Pampering yourself as a dynamic professional woman by Cynthia Hakutangwi

Pampering yourself as a dynamic

professional woman!

Presentation by Cynthia Hakutangwi (Communications and Personal Development

Consultant)

Presenter’s Profile – Cynthia Hakutangwi A Communications and Personal Development

Consultant, Transformation Activist, Life Coach, Author, and Strategist.

Has worked extensively in human resource development, marketing, research, strategy design, and organisational structuring.

Has developed and facilitated various programmes in business skills, personal and transformational leadership development.

A contributing writer for lifestyle, wellness and leadership related publications.

Her Her published book titles include “Destination Wholeness – Going Beyond Brokenness,” “The Whole You – Vital Keys for Balanced Living” and “Intelligent Conversations: A mindset shift towards a developed Africa, she is co-author of “Success Within Reach.” Her latest book The Wealthy Diary of African Wisdom will be launched in July 2016.

Her Film Productions Include “The Extra Mile, Women Leading in Positive Nation Building” and the “Intelligent Conversations” TV Series

Cynthia is married and a mother of four children.

When was the last time to took time just to relax and pamper yourself away from the demands of your boss, partner, social and family pressure?

When did you last find time to just rest and relax?

When did you last find time to just sit and think?

When did you last find time to get a good soak

and listen to some soothing music?

When did you last find time to

peacefully immerse

yourself into a good read?

How often do you get time to just sit back and relax for a

moment at the office?

CREATE TIME!

YOU need to create time in order to reflect, review refuel

and find yourselfReflectReviewRefuel

The gift of self-pamperingWhat can you do to pamper yourself?

How well do you know yourself?Do you really know the brand called

YOU?

Life’s curve BallsHow do you deal with life’s curve balls?

The Authentic self

When you're asked, "Who are you?" what is your answer?

• Is it what you do, what your social station is, or how you see your function in life?

The Authentic selfThe authentic self is the you that can be found at your absolute core. It is the part of you not defined by your job, function or role. It is the composite of all your skills, talents and wisdom. It is all of the things

that are uniquely yours and need expression, rather than what you believe

you are supposed to be and do. 

Personal leadership questions• Who AM I?• Why AM I here?• Where AM I going?• How will I get there?• What will be my LEGACY?

Assignment (1) Find time for a half day or full day away for a personal retreat and prayerfully reflect, review and respond to these questions on paper. Develop a road map of you life for at least one year

Assignment (2)• Write a eulogy to be read at your funeral. It should

feature every important and significant thing you would like to hear being said about you as you are being carried to your final resting place

How Balanced is Your Life? - Have you set your goals with Integrated

Thinking?

Social & Cultural

Intellectual & Educational

Physical & Health

Financial & Career

Family & Home

Spiritual & Ethical

Are You Living A Balanced Life?Wheel of Life Exercise

Directions: This wheel contains eight sections that, together,

represent one way of describing a whole life. The structure is up to you. The exercise measures your level of satisfaction in these areas.

It is not a picture of how it has been in the past or what you want it to be in the future. It is a snapshot taken in the moment

With the center of the wheel as 0 and the outer edge as an ideal 10, rank your level of satisfaction with each life area by drawing a straight or curved line to create a new outer edge (see example).

The new perimeter of the circle represents your Wheel of Life. How bumpy would the ride be if this were a real wheel?

Let’s look at areas where you want to improve your level of satisfaction and begin to think about what you might do about it

Review Questions1. What should you change to improve the

balance in your life:

2. List the top 3 actions you will start implementing today

Energy Management Are you able to identify what drains your

energy? Are you able to identify what has kept

you where you are today (in terms of stagnancy)?

What has energised you to move ahead in the previous year?

Re-discover Yourself

Do some soul searching – ask yourself the questions

Do the Personal SWOT analysis

Assignment

Who is Sharpening Your Iron?

Who is your Role Model, Coach and Mentor? Who are You Mentoring?

Role Model, Coach or Mentor? Making the right choice will determine your

interaction with the individual. A role model is an individual in which the behaviour

is observed from a distance. A mentor is someone that the individual works with

on a fairly regular basis. It involves observing the mentor but also includes the opportunity for discussion, evaluation and progress through 2-way communication between the mentor and the mentee.

The individual and their coach on the other hand have a task based relationship. A coach looks at you work and gives you advice on how to improve your results

Celebrating the Woman in You

What have you done for yourself lately? Where have you recorded your achievements

and accomplishment for the previous year? How have you celebrated them? Who has genuinely celebrated with you?

Thank You

CYNTHIA HAKUTANGWICommunications & Personal Development Consultant

Mobile: 263 772 438 068E-mail: [email protected]

[email protected]: www.wholenessinc.com

www.traincor.co.zwFacebook: Cynthia Hakutangwi