is both.”What do you love
about life right now?
“I’m working at home, so that’s good. My kids are doing well. I have a nice relationship with my wife. Those are the hard things to have—and to keep. I just wish the Knicks were doing better.”
Q: What were David Giuntoli’s favorite fairy tales growing up? Were they scary ones, like on Grimm?
—Jason R., Des Moines
A: The star of Grimm (Friday nights on NBC) wasn’t into fairy tales as a boy but enjoyed getting spooked. “I loved scary movies, but I had an almost James Joyce-like fear of God and the devil,” says Giuntoli, 34. “I happened to see The Exorcist when I was 8 years old. It destroyed me.”
Q: I am a fan of Sarah McLachlan. What does she have planned for 2015?
—Brent F, Salem, Ore.
A: The Canadian songstress, 47, kicks off her U.S. tour on Feb. 27 in San Antonio, Texas, in support of her latest CD, Shine On. “I love making re-cords, but I like playing live even better,” she says. “You’ve got the song, you know it’s great and you get to take it someplace else. You get to be in the moment with it. That’s everything to me.”
WALTER SCOTT’S
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Simple meets smart with the GreatCall® Touch3, the new smartphone from the creators of the original, easy-to-use Jitterbug ® cell phone.
EASY Now you can talk, text, email, download apps and browse the Internet with ease. Unlike other smartphones that are complicated with tiny icons and multiple screens, the Touch3 is easy to use right from the moment you turn it on. Everything you want to do, from texting to taking photos, is organized in A�SINGLE�LIST�ON�ONE�SCREEN�WITH�LARGE��LEGIBLE�LETTERS��4HIS�SIMPLIl�ED�APPROACH�takes all the guesswork out of using a smartphone and puts everything right AT�YOUR�l�NGERTIPS�
SMART Built by Samsung, the Touch3 has an ultra-modern look and has been specially designed with GreatCall’s signature simplicity. The 4-inch display and full-size on-screen keyboard make typing effortless, while the built-in camera lets you capture and share photos anywhere. The Touch3 comes preloadedwith GreatCall’s award-winning health and safety apps, including 5Star® and Urgent Care, so you can get the help you need wherever, whenever you need it.
AFFORDABLE Other smartphones require excessive plans that make you pay for data you don’t need. Starting at just $249 per month, GreatCall provides a variety of data plans so you’re able to add the one that works best for you. Compared to other cell phone companies, you could save over $300 per year, making the Touch3 phone plans the most affordable on the market.
Everybody Loves a ‘Hero’ The delightful Big Hero 6, Disney’s
animated fantasy adventure about a
loveable robot and the boy programmer
who activates him, arrives on DVD
and Blu-ray Feb. 24. Watch the
Academy Awards next Sunday
night to see if it wins Best
Animated Feature Film. In the
meantime, we salute these
other pop culture “big heroes.”
The Jolly Green Giant:Parents looked (up ) to
this towering, ho-ho-ho-
ing General Mills mascot to
encourage kids to eat their
veggies.
Paul Bunyan: This giant
lumberjack of American folklore, tourism campaigns,
books and cartoons was the star of a 1958 Oscar-
nominated Walt Disney short feature.
The Iron Giant: Vin Diesel was the voice
of a metallic mega-man in this critically
acclaimed 1999 kid-venture.
King Kong: The monstrously
misunderstood love-struck ape debuted
in 1933 and went on to roar in dozens of
sequels, spinoffs, imitations,
parodies, cartoons and
comic books, and
even became a
theme park ride and
theatrical play.
Godzilla: This
prehistoric Tokyo-
menacing monster
that later became the
city’s iconic defender
appeared in more than
30 movies since 1954.
6 | FEBRUARY 15, 2015
Parade
Edited by Neil Pond | L I K E U S AT FACEBOOK.COM/PARADEMAG
On Feb. 19, the guitar that gave birth to rock ’n’ roll will go on the auction block. The original prototype of the revolution-ary “Black Beauty,” the first solid-body “electrified” guitar designed by musician and recording artist/innovator Les Paul more than 60 years ago, will be sold to the highest bidder at New York’s Guernsey’s auction house. Among the famous axe men who have created signature songs with a Les Paul are Rolling Stone guitar-ist Keith Richards, George Harrison of the Beatles, Duane Allman of the Allman Brothers, Eric Clapton, Bob Marley, the Who’s Pete Townsend, U2’s the Edge, Slash of Guns ’n’ Roses and Joe Perry of Aerosmith.
Guitar of the Gods
Les Paul
Save the SeedsProviding the basics of everything from fabrics and food to fuel, seeds are essential to life as we know it—and they’re at risk, according to a thought-pro-voking new documentary, Open Sesame: The Story of Seeds ($25, TDC Entertainment). Watch it and you may never again be so casual about kernels.
Hit the BeachWinter blahs got you blue? Then soak up some sun and sand with the Travel Channel and five nights of “Beach Week” programming beginning tonight, hosted by Sports Illus-trated swimsuit model Nina Agdal (left). The slate includes 101 Sand n’ Surf Hotspots and SI: The Making of Swimsuit 2015, a behind-the-scenes look at the cre-ation of the magazine’s 2015 swimsuit edition, on sale now.
