NUTRITION JEOPARDY From Drexel University http://www.drexel.edu/nutritioneducation/Website_Materials/FY2013%20Lesson%20Plans/M S%20Lessons%20updtd%202012/MS%20Nutrition%20Jeopardy%20PPT%20Rev%207%202011.pdf
Jan 05, 2016
NUTRITION JEOPARDY
From Drexel University
http://www.drexel.edu/nutritioneducation/Website_Materials/FY2013%20Lesson%20Plans/MS%20Lessons%20updtd%202012/MS%20Nutrition%20Jeopardy%20PPT%20Rev%207%202011.pdf
Nutrition Jeopardy
CategoryMyPlate/ Dietary Guide-lines
Drinks
Snacks
Fast Food
Wild Card
Points 100
100
100
100
100
Points 200
200
200
200
200
Points 300
300
300
300
300
Points 400
400
400
400
400
Points 500
500
500
500
500
MyPlate & Dietary Guidelines for
100
Which cooking method adds the most fat?
1. Broiling
2. Baking
3. Grilling
4. Deep Frying
5. Sauteing
The Correct answer is…
Deep Frying
MyPlate & Dietary Guidelines for
200
The Dietary Guidelines, the basis for MyPlate, include recommendations for physical activity.
1. True
2. False
The Correct answer is…
True
MyPlate & Dietary Guidelines
for 300
Red : Fruit Group :: Orange : ?
The Correct answer is…
GRAINS Group
MyPlate & Dietary Guidelines for 400
How much of the grains that you eat each day should be whole grains?
The Correct answer is…
Half of the grain products that you eat.
MyPlate & Dietary Guidelines for 500Which food below is not included in the Purple (Protein) Group?
1. Eggs
2. Peanut butter
3. Black beans
4. Eggplant
5. Tofu
The Correct answer is…
Eggplant
Drinks for
100
A healthy drink choice is 100% fruit juice.
1. True
2. False
The Correct answer is…
True
Drinks for
200
Where does orange soda belong in MyPlate?
1. Empty Calories Group
2. Fruit Group
3. Vegetable Group
4. Dairy Group
The Correct answer is…
Empty Calorie Group
Drinks for
300
How many cups of dairy should you consume per day
according to MyPlate?
The Correct answer is…
3 cups * a day
* Based on a 2,000 calorie/day diet.
Drinks for
400
Does whole milk provide more vitamins and minerals than low-fat or skim milk?
1. Yes
2. No
The Correct answer is…
NO
Drinks for
500
If a beverage has 20 grams of sugar per serving and 3 servings per bottle, how
many grams of sugar are in the whole bottle?
The Correct answer is…
60 grams of sugar
20 grams/serving x 3 servings = 60 grams
Snacks for100
The following is a high fat snack:
P_T_T_ _H_P_
The Correct answer is…
POTATO CHIPS
Snacks for
200
The following is a healthy snack:
F_U_T S_L_D
The Correct answer is…
FRUIT SALAD
Snacks for
300
Which is NOT considered one serving of chips?
1. A handful
2. 11-12 chips
3. 6 ounces
4. a $.25 bag
The Correct answer is…
6 ounces
Snacks for
400
When looking at a food label, what Percent (%) Daily Value for fat is considered to be high?
1. 10% or more
2. 15% or more
3. 20% or more
4. 25% or more
The Correct answer is…
20% or more
Snacks for
500
Which of the following is NOT a healthy snacking tip?
1. Smaller portions
2. Not in front of the TV
3. Choose low fat foods from MyPlate
4. Eat fast so you do not feel too full
The Correct answer is…
Eat fast so you do not feel too full.
Fast Food for100
The following are healthy toppings for pizza except…
1. Green peppers
2. Sausage
3. Pineapple
4. Olives
The Correct answer is…
Sausage
Fast Food for
200
Which of the following condiments will add extra fat to your fast food choice?
1. Law Fat Salad Dressing
2. Mustard
3. Mayonnaise
4. Ketchup
The Correct answer is…
Mayonnaise
Fast Food for
300
Ordering a super-sized soda will add a considerable amount of
___________ to your meal.
The Correct answer is…
Sugar and/or Calories
Fast Food for
400
The following is an unhealthy choice at a fast food
restaurant:
F_I_D C_I_K_N
The Correct answer is…
FRIED CHICKEN
Fast Food for
500
How many grams of fat do you need per day?
1. 60-85 grams
2. 100 – 125 grams
3. 135 – 150 grams
4. 160 – 200 grams
The Correct answer is…
60-85 grams
Most students need between 65-80 grams of fat per day. This
number may vary depending upon age, gender, and activity level.
Wild Card for
100
Which of the following is high in Vitamin C?
1. Lemon
2. Carrot
3. Apple
4. Cheddar Cheese
The Correct answer is…
Lemon
Wild Card for
200
Carrot : Vitamin A :: Milk : ?
1. Vitamin C
2. Calcium
3. Fiber
4. Iron
The Correct answer is…
Calcium
Wild Card for
300
What is the recommended amount of physical activity per day for middle school students?
1. 20 minutes
2. 30 minutes
3. 45 minutes
4. 60 minutes
The Correct answer is…
60 minutes
Wild Card for
400
According to MyPlate, how much of your plate should be
fruits and vegetables?
The Correct answer is…
½ (One-half)
Wild Card for
500
Skipping breakfast may lead to …?
1. Staying alert
2. Higher test scores
3. Fewer behavioral problems
4. Overeating later in the day
The Correct answer is…
Overeating later in the day
Final Jeopardy!
Your team needs to decide on a wager. You may wager no more points than your team
has accumulated.
Final Jeopardy!
Whole grains are an important part of our diet because they are high in…
1. Sugar
2. Vitamin D
3. Dietary Fiber
4. Sodium
The Final Jeopardy Answer is…
Dietary Fiber