Nutrition Review Game Obj: I will review key concept and vocabulary from the nutrition unit.

Nutrition Review Game

Obj: I will review key concept and vocabulary from the nutrition unit

Paper

• As a group, create a list of ways to lose weight the healthy way. The team with the greatest number of weight loss tips will earn 5 points

Paper

• Examine the following picture. Use at least two vocabulary words to describe the picture.

• Correct answer: 2 points

blood

Paper

Create a list of health problems associated with obesity. The team with the greatest number of health problems will earn 4 points.

White Board

• Examine the following picture. Describe what condition you see. Worth: 2 points

blood

Too much sugar

What piece of meat is healthier? How many grams of saturated fat should a person consume on a 2,000 calorie diet?Worth: 2 points

WHITE BOARD

White board

• What mineral is important for spine development in a baby? Worth: 2 points

White board

• Examine the following picture. What condition is the picture describing? Worth 2 points

White board

• What vitamin and mineral will help to prevent osteoporosis? Worth 2 points

Swatter

• How many grams of sugar should a person consume per day?

Swatter

• How many grams of trans fat should a person eat a day?

Swatter

• John is 350 lbs. and wants to lose weight. How many pounds should he try to lose per week?

Swatter

• This food group helps to maintain and repair tissue in the body? People who lift weights will often increase consumption in this food group.

Swatter

• This food group is a great source of calcium and vitamin D, which strengthens bones.

Swatter

• When plaque builds up in the arteries due to a diet high in “bad” fat, it increases a person’s _______________, which increases their risk of heart attack and stroke.

Swatter

Taking a multi-vitamin with iron in it will reduce a person’s chance of being diagnosed with ______________.

Swatter

• The first ingredient states “enriched wheat flour.” What food group is it in?

Swatter

• What type of fat decreases a person’s risk of a heart attack or stoke?

Swatter

• What type of grain has more fiber?

White Board

Examine the following picture. What eating disorder is it describing? Worth 2 points

White board

Examine the following picture. What eating disorder is being described? Worth 2 points

White board

Which person is more likely to be diagnosed with heart disease and diabetes if she continues to gain weight? Worth 2 points

White board

Examine the picture. What disease/condition is being described? Worth 2 points

White board

What is the full name of the chart which indicates what weight range a person falls in?Worth 2 points

White board

What three services will be a part of every treatment program for someone suffering from anorexia or bulimia? Worth 1-3 points