STEAMY ROMANCESNovelist ANN HOOD explores the breathless intoxication of being tortured by desires and dreams.
ANN HOOD is the author of seven novels, including the bestseller The Knitting Circle and, most recently, The Italian Wife, as well as a memoir, Comfort. She is also the editor of Knitting Yarns: Writers on Knitting. The winner of two Pushcart prizes, she lives in Providence, R.I.
ADDICTION IS HOPELESS WITHOUT YOUShare your story of recovery or message of hope with someone who needs to hear it. Visit drugfree.org and join the “Stories of Hope” community.
T he chances that an average American can retire well seem to be getting slimmer. But not everyone is average.
Some people may need to save more while others are already accruing a good-sized nest egg. Which one are you?
A rough, but fairly good indica-tor of how you’re doing is the size of your portfolio as it compares to your annual (pre-tax) income, according to T. Rowe Price’s Stuart Ritter, CFP.
The targets in the chart below assume that you’ll retire at 65, need about 75 percent of your pre-retirement income and that Social Security income will cover about a third of your expenditures.
If you’re close, you may be squeezing nickels where you don’t need to or tossing at night over imaginary money prob-lems. “I’d say that describes about 20 percent of the clients who walk through my door,” says Bob Gerstemeier, CFP, chair of the National Association of Personal Financial Advisors (NAPFA).
But both Ritter and Gerste-meier agree that over-saving beats under-saving. “Foregoing some discretionary purchases today is a lot better than saving too little and having to forego ne-cessities tomorrow,” Ritter says.
—Russell Wild, author of Bond Investing for Dummies
AT AGE SAVINGS SHOULD BE40 7x your income
45 8x your income
50 9x your income
55 10x your income
60 11x your income
65 12x your income
CH
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0215_Money.indd 1 1/28/15 4:21 PM01282015164941 Approved with warnings
Itchy Senior Skin’s Hidden Cause (Hint: It’s in Your Medicine Cabinet)
Julianne Moore has a theory of why people are so touched by her film Still Alice. “It’s not just because it’s a disease movie,” she says of the fic-tional story of Dr. Alice Howland, a 50-year-old university linguistics professor and a mother of three who is struck with early-onset
Alzheimer’s disease. “It’s a movie about mortality and being,” she says. “It makes us really think about our lives. You’re never
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“How Lucky Am I?”
Julianne Moore has done it again.
As she earns her fifth Oscar nomina-
tion and the spot as front runner for
Best Actress at next week’s awards
ceremony, the actress and mom is
solid proof that women in film are a
force to be reckoned with.
— By Amy Spencer —
“I’m always excited by really interesting narratives, and within a great narrative you can generally find a great character.”
—Julianne Moore
closer to loving life than when you’re closest to loss.”
And Moore is loving her life right now. �e actress, 54, lives in New York City with her husband, director Bart Freun-dlich, who she’s been with for 19 years and married to for 10. �ey have two kids, son Caleb, 17, and daughter Liv, 12. And home really is where her heart is. “Right before I met my husband, I always felt as if the party was happen-ing somewhere else,” she says. “Like, ‘Where is everybody else going?’ And once I met him and we had our children, I was like, ‘�is is where the party is.’ �ere’s nowhere else I want to be. I see a tremen-dous amount of purpose and a feeling of belonging.”
When Moore carries that sense of purpose to her work, Hollywood can’t help but sit up and take notice. For whether she’s meant to or not, Moore has become a truly positive representation of the 21st century woman. Not only is she a mom with a family and a five-time Oscar nominee (many predict she’ll take home her first statuette for Best Actress for her per-formance in Still Alice at next Sunday’s awards), she’s also carved out a strong niche for herself working in both
JulianneMoore
Cover and opening photography by Mark Abrahams/Trunk Archive
0215_Feature.indd 12 1/28/15 4:26 PM01282015164908 Approved with warnings
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executes.” And talk about a talented multi-tasker: Moore filmed Still Alice in between filming her parts in Mocking-jay. “We had a huge part of the shoot where we weren’t going to need her for a while,” Lawrence says. “So she went out, shoots a movie that she’ll probably win the Academy Award for, and then comes back to finish our movies!"
The Art of Being Real
M oore seems to pride herself on that same devotion to her char-acters. “�e most difficult thing for me
as an actor is with accuracy, with specificity. When you haven’t actually experienced something you have an ob-ligation to be as precise as possible,” she says. �at’s why the first thing she told
directors Richard Glatzer and Wash Westmoreland when she took the part of Alice was, “I don’t want to represent anything on screen that I haven’t wit-nessed. I don’t think it’s fair.” She did four months of research for Still Alice, talking to real women with Alzheimer’s, doctors work-ing with patients, and visit-ing a long-term care facility; even taking a cognitive test herself for the experience. And the results have left viewers moved to tears, and critics lining up to hand her statues. For while she’s al-ready won a Golden Globe, a Critic’s Choice award and a trophy from the Screen Actors Guild, she may final-ly nab an Academy Award, too. And yes, she wants to win. “�at’s the nomination from your peers,” she says. “It’s a very, very big deal.”
But whether or not she
Moore plays President Alma Coin in The Hunger Games: Mockingjay—Part I.
Moore checking out a shot on her upcoming release, Freeheld.
0215_Feature.indd 19 1/28/15 4:27 PM01282015164925 Approved with warnings
Laugh.
Learn.cook. Recipes, tips, and yourquestions answered weekly.Don’t be the last to know!
Could I Have Alzheimer’s at My Age?How to tell “typical” memory
loss from dementia.
It used to be that if you for-got a celebrity’s name, you’d Google it and move on. But with the Still Alice spotlight on early-onset Alzheimer’s, which strikes before age 65, every blanked word and mislaid phone can inspire nervous panic. Most midlife forgetfulness is, fortunately, just that. Here's a guide:
You can’t remember a name 10 seconds after you’re introducedDon’t worry. Names tend to hop right in and out of working memory, where immediate info is stored, when you’re not focusing or are meeting a lot of people. Also names are arbitrary words that are disconnected from meaning, making them harder to retain. More worrisome: Not remembering having been introduced. Alzheimer’s erodes the ability to form and retain new memories.
You lose your keysDon’t worry. We all mis-place stuff sometimes. (What helps: Put ‘em in the
20 | FEBRUARY 15, 2015
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takes home the ultimate prize, she’s helping the case for wom-en in film with every strong role she takes—because as more females show how wom-en can carry a film, Lawrence explains, “people are a little less afraid to make movies and have [women] be the stars and not supporting roles.”
For her part, Moore has four
more films coming out this year: Seventh Son, Freeheld, the second part of Mockingjay and Maggie’s Plan. And after great success with her chil-dren’s books—the Freckleface Strawberry series (based on her childhood nickname) and My Mom is a Foreigner (based on her mother, who was born in Scotland)—Moore has a five-book deal with Random House to write more Freckle-face Strawberry books, two of which are slated for release this summer. And she couldn’t feel happier for all that she has. “�e family that I have,” she says. “�e friends. �e marriage. How lucky am I?”
She only hopes Still Alice affects viewers the same way it did her. “It’s uplifting,” she says. “We didn’t make it in the spirit of loss or diminishment. Really, it’s about what you love, who you value and how much you love being alive.”
Julianne Moore plays a woman with early-onset Alzheimer's in Still Alice.
PUBLICATION: UNCF PSA ADART DIRECTOR: Alan Vladusic 8-4572COPYWRITER: Bruce Jacobson 8-3119ACCT. MGR.: Sarah Blechner 8-4490
ART PRODUCER: Veronica Reo 8-3459PRINT PROD.: Tom Stocks 8-3941
PROJ. MNGR.: Linda Holmes 8-4121This advertisement prepared by Young & Rubicam, N.Y.
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IT’S NEVER TOO EARLY TO INVEST IN A GOOD THING.Introducing Better FuturesTM—a whole new kind of investment with a greater return than money. When you invest,it helps kids go to college. Because a mind is a terrible thing to waste but a wonderful thing to invest in.TM
Julianne Moore has a theory of why people are so touched by her filmStill Alice. “It’s not just because it’s a disease movie,” she says of the fic-tional story of Dr. Alice Howland, a 50-year-old university linguistics professor and a mother of three who is struck with early-onset
Alzheimer’s disease. “It’s a movie about mortality and being,” she says. “It makes us really think about our lives. You’re never
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“How Lucky Am I?”
Julianne Moore has done it again.
As she earns her fifth Oscar nomina-
tion and the spot as front runner for
Best Actress at next week’s awards
ceremony, the actress and mom is
solid proof that women in film are a
force to be reckoned with.
— By Amy Spencer —
“She has it mapped out, she has a plan. She knows what she’s going to do, and she comes in, and she executes.”
—The Hunger Games: Mockingjay director
Francis Lawrence
“I’m always excited by really interesting narratives, and within a great narrative you can generally find a great character.”
—Julianne Moore
Moore with her 2015 Golden Globe trophy (top), with her family (above) celebrating her star on the Hollywood Walk of Fame, and in a scene from Still Alice (right).
closer to loving life than when you’re closest to loss.”
And Moore is loving her life right now. �e actress, 54, lives in New York City with her husband, director Bart Freun-dlich, who she’s been with for 19 years and married to for 10. �ey have two kids, son Caleb, 17, and daughter Liv, 12. And home really is where her heart is. “Right before I met my husband, I always felt as if the party was happen-ing somewhere else,” she says. “Like, ‘Where is everybody else going?’ And once I met him and we had our children, I was like, ‘�is is where the party is.’ �ere’s nowhere else I want to be. I see a tremen-dous amount of purpose and a feeling of belonging.”
When Moore carries that sense of purpose to her work, Hollywood can’t help but sit up and take notice. For whether she’s meant to or not, Moore has become a truly positive representation of the 21st century woman. Not only is she a mom with a family and a five-time Oscar nominee (many predict she’ll take home her first statuette for Best Actress for her per-formance in Still Alice at next Sunday’s awards), she’s also carved out a strong niche for herself working in both
mainstream and quality inde-pendent films that mean some-thing. Also, she doesn’t take her roles to prove a point. She does it, she says, because she loves to tell a good story.
“I’m always excited by really interesting narratives,” Moore says, “and within a great nar-rative you can generally find a great character.” She’s built those characters in roles rang-ing from the soap opera As the World Turns to critically acclaimed turns in the movies Boogie Nights, Far from Heaven, �e Hours and �e Kids Are All Right to comedic parts like the one she played on TV in 30 Rock opposite her Still Alice co-star Alec Baldwin.
Moore says her draw to fam-ily drama is probably due to her parents, who both worked in fields of human behavior. Her father, a former paratrooper (she was born on a military base in North Carolina), became a trial lawyer and judge. And her mother was a psychologist and social worker. “My mother was fascinated by behavior,” Moore says. “She talked about that stuff all the time. She was very interested in families.”
The Year of the Woman
T his year, Moore’s gut-wrenching performance in Still Alice is the latest example of why many consider her the poster
child for the best year for wom-en in Hollywood yet. And she’s not leading the charge all alone. Beside her this year was Reese Witherspoon, who produced Wild and Gone Girl, and earned her own Best Actress nomina-tion for starring in Wild; Ava
FEBRUARY 15, 2015 | 17
JulianneMoore
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DuVernay, who directed Selma all the way to a Best Picture nomination, and a whole slew of other impres-sive females (see “Strong Women, Strong Roles,” left). When it comes to women, “it’s been a really good year,” says Francis Lawrence, who directed Moore in the two-part �e Hunger Games: Mock-ingjay series and jumped at the chance to have her play President Alma Coin in the last installments of the series. “She’s a pro,” he says, with “fierce intelligence. She is so, so smart.”
She’s also one of the most hardworking actresses he’s worked with. “Julianne is very specific,” he says of how she approaches her work. “She has it mapped out, she has a plan. She knows what she’s going to do, and she comes in, and she
executes.” And talk about a talented multi-tasker: Moore filmed Still Alice in between filming her parts in Mocking-jay. “We had a huge part of the shoot where we weren’t going to need her for a while,” Lawrence says. “So she went out, shoots a movie that she’ll probably win the Academy Award for, and then comes back to finish our movies!"
The Art of Being Real
M oore seems to pride herself on that same devotion to her char-acters. “�e most difficult thing for me
as an actor is with accuracy, with specificity. When you haven’t actually experienced something you have an ob-ligation to be as precise as possible,” she says. �at’s why the first thing she told
directors Richard Glatzer and Wash Westmoreland when she took the part of Alice was, “I don’t want to represent anything on screen that I haven’t wit-nessed. I don’t think it’s fair.” She did four months of research for Still Alice, talking to real women with Alzheimer’s, doctors work-ing with patients, and visit-ing a long-term care facility; even taking a cognitive test herself for the experience. And the results have left viewers moved to tears, and critics lining up to hand her statues. For while she’s al-ready won a Golden Globe, a Critic’s Choice award and a trophy from the Screen Actors Guild, she may final-ly nab an Academy Award, too. And yes, she wants to win. “�at’s the nomination from your peers,” she says. “It’s a very, very big deal.”
But whether or not she
In addition to Julianne Moore’s star turns in Still Alice and the Hunger Games movies, many other women
are stirring things up in Hollywood, both in front of and behind the camera.
1 | Gone Girl's girl power: Gillian Flynn penned both the book and the screen-play for the suspenseful 2014 smash. Rosamund Pike got an Oscar nomina-tion for her portrayal of the “girl.”
2 | Ava DuVernay stood out as the only female director among Golden Globe nominees for her work on Selma, also nominated for a Best Picture Oscar.
3 | Reese Witherspoon is Oscar-nom-inated for her starring role in Wild, and she also had producing roles on Wild and Gone Girl.
4 | Angelina Jolie was magnifi-cent starring in Maleficent, and she directed Unbroken.
5 | Fifty Shades of Grey boasts a fe-male director (Sam Taylor-Johnson), screenwriter (Kelly Marcel) and author (E.L. James).
6 | The Hunger Games: Mockingjay fran-chise stars Jennifer Lawrence, Natalie Dormer and Julianne Moore.
7 | The upcoming live-action Cin-derella (Mar. 13) features a mostly female cast, led by Lily James, Helena Bonham Carter and Cate Blanchett.
8 | This summer, Scarlett Johansson will try to help save the world as Black Widow alongside the other Avengers in Avengers: Age of Ultron (May 1).
9 | Elizabeth Banks is at the helm of Pitch Perfect 2 (May 15), directing and acting alongside Anna Kendrick, Hailee Steinfeld, Brittany Snow and Rebel Wilson.
10 | Suffragette (Sept. 11), which tells the story of early feminists, has a female writer and director (Sarah Gavron) and a powerhouse cast, in-cluding Meryl Streep, Helena Bonham Carter and Carey Mulligan.
—Heather Thompson
Moore plays President Alma Coin in The Hunger Games: Mockingjay—Part I.
Moore checking out a shot on her upcoming release, Freeheld.
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Strong Women, Strong Roles
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same place every time.)More worrisome: When the keys turn up in odd places, like the refrigerator or trashcan, or you leave them in the ignition with the car running. People with dementia are also less able to retrace their steps to find items—and may forget what they’re looking for.
You can’t retrieve a word that’s on the tip of your tonguedon’t worry. Blame “block-ers,” words that sound simi-lar and sidetrack your brain. Trying to say rhinoceros, you get stuck on hippopotamus or triceratops. Usually, though, the right word comes to you later.More worrisome: Invent-ing words, like horn-cow for rhino, especially for everyday words like cat or toothbrush. Or not organizing words into logical sentences: “I mouth-brushed clean mouth.”
You have no idea why you entered a room don’t worry. This lapse can hit anyone who’s distracted, multi-tasking, stressed or nervous.More worrisome: Increasing lapses, or difficulty concen-trating and following direc-tions. People with Alzheimer’s develop trouble following a recipe, reading, writing or learning to use a new gadget.
You paid a bill twicedon’t worry about random screw-ups. Disorganization happens. More worrisome: Constant mistakes, unpaid bills, check-book errors, trouble making change in a store or not know-ing the month or year when you write a check. Problems
with money and finances often show up before memory loss.
You get lost while drivingdon’t worry. It's no big deal, especially if you're going somewhere new or have a lousy sense of direction. More worrisome: Getting lost on familiar routes, blanking on where you’re headed. An uptick in fender-benders is also a red flag.
Your best reality check Family and friends tend to spot warning signs of Alzheimer’s first—and even more reliably than cogni-tive screening tests, found a 2010 Washington University School of Medicine study. They best see patterns of odd mistakes and telltale person-ality changes (like anxiety and withdrawal). When in doubt, check with your doctor.
Many causes of symptoms similar to Alzheimer’s—depres-sion, medications, insomnia and the stress of excessive worry—are reversible. And, hopeful news: Researchers continue to make discoveries that provide insights into Alzheimer’s and are investigating new drug treatments for the disease.
—Paula Spencer Scott, the author of Surviving Alzheimer’s: Practical Tips and Soul-Saving
Wisdom for Caregivers
25 | FEBRUARY 15, 2015
From page 21
Kristen Stewart (left) plays the daughter to on-screen mom Moore as Alice.
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More than the sum of its parts, gumbo is a traditional
Mardi Gras (Feb. 17) indulgence. There’s little consensus over what goes into the signa-ture dish of New Orleans, except that the best gumbos are made at home. Lifetime Crescent City resident Poppy Tooker, who beat Bobby Flay in a gumbo throwdown, is writing a cookbook on New Orleans’ second-oldest restaurant, Tujague’s. Here, she shares her gumbo recipe, loaded with chicken, sausage and shellfish.
1. Pierce skin of fresh sausage and brown it in a large Dutch oven. Remove from pan. Let cool, slice into rings and set aside.
2. Brown smoked sausage in the fat remaining in the Dutch oven. Remove.
3. Sauté chicken in the same pan until lightly browned. Remove.
4. Add oil to fat in pan and heat until shimmering. Stir in flour (this is your roux). Cook, stirring constantly, until roux is a milk chocolate brown, 10 to 15 minutes (depending on how high the heat). Add onion and cook, stirring constantly until the roux darkens to a bitter-sweet chocolate color,
about 3 minutes. Add celery and bell pepper and cook until softened, about 5 minutes. Add chicken broth, thyme and bay leaves and bring mixture to a boil. 5. Return sausages and chicken to the pan and bring to a boil. Reduce to a simmer and cook until thickened and fragrant, about 45 minutes.
6. Add green onions. Add shellfish. Cook until shrimp are pink and edges of oysters ruffle, about 5 minutes. Season with salt and hot sauce.
7. Remove from heat and stir in filé powder. Serve over rice. Serves 10 to 12.
Mardi Gras Gumbo
Bear fat was the original
choice for roux by the
Cajuns.
Celery, bell pepper and
onions are “the holy trinity” of Creole cooking.
If you don’t like or can’t find any of the seafood in this recipe, just use more chicken or sausage. Gumbo is a very personal dish and you can put just about anything in it.
• BREO ELLIPTA is only approved for use in COPD. BREO is NOT approved for use in asthma.
• People with asthma who take long-acting beta2-adrenergic agonist (LABA) medicines, such as vilanterol (one of the medicines in BREO), have an increased risk of death from asthma problems. It is not known if LABA medicines increase the risk of death in people with COPD.
• Call your healthcare provider if breathing problems worsen over time while using BREO.
• Get emergency medical care if your breathing problems worsen quickly, or if you use your rescue inhaler but it does not relieve your breathing problems.
• Do not use BREO to treat sudden symptoms of COPD. Always have a rescue inhaler with you to treat sudden symptoms.
• BREO is not for the treatment of asthma. It is not known if BREO is safe and effective in people with asthma.
• Do not use BREO if you have severe allergy to milk proteins or any of the ingredients in BREO. Ask your healthcare provider if you are not sure.
• Do not use BREO more often than prescribed. • Do not take BREO with other medicines that contain a LABA for any reason.
Tell your healthcare provider about all the medicines you take and about all of your health conditions.
• BREO can cause serious side effects, including: – pneumonia. People with COPD have a higher chance of getting pneumonia. BREO
may increase the chance of getting pneumonia. Call your healthcare provider if you notice any of the following symptoms: increase in mucus (sputum) production; change in mucus color; fever; chills; increased cough; increased breathing problems
– thrush (fungal infection) in mouth and/or throat. You may develop a yeast infection ( ) in your mouth or throat. Rinse your mouth with water without swallowing after use to help prevent thrush in your mouth and throat.
– serious allergic reactions. Call your healthcare provider or get emergency medical care if you get any of the following symptoms of a serious allergic reaction: rash; hives; swelling of the face, mouth, and tongue; breathing problems
– sudden breathing problems immediately after inhaling your medicine – effects on heart: increased blood pressure; a fast and/or irregular
heartbeat; chest pain – effects on nervous system: tremor; nervousness
– reduced adrenal function. This can happen when you stop taking an oral corticosteroid (such as prednisone) and start taking a medicine containing an inhaled corticosteroid (such as BREO). Symptoms include: feeling tired; lack of energy; weakness; nausea and vomiting; low blood pressure.
– changes in laboratory blood values (sugar, potassium) – weakened immune system and increased chance of getting infections
(immunosuppression). You should avoid exposure to chickenpox and measles, and, if exposed, consult your healthcare provider without delay. Worsening of existing tuberculosis, fungal, bacterial, viral, or parasitic infections, or herpes infection of the eye (ocular herpes simplex) may occur.
– bone thinning or weakness (osteoporosis) – eye problems including glaucoma and cataracts. You should have regular eye
exams while using BREO.• Common side effects of BREO include:
– runny nose and sore throat– upper respiratory tract infection– headache– thrush in mouth and/or throat. Rinse your mouth without swallowing after use to
help prevent this
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.
*Restrictions apply. See myBREO.com for eligibility rules.
Please see Brief Summary of Prescribing Information for BREO ELLIPTA on adjacent pages.
BREO ELLIPTA can help improve your breathing.
• Once-daily BREO helps increase airfl ow from the lungs for a full 24 hours. Your results may vary.
• In patients with a history of COPD fl are-ups, BREO helps reduce the risk of future fl are-ups. This is when symptoms are worse for several days and require steroids (oral or injectable), antibiotics, and/or a hospital stay. BREO is not for use to treat sudden symptoms of COPD and won’t replace a rescue inhaler.
Talk to your doctor about BREO, and visit myBREO.com to get your fi rst full prescription free.*
(COPD is Chronic Obstructive Pulmonary Disease) APPROVED USESBREO ELLIPTA is approved for adults with chronic obstructive pulmonary disease (COPD), including chronic bronchitis, emphysema, or both. BREO ELLIPTA is a prescription medicine that is used long term as 1 inhalation 1 time each day to improve symptoms of COPD for better breathing and to reduce the number of fl are-ups (the worsening of your COPD symptoms for several days). BREO is not for use to treat sudden symptoms of COPD and won’t replace a rescue inhaler. BREO is not for the treatment of asthma.
Read the Medication Guide that comes with BREO ELLIPTA (BREE-oh-ee-LIP-ta ) before you start using it and each time you get a refll. There may be new information. This summary does not take the place of talking to your healthcare provider about your medical condition or treatment.
What is the most important informationI should know about BREO ELLIPTA?
BREO ELLIPTA is only approved for use in chronic obstructive pulmonary disease (COPD). BREO ELLIPTA is NOT approved for use in asthma.BREO ELLIPTA can cause serious side effects, including:• People with asthma who take long-acting
beta2-adrenergic agonist (LABA) medicines, such as vilanterol (one of the medicines in BREO ELLIPTA), have an increased risk of death from asthma problems. It is not known whether fluticasone furoate, the other medicine in BREO ELLIPTA, reduces the risk of death from asthma problems seen with LABA medicines.
• It is not known if LABA medicines, such as vilanterol (one of the medicines in BREO ELLIPTA), increase the risk of death in people with COPD.
• Call your healthcare provider if breathing problems worsen over time while using BREO ELLIPTA. You may need different treatment.
• Get emergency medical care if:• your breathing problems worsen quickly • you use your rescue inhaler, but it does not relieve
your breathing problems.
What is BREO ELLIPTA?
BREO ELLIPTA combines an inhaled corticosteroid (ICS) medicine, futicasone furoate, and a LABA medicine, vilanterol.• ICS medicines, such as futicasone furoate (one of
the medicines in BREO ELLIPTA), help to decrease infammation in the lungs. Infammation in the lungs can lead to breathing problems.
• LABA medicines, such as vilanterol (one of the medicines in BREO ELLIPTA), help the muscles around the airways in your lungs stay relaxed to prevent symptoms such as wheezing, cough, chest tightness, and shortness of breath. These symptoms can happen when the muscles around the airways tighten. This makes it hard to breathe.
BREO ELLIPTA is used for COPD. COPD is a chronic lung disease that includes chronic bronchitis, emphysema, or both. BREO ELLIPTA is a prescription medicine that is used long term as 1 inhalation 1 time each day to improve symptoms of COPD for better breathing and to reduce the number of fare-ups (the worsening of your COPD symptoms for several days).
• BREO ELLIPTA is not for use to treat sudden symptoms of COPD. Always have a rescue inhaler (an inhaled, short-acting bronchodilator) with you to treat sudden symptoms. If you do not have a rescue inhaler, contact your healthcare provider to have one prescribed for you.
• BREO ELLIPTA is not for the treatment of asthma. It is not known if BREO ELLIPTA is safe and effective in people with asthma.
• BREO ELLIPTA should not be used in children. It is not known if BREO ELLIPTA is safe and effective in children.
Who should not use BREO ELLIPTA?
Do not use BREO ELLIPTA if you:• have a severe allergy to milk proteins. Ask your
healthcare provider if you are not sure.• are allergic to futicasone furoate, vilanterol, or any
of the ingredients in BREO ELLIPTA. See “What are the ingredients in BREO ELLIPTA?” below for a complete list of ingredients.
What should I tell my healthcare providerbefore using BREO ELLIPTA?
Tell your healthcare provider about all of your health conditions, including if you:• have heart problems• have high blood pressure• have seizures• have thyroid problems• have diabetes• have liver problems• have weak bones (osteoporosis)• have an immune system problem• have eye problems such as glaucoma or cataracts • are allergic to any of the ingredients in BREO
ELLIPTA, any other medicines, or food products. See “What are the ingredients in BREO ELLIPTA?” below for a complete list of ingredients.
• have any type of viral, bacterial, or fungal infection• are exposed to chickenpox or measles or have been
around anyone who has chickenpox or measles• have any other medical conditions• are pregnant or planning to become pregnant.
It is not known if BREO ELLIPTA may harm your unborn baby.
• are breastfeeding. It is not known if the medicines in BREO ELLIPTA pass into your milk and if they can harm your baby.
Tell your healthcare provider about all the medicines you take, including prescription and non-prescription medicines, vitamins, and herbal supplements. BREO ELLIPTA and certain other medicines may interact with each other. This may cause serious side effects. Especially, tell your healthcare provider if you take antifungal or anti-HIV medicines. Know the medicines you take. Keep a list of them to show your healthcare provider and pharmacist when you get a new medicine.
How should I use BREO ELLIPTA?Read the step-by-step instructions for using BREO ELLIPTA in the Medication Guide. • Do not use BREO ELLIPTA unless your healthcare
provider has taught you how to use the inhaler and you understand how to use it correctly.
• Use BREO ELLIPTA exactly as prescribed. Do not use BREO ELLIPTA more often than prescribed.
• Use 1 inhalation of BREO ELLIPTA 1 time each day. Use BREO ELLIPTA at the same time each day.
• If you miss a dose of BREO ELLIPTA, take it as soon as you remember. Do not take more than 1 inhalation per day. Take your next dose at your usual time. Do not take 2 doses at one time.
• If you take too much BREO ELLIPTA, call your healthcare provider and get medical help right away if you have any unusual symptoms, such as worsening shortness of breath, chest pain, increased heart rate, or shakiness.
• Do not use other medicines that contain a LABA for any reason. Ask your healthcare provider or pharmacist if any of your other medicines are LABA medicines.
• Do not stop using BREO ELLIPTA unless told to do so by your healthcare provider because your symptoms might get worse. Your healthcare provider will change your medicines as needed.
• BREO ELLIPTA does not relieve sudden symptoms. Always have a rescue inhaler with you to treat sudden symptoms. If you do not have a rescue inhaler, call your healthcare provider to have one prescribed for you.
• Call your healthcare provider or get medical care right away if:• your breathing problems get worse• you need to use your rescue inhaler more often
than usual• your rescue inhaler does not work as well
to relieve your symptoms• you need to use 4 or more inhalations of your
rescue inhaler in 24 hours for 2 or more days in a row
• you use 1 whole canister of your rescue inhaler in 8 weeks
What are the possible side effects withBREO ELLIPTA?
BREO ELLIPTA can cause serious side effects, including:• See “What is the most important information
I should know about BREO ELLIPTA?”• pneumonia. People with COPD have a higher
chance of getting pneumonia. BREO ELLIPTA may increase the chance of getting pneumonia. Call your healthcare provider if you notice any of the following symptoms:• increase in mucus (sputum) production• change in mucus color• fever• chills• increased cough• increased breathing problems
same place every time.)More worrisome: When the keys turn up in odd places, like the refrigerator or trashcan, or you leave them in the ignition with the car running. People with dementia are also less able to retrace their steps to find items—and may forget what they’re looking for.
You can’t retrieve a word that’s on the tip of your tonguedon’t worry. Blame “block-ers,” words that sound simi-lar and sidetrack your brain. Trying to say rhinoceros, you get stuck on hippopotamus or triceratops. Usually, though, the right word comes to you later.More worrisome: Invent-ing words, like horn-cow for rhino, especially for everyday words like cat or toothbrush. Or not organizing words into logical sentences: “I mouth-brushed clean mouth.”
You have no idea why you entered a room don’t worry. This lapse can hit anyone who’s distracted, multi-tasking, stressed or nervous.More worrisome: Increasing lapses, or difficulty concen-trating and following direc-tions. People with Alzheimer’s develop trouble following a recipe, reading, writing or learning to use a new gadget.
You paid a bill twicedon’t worry about random screw-ups. Disorganization happens. More worrisome: Constant mistakes, unpaid bills, check-book errors, trouble making change in a store or not know-ing the month or year when you write a check. Problems
with money and finances often show up before memory loss.
You get lost while drivingdon’t worry. It's no big deal, especially if you're going somewhere new or have a lousy sense of direction. More worrisome: Getting lost on familiar routes, blanking on where you’re headed. An uptick in fender-benders is also a red flag.
Your best reality check Family and friends tend to spot warning signs of Alzheimer’s first—and even more reliably than cogni-tive screening tests, found a 2010 Washington University School of Medicine study. They best see patterns of odd mistakes and telltale person-ality changes (like anxiety and withdrawal). When in doubt, check with your doctor.
Many causes of symptoms similar to Alzheimer’s—depres-sion, medications, insomnia and the stress of excessive worry—are reversible. And, hopeful news: Researchers continue to make discoveries that provide insights into Alzheimer’s and are investigating new drug treatments for the disease.
—Paula Spencer Scott, the author of Surviving Alzheimer’s: Practical Tips and Soul-Saving
Wisdom for Caregivers
25 | FEBRUARY 15, 2015
From page 21
Kristen Stewart (left) plays the daughter to on-screen mom Moore as Alice.
• thrush (fungal infection) in mouth and throat. You may develop a yeast infection (Candida albicans ) in your mouth or throat. Rinse your mouth with water without swallowing after using BREO ELLIPTA to help prevent thrush in your mouth and throat.
• serious allergic reactions. Call your healthcare provider or get emergency medical care if you get any of the following symptoms of a serious allergic reaction:• rash • swelling of the face, mouth, and tongue• hives • breathing problems
• sudden breathing problems immediately after inhaling your medicine• effects on heart
• increased blood pressure• a fast and/or irregular heartbeat• chest pain
• effects on nervous system• tremor • nervousness
• reduced adrenal function (adrenal insuffciency). Adrenal insuffciency is a condition in which the adrenal glands do not make enough steroid hormones. This can happen when you stop taking oral corticosteroid medicines (such as prednisone) and start taking a medicine containing an inhaled corticosteroid (such as BREO ELLIPTA). When your body is under stress from fever, trauma (such as a car accident), infection, surgery, or worse COPD symptoms, adrenal insuffciency can get worse and may cause death.Symptoms of adrenal insuffciency include:• feeling tired (fatigue) • nausea and vomiting • lack of energy • low blood pressure • weakness
• changes in laboratory blood values (sugar, potassium)• weakened immune system and increased chance of getting infections
(immunosuppression)• bone thinning or weakness (osteoporosis)• eye problems including glaucoma and cataracts. You should have regular eye
exams while using BREO ELLIPTA.Common side effects of BREO ELLIPTA include:• runny nose and sore throat• upper respiratory tract infection• headache• thrush in the mouth and/or throat. Rinse your mouth without swallowing after use
to help prevent this.Tell your healthcare provider about any side effect that bothers you or that does not go away.These are not all the side effects with BREO ELLIPTA. Ask your healthcare provider or pharmacist for more information.Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
What are the ingredients in BREO ELLIPTA?Active ingredients: futicasone furoate, vilanterolInactive ingredients: lactose monohydrate (contains milk proteins), magnesium stearateAsk your healthcare provider or pharmacist for additional information about BREO ELLIPTA. You can also contact the company that makes BREO ELLIPTA (toll free) at 1-888-825-5249 or at www.myBREO.com.
BRIEF SUMMARY (cont’d)(serious side effects, cont’d)
BREO and ELLIPTA are registered trademarks of the GSK group of companies.
Is there any connection between handedness and the side on which one parts his or her hair? I am right-handed, but I recall a conversation many years ago between my parents (both deceased) that indicated I was left-handed at birth. I never thought much about it, but I do notice that I part my hair on the opposite side of most of my friends.
—S.R., Coeur d’Alene, Idaho
More than 90 percent of right-handers have hair whorls that rotate clockwise, making it natural for them to part their hair on the left and comb the top to the right. Some may choose to part their hair on the other side for aesthetic reasons, such as enhancing a preferred side of the face, but their hair will not lay that way as easily. On non-right-handers (lefties and people who use both hands for many tasks), the whorls rotate in either direction with roughly equal likelihood. So if most of your friends part their hair on the left (natural for righties, who are in the majority), and you part your hair on the right, this is an indication—coupled with the talk you remember—that you may be a converted non-right-hander.
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2.5 HP, 21 GALLON, 125 PSI VERTICAL AIR COMPRESSOR
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